How to Tape a Turf Toe

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31 окт 2013

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Комментарии : 30

@101dafunnyman 10 лет назад

This was a great video next time I get turf toe this will help make other video of how to spat you Ankle

@AlexCarbajalRealtor 6 лет назад

How soon after getting turf toe should you do these stretches? Should you do an ice treatment for a few days first?

@bigsmokiee55 6 лет назад

Brilliant job

@davision647 4 года назад

Thank you

@hushhush7137 8 лет назад

thanksss ❤

@heymanhaha 3 года назад

I noticed the anchor tape around the midfoot slides up because of the elasticky skin on my foot. So it loses the support. Any solutions?

@susanalbertini7669 Год назад

Use adhesive spray

@ellelloyd1949 2 года назад

Great! Thank you for the video

@BenDownTooLong 5 лет назад

Can you run distance (8- 10 miles) with that tape setup?

@nikcapone9215 5 лет назад

Ben Ladik did you try it 😂

@sabasazed6134 Год назад

Tape name????

@haanswinn Год назад

why would not want it to be flexed slightly?

@lunedocs2228 4 месяца назад

Late reply but if your foot is slightly flexed when taping the tape won’t be as effective, if you want tighter tape you should leave your foot in neutral or point your foot a little

@enahchapman7517 6 лет назад

I have a saw big toe

@UserName-wh7hb 6 лет назад

Is surgery required for turf toe if the problem persists?

@albertlefebvre4727 6 лет назад

User Name 831 Surgery may be an option if the problem persists. Contact you doctor or an Orthopedic Surgeon

@billybobjo5686 6 лет назад

User Name 831 no not normally

@gkfamprimadonny4387 4 года назад

How long should I keep tape on the toe at one time ?

@AllenHanPR 3 года назад

Probably only when you plan on using it for heavy activity. Turf toe heals in weeks if you don't have a severe extension.

@haanswinn Год назад

always 2 to 3 days maximum

@jouunoo9365 Год назад

@@AllenHanPR IT'S BEEN 4 MONTHS..

@ev0luton401 Год назад

@@jouunoo9365does it still hurt????

@Threewlz 6 месяцев назад

@@jouunoo9365 10 months for me, guess I should seek a doctor lol

@newsideas9892 4 года назад

How long i should use bondages

@Motoko1134 2 года назад

depends how much your girl is into bondage but id keep trying

@lukeoldfield7940 11 месяцев назад

Until someone says the 'safe word' :)

@balqeesbalqees7472 7 лет назад

what kind of tape is that ??

@billybobjo5686 6 лет назад

Balqees Balqees it’s medical tape

@Hjay-so4vd 3 года назад

ACE tape probably