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How To Throw The Jab with Coach Anthony | It's ON! Boxing MMA | Delran, New Jersey 

Coach Anthony
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In this How-To Video Coach Anthony goes step by step on the fundamentals and keys to throwing a Proper Jab.
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16 июл 2015

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Комментарии : 148   
@STELLARMIGHTY
@STELLARMIGHTY 3 года назад
You got me in the living room looking like mayweather
@bull419
@bull419 2 года назад
I'm an old time boxing fan and I really like the way Coach Anthony breaks down this instruction, great work and see you in the right cross.
@khairt1731
@khairt1731 Год назад
Thank you! Ive been looking for the right way to jab so I dont hurt my elbow. Hyper extending the jab hurts the elbow and thumbs down technique works very well on my joints!
@Frank79811
@Frank79811 7 лет назад
very good coaching , crystal clear, easy to follow.
@nobodygetsleftbehind
@nobodygetsleftbehind 6 лет назад
Really Good stuff man, couldn't have said it any better than frank79811. I've watched a couple of your vids and love your coaching style.
@rudolphsimmonds1382
@rudolphsimmonds1382 3 года назад
I must admit. This is the best jab tutorial that i have seen on youtube!
@christophermoltisanti790
@christophermoltisanti790 6 лет назад
could watch this guy all day
@clydeleto9452
@clydeleto9452 5 лет назад
Coach Clyde Buffalo NY. I've watched many different coaches on RU-vid videos & Coach Anthony is the best by far. I agree on everything he teaches. I have seen coaches teach the jab, & when throwing it they pivot on their lead foot. Now the punch is going straight but your energy is going to your right (if your orthodox)by pivoting. Why would you teach that. Coach Anthony is teaching you the right way. If you want to learn "The sweet science of Boxing" the correct way all you have to do is watch Coach Anthony's videos. Believe me he knows what he's talking about.
@AbdoAbdo-iv2fn
@AbdoAbdo-iv2fn 6 лет назад
How the fuck is he not famous yet
@sarutobi9336
@sarutobi9336 5 лет назад
I come in peace, blessing upon you. As a coach and ofcourse allways student myself you are without a doubt the best boxing coach Ive come across on youtube. I am so so thankful Anthony. Thank you! Keep it coming . In shaa Allah!
@ec7645
@ec7645 4 года назад
Not many people turn the hand over properly like this, really gets the snap into the shot. Great video
@BlazeShogun
@BlazeShogun 8 лет назад
Damn it!!!! I wish i could come train with you Coach!! I love your videos! So informative and super easy to understand and follow. Many thanks Sir.
@finiqulitso3878
@finiqulitso3878 5 лет назад
Appreciate your time that you share coach keep up the great work
@victorcabral4892
@victorcabral4892 7 лет назад
You're great coach
@travisbicklejr
@travisbicklejr 5 лет назад
This is great, Coach. Appreciate you doing these videos.
@itsmilanperry615
@itsmilanperry615 3 года назад
Thank you so much coach Anthony, I've been throwing jab the wrong way right from the start..This is really helping You're the best coach 💪
@canadiancyborg5585
@canadiancyborg5585 7 лет назад
I'm a new subscriber but I've already watched several of your videos and I'm satisfied with all of them so for that I thank you. I can't wait to see this in depth jab video focusing on not stepping on the jab
@josephcmendoza
@josephcmendoza 4 года назад
These videos are very good! It is extracurricular learning from a different source from the ground up for me. No matter how advanced one gets, or thinks that they are, the foundation is in the basics. Thanks for making these! Most coaches will not teach you or share their knowledge and secrets without the exchange of money, and share their deepest methods with only a select few.
@TomsLife9
@TomsLife9 4 года назад
super helpful. lots of videos out there have excellent tutorials but don't talk about the footwork. good input!
@edwardquintana8609
@edwardquintana8609 4 года назад
One of the best videos presenting the jab
@LetterFan36
@LetterFan36 8 лет назад
great job coach :) keep up the good work. hope to see more basics specially on drills for the benefit from this side of the world (philippines) :) (y)
@memofalcon9368
@memofalcon9368 5 лет назад
I have learned alot watching coach Anthony.. thank u coach 👍
@vincentgarcia5912
@vincentgarcia5912 2 года назад
Six years later and This is the best video of working the jab
@libertylarry6766
@libertylarry6766 7 лет назад
thanks for your videos
@coinslivewallpaper9519
@coinslivewallpaper9519 5 лет назад
well done champ. great vids. keep up the good work.
@willmarvellous3767
@willmarvellous3767 5 лет назад
Thank you very much Anthony :)
@RashawMusic
@RashawMusic 8 лет назад
Dope video I picked up a few useful tips!
@soyjusthyn7850
@soyjusthyn7850 3 года назад
Thanks Coach!
@michaelmcintosh9402
@michaelmcintosh9402 3 года назад
great video!!! thank u!
@774CISCO
@774CISCO 5 лет назад
nice work man thank you.
@JugglewithLance_newbie
@JugglewithLance_newbie 3 года назад
finally a good jab video thankyou!
@andremorales9930
@andremorales9930 2 года назад
Fixed my jab. Thank you Anthony
@alb6804
@alb6804 5 лет назад
Bangin video!!
@byronjohnson8346
@byronjohnson8346 Год назад
EXELLENT DYNAMICS THANKS FOR COVERING THE BASICS
@brittrecruitment4415
@brittrecruitment4415 3 года назад
Nice - Step with Jab, and Jab Jab !
@CJfunctional
@CJfunctional 3 года назад
I learned both ways. Each style has a reason, but I think the stepping jab should be first. Awesome
@TheRabbitpaws
@TheRabbitpaws 8 лет назад
Very nice video ty
@jacksonsangea7139
@jacksonsangea7139 3 года назад
Mr Antony you're a great trainer.....I respect you the way you explain boxing techniques. Thanks I have learnt a lot from your training. Jackson Sangea Nairobi Kenya
@christopherpaisley6126
@christopherpaisley6126 5 лет назад
Thank you from Canada
@DisciplineandPunishPodcast
@DisciplineandPunishPodcast 5 лет назад
You’re a really talented coach.
@MaoELAJI
@MaoELAJI 8 лет назад
Excellent
@yuriwestrysr747
@yuriwestrysr747 3 года назад
My birthday... Enjoy watching your videos
@pierrebridenne8870
@pierrebridenne8870 3 года назад
Thanks from France !
@chrisharohau3031
@chrisharohau3031 3 года назад
Now I know , Thanks man
@CommKommando
@CommKommando 6 лет назад
I needed this after eating a basket of right hands yesterday.
@christopherduffy1703
@christopherduffy1703 8 лет назад
Nice basics sir!
@oB_Session
@oB_Session 5 лет назад
I wish I lived in NJ so I can get personal coaching. Anthony is the best. Peace and love from Miami.
@saadhocine3620
@saadhocine3620 5 лет назад
thanks couch
@raulmuniz9626
@raulmuniz9626 8 лет назад
hey brother send me more videos of boxing training keep making more videos you motivated me alot more keep it CHAMP keep me updated please
@yonjoalgar8794
@yonjoalgar8794 7 лет назад
great work, Coach, looking forward to watching more videos!!!!
@MaydaLife
@MaydaLife 4 года назад
Welcome to our channel. ı love Boxing
@Thenewswahilination.0842
@Thenewswahilination.0842 7 лет назад
Hi Coach Anthony.. when I watch you I see Andre Ward is there any possibility that you got something in common ?
@ShoeHefner757
@ShoeHefner757 2 года назад
BOP!!
@MeEncantaVu
@MeEncantaVu 7 лет назад
I want more videos!!!
@Johnnie5213
@Johnnie5213 9 лет назад
Keep up the good work
@CoachAnthonyBoxing
@CoachAnthonyBoxing 9 лет назад
Thankyou
@troylyde9865
@troylyde9865 4 года назад
Coach Anthony love the videos keep up the good work
@Joelucas210
@Joelucas210 4 года назад
Once I become a pro boxer at the end of every fight your getting a shout-out
@mmajunkie66121
@mmajunkie66121 3 года назад
Can i get one also?
@Joelucas210
@Joelucas210 3 года назад
@@mmajunkie66121 for what
@mmajunkie66121
@mmajunkie66121 3 года назад
Believing in u?
@Joelucas210
@Joelucas210 3 года назад
@@mmajunkie66121 thanks for believing and I'll shout you out if I remember your name lol
@mikee3261
@mikee3261 3 года назад
Shout me out too please
@Nico93106
@Nico93106 5 лет назад
Can use the right hand to catch a jab too. And also push on your right foot to give extra power.
@ominkwon5062
@ominkwon5062 3 года назад
Coach Anthony - thank you for the goldmine of videos you post. I'm finding as I'm trying to get that fist rotation/turnover, the motion naturally comes with some elbow flare/chickenwing telegraphing the shot more. What advice do you have for balancing these two things out?
@andrewtanczyk4009
@andrewtanczyk4009 3 года назад
Turn your wrist knuckle over at the end and not before.
@caseycasper28
@caseycasper28 4 года назад
Bawp, bawp, bawp!
@mikezorina9772
@mikezorina9772 5 лет назад
I'm interest your video , Good post
@alexteo1156
@alexteo1156 3 года назад
Coach, in step jab, does the lead foot land on the ball or heel when stepping forward as the punch lands?
@wicked-witch-of-the-west
@wicked-witch-of-the-west 3 года назад
More power if you throw it straight at a slightly downwards angle, but you're punching upwards which turns into a flick
@HansTabak
@HansTabak 3 года назад
Do you always 'over rotate' your wrist? I just use my jab with a straight wrist at the end of my jab, so I should rotate further? And the same for my right hand when I am doing a 1 2?
@rbr8931
@rbr8931 4 года назад
I noticed you didn't rotate with your hips, isn't the jab more powerful if you slightly rotate with hips and shoulders or is that another technique?
@vektacular
@vektacular 2 года назад
Coach Anthony be looking Olympic with his posture
@evgeniantelo9697
@evgeniantelo9697 8 лет назад
Great videos, very informative, however, when you're stepping with the lead foot when throwing the jab you're putting your heel down first and then the toe and it should be toe heel. Also, ideally the back foot should be on the metatarsus or the inside part of the ball of your foot at all times.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 7 лет назад
Evgeni Antelo I wasn't stepping heel to toe maybe it seemed that way but you definitely need to be on the balls of your feet ...as stepping on your heel would ruin balance
@antiwiseclock1499
@antiwiseclock1499 3 года назад
It takes a special type of ego to coach a coach
@aubreybyrd5464
@aubreybyrd5464 Год назад
How many rounds and how often should you work your jab
@sally8712
@sally8712 7 лет назад
I learning so much from u. Got a question for u. How do u fight against someone thats coming at u in windmill punches thats steady coming at u????? How do u defend that?
@ntwcasbcf-3156
@ntwcasbcf-3156 6 лет назад
Shelley Hunter do what the coach was saying on the video on the part were he explains the jab with no step. you would get in rhythm(getting on your toes) and circle him/her left and right and let the person throw windmill punches making them come forward. when they come forward and you step back and circle you pop them with a standing jab then move and when you see the chance you throw the stepping jab followed by a really hard or fast punch(right hand works good most of the time). Afterward watch those powerful loopy punches slow down dramatically and your opponent get tired which will make him/her yours to do as you wish.
@sam56094
@sam56094 2 года назад
Someone told me not to rotate the nuckle when throwing the jab but rather straight , so that way it will be faster
@ynotspank1
@ynotspank1 3 года назад
Everytime I get knocked out, I'm shouting you out! 😄
@andrewtanczyk4009
@andrewtanczyk4009 3 года назад
Epic trolling
@screamfingers
@screamfingers 4 года назад
Truuuuuueee wow . You could step jab, step jab, then shuffle into range and pause, then jab without stepping!
@TheTokoUate
@TheTokoUate 4 года назад
Vegabond, Moist Rider of the East 📠
@alb6804
@alb6804 5 лет назад
Hey coach, when shooting the jab, i throw it and twist at the end. I feel my elbow comes out a little bit. Will the elbow come out a little because of speed/force or is it not supposed to come out at all? Thank you..
@andrewtanczyk4009
@andrewtanczyk4009 3 года назад
The jab is supposed to come out straight.
@tonybreez2480
@tonybreez2480 7 лет назад
how do you teach how to double up the jab please make a video on thatv
@skotiskiller
@skotiskiller 5 лет назад
you fire the jab with step twice but quickly and the steps are short
@triplea657aaa
@triplea657aaa 4 года назад
I think this video is supposed to be in the basic fundamentals playlist
@Shovelhook
@Shovelhook 4 года назад
Tom Yanchello posted a couple of videos years ago in which he claimed that the rear foot should be positioned at 90 degrees with the heel resting on the ground, mentioning videos of past world champions. What do you think about it?
@andrewtanczyk4009
@andrewtanczyk4009 3 года назад
The old timers would fight like that. Trainers I speak to tell me that you lose mobility that way.
@andrewtanczyk4009
@andrewtanczyk4009 3 года назад
Either or. With practice whatever you can make work.
@davejackson3219
@davejackson3219 7 лет назад
u in NYC or what
@monkeyking2163
@monkeyking2163 2 года назад
Do you turn on your hips????
@gullybop1695
@gullybop1695 4 года назад
These vids is making me into a monster....I'm getting nice with my smitties.
@SantiagoTM1
@SantiagoTM1 5 лет назад
Morning Professor Anthony. You remind me of my Law School Professors. I pay attention like a MaThaFaKa! Damn U make me look good @ the gym....
@Jamz2k
@Jamz2k 2 года назад
Where is the stance video
@Cb27bx
@Cb27bx 8 лет назад
hey coach are you located in NYC?
@andrewtanczyk4009
@andrewtanczyk4009 3 года назад
Last I knew before the quarantine he was south jersey.
@theronyoumans1383
@theronyoumans1383 5 лет назад
I know you've probably already explained this and it might be a stupid question but what's the difference between a jab and a straight punch
@martintooswoovy573
@martintooswoovy573 5 лет назад
Theron Youmans jab is a straight punch off the hand.. straight Is a straight off the rear hand
@theronyoumans1383
@theronyoumans1383 5 лет назад
OO W thanks
@ariyas6481
@ariyas6481 4 года назад
this man reminds me chuck d
@morgangiven4877
@morgangiven4877 8 лет назад
when i do the jab and proitcect my face with the shoulder sometimes my shoulder punches my face lol any fixs on that??
@christopherduffy1703
@christopherduffy1703 8 лет назад
Wow! That's interesting. Your shoulder hits your face? Does this happen during sparring?
@morgangiven4877
@morgangiven4877 8 лет назад
yeah and even during bag work if I focus on bringing my shoulder up to my face lol it kinda hurts after awhile xD
@getmajor
@getmajor 8 лет назад
+morgan given me too lol
@Nico93106
@Nico93106 5 лет назад
Wouldn't happen if your chin were correctly tucked in I suppose.
@alanmarquesin2936
@alanmarquesin2936 3 года назад
I think you are raising your elbow when you throw the jab, sorry if I'm wrong
@alanmarquesin2936
@alanmarquesin2936 3 года назад
5:20
@Brolyking2
@Brolyking2 5 лет назад
Coach how old are you
@aky19832001
@aky19832001 4 года назад
Shorter fighter need to learn to throw the jab differently than taller fighters
@shanaimilano6855
@shanaimilano6855 4 года назад
News that matter what u mean
@silentinvestor
@silentinvestor 4 года назад
Explain please
@hundgrand8327
@hundgrand8327 7 лет назад
I rotate my upper body as I throw jab should I stop this
@HK-be2yp
@HK-be2yp 7 лет назад
Hund Grand No that is a variation people like to call the "shotgun" jab. It gives you a little more reach and power but it will tire your upper body faster.
@skotiskiller
@skotiskiller 5 лет назад
no it is the best way to shoot your jab but it slows your combinations.you should do this and the types the coach showed here
@eunicebullock6952
@eunicebullock6952 6 лет назад
U look so young coach
@MoneyManuel
@MoneyManuel 6 лет назад
Eunice Bullock you know you want that
@sebastianmoisen208
@sebastianmoisen208 4 года назад
“Dont take your elbow out” Lomachenko: Hold my elbow
@kinerclifton
@kinerclifton 7 лет назад
would still turn wrist in bare knuckle boxing
@CoachAnthonyBoxing
@CoachAnthonyBoxing 7 лет назад
YES I Would turn my punches over when bare knuckle boxer
@kinerclifton
@kinerclifton 7 лет назад
Do you have a higher risk of damaging wrist over a straight up and down jab
@CoachAnthonyBoxing
@CoachAnthonyBoxing 7 лет назад
+That Guy I don't believe so The turn over of the punch is what generates more power also it can help create the cut as the friction on the skin can tear ...Hurting the wrist can only happen really if the punch doesn't land correctly and you bend the wrist Turning a punch over if done correctly shouldn't cause that
@MichaelK30000
@MichaelK30000 5 лет назад
@@CoachAnthonyBoxing , first of all thank you for your videos, sir. And could I ask one thing: What's your opinion on Jack Dempsey's 3 knuckle punching? Is it safer for he wrist?
@NgangaBesa2
@NgangaBesa2 6 месяцев назад
5:00
@lbishop0811
@lbishop0811 5 лет назад
When i watch you throw the jab i see you flare the elbow out beforw the punch is released. Teach them how to throw the jab straight down the "pipe".
@seriousone8229
@seriousone8229 4 года назад
The best jabs in the business is Larry Holmes, and Marvin Hagler. Watch Haglers fight with Alan Minter. Any Holmes fight shows the jab.
@moneygrinds4216
@moneygrinds4216 4 года назад
It's the black version of dude from skate
@t8sty627
@t8sty627 4 года назад
Great style! Unfortunately, dark light with dark clothes does not show the excellence
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