How To: Throw A Cross Like A Pro! | TJ Dillashaw

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Hope everyone had a great new year, sorry I have been busy working on some big moves, Just wanted to drop in with some fighting knowledge 👊
Here is a drill from my Fit & Fight Ready Course that is great for getting down the power hand cross.
If you want to see more, make a free account on my site & you can check out the FREE preview of the course I just released with a bunch of full-length videos just like this one. 💪
www.tjdillasha...

Опубликовано:

17 сен 2024

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Комментарии : 207

@DPham1 4 года назад

You can not like a person's character, but still respect their skills, abilities and what they bring to the table. Nobody here has to like like TJ, but can we all appreciate the fact an elite fighter is providing some knowledge free of charge?

@deadass8196 4 года назад

T. Pham you right as hell!

@Trevktaves 4 года назад

Eh, I just said this on another video. haha.

@adarshramanujapuram3264 4 года назад

Exactly, I am blown away by his teaching skills. Easily understandable

@whydowelaugh9901 4 года назад

is he trying to make his fans lose in a fight?

@johnathanguerad8531 4 года назад

I love tj hes a beast

@bahakaleli9195 4 года назад

one of the greatest striker in the world show some respect

@davidortega9548 4 года назад

Hespeck*

@bahakaleli9195 4 года назад

@@davidortega9548 sonnen doesnt know what is the "hespect"

@rvnwy7261 3 года назад

@@bahakaleli9195 what nau? whahNAU? Sonnen: _Wanderlei, Wanderlei stop_

@bahakaleli9195 3 года назад

He will learn sooooon like wanderlei said to him

@michaelwingender9717 4 года назад

Seein world class fighters doing instructionals always brings joy to my heart. Thanks champ.

@TjDillashaw1 4 года назад

Love hearing that, thanks for tuning in man.

@son_gogeto9128 4 года назад

Tj made a mistake, owned that shit,and now it's time for the resurrection as Masvidal would say. Props to you my dude for not letting the hate get you down.

@patriciahicks6196 3 года назад

Amen to your comment

@fierypickles4450 4 года назад

It'll be cool if you could use footage from your fights to demonstrate the techniques in action

@davidortega9548 4 года назад

Simple but very effective. Fighting is so simple yet so complicated.

@YouMeAtSix0123 4 года назад

Such a great vid, i saw some mistakes im doing and how to fix them thanks champ keep them coming

@TjDillashaw1 4 года назад

Hell yeah, glad I could help out man! You should check out the Free course trial I just put out on my site. A bunch more videos just like this one. Just make a free account on the site and check out the free content page 👊tjdillashaw.com/free-content

@henryw1612 4 года назад

Great tutorial, TJ! Looking forward to your return.

@gamergansta2067 4 года назад

TJ Dillashaw Champ

@xxlk969xx7 4 года назад

Can you show us some simple heavy bag work

@isaiasroman5631 4 года назад

That would be dope

@crushinnihilism 4 года назад

Learning how kick really improved my cross.

@dazc699 4 года назад

GOAT

@HM-hd7up 4 года назад

Nope.

@gamemaniac8 4 года назад

@@HM-hd7upYes

@ollyedwards8187 4 года назад

Loving these videos!!

@Majentaplacenta 4 года назад

Didn’t know about keeping the elbow down.... STUDSHOW!!!!!!

@TjDillashaw1 4 года назад

💪👊

@zen-kami1288 4 года назад

Thanks for the tips champ, looking forward to seeing you back man, you’re one of my favorite fighters, just watched 217 yesterday, we all know you’re the champ at 135

@ytbfactsrevealed3419 4 года назад

Missing u alot TJ !! Can't wait for ur return to the octagon. Reclaim what is urs and shut down that tripleC . We support u TJ Lots of love from India♥️

@TjDillashaw1 4 года назад

💪

@ponchbellywarpig4048 4 года назад

Big fan TJ one of my favorite fighters!

@carmelobetancourt5495 4 года назад

Ponchbelly Warpig he is a cheater

@ponchbellywarpig4048 4 года назад

@@carmelobetancourt5495 still a fan everyone makes mistakes

@thewouldyouratherguy 4 года назад

Carmelo Betancourt so many cheat

@WestyThaDawg 4 года назад

Carmelo Betancourt Everyone is a cheater, at least dillashaw admitted it

@ficedulamortis6434 4 года назад

Carmelo Betancourt know who else cheated? Anderson Silva, Chael Sonnen, and tons more that I can't think of.

@person8834 2 года назад

The baseball analogy helped

@phillpcmorehoffman8689 4 года назад

Good to see you up and about tj

@rpsenju1418 4 года назад

glad to see him teaching. Cannot wait to see him return to action with the one of the best skillsets in the division.

@Cl2olvleY21 4 года назад

Agreed, I wish he didn’t cheat cause his style is fantastic to watch and his come up to win the belt back and how he put away Cody twice was a sensational rise to the top. Hope he can do it again.

@rpsenju1418 4 года назад

@@Cl2olvleY21 everything happens for a reason I'm sure Tj wants the time to fly and what's a better way to kill time by showing the fans some love and making content for us to watch.

@2010narutovssasuke 4 года назад

Man, one of the best skillsets in the COMPANY.

@skyblue5914 4 года назад

@@Cl2olvleY21 He didnt cheat lol... He used EPO to sustain the weight cut to 125.... That was the only time he ever used an illegal substance.... Dillashaw isnt a proven cheater like Jones...

@Cl2olvleY21 4 года назад

Mamame El Bicho Tj is my favorite fighter and I can still sit here and admit he cheated, erythropoietin is a drug that circulates your red blood cells and provides more oxygen into the body so he can last longer in rounds, if that’s not cheating than I don’t know what is

@nguyeningisahabit5712 4 года назад

Thanks TJ!

@delawrencedior509 4 года назад

If you stay consistent i promise this channel and videos will blow in no time, thanks for the content and goodluck with your journey

@TjDillashaw1 4 года назад

💪

@TheSweetalchemist 4 года назад

Tj, Please make a video on How to Throw a Jab using The Forward Tyson Line Drill. Thanks in Advanced.

@gaurav2094 4 года назад

I am Really big fan sir ....... love from INDIA

@theaveragegenius1376 4 года назад

@@dp993 Fuck you

@karadeniz548 4 года назад

Thanks tj.You are the best.

@deepakrajotia8926 4 года назад

Please make a video on defense. How to defend against a flurry or combination of punches

@RewindTryAgain 4 года назад

The dillashaw cross that’s the real reason we don’t see Cody the rat garbrant anymore. Massive respect TJ no hate from here mate

@TjDillashaw1 4 года назад

👊😂

@user-lo9bf8tu6w 4 года назад

I believe that you become a champ again. Sorry for bad English. I'm from Russia

@xxlk969xx7 4 года назад

The greatest bantamweight!

@ScaroMK 4 года назад

The Dominator

@TjDillashaw1 4 года назад

💪

@dillonharris6087 4 года назад

Cheater

@phillpcmorehoffman8689 4 года назад

@@TjDillashaw1 yo man when you coming back

@kainloc024 4 года назад

Fucking cheating asshole.

@mrsfunny1638 4 года назад

I love it, this is i'm waiting for.. Thank for this video 👍 can u show us, how to combo like u. #TJcombo

@nhuphamxuan9917 4 года назад

2021 you will come back right? Greatest champ

@MakyboiXD 4 года назад

Good tips can you do videos on angles like when you fought baaro and advanced combos

@SodaPopCurtis808 4 года назад

Heh heh...yeah I’m an elbow flayer. Will be working on that one. Thanks TJ for the reminder.

@TjDillashaw1 4 года назад

Glad I could help 👊

@peterseinfeld 4 года назад

🐍

@raykim5472 4 года назад

Much love from a fan from New Zealand. All the best champ ✌

@enzobertolo6744 4 года назад

Back to the basics

@TjDillashaw1 4 года назад

Gotta build your house on strong foundations.

@Trav1589 4 года назад

Awesome video and fire line drill, thanks Champ!! 🏆🐐

@lukecampion7321 4 года назад

Great vid champ struggled with this very informative please do more 🙏

@emosucks31 4 года назад

man ure the best bantamweight ever, i still watch both cody fights , u knocked the shit outta him bro.

@brianwalker4714 4 года назад

STEROIDS & EPO helped him recover fast from the 1st rd knockout he would have suffered otherwise

@fatalradius 4 года назад

Thanks for the info! Keep up the good work!

@voroboosher 4 года назад

Hey little boy, you lost? Here is the snake in the grass 😂

@finhyland4270 4 года назад

Great stuff t.j,hopefully more of these videos to follow..

@johnkim4338 4 года назад

Reasons i like TJ Dillashaw. 1. He can alternate stance 2. He pushes himself 200% 3. He is one of the best bantamweights in the UFC 4. He is 5’7, short guy, my height. And inspires me to continue training to fight that although I’m short, I can be a champ Thank you TJ Dillashaw for being an inspiration

@TjDillashaw1 4 года назад

Thanks for the love my man!

@johnkim4338 4 года назад

@@TjDillashaw1 when you come back to the UFC. Win back that belt. For us, the little guys!

@fabian13333 4 года назад

when you throw the punch a nice sound comes off.thank you for the video

@ricbar2634 4 года назад

Waiting for the comeback! 👊

@darkshade_mma 4 года назад

THANK YOU SNAKE.

@RevelationNChrist 4 года назад

Good shit

@rizwanbaruah9921 4 года назад

Thank you Sir! You guys are my guru! Duane Ludwig's bang muay Thai channel is also immensely helpful. Hope you'll be doing a footwork video in the future. You've got the best footwork on the planet. and Dominick Cruz too!

@TjDillashaw1 4 года назад

I go over some footwork in the free trial I just released on my site! Make a free account and check it out! tjdillashaw.com/free-content/

@bryansantos4684 4 года назад

@@TjDillashaw1 Love you

@ryanokeefe521 4 года назад

love the videos man i will ALWAYS BE A FAN OF YOURS. can u do a video on the jab also??

@combatsportsaddict2334 4 года назад

Awesome Tj

@glaucoboettcher3150 4 года назад

Very good Tj! Brasil suports you

@laraibanwar1618 4 года назад

Nice vid Tj. We all make mistakes. That's why we are humans.. Would love to see uh back and believe me i still think u r the best bantamweight. Your fight iq is amazing bruh

@theboltthrower8661 4 года назад

Man, I dunno if you´re going to read this, but if you do, I miss your excelent content, please keep it uo with this channel, and hope you are doing okay, ATT always a supporter.

@erickcarrillo9183 4 года назад

Saludos desde México....

@nicolae3607 4 года назад

Muito bom! 🇧🇷

@bryansantos4684 4 года назад

Não entendi nada kkk

@nicolae3607 4 года назад

Não precisa falar inglês para entender.... Muito bom : Very good

@BugattiLo_ 4 года назад

Bro make a video on your stance shifts please

@TjDillashaw1 4 года назад

Hey man, I cover that in my fit & Fight ready course! Make a free account and check out the free version to see a bunch of videos just like this one 👊 Https://tjdillashaw.com/free-content

@miracleman8022 4 года назад

The snake 🐍 TJ

@isaaceast9398 4 года назад

Thanks, dork!

@MakyboiXD 4 года назад

Good tips can you do videos on angles like when you fought baaro

@user-mf4fr9ph6t 4 года назад

Love you.

@jaxopie5783 4 года назад

Nice!!

@giokadzo 4 года назад

Tj you give out amazing knowledge from true champions experience but we can all agree that you should get a microphone to record the videos audio is off

@alexanderbmx 4 года назад

Not going to kick a man while hes down..

@aztecvillan5840 4 года назад

Respect to you bro. Rare comment. Keep doin you. Good will always defeat bad in the very end.

@trevorrovert3103 4 года назад

Warrior Of Light Bad always defeats good.

@aztecvillan5840 4 года назад

@@trevorrovert3103 Victory belongs to the righteous. In the end good will always prosper. Love conquers all.

@admevictor59 4 года назад

Awesome video! Recommend a mic my friend, PS: best bantamweight in the world. The king will return.

@TjDillashaw1 4 года назад

We have invested in some really nice microphones since this video, unfortunately this is an older one 🤦‍♂️

@shazcan2743 4 года назад

what the Knuckles !!!

@thewouldyouratherguy 4 года назад

U gotta respect TJ just for his skill alone.

@joassouza3049 4 года назад

Muy bien !!!

@wrx1762 4 года назад

His weight cut was very heavy props for that

@hrithiksingh2007 4 года назад

gg CHAMP 🙏🏼 logang here ♥️

@MH-wh1sb 4 года назад

Hrithik Singh NDL

@TjDillashaw1 4 года назад

💪

@dylanjones6481 4 года назад

Audio isn’t that good but thanks for the tips! Maybe perfect high kick and body kick next? Also switch kick

@JLe_Likes_Stuff Год назад

Definitely needs an audio upgrade :( lapel mic at least

@christiansolis73 4 года назад

Lástima que no haya traducción, pero igual puedo entender al gran dillashaw

@andrewmagana8093 4 года назад

The 4 dislikes are from cody no love because that's the punch that knocked him out twice 🐍

@justinlaine420 4 года назад

Next video do “How to strangle your opponent like a snake in the grass 🐍🐍🐍

@mexicanarmada9410 4 года назад

Right throw a cross, power hand that’s my power hand

@kruisesayre5946 3 года назад

I don’t think I’d want any another fighter teach me how to throw a cross

@antoniobridgeforth2362 4 года назад

Fit to Fight

@TjDillashaw1 4 года назад

💪Check out the free videos on the trial of the course I just released on my site! https:www.tjdillashaw.com/free-content/

@bubbles2980 4 года назад

Bro who gives a fck about these haters man u keep doing what u gotta do love from🇺🇸🇺🇸🇺🇸🇺🇸

@b1pawh 4 года назад

There was nothing better than when TJ shut garbrant up twice

@bumnuggetz6894 4 года назад

Ahh there's the little snake

@NYKittyWorld 4 года назад

TJ is an amazing coach!!! All you haters you have no idea what yall talking about in regards to TJ, he had low red cell count, try working out when you are out of oxygen I want to see how that goes. You will turn to an ameoba jelly in a couple of seconds.

@ficedulamortis6434 4 года назад

I love TJ, but I doubt that low red blood cell thing is true.