How to Study Your Notes (Effectively Highlight and Color Code) 

I used to have a reliable color coding system that helped my ADHD brain sooo much. But then I spent a couple years focused on learning a foreign language and those systems and their purposes changed dramatically. It's been such a struggle trying to re-establish a system from classes outside foreign language. Thank you, this was super helpful!

This is such a helpful video. I always end up highlighting everything in my notes and it's ridiculous. Thank you.

Squeezing ear lobes with nondominate hand adds to another level of stimulus that creates a more diverse memory

The more neurological stimulation you add to the experience of new information; the greater memory you will have created

your channel deserves more attention!

So good. On the 1st day of school too!! 👍🏼👍🏼

How do I colors my notes for better mental retention and be able to remember in exams???

I highlighted all different colours in the pdf docs and did such shit. Now it’s more confusing. Should have watched this video before

batman? *batman theme*

Notes of animal cells and plants should be red on animal cell and green for plant cell; with orange for similarities

good day