How to Taper for a Marathon - Sub

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If you're going to be at Carmel Marathon, join us on the shakeout run!! 3pm on Friday at the southern circle drive at Carmel High School!
See my Sub 2:50 Marathon training spreadsheet here: bit.ly/sub250s...
Strava: bit.ly/3e7BVY4
Instagram: bit.ly/3rti7Sj
My personal photo/filmmaking channel: / ericfloberg
Current favorite racing shoe: geni.us/racing...
My current daily training shoe: geni.us/dailyt...
Favorite energy gel for fueling during long runs & races: geni.us/favori...
My caffeinated gel for long runs & races: geni.us/caffei...
Salt Tablets to prevent cramping on long runs & races: geni.us/saltta...
My current go-to hydration multiplier supplement: geni.us/liquid...
Go-To Running Hat: geni.us/gotoru...
My Balance Disc for ankle strengthening: geni.us/balanc...
Non-Chafe Stick I use before long-runs & races: geni.us/bodygl...
My go-to action camera while training: geni.us/hero10...
Camera used to film this video: geni.us/mynewc...
*Some of the above are paid Amazon links that will direct you to my associate account through Amazon.com. As an Amazon Associate I earn from qualifying purchases.*
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Опубликовано:

30 сен 2024

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Комментарии : 51

@kofuzi Год назад

is that a c stand medal rack?

@flobergruns Год назад

maybe

@NeillyVille Год назад

Been here since Week 1, all the best and rooting for you, LFGOOOOOO!

@flobergruns Год назад

Ahhh!!! Thank you so much!! Thanks for sticking around for the whole series!

@davidrogers5443 Год назад

Good luck.. smash it 👊🏻

@TkONe22 Год назад

Series was so great! Hope it doesnt just end after Carmel, even though you will crush the goal! Good luck! Look forward to hearing about the race after!

@RandellKanemaru Год назад

Good luck on your race man! it's been fun following along this journey. Can't wait to see how you do!

@arturpelikan5435 Год назад

You're strong, you'll destroy every walls on marathon. I want to see result 2:4X:XX, i don't accept any other! Good luck, have fun! My fingers are crossed!

@NameLikeTheAudi Год назад

All the Best for sharing your knowledge and experience. I have registered for a marathon coming up in 3 months. How can I download your training plan?

@PostCallwithPaul Год назад

Super hyped for your race!! THE HAY IS IN THE BARN AND YOU'RE GONNA CRUSH IT! Good luck! edit omg 2:46??? LFGOOOOOO

@RWill272727 Год назад

Can you get blood work done post race and make a video describing what’s high or low after the block?

@jameschaves5723 Год назад

You’ve had a good block. Your success will depend on weather and how you execute the plan. Remember what you said “you can’t bank time”!! I hope you have the discipline necessary.

@stevenleung1759 Год назад

Goodluck FLOBERG@@! kill it this weekend!!!

@Lalo_Runs Год назад

Goodluck!!!!!

@flobergruns Год назад

Thank you!!

@kevinarmstrong1072 Год назад

Really best of luck today! It's been a great series of videos, a very real insight into trying to be your best, alongside the rest of life 😬. I know all us running Dads (and I'm sure many others), are rooting for you! Run smart 👍📈

@dongpark1488 Год назад

Go get'em!!!!! This series was absolutely amazing. After being inspired by your workout sheet, I kinda made my own version, executed for 8 weeks for a half marathon race which happened last weekend and met the goal time i was really aiming for. Thank you for the show and hope you will crush the race this weekend!!!!

@martinjamescox Год назад

Thanks for posting this series. Has been interesting to follow and really rooting for you in Carmel. Good luck!

@benjamin.kelley Год назад

Good luck Eric! 1 week until my marathon, and im feeling GOOD!

@hyundaiisthebest Год назад

Getting me amped up for a BQ attempt at the Toronto Marathon in a few weeks. Best of luck!

@KaragiannisNick Год назад

Lets do it bro💪

@Savitr68 Год назад

Congrats on achieving you me goal! Been following your journey while training for my first marathon, your training and achievement have been motivational!

@valentinku7914 Год назад

Go get the reward you deserve! What's the shoe of choice gonna be?

@TimNguyen825 Год назад

Go crush it man! I'm going for my first Sub 2:50 in a week too!

@HashBrownDoyler Год назад

My first marathon is next weekend. The last 3 weeks I have raced 3 half marathons. My body is in the hole. Might do a 10km time trial day before the Marathon just too see how my legs feel at a max effort.

@runningwithaj Год назад

Good luck mate! Loved following this series. Can’t wait for the race!

@troyhkilgore498 Год назад

Go get it!! Your content is excellent, and I look forward to your videos!

@VTP2018 Год назад

You've really helped me understand how to run consistently and watching these vlogs every week has definitely given me a lot of motivation coming in as a new runner! I hope you have an amazing race this weekend!!!