How to treat trigger finger in 5 minutes !

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learn what conservative management strategies can be helpful for trigger finger or trigger thumb in 5 minutes! No nonsense, no lengthy talking, JUST TIPS.
*Disclaimer: This video is not sponsored, and all opinions are my own. While I am a Certified Hand Therapist, I cannot diagnose you via the internet. Please seek advice from a medical or rehabilitation professional prior to starting any exercise program.
I am a Medbridge affiliate and receive a small commission for any subscriptions sold with my link: medbridgeeducat...
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Опубликовано:

2 окт 2024

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Комментарии : 9

@lindajohnson-bc3xe 8 месяцев назад

Many thanks for your superb trigger thumb exercise advice. After daily taping and rest of my trigger thumb for 3 months and now viewing your exercise advice today, it is probably healed, so no more taping! I will now follow your exercise advice everyday. 😊

@ElinorG 6 месяцев назад

Thank you for your informative short video. My trigger thumb seemed to come out of nowhere. I hope to take a nonsurgical approach. Great tips!

@OfCourseICan Месяц назад

What a BS heading! Shame.

@ForwardTherapy Месяц назад

Not sure what the logic is behind this comment…it’s a video with the purpose of giving solutions for managing trigger finger, and it’s approx 5 mins long…

@iamellamella 7 месяцев назад

Hi, thank you for this advice, I've been following your tips for the last week and have been wearing an oval-8. I'm finding that it feels worse and clicks wayyyyyy more once I take the brace off, is that ok? Should I continue to wear the brace during the day with periods of taking it off and doing the exercises you recommend? Thank you for your help.

@ForwardTherapy 7 месяцев назад

You should not test it after the brace comes off - you should relax the hand and use the other hand to stretch it out! So it shouldn’t be clicking more.