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How To Swim Breaststroke For Beginners | Detailed Technique 

Rocket Swimming
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30 окт 2024

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@RocketSwimming
@RocketSwimming 2 года назад
00:00 Intro 00:17 What is Breaststroke Swimming? 01:00 Breaststroke Pull Technique 03:22 Breaststroke Breathing Technique 04:52 Breaststroke Kicking Technique 06:44 Timing of Breaststroke 08:26 Rocketswimming Outro Like, Share & Subscribe if you find this video helpful. Happy Swimming
@epic_gamer04
@epic_gamer04 Год назад
DEEZ
@rosemia509
@rosemia509 Год назад
Thanks because your video…. I got excellent on swimming assessment
@dhiesemarianorabino7260
@dhiesemarianorabino7260 Год назад
Which comes first the feet or hands or both?
@RocketSwimming
@RocketSwimming Год назад
Start your pull as soon as your heels tap.@@dhiesemarianorabino7260
@dhiesemarianorabino7260
@dhiesemarianorabino7260 Год назад
Thanks for the reply
@indraneeratnayaka5106
@indraneeratnayaka5106 2 года назад
Absolutely wonderful teaching. My daughter was struggling earlier with Breastroke... but after watching your video she got it right. Thank you.
@RocketSwimming
@RocketSwimming 2 года назад
You're welcome! I'm really happy for your daughter's progress. Don't forget to subscribe and press the bell icon to get notified about new videos. 😁 - Niraj (CDO)
@zakiruz
@zakiruz 8 месяцев назад
Been struggling to improve breaststroke with timing and everything. Watched so many videos but then watched this and instantly went much faster, was not expecting that at all 🎉. Thanks man, you are a gem!
@RocketSwimming
@RocketSwimming 8 месяцев назад
Great to hear! I am glad that my video helped you improve your breaststroke. Keep it up and please keep me posted on your progress.
@chetanyeddula3225
@chetanyeddula3225 8 месяцев назад
Very helpful! Other videos may have better production quality, but your teaching, tips and video angles really drive the point of how to swim breastroke properly
@RocketSwimming
@RocketSwimming 8 месяцев назад
Thank you so much! I really appreciate your positive feedback. We're actively trying to improve every aspect of our video. 😁
@365tage9
@365tage9 7 месяцев назад
Excellent description! Very excited to start swimming and cannot wait to apply this on my lesson when I am able to float without assistance. Big thanks!
@RocketSwimming
@RocketSwimming 7 месяцев назад
I'm thrilled to hear that you found the video helpful! I'm confident that with practice and determination, you'll get there in no time. Keep up the great work, and don't hesitate to reach out if you have any questions or need further guidance along the way. Wishing you all the best on your swimming journey, and happy floating! 🏊‍♂️😊
@faridaadmane6128
@faridaadmane6128 Год назад
Your method is so well studied and organized so that each step follows another one and people can learn it easily and without confusion. Ggoo job coach!
@RocketSwimming
@RocketSwimming Год назад
Thank you so much! I really appreciate that you found this video well organized. Keep me posted on your swim progress, okay?
@golehpamchal
@golehpamchal Год назад
I've seen many swimming videos, you are the best. In breast stroke I was confused if the kick and arm go together or one goes first, you explained and illustrated in an excellent manner.
@RocketSwimming
@RocketSwimming Год назад
Thank you so much! We feel really great to know that you found our video best among other videos. I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to be the first to watch latest videos. Happy Swimming. - Niraj (CDO)
@goebbelsx
@goebbelsx Год назад
I started learning swimming with my coach. I saw this video and thought that it was easy to do. I was very sure, I even did movements in my bed in advance. But once I started swimming in pool, I was completely lost like a baby :D I was doing right just for 3-4 seconds only. It seems I need lots of practice (which my coach told me). Thanks a lot for this videos, it helps me much when I see actual underwater movements.
@RocketSwimming
@RocketSwimming Год назад
You can do it! Keep practicing and keep me posted on your progress. Thank you for your kind words, I really appreciate it.
@chandrashekarh.m.3576
@chandrashekarh.m.3576 2 года назад
You kept it simple and nice. You are a great teacher ! Thanks
@RocketSwimming
@RocketSwimming 2 года назад
You're welcome! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos. - Niraj (CDO)
@jemilaalley2428
@jemilaalley2428 Год назад
You’re the BEST teacher. I’ve been struggling to understand my coach and you’ve made it seem simple. Thanks you.
@RocketSwimming
@RocketSwimming Год назад
You're welcome! I really appreciate such kind words. Don't forget to subscribe and press the bell icon. 😁 - Niraj (CDO)
@ArtisticRani
@ArtisticRani Год назад
Found my mistakes , and now going to correct them , thank you so much !!!
@RocketSwimming
@RocketSwimming Год назад
That's wonderful to hear! Recognizing and correcting mistakes is an important part of learning and improving. Keep up the great work and stay committed to your progress. If you have any more questions or need further guidance, don't hesitate to reach out. Best of luck, and happy swimming! 🏊‍♂️😊
@VersatileDj506
@VersatileDj506 Год назад
Its easier to watch a video on you tube but when it comes to practice , i find it hard when im in the pool
@RocketSwimming
@RocketSwimming Год назад
Can you tell us what exact issue you're facing so we can advise you regarding it. - Niraj (CDO)
@VersatileDj506
@VersatileDj506 Год назад
@@RocketSwimming how to breathe in water , kicking legs
@RocketSwimming
@RocketSwimming Год назад
You should watch this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Rqb3bnna21k.html - Niraj (CDO)
@food.creates.fitness
@food.creates.fitness Год назад
Same with most things in life 😂😂
@food.creates.fitness
@food.creates.fitness Год назад
I have only been able to progress with swimming by having a tutor, initially I watched lots of videos and I struggled alot or hardly made progress.
@stefanopinzi5345
@stefanopinzi5345 8 месяцев назад
Thanks a lot for your kind reply. I am looking forward to some other videos of yours. Have a nice day! Bye, bye
@RocketSwimming
@RocketSwimming 8 месяцев назад
Thank you too! Have a nice day!
@glenn2304
@glenn2304 Год назад
Thank you so much, I always struggled at Breaststroke. Now you helped me to correct them. BEST TEACHER EVER!!!!!!😃😃
@RocketSwimming
@RocketSwimming Год назад
You are so welcome! I am glad that my video helped you correct your wrong technique. Keep me posted on your progress and if you have any more questions or need further assistance, feel free to ask. Good luck with your swimming.
@meenakshibisht8550
@meenakshibisht8550 Год назад
I was so confused,I wanted to get components first ...you described each of them properly.Thank you so much !!
@RocketSwimming
@RocketSwimming Год назад
You are welcome! Glad that you found the correct video. Keep me posted on your progress.
@zaffa2338
@zaffa2338 11 месяцев назад
Thanks for the technique breakdown it really helped
@RocketSwimming
@RocketSwimming 11 месяцев назад
You're welcome! I really appreciate your positive feedback.
@bremimy277
@bremimy277 11 месяцев назад
Your videos are so easy to follow. Thank you.
@RocketSwimming
@RocketSwimming 11 месяцев назад
Glad you like them! Keep me posted on your progress, okay?
@alinebrownjohn9046
@alinebrownjohn9046 10 месяцев назад
I found your video truly good, specially because you explain what each movement does. I'll show it to my kids too, as they're now old enough to understand how the strokes work. THANK YOU
@RocketSwimming
@RocketSwimming 10 месяцев назад
Thank you so much for your kind words! It's fantastic to know that you plan to share it with your kids, and I hope it proves to be a valuable resource for them as they learn about how the strokes work. If you or your kids ever have any questions or need further clarification, feel free to reach out. Your support means a lot, and I'm grateful to be part of your swimming journey. Thank you again!
@arikistiwi169
@arikistiwi169 10 месяцев назад
Thank you!! You explain it way much better than my instructor.
@RocketSwimming
@RocketSwimming 10 месяцев назад
You're welcome! I am glad that you found my video helpful. Don't forget to subscribe and press the bell icon to get notified about the latest videos.
@sareekashetty7456
@sareekashetty7456 Год назад
Wonderful teaching. I luv the way u make us understand the technique
@RocketSwimming
@RocketSwimming Год назад
Thank you so much for your kind words! We're thrilled to hear that you found our teaching helpful and easy to understand. Our goal is always to make sure that our viewers can learn the technique in the simplest way possible, and we're glad that we were able to achieve that with you. Thanks for watching, and keep on swimming! - Niraj (CDO)
@ellcastro
@ellcastro 11 месяцев назад
one of the best explanations I came across today. Thank you.
@RocketSwimming
@RocketSwimming 11 месяцев назад
You're very welcome! I am glad that you found this video one of the best!! Really appreciate it.
@csplau
@csplau Год назад
Coach, this video is very helpful to me! Water was never my friend in the past but I see the importance of swimming so I’m learning breaststroke now. Your video had given me good perspective about breaststroke and I’ll practice it! Thank you
@RocketSwimming
@RocketSwimming Год назад
Thank you so much for your kind words! I am really happy for you. Practice and don't forget to keep me posted on your progress, okay?
@binamani5978
@binamani5978 15 дней назад
Very good swim instruction, I’m following it, memorizing the steps.
@RocketSwimming
@RocketSwimming 14 дней назад
Awesome! I’m glad you’re finding it helpful.
@zinebzm7425
@zinebzm7425 10 месяцев назад
That is what I m learning these days and I found it very hard to do the sequence of movements correctly. I will try these tips. Thank you 🙏
@RocketSwimming
@RocketSwimming 10 месяцев назад
Glad it was helpful! Keep me posted on your progress, okay?
@tcchip
@tcchip 2 месяца назад
Thank you for this really helpful guide. I look forward to putting them into practice in the pool and fixing errors in my form and technique.
@RocketSwimming
@RocketSwimming 2 месяца назад
You're so welcome! I know how frustrating it can be to work on form and technique, but you've got this! I can't wait to hear how things go for you in the pool. Keep up the great work!
@jgefaell
@jgefaell Год назад
I've got the pull and breath down. My kick is pretty good too, but I need to deal with the glide. Then my SWOLF will improve. Great video, it really improved my pull. Thank you!
@RocketSwimming
@RocketSwimming Год назад
That's awesome! You're doing great progress. Glide is very easy as long as your technique is correct. Keep me posted on your progress.
@woundedhealer999
@woundedhealer999 Год назад
This is an awesome video, excellent teacher thank you
@RocketSwimming
@RocketSwimming Год назад
You're very welcome! I really appreciate your positive feedback.
@ninjabeanification
@ninjabeanification Год назад
I love your caring knowledge bro. You have no idea how many lives you are touching with your videos. Probably saving a ton of lives😊
@Roosyer
@Roosyer Год назад
Ok relax
@RocketSwimming
@RocketSwimming Год назад
I really appreciate such kind words! I am also glad that you understood the original purpose of our channel. Thank you so much!
@marykav
@marykav 11 месяцев назад
Great video just starting to try and swim again had lessons over the years but could not get the technique but your great video and explanation has spured me on to do it this time. So easy when you have a great teacher. Many thanks
@RocketSwimming
@RocketSwimming 11 месяцев назад
You can do it! Thank you so much for your positive response! I really appreciate it.
@zhilahaghbin4766
@zhilahaghbin4766 Год назад
thanks much, you inspired me to get back in the pool , you are an effective teacher, love watching your teacings
@RocketSwimming
@RocketSwimming Год назад
You're very welcome! I'm glad to hear that you're feeling inspired to get back in the pool and continue your swimming journey. Remember, practice and patience are key, and I'm here to support your progress. If you have any questions or need further guidance along the way, feel free to reach out. Keep up the great work, and happy swimming! 🏊‍♂️🌊
@JapLomm
@JapLomm Год назад
Amazing explanation man. I've been planning on going to the pool to do some drills and your explanation have been the most accurate i have found. Thanks
@RocketSwimming
@RocketSwimming Год назад
Thank you so much for such kind words! Keep me posted on your swim journey, okay?
@wassupjg
@wassupjg 9 месяцев назад
amazing lesson thanks dude, felt a bit dumb at the beginning when you said it was an easy stroke haha but your steps are great; all the best from the UK 👍
@RocketSwimming
@RocketSwimming 9 месяцев назад
Thank you so much! Don't forget to practice the steps shown in the video and keep me posted on your progress.
@SunitaMatondkar-m7h
@SunitaMatondkar-m7h Год назад
Thank you so much for detailed steps.
@RocketSwimming
@RocketSwimming Год назад
You are so welcome! If you ever need more guidance or have questions, feel free to reach out. Keep up the great work and enjoy your swimming journey! 🏊‍♂️🌟
@stefanopinzi5345
@stefanopinzi5345 8 месяцев назад
Very clear and accurate explanation. The only topic that I would like you to discuss is timing. Most swimming coaches say that the kick should occur at the end of the pull. Stroke, Kick and Glide in this order. To be honest I have always had difficulty to kick just after performing the stroke. It is as if I were breaking the rhythm. Thank you very much !
@RocketSwimming
@RocketSwimming 8 месяцев назад
Thank you for your insightful comment! I will definitely create a more detailed video on timing and rhythm of Breaststroke. Remember, it's okay to find certain aspects challenging, and with practice and patience, you can improve your rhythm and coordination in the water. Keep up the great work, and thank you for your feedback!
@cacacaracar9147
@cacacaracar9147 Год назад
the best coach I've ever have, you!
@RocketSwimming
@RocketSwimming Год назад
Thank you for the kind words! I'm glad to hear that you find the coaching helpful. Keep up the great work in your swimming journey! 🏊‍♂️😊
@marvelessence
@marvelessence 2 года назад
Your video is very informative! My mistake was head position. Thank you for sharing!
@RocketSwimming
@RocketSwimming 2 года назад
You're welcome! I'm glad that you found the correct technique. Practice and let me know how it goes for you, ok? - Niraj (CDO)
@ericlegear7134
@ericlegear7134 Год назад
Thank you for the video. At 55, i had never swam the breaststroke until this morning. It wouldnt havent happened without the instruction which gave me enough courage to suck at something new. But tomorrow morning, I’ll suck less. Thanks!
@RocketSwimming
@RocketSwimming Год назад
I am so proud of you that you have taken the initiative to learn swimming! You're an inspiration for a lot of swimmers. It would be great if you record your swim journey and share the footages with us so we can share it with our subscribers. Don't hesitate to reach me out if you have any questions or difficulties learning any stroke. Also, thank you so much for such kind words. They mean a lot to me.
@saulger6409
@saulger6409 Год назад
I've been swimming breastbone for 70 years and just learned the following from your excellent video: the arms should go down perpendicular to the body and not swept back further below the body, bring the arms forward with the palms pointing upwards before joining the hands in prayer position, legs brought close to the backside and turn feet outwards when kicking, start the kick when the arms are halfway to fully extended and not to wait forthe kick when you start the glide. I hope I understood and thanks a lot.
@RocketSwimming
@RocketSwimming Год назад
You've picked up some valuable insights from the video, and I'm glad to hear that you found it helpful after swimming breaststroke for many years! Keep practicing, and you'll likely notice further improvements in your swimming. If you have any more questions or need additional guidance, feel free to ask. Happy swimming!
@kartiniabkadir8831
@kartiniabkadir8831 2 года назад
Your method is more simple and easy to understand. I need to help my daughter with an effective breast stroke kick. Gonna share this video with my daughter. Thank you so much.
@RocketSwimming
@RocketSwimming 2 года назад
You're welcome! Keep me posted on the the swimming progress of your daughter, okay? Let me know if you have any questions or video requests too. - Niraj (CDO)
@huseyindermis4960
@huseyindermis4960 Год назад
Easy to understand, great tips! Thank you!
@RocketSwimming
@RocketSwimming Год назад
You're very welcome! I really appreciate your positive feedback.
@crux314
@crux314 Год назад
Thank you for taking the time of share this quality material. New subs.
@RocketSwimming
@RocketSwimming Год назад
Much appreciated! Your valuable subscription means a lot to me.
@bairagiblues2906
@bairagiblues2906 Год назад
I have just started to learn how to swim and Breast Stroke is what I am learning first. Your video is well explained and I got some really good tips. Thanks :)
@RocketSwimming
@RocketSwimming Год назад
You're welcome! I'm glad the video was helpful in your learning journey. Keep practicing and have fun mastering the breaststroke! 🏊‍♀️😊
@RK-lu7vn
@RK-lu7vn Год назад
Very detailed explanation on every minor action, so good
@RocketSwimming
@RocketSwimming Год назад
Thank you so much! I really appreciate your positive response.
@tapto1317
@tapto1317 Год назад
Thanks for your lesson.
@RocketSwimming
@RocketSwimming Год назад
You're welcome! Keep me posted on your swim progress.
@ethanezraeleanorprosperpre1566
Thanks this is helpful Your a good teacher
@RocketSwimming
@RocketSwimming Год назад
Thank you for the kind words! I'm really glad you found the video helpful. If you have any more questions or need further guidance, feel free to ask. Keep practicing and enjoy your swimming journey! 🏊‍♂️👍😊
@johanemmanuel5187
@johanemmanuel5187 Год назад
Best teaching. I am learning swimming and all doubts of breaststroke is cleared here in simple explanation. Truely you have a skill at teaching too🥳🥳
@RocketSwimming
@RocketSwimming Год назад
Wow, thank you! Really appreciate such a great feedback. Thanks for subscribing to my channel.
@cridlanda
@cridlanda Год назад
Thank you 😊 this was really useful to gain the correct technique in a clear and simple way ❤
@RocketSwimming
@RocketSwimming Год назад
You're so welcome! I really appreciate your positive feedback.
@keilasantanadasilva7975
@keilasantanadasilva7975 11 месяцев назад
Awesome explanation, thanks! 🎉
@RocketSwimming
@RocketSwimming 11 месяцев назад
You're very welcome! Do check out the latest video in my channel.
@kstephenson9465
@kstephenson9465 Год назад
Wow, best instructions ever, thank you!
@RocketSwimming
@RocketSwimming Год назад
You're very welcome! I'm thrilled to hear that you found my instructions helpful. Keep up the great work, stay motivated, and keep pushing yourself in the pool. Happy swimming! 🏊‍♂️😊
@GermanAirForceLuftwaffe
@GermanAirForceLuftwaffe Год назад
I am needing to learn this Breaststroke style because I'm in the Navy and there's swimming test on this and I'm a non swimmer so hopefully I can master this skill and clear it.
@RocketSwimming
@RocketSwimming Год назад
You can do it! Just follow the technique from the video and practice daily. Let me know how your test goes, okay?
@RamKumar-y7o6w
@RamKumar-y7o6w 8 месяцев назад
I watched lot of youtube videos and found this masterpiece, perfectly and thoroughly explained everything. Thanks for the video. Though it’s easier to watch on youtube while applying not able to do this properly. And my trainer makes fun of me, instead of correcting it. Problem is my legs automatically goes down when I come out for breathing.
@RocketSwimming
@RocketSwimming 8 месяцев назад
I'm glad you found the video helpful! Remember, learning to swim takes time and patience, and everyone progresses at their own pace. As for your legs sinking when you breathe, it's a common issue that many swimmers face. Focus on maintaining a strong and steady kick, and try practicing breathing drills to improve your technique. Don't be discouraged by setbacks - keep practicing, and you'll get there!
@RamKumar-y7o6w
@RamKumar-y7o6w 8 месяцев назад
@@RocketSwimming Thank you for your reply and motivation. I was feeling inferior because my trainer used to insult me, but you really understood my problem even I didn’t share much. Thanks a lot. This is trait of good trainers. We need trainers like you. If possible could you explain more about what does strong & steady kick means?
@rosemarylagan4869
@rosemarylagan4869 2 года назад
Thank you for this easy to follow video...easily the best video I've seen re teaching breaststroke. Watching from Ireland.👍😀
@RocketSwimming
@RocketSwimming 2 года назад
Thank you so much for your positive feedback! I am glad that you found this video helpful. Let me know if you have any questions or video requests okay? - Niraj (CDO)
@rosemarylagan4869
@rosemarylagan4869 2 года назад
Have you done a similar video on the front crawl ?
@intrestingness
@intrestingness 2 года назад
Me too! Great simple instruction
@RocketSwimming
@RocketSwimming Год назад
Hi, sorry for the late response. Here's the video you're looking for. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0AobRV7a5Lk.html - Niraj (CDO)
@RocketSwimming
@RocketSwimming Год назад
Thank you so much Colm Byrne! - Niraj (CDO)
@raoulwolf5981
@raoulwolf5981 Год назад
Very clear and meaninful teaching ! Thanks a lot !
@RocketSwimming
@RocketSwimming Год назад
You're welcome. I really appreciate your positive feedback. 😊 - Niraj (CDO)
@sepidehshahriary4528
@sepidehshahriary4528 Год назад
Thank you so much for such a superb short yet to the point and perfect training course....it was awesome and extremely helpful❤❤❤
@RocketSwimming
@RocketSwimming Год назад
You're welcome! I am happy that you found this video helpful. Don't forget to subscribe and enable notifications so you don't miss our latest videos.
@patrickfolan3567
@patrickfolan3567 3 месяца назад
Very well explained, I'm one of those people who rush the kick but I'm sure with more practice I can correct that
@RocketSwimming
@RocketSwimming 2 месяца назад
Thank you! Rushing the kick is a common issue, but with focused practice, you can definitely improve. Keep working on it, and you’ll see progress soon!
@A.I8I.M
@A.I8I.M 9 месяцев назад
Thank you very much! 'Informative'! Interesting swim! I like it! It looks more smooth than others.
@RocketSwimming
@RocketSwimming 9 месяцев назад
Thank you too! Subscribe to my channel and press the bell icon to get notified of my latest videos. Thank you for your support and interest. I appreciate it.
@ajaymahajan1778
@ajaymahajan1778 Год назад
Keep up the good work. Subscribed!
@RocketSwimming
@RocketSwimming Год назад
Thanks for the sub! I really appreciate it. Let me know if you have any questions, okay?
@se9496
@se9496 Год назад
Thank you so much! I watched this over and over again and finally I can do breaststroke! I just can't believe it! It finally happened!
@RocketSwimming
@RocketSwimming Год назад
Congratulations! I am really proud of you. Don't forget to practice daily. Happy Swimming.
@juliadasilva6678
@juliadasilva6678 9 месяцев назад
See people swimming looks nice and smooths, but when it's come to reality is not easy. I'm learning for the las 8 mothers and now doing breast strokes. Thank you for the video!
@RocketSwimming
@RocketSwimming 9 месяцев назад
Practice and proper technique makes you perfect! I am glad that you are consistent with your swimming practice. Keep it up.
@stephenlee3644
@stephenlee3644 2 месяца назад
Thank you. I think I can do it again. I'll try it on the weekend
@RocketSwimming
@RocketSwimming 2 месяца назад
You're welcome! Let me know how it goes for you, okay?
@lakshmananannamalai8923
@lakshmananannamalai8923 Год назад
Good explanation. Thanks for the video
@RocketSwimming
@RocketSwimming Год назад
You're welcome! I'm glad you found the explanation helpful. If you have any more questions or need further information, feel free to ask. Happy swimming!
@martinamioni2328
@martinamioni2328 Год назад
Great your explanation!!! Thank you.
@RocketSwimming
@RocketSwimming Год назад
You're welcome! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos. - Niraj (CDO)
@presleymugas4238
@presleymugas4238 Год назад
Good day Coach! Coach can you post also some drill swim for specific stroke..have a blessed day coach.
@RocketSwimming
@RocketSwimming Год назад
Thank you for your kind feedback! Which specific stroke drills do you want me to post?
@michelleli6950
@michelleli6950 Год назад
Very helpful. Thank you!
@RocketSwimming
@RocketSwimming Год назад
You're welcome! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos. Happy Swimming 😁 - Niraj (CDO)
@xiangyangxin4297
@xiangyangxin4297 Год назад
Thank you for posting the lesson! Very helpful...By the way, nice to see the "412" Pittsburgh zip code.
@RocketSwimming
@RocketSwimming Год назад
You're welcome! I'm glad you found the lesson helpful. And yes, that's a nice little touch with the Pittsburgh zip code. If you have any more questions or need further assistance with swimming, feel free to ask. Keep up the great work in the water! 🏊‍♂️😊
@JB-xj1ld
@JB-xj1ld Год назад
Dude you are brilliant. Keep up the good work. Just a random question, out of all strokes which stroke is llightest on the shoulders and which one is the hardest on the shoulders...... I have a little shoulder issue. Wanted to know regarding that. I do swimming for cardio only and i am 48 years old. Thanks
@RocketSwimming
@RocketSwimming Год назад
Thank you for the kind words! I'm glad you're enjoying the video. As for the question about strokes and their impact on the shoulders, it's difficult to say which stroke is the lightest on the shoulders because it can depend on a variety of factors such as technique, body type, and fitness level. However, generally speaking, breaststroke and backstroke may be easier on the shoulders than freestyle (front crawl) and butterfly, as these strokes involve less overhead arm movement and rotational force on the shoulders. That being said, it's always a good idea to consult with a healthcare professional or a swimming coach if you have a shoulder issue, as they can help you determine which strokes and techniques may be best for your individual situation. In the meantime, it's important to listen to your body and avoid any exercises or activities that cause pain or discomfort. - Niraj (CDO)
@JB-xj1ld
@JB-xj1ld Год назад
@@RocketSwimming thank you 👍
@RocketSwimming
@RocketSwimming Год назад
You're welcome! 😊 - Niraj (CDO)
@thee.amberb
@thee.amberb 2 года назад
I really need to come to Austin and be a student… Love all of Johnny’s vids!
@RocketSwimming
@RocketSwimming 2 года назад
Let’s do it! Contact me email or text. The information can be found on this channel somewhere or on my website. I can’t link to it or RU-vid deletes the comment 🙄 - Jonny Rocket (creator)
@raoulwolf5981
@raoulwolf5981 Год назад
What a class !!! Thanks a lot !!!
@RocketSwimming
@RocketSwimming Год назад
You are welcome! Share my videos with your friends and family so they can learn swimming too. Keep me posted on your progress, okay?
@lazarddiankson1400
@lazarddiankson1400 Год назад
Wow!! Loved that!
@RocketSwimming
@RocketSwimming Год назад
Thank you so much! I glad that you loved this video. Do check out other videos too. - Niraj (CDO)
@nashrue705
@nashrue705 2 года назад
Wish me luck tomorrow You’re such a good teacher by the way❤
@RocketSwimming
@RocketSwimming 2 года назад
Best wishes from Rocket Swimming! Let me know how it goes for you, okay? Thank you so much for your compliments. - Niraj (CDO)
@Freptboy
@Freptboy 2 года назад
I always learned something from your channel.
@RocketSwimming
@RocketSwimming 2 года назад
Thank you so much! It's very refreshing to see your comment after a long time. I'm really happy that you are finding our videos informative. Happy Swimming 🏊😁 - Niraj (CDO)
@lolagrant3171
@lolagrant3171 5 месяцев назад
I just started swimming thanks for the information ❤
@RocketSwimming
@RocketSwimming 5 месяцев назад
That's wonderful to hear! I'm glad the video was helpful to you. Keep enjoying your swimming journey, and remember, every stroke takes you closer to becoming a better swimmer. 💪🏊‍♂️❤️
@sravangandreti
@sravangandreti 3 месяца назад
Excellent very detailed video , same detailed video is available for butterfly and backstroke? @Niraj
@RocketSwimming
@RocketSwimming 3 месяца назад
Thank you so much for your positive comment. Here are the videos you asked for. I really appreciate your feedback. Butterfly: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Leejy2PLVxA.html Backstroke: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PCnsicdXVY0.html Freestyle: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0AobRV7a5Lk.html - Niraj (CDO)
@maestrofamily-jq9nt
@maestrofamily-jq9nt Год назад
this was very helpful! I was doing it wrong it is a good video.
@RocketSwimming
@RocketSwimming Год назад
Thank you so much! I'm glad that you learned the right technique after watching this video. Keep me posted on your progress, okay?
@leilahchristinedecembremom2343
@leilahchristinedecembremom2343 17 дней назад
Now I know why I keep sinking, my pulls are too wide. Can't wait to correct this! Thanks!
@RocketSwimming
@RocketSwimming 15 дней назад
Great! I am glad that you identified the problem. Keep practicing and let me know how it goes for you.
@cristinaguanzing9610
@cristinaguanzing9610 Год назад
Thank you great help .. I’ve watched a lot of videos, you were the best 🥳❣️
@RocketSwimming
@RocketSwimming Год назад
Thank you so much! I'm glad that you found our videos the best amongst all the other videos. Don't forget to to subscribe to get notified about latest videos. 😁 - Niraj (CDO)
@pkitatta
@pkitatta 2 года назад
this is the best illustration video I have seen on this stroke. thank a lot.
@RocketSwimming
@RocketSwimming 2 года назад
You're welcome! I'm happy that you found this video helpful. Don't forget to check out latest backstroke video that we have uploaded yesterday. Let me know if you have any questions, okay? Happy Swimming 😁🏊 - Niraj (CDO)
@lumailisa
@lumailisa Год назад
This is SUCH a good explanation. The best I've seen on RU-vid. And the place markers are really helpful too. Thank you! 🙏
@RocketSwimming
@RocketSwimming Год назад
Thank you so much! I really appreciate your positive feedback.
@valeriee3039
@valeriee3039 5 месяцев назад
This was a really helpful video!
@RocketSwimming
@RocketSwimming 5 месяцев назад
Thank you!! Keep watching the videos and practicing, and don't hesitate to reach out with any questions. Happy swimming!
@layn8877
@layn8877 6 месяцев назад
This is so well explained with precision. I am finding your videos more helpful than my actual swim lessons! Please keep up with these great videos. They are life changing
@RocketSwimming
@RocketSwimming 6 месяцев назад
Thank you so much for your kind words! It's my goal to provide clear and informative instruction to help everyone improve their swimming skills. Your encouragement means a lot, and I'll definitely keep creating more content to support you on your swimming journey. Keep up the fantastic work, and happy swimming!
@tacosdelimon2766
@tacosdelimon2766 Месяц назад
The video is perfect! I just have the issue about my feet not flexing, can you explain me how can I fix it in a more deep way?
@RocketSwimming
@RocketSwimming Месяц назад
Thank you so much! You should do dryland feet flexing drills. Search on google "feet flexing drills" and you'll find a lot of results. It may be the mobility issue with your ankle. Keep me posted.
@kamaljitarora2052
@kamaljitarora2052 2 года назад
Thanks a lot for simple and to the point video. What should be done for powerfull Kick
@RocketSwimming
@RocketSwimming 2 года назад
You're welcome! Make sure to check the kicking part of this video and practice the points mentioned. Basically, your kick generates most of the power in breaststroke. You have to flex your feet and squeeze as hard as you can to redirect water back. - Niraj (CDO)
@libertyrose4719
@libertyrose4719 Год назад
Very easy to follow detailed explanation thank you!
@RocketSwimming
@RocketSwimming Год назад
Thanks for the feedback! I appreciate your support and I'm glad you found the explanations easy to follow. Happy swimming! 🏊‍♂️😊
@antran6741
@antran6741 Год назад
Your instructions are easy to follow. Thank you so much
@RocketSwimming
@RocketSwimming Год назад
Thank you for your feedback! I'm glad that my instructions were helpful and easy to follow. Keep practicing and don't hesitate to ask if you have any questions. Good luck with your breaststroke!
@jojijosette5946
@jojijosette5946 Год назад
Excellent video. Thank you.
@RocketSwimming
@RocketSwimming Год назад
You're welcome! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos. - Niraj (CDO)
@paulwavamuno4617
@paulwavamuno4617 2 месяца назад
Thank you sir, i have learnt alot
@RocketSwimming
@RocketSwimming 2 месяца назад
Thank you so much for your kind words! 😊 It means a lot to hear that. Your support means the world!
@sumitagarwal3788
@sumitagarwal3788 4 месяца назад
Lovely explanation
@RocketSwimming
@RocketSwimming 4 месяца назад
Thank you 🙏 - Jonny Rocket (creator)
@marciaschipper7907
@marciaschipper7907 8 месяцев назад
Excellent explanation.
@RocketSwimming
@RocketSwimming 8 месяцев назад
Thank you so much! I really appreciate your positive comment.
@mistirekassa4769
@mistirekassa4769 Год назад
Absolutely amazing and easy Thank you
@RocketSwimming
@RocketSwimming Год назад
Thank you for watching and for your kind words! I'm glad you found the video helpful and easy to follow. If there's anything else you'd like to see or learn, just let me know. Happy swimming! - Niraj (CDO)
@cheickouedraogo5840
@cheickouedraogo5840 Год назад
Very well explained. I'm subscribing👌
@RocketSwimming
@RocketSwimming Год назад
Thank you so much for your valuable subscription. 😁 - Niraj (CDO)
@musha5468
@musha5468 2 года назад
Learned to swim cause of your channel. Thanks
@RocketSwimming
@RocketSwimming 2 года назад
Congratulations! I'm really happy for you. Don't forget to subscribe to get notified about latest videos. Happy Swimming 😁🏊 - Niraj (CDO)
@fatinnaser91
@fatinnaser91 Год назад
The most understandable breaststroke tutorial videos.. thanks for this.
@RocketSwimming
@RocketSwimming Год назад
You're welcome! I'm delighted that you found videos easy to understand. If you have any more questions or need further guidance, feel free to ask. Keep practicing and enjoy your swimming journey! 😊🏊‍♀️👍
@marianawaqa2625
@marianawaqa2625 Год назад
This is really great! Simple and easy to understand and practice.
@RocketSwimming
@RocketSwimming Год назад
Glad you liked it! Don't forget to subscribe and press the bell icon to get notified about latest videos. We have published a new video for our members. You can join us to watch the video a week early. 😁 - Niraj (CDO)
@iraman315
@iraman315 2 года назад
Thanks for the video! Very helpful. I can swim breast stroke the right way for hours, but 25m free style I am exhausted!!
@RocketSwimming
@RocketSwimming 2 года назад
You're welcome. It's great to know that you found this video helpful. New videos coming soon so don't forget to subscribe and press the bell icon. 😁 - Niraj (CDO)
@iraman315
@iraman315 2 года назад
@@RocketSwimming for sure, I have already done it!
@RocketSwimming
@RocketSwimming 2 года назад
Thank you so much! I really appreciate it. - Niraj (CDO)
@sudhirkothari
@sudhirkothari Месяц назад
thank you very nice video and breakdown of the steps...am raring to go into the pool tomorrow..chatGPT says pullis responsible for the main thrust ! so it is wrong
@RocketSwimming
@RocketSwimming Месяц назад
Glad you watched the video. How did it go? Keep me posted on your progress.
@cmilemile
@cmilemile 3 месяца назад
wow, great! Thank you so much for these explanations!
@RocketSwimming
@RocketSwimming 3 месяца назад
Thank you so much for your kind words! I'm glad the explanations were helpful. If you have any more questions or need further tips, feel free to ask! I am really glad that you are watching the videos. Thank you.
@binamani5978
@binamani5978 Месяц назад
Very good instructions
@RocketSwimming
@RocketSwimming Месяц назад
Thank you so much! I really appreciate your feedback. Do check out the latest videos.
@CreativeCornsSudharsan
@CreativeCornsSudharsan 11 месяцев назад
Hi coach, this video is amazing.. very clear explanation. can people above 40+ can try this style. or let me know is there any maximum age limit is there in general for learning BREAST STROKE or BUTTERFLY STROKE
@RocketSwimming
@RocketSwimming 11 месяцев назад
Thank you so much for your compliments. It all depends on your fitness level to learn something new in any age. Breaststroke is little tricky but a lot of swimmers in their 40s do swim breaststroke. I suggest you to start slow. Learn breaststroke kick by practice slowly while holding the wall. Knee ligament injuries are common but can be avoided with the correct technique. Keep me posted on your progress, okay?
@nigelbiglari4552
@nigelbiglari4552 Год назад
Excellent explanation 👌 👏 👍 ❤❤
@RocketSwimming
@RocketSwimming Год назад
Thank you! I'm glad you found the explanation excellent! If you have any more questions or need further assistance, feel free to ask. Happy swimming! 👍😊🏊‍♂️
@pengseahang946
@pengseahang946 6 месяцев назад
👍 very good video ❤
@RocketSwimming
@RocketSwimming 6 месяцев назад
Thank you! I'm glad you found the video helpful. If you have any questions or need further clarification on anything, feel free to ask. Don't forget to subscribe for more helpful content!
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