HOW TO THROW A SPEAR ELBOW 

💥IN HOME MUAY THAI TRAINING💥
👉 ironboy-experi...
HOW TO THROW A SPEAR ELBOW
Looking to break through your opponent's guard and land a devastating elbow? The spear elbow is the perfect weapon for this! Let's breakdown this beautiful muay thai technique and learn how and when to use it. Check it.
💥3 FREE VIDEOS - HOW TO DEFEAT A GIANT💥
👉 ironboy-experi...
FIGHTER'S NUTRITION MANUAL
👉 cutweightlikeap...
HEAVY BAG BLUEPRINT WORKOUTS (BY SEAN FAGAN AKA MUAY THAI GUY)
👉 www.nakmuaynat...
FOLLOW MY JOURNEY!
👉 www.instagram....
👉 www.ironboyexp...
About this video: Split the guard with the muay thai spear elbow. Elbow strike to split the guard. Muay Thai Techniques - Muay Thai Elbows
#Elbows #Spear #MuayThai