How to get Knockout Punch Power | TJ Dillashaw 

Tj if you see this champ i just want to say god bless you and take care and i hope to meet you one day i wish you could be my teacher and teach me your skills

Thanks Tj Always Dropping Jewels On Us Brother Keeps Me Motivated & Ready For More Intensity

I broke my backbone and recovery is going to take long period of time so currently I can't train, but these videos substitute my trainings. Good job TJ.

There's the little snake in the grass right there.

A true champion. Sharing his knowledge with everyone for free. Than You, Champ.

Taking some performance enhancers helps too 😅

Amateur boxing champ here,as a boxer,ı like to say of course punch power is important,but for k.o. most important thing is unseen punchs,your body gives reaction every single moment in fighting,so imagine if you dont see the punch,and your body and mind not ready for this,so what will happen ? Probably k.o. Why we trick our opponents during the fight ? because we trying to catch him unguard. Basic examples : *Over hand,above from opponent jab *Head game,Forcing opponent for high guard,when he fully focus for head strikes,going for liver punch *Slip below their haymakers and hit *Uppercut!!! jump(footwork) opponent right side or left and get the chin

Tj thanks for making these wonderful videos! I believe in you! Come back hard come back strong!

love the info dillashaw helps alot . i love the way you k.od cody with that one hand up to block n hooks with the other hand shit was HARD !

Another great lesson bro, thanks for taking the time to spread your knowledge 👍

Dude has legit advice and technique.

TJ patience is running thin man. Cant wait for your return. Killashaw AKA "King" Cobra.

Thank you Champ.

Thx bro dillashaw 💗

COUNTING THE DAYS!!!

thank you!

Thank you TJ

Videos are getting better and better!!!

Hello TJ I'm your fan from Russia You Champ bro🔥🔥

You can almost hear him slither across the Mat

Thanks for sharing champ..... let the person that's never made a mistake cast the first stone.....you're a real champ for admitting your mistakes and bouncing back in a positive helpful manner....thank you

Another excellent video by one of the best in the game and definitely the best in the world in his division! Keep em coming and jeep enlightening and teaching the world my friend! You are truly an inspiration and I KNOW there are HUGE things coming in your future!

Favorite bantamweight ever! The videos are really helpful bro!

How can a snake have knockout power in his punches?

Can’t wait to see you in the octagon champ!🔥

MY IDOL

The work you're doing is heavenly (if heaven exists)

TJ you are the man! You are committed to your art! It shows in your journey through the years! Thank you for being a motivator to the rest of us!

Bantamweight goat right here. Looking towards the come back!

Can't wait for the return tj! And thx for the video.

THANK YOU CHAMP.

tj plz come to India and teach us

Do a follow along punching bag workout. It would be awesome to have a Muay Thai workout to follow along to. Plus there aren’t any on RU-vid

Awesome, definitely going to try these

Nice workout!

Ignore all the negativity it's because they haven't got a spotlight on there life's exposing there past ! Great video

Cody taking notes for what to look out for so he don't get sparked again

I was going to post an asshole comment, but. Considering the covid situation I think we should all stand together and forget the bullshit. Good content btw

Favourite fighter, can’t wait for him to fight again. Legend of the game

great vids. keep em comin brother, ignore the haters

Dominick Cruz doesn’t have any power and he beat TJ 😂😂

Thanks for the lesson 🙏🔥

Keep it up Tj can’t wait for your return

Can you make a video of mohammad ali kelly boxing shuffle moves pleace make it my freinds are waiting for this video from you love from afghanistan

I like this guy❤️❤️

TJ is the real 135 champ.

My favorite fighter!!! Cant wait to see you back in the octagon

In a word, the best! By the way, from Russia, I wish you good luck

These drills are priceless

I use your technique to code with C# properly. Sounds weird, but your advice helps a lot.

I hope to see you again someday on UFC dillashaw :)

Tats looking clean asf.

Thanks Champ.. Much respect..

Can I substitute the ball for a light dumbell? I don't have a ball

Now he built his arms Big....

Cant wait for your return champ, 135 is already yours, imo 145 should look out too

Hey tj, are you planning on doing a warm-up fight (like Conor did) when you come back or you going for that strap right away

Most complete fighter in MMA!

This channel is growing. Congrats man

Can you do a video how YOU wrap your hands?(not with gauze but your typical 180 hand wraps)

This worked great against my little sister thank you

Can you post a video on shadowboxing and setting up double right hand

You should contact Shane from fightTIPS. He can give your channel a big boost. Great content btw thanks for making these videos.

TJ, what do you think of Max Madorskys Thailand training?! How is your health?

Thanks tj found this helpfull

Excellent video

Can you do a video highlighting your cardio routine?

Tj I am a great fan unlike any of these guys, I know I will be the bantamweight champ again

Subbed. Definitely interested in whatever you are willing to teach and cant wait to see you back in the octagon 👊

Sick

At least he can defend his belt🤯

Maybe do a at home mma training for the Corona Quarantine, jt's kinda trendy nowdays so it'll get views and will be helpful

🐍

Hi TJ! Big fan! What techniques can I use on the security guards when I violate my parole and get too close to the preschool?

🔝Thanks bro🙌 Hi from Russia!👋

good👍👍👍

Force = MASS x Acceleration. People focus more on speed and forget to put their mass into the punch. This is very important to know because your opponent could catch you with one.

y r u guys making fun of tj,the best bantamweight ever.i got your back tj

Fuckin comments. Lol TJ Deserves it i guess... still TJ Dillashaw so u know everybody paying attention tryin to learn some shit.

👊🔥

Next video on throwing the perfect knee, maybe bring Chris Holdsworth as a guest.

Next time when I go to the gym this is what I’m gonna do

I gotta be honest..I just came to this channel to be a troll. After watching this I'm gonna sub and keep my mouth shut. This some good simple shit to teach my team(children in family).

햇님 반갑습니다~

Come back T. J.

Which kick is better for ko

Tj are you Dillashaw?

Oss!

I didn’t know that a snake can punch

gear

Sup Tj

Which kixk is better for ko

Thank you TJ for roiding it up!

Lmao

From what I’ve read a really good way to get super hard hitting power is to use these extra strength hand grips, climbing using only your hands and forearms and when throwing a punch you should use your hips and last but not least take performance enhancers and get tko’d in the first round

The snake

tj, I'm such a big fan and would like to ask you one question. Where do you get this motivation from? Thank you. Good luck to you and your family)

Ngl, TJ is looking swol af. Can't wait for him to return

Wished Barao had a fair chance against Dirty Dilly, Barao still would of been Champion.

What weight medicine ball do you use?