Thanks for these videos!! I am severely tight in my hips and my piriformis, especially in my left leg. This is hard to do at the barn before I ride, if I did it in the morning would it give me the same benefits when I ride later that day? Also how often would it be helpful to do these stretches? Thanks so much!!
Thank you for this exercise video! I was wondering, do you think anyone can become a english rider? I'm struggling with riding english and wondering just to give up and go western. Thanks!
