Butterfly is one of the most difficult strokes to master. Work on these 5 things to perfect your stroke!
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Chapters:
0:00 Intro
1:06 Why is Butterfly Special?
2:51 Body Position
4:21 Pull
6:49 Kicking
8:24 Breathing Pattern
9:50 Underwaters
10:42 Training
13:44 Drills
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🔥 How to Swim Faster Butterfly bit.ly/32zIKcm
🔄 How To Do A Breaststroke & Butterfly Turn bit.ly/2NLAazK
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About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is a Fellow by the American Swim Coaches Association and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: dan@myswimpro.com
9 июн 2024