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How to Turn a baby head down in ONE DAY 

The Fife Life
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How to help baby turn HEAD DOWN | 5 at home exercises to NATURALLY turn baby | This video is for you if your baby is positioned breech, posterior, or transverse and you want to naturally turn baby by exercises at home. Babies move head down between 26-30 weeks, so if you are past that stage and you know your baby is breech, posterior, or transverse, I recommend following these five exercises and positions that I think helped my baby turn from being transverse to head down.
--------WATCH NEXT: ANSWERING YOUR 5 TOP QUESTIONS in this Q & A video -------- • What to know before yo...
This video is an updated version to my most popular video: How to help baby turn HEAD DOWN | 5 at home exercises to NATURALLY turn baby ( • How to help baby turn ... )
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18 авг 2024

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Комментарии : 469   
@TheFifeLife
@TheFifeLife 3 года назад
QUESTIONS? WATCH ME ANSWER THE TOP 5 QUESTIONS: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EYUvI7V5w80.html 1) When should I start these exercises to turn baby naturally? 2) Can I keep doing these exercises to ensure baby stays head down? 3) How often and how long should I do these exercises to ensure baby turns head down? 4) Is the Forward-Leaning Inversion safe? 5) These exercises to turn baby didn't work for me- what to do next to avoid c-section delivery?
@deepaksagotra8696
@deepaksagotra8696 2 года назад
Hlo
@deepaksagotra8696
@deepaksagotra8696 2 года назад
My baby is breech position plzz help
@deepaksagotra8696
@deepaksagotra8696 2 года назад
My 36week pregnency
@deepaksagotra8696
@deepaksagotra8696 2 года назад
Plzz reply me
@shokitlodhi3123
@shokitlodhi3123 2 года назад
At which time we can do tjese exercises... Morning or evening
@aartidewitt9377
@aartidewitt9377 2 года назад
I'm almost 37 weeks pregnant and doctor told me that my baby is breech .I.saw ur video and within a week my baby came to normal position. Thanku so much ❤
@TheFifeLife
@TheFifeLife 2 года назад
CONGRATS! That is so wonderful! I'm so glad this worked for you like it helped my baby turn head down too!!
@tamanadogra2001
@tamanadogra2001 2 года назад
Hlo dear... Plzz tell me how many tyms u do dis xrcs in a day?
@treasurechidimma3385
@treasurechidimma3385 2 года назад
Am on my 37 week too, I pray seriously that my baby turns just like yours, they had already booked me for CS but it's not an option for me, I don't just want CS.
@sahithyasanapathi9390
@sahithyasanapathi9390 2 года назад
Daily how many times have done this exercise
@madhuridarlanka5
@madhuridarlanka5 2 года назад
Your msg made me really encourageble
@alexiswilliams9519
@alexiswilliams9519 3 месяца назад
I was 37 weeks going on 38 and found out my baby’s head was no longer down at the appointment one week before my induction. I did these exercises and at the appointment the week of my induction/pending c-section my doctor said the baby’s head was back down! I was able to deliver naturally. These exercises and video are a life-saver. Thank you so so much for sharing this!
@TheFifeLife
@TheFifeLife 2 месяца назад
Thank you so much for sharing, Alexis!! CONGRATS!!
@kaylin289
@kaylin289 3 года назад
I am almost 38 weeks pregnant. Found out my baby was transverse and did all the excercises except for the forward leaning (due to having extra amniotic fluid) also got a blessing. Today at my appointment to have them try and move her i found out baby moved head down!! Thank you so much!! I hope she stays that way 🙏.
@TheFifeLife
@TheFifeLife 3 года назад
Yay! I am so happy these exercises helped your baby move head down! I also love that you received a blessing- God is very watchful over us and our babies. Good luck and congrats!
@knowledgeplus3843
@knowledgeplus3843 3 года назад
Is it true I am 37th week How many days u did this excercise
@fhatheart6332
@fhatheart6332 3 года назад
Hello. How many days you did this exercise? My baby is also transverse 😔
@andiegc4805
@andiegc4805 3 года назад
@@fhatheart6332 I’m in the same boat 😣
@fhatheart6332
@fhatheart6332 3 года назад
@@andiegc4805 oh 🥺🥺 I hope our babies will turn their heads down 🙏🙏 keep fighting, mom!
@jihansaba4050
@jihansaba4050 4 месяца назад
I just became 34 weeks day before yesterday and that evening US showed that baby was in breech. I came home, found this video and started doing it. I also did the exercises yesterday and on today’s doctor visit, she said that the baby has flipped!!!!! Thank you so so much for this video and thanks to all the people who shared in comments how the video has helped. ❤
@TheFifeLife
@TheFifeLife 3 месяца назад
Thank you so much for sharing!! CONGRATS!!
@olimpiabitterman5782
@olimpiabitterman5782 2 года назад
Thank you, my baby was breech at 34 weeks and after 3 days of this exercises 3 times a day he flipped!!!!!
@TheFifeLife
@TheFifeLife 2 года назад
Yay! Thank you so much for sharing!! CONGRATS!
@kaviyashree970
@kaviyashree970 Год назад
Highly recommended Very useful this is my second baby until last week my baby was in breech position I have scheduled for c section 12/11/2022 but for last one week i have did these exercise which turned my baby to cephalic now its gonna be normal delivery Thank you so much sister
@TheFifeLife
@TheFifeLife Год назад
I am so happy to hear that these exercises helped turn baby!! CONGRATS!
@poojaSharmaofficial-cc9ni
@poojaSharmaofficial-cc9ni 11 месяцев назад
Mera 9/10/23 ko date h, kya ab exercise karne se head position le lega, please help me mam
@user-nd6fo6oj5i
@user-nd6fo6oj5i 3 месяца назад
Kiya 7 month s ye exercise strt krsakhty HN ??? Or position Chng hone k bd bhi ye exercise krni Hy ya Chor deni Hy ??? ​@@TheFifeLife
@TheFifeLife
@TheFifeLife 3 года назад
DID THESE EXERCISES WORK TO TURN YOUR BABY HEAD DOWN!? SHARE YOUR SUCCESS STORIES BELOW!
@vijichandran9083
@vijichandran9083 2 года назад
Hi I am from Chennai - India... Found my baby was transverse at 32 weeks... Did all the exercises as you said daily 3-4 times for 4 weeks ...today took my 36th week ultrasound baby head down... Happy to the core... Thanks a lot...
@TheFifeLife
@TheFifeLife 2 года назад
Hi Viji! Thanks so much for sharing! That is great news!! Congrats!!
@rajaneeturajaneetu
@rajaneeturajaneetu Год назад
I believed in the videos just after seeing the comments but I did the exercise and took my transverse position in the baby succession position in 2 weeks thank you 😊
@TheFifeLife
@TheFifeLife Год назад
Yay! So glad this helped! Congrats mama!
@vivianasanchez4307
@vivianasanchez4307 3 года назад
I will try these exercises today, I am 38 week’s pregnant my baby was in position but on Sunday she decided to flip, I have my ECV schedule for tomorrow so hoping and praying for this to work.
@TheFifeLife
@TheFifeLife 3 года назад
Hi! Did these exercises work for you?? Update is when you can 😊
@slaveofallah5175
@slaveofallah5175 2 года назад
Hi dear can u plz suggest ecv can done after 1 c section?
@luciadeleon1421
@luciadeleon1421 3 месяца назад
32 wk appointment and baby is breached started these exercises yesterday night when I found your 1st video. Doing it again today and going to keep doing 2X a day in morning and afternoon. Hopefully next appointment, which I’m on weekly appointments, baby has gone head down. I’ll keep yall posted ! 🤞🏼🙏
@TheFifeLife
@TheFifeLife 3 месяца назад
Yes, keep us posted! Sending all the good vibes!
@lotarciaga1588
@lotarciaga1588 2 года назад
This helps me a lot. My baby was in transverse position but after a week of exercise, he's head is already in a head down position. I had my sonographic result yesterday and I am so happy that he is now in a cephalic position. Thank God and thank you fifelife! I am in my 37th week now and very much ready for normal delivery anytime soon.
@TheFifeLife
@TheFifeLife 2 года назад
I love hearing success stories like yours! Thanks so much for sharing! And CONGRATS!
@lotarciaga1588
@lotarciaga1588 2 года назад
@@TheFifeLife thank you so much. Godbless you always. 😍😊😊
@TheFifeLife
@TheFifeLife Год назад
@bridgetkasonde6028
@bridgetkasonde6028 4 месяца назад
Am 37 weeks and baby is breeched. started these workouts yesterday. am praying she turns before my due date
@TheFifeLife
@TheFifeLife 4 месяца назад
I hope these exercises help you turn baby!! Good luck!!
@johnsyjagan3706
@johnsyjagan3706 Год назад
Hi hope your doing well. I'm from India Thank you this was so useful i did all this excercise and my baby turned down from transverse..from 32 weeks i followed last scan i found and was very happy got normal delivery 😊,🙏
@TheFifeLife
@TheFifeLife Год назад
Wonderful! I'm so happy you found these exercises helpful! Congrats and baby and thank you for your comment!!
@marthaguzman4420
@marthaguzman4420 2 года назад
I’m 33 weeks my baby was transverse went to the Dr appointment today and he’s head down now!! 🙏🏻
@TheFifeLife
@TheFifeLife 2 года назад
YAY, Martha! That is great news!! Congrats on baby! Thanks for sharing your success!
@taiwotoyin30
@taiwotoyin30 11 месяцев назад
This video real helps me, i came across this video on Tuesday when i came back from hospital with heavy heart, i was told on Tuesday that my baby is breech position, i did this for just 2days, getting to clinic today everything is perfect 🥰 💞, thanks alot ❤️ from Nigeria 🇳🇬
@TheFifeLife
@TheFifeLife 11 месяцев назад
Thank you for sharing!! Congrats!
@Dreams-wu7sx
@Dreams-wu7sx 6 месяцев назад
Thanks so much for this video, it really helped me, my baby is head down now at 32 weeks. Please accept my gratitude 💕
@TheFifeLife
@TheFifeLife 6 месяцев назад
I'm so happy to hear! Thank you for sharing!
@elmafalani9575
@elmafalani9575 3 года назад
Ok so I was 27 weeks when I went in for my scan and my baby was breech. Was 30weeks when I met with my midwife and she told me if by 37 weeks she was still breech she would hav to refer me for a c-section 😩 so obviously I was in desperate need to turn my baby 😂 So at 30 weeks I started doing your exercises plus 30mins walking on the treadmill! I recently just went for my 2nd to last scan at 32weeks and she is finally head down & in position 😊thank you so much!! 👍🏽
@TheFifeLife
@TheFifeLife 3 года назад
Yay! I love reading success stories like yours! That is so wonderful!! Thank you for sharing and congrats on baby! ❤️
@shaguftajamil6795
@shaguftajamil6795 Год назад
I was 36 weeks when my doctor told me that my baby was tranaverse i watch this video and try all these exercises 2 time when i went next day for ECV my baby was turn cephalic AMAZING
@TheFifeLife
@TheFifeLife Год назад
YAY! So happy these exercises helped you too! CONGRATS!
@namrataumrao1917
@namrataumrao1917 2 года назад
Thanku so much mam. Today Deepawali festival in india. Today is my scan nd my baby head down. It's all credit goes to you nd God. Thanku so much
@TheFifeLife
@TheFifeLife 2 года назад
That is wonderful news! CONGRATS on baby!
@fareenagilani3153
@fareenagilani3153 3 года назад
Thank you so much for sharing. It did work and baby turned . I was at 34 week with breech baby then found your video and been doing exercises and It worked . Thank you so much for sharing . 36 week and tada no operation needed
@TheFifeLife
@TheFifeLife 3 года назад
Yay Fareena! I am so glad that these exercises helped you like they helped me! Congrats on baby and thanks for watching!!
@marloaloyan6693
@marloaloyan6693 3 года назад
Hello im 35 weeks now and my baby is in transverse position,i start dis exercise right now,i hope and pray that it will works😌
@TheFifeLife
@TheFifeLife 3 года назад
Hi Marlo! I'm happy that you just completed the exercises! I hope they help turn your baby like they helped me! Good luck!
@jesalimpag
@jesalimpag 25 дней назад
Same situation 35 week's ​@@TheFifeLife
@hollydingman7455
@hollydingman7455 7 дней назад
Oh! Nice to get that warning on the inversion exercise. I’ve tried it based on other videos here on RU-vid, but I’ve got extra amniotic fluid so I won’t be doing that any more!
@TheFifeLife
@TheFifeLife 6 дней назад
Best luck luck and congrats on baby!! Thank you for your comment!
@marycatherinebeath698
@marycatherinebeath698 3 года назад
38w and baby has moved back transverse. Doing these, walking, and going to the chirp to get aligned. Hopefully it works! I’ve got less than a week til I’m induced! Hoping she’ll be in position so I don’t need to get a c section
@TheFifeLife
@TheFifeLife 3 года назад
Hi Mary! Good luck and I hope these exercises work for you like they helped my baby go head down! CONGRATS!
@SincerelyKatandPhilip
@SincerelyKatandPhilip 3 года назад
Did it work?
@radhagowri8275
@radhagowri8275 Год назад
It's really worked for me 😊31 weeks of pregnancy my baby is transverse lie position I do the excercise daily 2 times and yesterday went to hospital my doc said baby is chephalic position .really happy no words to say ..thank u
@TheFifeLife
@TheFifeLife Год назад
YAY! So happy these exercises helped you too! CONGRATS!
@reshmasree2435
@reshmasree2435 Год назад
How long does it take to get into the right position?
@user-ol6oy4pf4n
@user-ol6oy4pf4n 3 месяца назад
I'm 37 weeks pregnant when i find out my baby is breech and I did your exercise within 5 days my baby turn. Thank you so much it really help me
@TheFifeLife
@TheFifeLife 2 месяца назад
Thank you so much for sharing! CONGRATS!
@neethuanil1009
@neethuanil1009 3 года назад
I am 35 wks pregnant and my baby is in breech ... I m gonna try these exercises and I rlly hope it would work fr me ... will let u guys know the results ...
@TheFifeLife
@TheFifeLife 3 года назад
Hi Neethu! I hope these exercises work for you like they worked for me! yes, please let us know the results! good luck!!
@neethuanil1009
@neethuanil1009 3 года назад
@@TheFifeLife It did wrk fr me .. jz had an ultrasound and my baby is head down .. Follow the instructions.. Pray well.. and do the exercises... I hope it ll wrk fr all expecting mammaas out thr.. ..
@sarashsquad3782
@sarashsquad3782 День назад
​@@neethuanil1009 Which exercises you did among 4 of them
@NepalivlogSB
@NepalivlogSB 9 месяцев назад
37w 2days found he is still breech 22nov I have ecv which i don't want I'm scared from today will be doing this till my appointment hope it works out for me too 💞
@TheFifeLife
@TheFifeLife 8 месяцев назад
Yay! Rooting for you and baby!!!
@katez7412
@katez7412 5 дней назад
Unfortunately so far none of these have works for me.😢 Baby was still breech at last appointment. I have been doing these and much more all of the time since my last appointment so really hoping my appointment next week brings better news! Thanks for sharing! ❤
@TheFifeLife
@TheFifeLife 2 дня назад
Sending all of our good vibes to your and baby!!!!
@sheenagatchalian8932
@sheenagatchalian8932 Год назад
Thank you so much for this video.. my baby is in cephalic position right now after doing this excercise 😍🥰❤️
@TheFifeLife
@TheFifeLife Год назад
I'm so glad you found this helpful! Thanks for watching!
@ladylotus9097
@ladylotus9097 Год назад
I'm 36 weeks and little laylas frank breech position I've tried every move going I have Midwife tomorrow so let's hope shes moved around. Thank you for the video xx
@TheFifeLife
@TheFifeLife Год назад
I hope these exercises help turn baby!! GOOD LUCK MAMA!
@ladylotus9097
@ladylotus9097 Год назад
@@TheFifeLife my midwife came out today and said heads down I was so excited... but when measured my belly I measured small so got me in for a scan same day but she was still breach 😔 so back on the yoga ball xx
@ronalyncamat9255
@ronalyncamat9255 2 месяца назад
I am 33 weeks pregnant now and my OB told me that the baby is breech..what is The best time to exercise madam
@TheFifeLife
@TheFifeLife 2 месяца назад
Hi mama! I always recommend talking with your doctor, but the forward leaning inversion was the most effective for me. Best of luck!
@emmalynrezo5692
@emmalynrezo5692 Месяц назад
My baby was breeched too..and i started doing the research until i found this vedio of your's. I hope this vedio can help me from breech to cephalic🙏😇
@TheFifeLife
@TheFifeLife Месяц назад
Hi Emma! Thanks for watching and I hope it helps turn your baby head down!
@childishaltrice5965
@childishaltrice5965 3 года назад
I’m 35 weeks and 5 days today. My baby’s breech and my doctors want to schedule me for a cesarean, I’m going to try this and update on what happens!
@TheFifeLife
@TheFifeLife 3 года назад
Hi Childish! Thank you for watching and I hope these exercises help your baby turn head down like they helped my baby prepare for delivery! Yes, please update us with the results! Good luck!
@Ammy_14sep
@Ammy_14sep 3 года назад
Is your baby's head down
@frartcrafter7644
@frartcrafter7644 3 года назад
I am 36+ week pregnant .. and my baby position is breech😭
@rathnasivakumar5122
@rathnasivakumar5122 2 года назад
Can you update your result?
@jeanneloul6339
@jeanneloul6339 Год назад
I found this video and I hope it helps. I am 20 weeks pregnant and doctor said my baby is transverse. I would like to ask if what certain exercises for transverse position to cephalic? Thank you.
@karinatorres6959
@karinatorres6959 2 года назад
Im about to be 35 wks and i will be doing these exercises !!! My baby girl is at breech right now
@TheFifeLife
@TheFifeLife 2 года назад
Hi Karina! Thanks for watching! I hope these exercises help you like they helped my baby turn head down! Good luck!
@melaniebalderas2760
@melaniebalderas2760 2 года назад
Should I still continue doing the exercise when my baby has successfully turn her head down? Thank you so much for this exercise I have a high feeling that it's working because her kicks is now on my upper belly I just did the exercise on the same day ☺️
@TheFifeLife
@TheFifeLife 2 года назад
Hi! Great question- Once you know baby is head down, don't do the forward leaning inversion again for a few days. I explain more why in this question and answer: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EYUvI7V5w80.html I'm so glad these exercises helped your baby turn head down!
@edjebacillia1821
@edjebacillia1821 2 года назад
I am 34 weeks and I found yesterday that my baby girl is in breeched position.i pray this exercise help me.
@TheFifeLife
@TheFifeLife 2 года назад
Sending prayers to you!!
@Ji_Kawaii
@Ji_Kawaii Год назад
I'm in 35 weeks now and found this video of yours, I will try this and hopefully next ultrasound will be In a normal position because just found out today that my baby is in transverse lie position. 🙏
@TheFifeLife
@TheFifeLife Год назад
I hope your find this video helpful! Congrats and good luck mama!
@R__05
@R__05 5 месяцев назад
Plz tell me which week I started this exercise for head down
@annlorrainepanaligan9667
@annlorrainepanaligan9667 2 года назад
transversw at my 38wks and still have 11 days till the day of my delivery..will do this exercise and i hope i will get good results .i dont want to go for c-section..Hope this really works..
@TheFifeLife
@TheFifeLife 2 года назад
Sending you all the good and positive vibes! I hope this helps you like it helped me!
@vijayalaxminagareddi5379
@vijayalaxminagareddi5379 2 года назад
Hey what's the result?
@vijayalaxminagareddi5379
@vijayalaxminagareddi5379 2 года назад
Normal' or c section
@ormlalin
@ormlalin 3 года назад
I’m 36weeks my baby doesn’t turn head down. I will try doing this, hope this exercises can help🙏🙏🙏
@TheFifeLife
@TheFifeLife 3 года назад
Hi Lalin! I hope these exercises help you like they helped me! Good luck!
@geanneleeft3302
@geanneleeft3302 Год назад
I was kind of sceptical and tried these out, because doing something is better than doing nothing and just wait it out. I did these 2 times yesterday, and this morning I did it once. I just had a growth scan and baby is now head down!!! Hopefully she'll stay this way!
@TheFifeLife
@TheFifeLife Год назад
I'm so glad you found this video helpful! Thanks for sharing! Congrats on baby!
@kousipershiya5575
@kousipershiya5575 Год назад
Inverted hip raises exercise 3times a day.. what about other exercise? How many times? Pls anybody reply
@geanneleeft3302
@geanneleeft3302 Год назад
​@kousipershiya5575 I did all the exercises for the amount of time she's doing them in the video. I did them twice a day. And throughout the entire day I focused on my posture, so sitting up straight instead of slouching. For my baby that was enough to turn, but it might be different for yours.
@chipekashamutichi3122
@chipekashamutichi3122 Год назад
My baby is breech and Am 39 Weeks only 4days remaining hope these exercises will help it turn head down
@TheFifeLife
@TheFifeLife Год назад
I hope these exercises help turn baby! Good luck mama!! The forward leaning inversion was the most effective exercise that helped me turn my baby head down.
@janellieeelliee9111
@janellieeelliee9111 2 года назад
I was 36 weeks when I started and my baby boy turned head down within a week!!!
@TheFifeLife
@TheFifeLife 2 года назад
YAY! Congrats mama! Thanks for sharing!
@ruirui2988
@ruirui2988 11 месяцев назад
I’m 34+2 weeks now and my baby is breech..I started your exercises today..I really hope it works🙏🏻
@LennyBanda
@LennyBanda 10 месяцев назад
am 36weeks 4days today I have also started the exercise let us have faith
@ruirui2988
@ruirui2988 10 месяцев назад
@@LennyBanda mine turned one week later,did ultrasound yesterday,sooo happy!These exercises really work!!!🤗🤗
@TheFifeLife
@TheFifeLife 10 месяцев назад
Yay! So happy to hear that these exercises helped you turn baby! Congrats!
@TheFifeLife
@TheFifeLife 10 месяцев назад
Good luck mama! Rooting for you!
@ruirui2988
@ruirui2988 10 месяцев назад
@@TheFifeLife ❤️❤️😘😘
@pavithraavathar6263
@pavithraavathar6263 2 года назад
Hello my baby's head is right side in the womb..I hope this will work for me to get baby head down.
@TheFifeLife
@TheFifeLife 2 года назад
Hi! I hope these exercises help you like they helped my baby move head down! Good luck!
@paulablancafrancisco2410
@paulablancafrancisco2410 2 года назад
Hi I'm 39 weeks pregnant and my baby is in transverse position and my doctor said I need to go C-Section, but I really want a normal delivery. Is it possible that my baby will be in position if I do these?
@TheFifeLife
@TheFifeLife 2 года назад
Hi Paula!! I hope these exercises help turn your baby like it did mine! Sending extra love and good vibes to you and baby! GOOD LUCK!
@vanitasalve6912
@vanitasalve6912 2 года назад
Is it work or not...kya hua baby ne head down kiya kya plz rply...Mera bhi 2 din baad c section bola he
@vijayalakshmi2668
@vijayalakshmi2668 2 года назад
I did all these exercises BT still my baby head is up.now I am 35th day pregnant.plz help me
@TheFifeLife
@TheFifeLife 2 года назад
Hi Vijaya- I recommend doing all of the exercises (three times a day) until you know baby is head down. Also, pay special attention to your posture as that can affect baby from turning as well. GOOD LUCK!
@sahraadan8994
@sahraadan8994 Год назад
Thanks ❤
@TheFifeLife
@TheFifeLife Год назад
Thanks for watching, Sahra!
@bhanupriya3126
@bhanupriya3126 5 месяцев назад
Hi..mam ❤❤ from Karnataka. India. Today my baby is cephalic position. video's full use full thank you so much mam
@TheFifeLife
@TheFifeLife 5 месяцев назад
Thank you for watching! Best of luck to you mama!
@kirtiawaghade9498
@kirtiawaghade9498 Год назад
Hey, I'm 38 weeks pregnant.... N my baby is in breech position.... My AFI is 5.7 which dr. Consider as low amnuatic fluid. If i do these exercises, can my baby will turn in head down position.... Plz reply....
@TheFifeLife
@TheFifeLife Год назад
Hi Kirti, I'm not familiar with low amniotic fluid protocols in pregnancy- I recommend talking with your doctor to ensure the safety. Thanks for watching!
@karthikalakshmi634
@karthikalakshmi634 Месяц назад
I am now 37 weeks. My baby is breech and AFI level is 8.5 low normal. Will this work for me?
@TheFifeLife
@TheFifeLife Месяц назад
Hi! I recommend asking any questions to your doctor to ensure safety and effectiveness. Best of luck mama!!
@sonalinandagauri220
@sonalinandagauri220 9 месяцев назад
Ok i will exercise
@TheFifeLife
@TheFifeLife 8 месяцев назад
Please keep us updated :)
@royaeydi7180
@royaeydi7180 Год назад
Hello everyone I’m almost 38 weeks late week doctor told me my baby head didn’t come down yet I hope these exercises work for me because I’m really afraid of surgery I wanna born my baby normal it’s my first baby please dua for me 😢
@TheFifeLife
@TheFifeLife Год назад
I hope these exercises help baby turn head down!
@ramen4131
@ramen4131 Год назад
Hi, how do you know if your baby turned the head down? Do you have an ultrasound device at home to use after you exercised?
@TheFifeLife
@TheFifeLife Год назад
For me, I could physically feel her position head down, but the only sure way to know is by ultrasound. (at the doctor's office). Good luck mama!
@ramen4131
@ramen4131 Год назад
@@TheFifeLife Thank you Fife!
@veggiegourmet
@veggiegourmet 8 месяцев назад
My daughter is in week 32 with twins scheduled for a C-section at week 38 because one of her babies is breech and one is transverse. Will these exercises help flip both babies? Thank you!
@TheFifeLife
@TheFifeLife 8 месяцев назад
Hi mama! I'm not familiar with twin pregnancies, so I always recommend talking with your doctor to ensure everything is safe for mom and babies! Wishing you all the best!
@Jerseydevil35
@Jerseydevil35 2 года назад
I am 36 and 1/2 weeks today and my baby is breech. This is my 3rd pregnancy and I’m concerned about the version procedure and I’m fearful of a c-section. Praying that these exercises work! Will definitely update ASAP with results, as I have an ultrasound in 4 days. Only question I have is how many times a day should I do these exercises? I don’t want to over due it, or under-due it? Thanks!
@TheFifeLife
@TheFifeLife 2 года назад
Hi Danielle! Congrats on baby and I remember feeling what you explained too! You can find your answer on how many times a day to do the exercises in this Q&A video here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EYUvI7V5w80.html Let me know if you have any other questions!
@Jerseydevil35
@Jerseydevil35 2 года назад
@@TheFifeLife thank u 🙏🏻
@Maya-xr6sc
@Maya-xr6sc 2 года назад
@@Jerseydevil35 did it work for you?🙂
@Jerseydevil35
@Jerseydevil35 2 года назад
@@Maya-xr6sc yes and no. This baby was a flipper all the way till the end! The exercises helped him move head down, but then hours later he’s flipped around again. So they unfortunately didn’t help him stay down. I did the exercises at least 3 times a day to encourage him to stay down as much as possible, and the day of my induction I just keep repeating them over and over all day until I went to the hospital, I was induced bc baby never dropped so the exercises definitely didn’t help with that :( but luckily he stayed head down, but in the end, even w the induction I had an emergency c-section. Best of luck to you.
@suchismitamahapatra9574
@suchismitamahapatra9574 3 года назад
I am in 33 weeks and baby is in breach position please suggest if this exercise will make baby head down.
@TheFifeLife
@TheFifeLife 3 года назад
Hi! Yes, these exercises may help baby turn head down!! If you have more questions, here is our video sharing our FAQ's ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EYUvI7V5w80.html Good luck!
@florenceamara3847
@florenceamara3847 Год назад
I am 32 weeks pregnant and my baby is foot breech, I also have high blood pressure, what exercise is good for me so that my baby head will be down?
@TheFifeLife
@TheFifeLife Год назад
All of these exercises may help baby turn head down! Good luck mama!!
@ruksarakter9031
@ruksarakter9031 2 года назад
I m 20 weeks pregnant. I hv low lying placenta... Nd my beby breeched.. Can i try this exercises?
@TheFifeLife
@TheFifeLife 2 года назад
Hi! I would wait until you are around 30 weeks pregnant, but if you have any other questions, here is our question and answer video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EYUvI7V5w80.html
@shafeequafathima4828
@shafeequafathima4828 2 месяца назад
Hi.... Iam 35weeks 6days pregnant.... My baby is having nuchal cord and is breech.... Can i do these exercises? I have an ultrasound scheduled on june 6th
@TheFifeLife
@TheFifeLife 2 месяца назад
Hi, please always consult your doctor if you have any questions. Wishing you all the best!
@premlal3832
@premlal3832 3 года назад
My wife is 32 weeks pregnant , last scan shows baby is on breech position, low amniotic fluid (60 mm) doctor told placenta is week. My questions, How to increase amniotic fluid? Does this exercise help with low amniotic fluid?
@TheFifeLife
@TheFifeLife 3 года назад
Hi! I am not familiar with low amniotic fluid- so I recommend talking to a doctor. Good luck!!
@ashleycrafter239
@ashleycrafter239 3 года назад
Drink water!!!!
@ceylanbarut1008
@ceylanbarut1008 3 года назад
I'm a bit confused with the inverted hip raises. With most of the other exercises the moms head is down and bum in the air but this one it seems like gravity will pull the baby the other way.
@TheFifeLife
@TheFifeLife 3 года назад
Hi Ceylan! Maybe the angle of the video made this difficult to see, but you are correct: head down and bottom in the air. Here is another video to help showcase it again. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZHPsD6HtXMs.html Good luck!
@cristinagonzales0618
@cristinagonzales0618 6 месяцев назад
What time can i do this exercise? it's ok at night before i going to sleep or in the morning?
@TheFifeLife
@TheFifeLife 6 месяцев назад
Any time of day :)
@ssmultipletv2068
@ssmultipletv2068 Год назад
Now iam 34 weeks. My baby is transverse lie position. May i do these exercises for baby change to chepalic
@TheFifeLife
@TheFifeLife Год назад
Hi! Yes my baby turned from transverse from head down with the help of these exercises. Good luck!
@ruokuovizochase440
@ruokuovizochase440 5 месяцев назад
I am 34 week 3 days and my baby is in breech position and I have my first baby through cesarean,so is it safe to do this exercise do pls reply me. 🙏
@TheFifeLife
@TheFifeLife 5 месяцев назад
Hi mama! I always recommend discussing it with your doctor. But, I do know mamas have shared that their first baby was C-section and they still turned baby down for their second delivery. Good luck!
@nzshkhalid2013
@nzshkhalid2013 Год назад
Hi i m 34 weeks pregnant with breech baby and low amniotic fluid. Can i try these exercises?
@TheFifeLife
@TheFifeLife Год назад
Hi! I recommend discussing with your doctor any questions you have regarding safety of exercises. Good luck mama and thanks for watching!
@probensyanangdilag7831
@probensyanangdilag7831 Год назад
Im almost 35 weeks my doctor said i Must go to other hospital to make a Schedule for C'S because the baby is in the breach position..hopefully it will help To me this Vedio i Feel so stressed 😥😢🙏🙏🙏
@TheFifeLife
@TheFifeLife Год назад
I'm so sorry you are going through this! I hope these exercises help you turn baby!
@ahlembenhamida4989
@ahlembenhamida4989 3 года назад
i m 36 w + 5 days with a transverse lie baby! will try to do this exercises daily! hopefully it will turn soon 🤞
@TheFifeLife
@TheFifeLife 3 года назад
Congrats! I'm excited for you to try! You'll have to report back if you found these exercises helpful!! Good luck!
@SincerelyKatandPhilip
@SincerelyKatandPhilip 3 года назад
Did it work?
@jaanalishahjaanalishah8278
@jaanalishahjaanalishah8278 3 года назад
Did it work?
@monikarani6063
@monikarani6063 2 месяца назад
Same 36+5 days and transverse lie baby
@swarnskriti2744
@swarnskriti2744 8 месяцев назад
Heya! It's my 31 week, my baby is breech, i have had two normal deliveries, but fingers crossed this time, i have an extra placental lobe, my belly hurts so much as i have kidney stones problem as well....can i start doing these exercises?..
@TheFifeLife
@TheFifeLife 8 месяцев назад
Hi mama! If you have any abnormal findings, I always recommend talking with your doctor to ensure everything is safe for you and baby!
@gawdemegha5388
@gawdemegha5388 8 месяцев назад
I am 39 week pregnant doctor suggested c section for me also single loop of cord around the baby's neck and baby is in breech position....can you please tell me should I do this exercises or not
@TheFifeLife
@TheFifeLife 8 месяцев назад
Hi mama! If you have any abnormal findings, I always recommend talking with your doctor to ensure everything is safe for you and baby!
@user-wo3ge5ol9h
@user-wo3ge5ol9h 4 месяца назад
Hi mam im 26 weeks pregnant during my check up doctor informed me baby legs r down n head is up that means in breach position not changed the position so what should i do I'm little worried even though i have time can u pls suggest me what should i do
@TheFifeLife
@TheFifeLife 4 месяца назад
Hi! I hope these exercises help your baby turn head down like they helped my baby turn head down and prepare for delivery :) Sending all our best wishes!
@malathideenadayalan619
@malathideenadayalan619 Год назад
Im 34 weeeks .... baby is in breech..... i will do this regularly and update
@TheFifeLife
@TheFifeLife Год назад
I hope this helps turn your baby!! Good luck mama!
@leahharris4512
@leahharris4512 Год назад
This was so fun!
@TheFifeLife
@TheFifeLife Год назад
Thanks for watching!
@hotteenguy
@hotteenguy 3 года назад
hii my wife is 33 weeks pregnant and baby is in oblique lie on positon and lower pole is empty please suggest if this exercise will make baby head down for normal delivery ??
@TheFifeLife
@TheFifeLife 3 года назад
Hi Amit! These exercises have been found helpful with babies that are transverse, breech, and posterior! Good luck!! and congrats on baby!
@reeyia711
@reeyia711 3 года назад
36 weeks and going to try these exercises and hoping it helps her flip
@TheFifeLife
@TheFifeLife 3 года назад
I hope these exercises work for you like they worked to turn my baby!! Good luck!
@reeyia711
@reeyia711 3 года назад
These exercises did work to flip my baby within a week
@geethumaansi2117
@geethumaansi2117 3 года назад
@@reeyia711 are your baby turns
@frescoSB
@frescoSB Год назад
Thank you!!! Baby flipped at 30 weeks after 2 days of this circuit 💕
@TheFifeLife
@TheFifeLife Год назад
YAY! CONGRATS! Thanks so much for sharing!!
@kousipershiya5575
@kousipershiya5575 Год назад
Inverted hip raises exercise 3times a day.. what about other exercise? How many times? Pls reply
@tshilidzilizzy1238
@tshilidzilizzy1238 Год назад
After four days of doing this exercises my baby's head is in normal position
@TheFifeLife
@TheFifeLife Год назад
Wonderful! CONGRATS! and thanks for sharing!
@divyamitblogs
@divyamitblogs Год назад
I m doing exercise from last 3days twice a day but baby is not turning it's breech position to head down position...?till when I do and how many times I do
@TheFifeLife
@TheFifeLife Год назад
Hi mama! It can take some time- The forward leaning inversion is the most effective exercise, but I recommend making sure your posture while sitting is allowing baby to turn head down too. Good luck!
@rodenecoetzee924
@rodenecoetzee924 2 года назад
This is my second pregnancy and I am 34 weeks pregnant and found my baby is breech, so definitely will try these exercises since my doctor explained if she doesnt turn by 36 weeks then I will be scheduled for a c-section, but I could try exercises to encourage the head down position. I will try it 3 times a day and pray that she flips...
@TheFifeLife
@TheFifeLife 2 года назад
Hi Rodene! I hope these exercises work for you like they worked to turn my baby head down! Keep us posted on the results! Good luck!
@adilnoorcollection8283
@adilnoorcollection8283 2 года назад
Kindly share your Experience
@payalbamaniya6930
@payalbamaniya6930 Год назад
In which tym i have to do this exercise after eating or before
@TheFifeLife
@TheFifeLife Год назад
I suggest before eating just because when I'm pregnant I would have heart burn with some of these positions. Good luck!
@user-rf3ud8qf6h
@user-rf3ud8qf6h Год назад
Please I'm currently 28 weeks and expecting twins as well ,but they're in transverse and longitudinal positions can I do these exercises? Any help
@TheFifeLife
@TheFifeLife Год назад
Hi mama! Congrats on your twins! I'm not familiar with twin pregnancies, so I recommend discussing with your doctor to ensure the safety of these exercises. Best of luck! Rooting for you!
@preetidas3239
@preetidas3239 2 года назад
I m at 37 weeks with transverse position and baby has cord around neck. Can you recommend this excercise to do??
@TheFifeLife
@TheFifeLife 2 года назад
Hi! I recommend talking with your doctor to ensure these exercises are safe for baby because of the cord around neck. Sending all our best wishes!
@lifewiththemurphyfamily9499
@lifewiththemurphyfamily9499 2 года назад
35 weeks and baby is in a transverse lie position. Doing these exercises to see if he will turn. Will find out Tuesday if he turned any
@TheFifeLife
@TheFifeLife 2 года назад
Yay! Thank you for sharing! Sending all the positive vibes for you and baby!
@lifewiththemurphyfamily9499
@lifewiththemurphyfamily9499 2 года назад
@@TheFifeLife I did all the methods in this video, the flashlight one worked!! Baby is head down!!!!
@Publicchannel5
@Publicchannel5 2 года назад
@@lifewiththemurphyfamily9499 Hi,Is it good to put flashlight on the baby.
@chandinipamula4168
@chandinipamula4168 Год назад
Hi mam ,I'm 34 weeks pregnant and found that my baby was lie in transverse position .is it possible to change my baby position to head down ?
@TheFifeLife
@TheFifeLife Год назад
Hi! Yes my baby was transverse and these exercises helped her move head down. Good luck!
@sakiesy5660
@sakiesy5660 Год назад
Hope it can help me dis exercise. Im 35 weeks breech pregnant.
@TheFifeLife
@TheFifeLife Год назад
Hi Sakie! I hope these exercises help your baby turn head down! Thanks for watching!
@annacaldwell9613
@annacaldwell9613 3 года назад
How many times a day do you suggest doing these? Most exercises I’ve found say 3-4 times a day...
@TheFifeLife
@TheFifeLife 3 года назад
HI Anna! For me, I did these exercises once and it helped move my baby head down- but I know other people have tried more. Although, once you know baby is head down, don't do the forward leaning inversion for at least three days. I explain more in my FAQ's video if you want to learn more! Good luck! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EYUvI7V5w80.html
@sreejak8438
@sreejak8438 Год назад
I'm 37 weeks pregnant and my baby is in cephalic position.. But why the head still didn't get fixed..?
@TheFifeLife
@TheFifeLife 11 месяцев назад
Hi mama! I hope these exercises helped turn your baby head down!! Sending our love!
@hainieh.8414
@hainieh.8414 3 года назад
I'm 28weeks pregnant and low lying placenta it possible to do this exercise?
@TheFifeLife
@TheFifeLife 3 года назад
Hi Hainie! I recommend talking with your doctor- I'm not familiar with that condition- low lying placenta. Good luck!
@IloveLunches
@IloveLunches 3 года назад
Hi Jessica I’m here watching
@TheFifeLife
@TheFifeLife 3 года назад
Thanks so much for watching!!!
@keshwanitaskeenfatema8407
@keshwanitaskeenfatema8407 Год назад
Hi is it ok do hip raises exercise on bed?
@TheFifeLife
@TheFifeLife Год назад
I think a hard floor would be easier, but in my opinion I don't see why that would make a difference. Good luck!
@user-vo4qb9dy1t
@user-vo4qb9dy1t Год назад
I'm 39 weeks pregnant and doctor told me that my baby is breech help me please
@TheFifeLife
@TheFifeLife Год назад
I hope these exercises help your baby turn head down! Good luck!!
@drnusaibah6277
@drnusaibah6277 2 года назад
Hello I'm 37 weeks my baby hasn't descended yet can I do this exercise my baby position is vertex
@TheFifeLife
@TheFifeLife 2 года назад
Hi! Yes, these exercises may help baby turn head down preparing for delivery! Good luck!
@revathilakshmi2890
@revathilakshmi2890 3 года назад
Iam in 38th week.. doctor told baby head is up so wait for next 4days...if not turned down c section only...pl guide me how to overcome it
@TheFifeLife
@TheFifeLife 3 года назад
Hi! I hope these exercises helped your baby turn head down like they helped me!
@Kunjuttan596
@Kunjuttan596 2 года назад
How to turn Left occiput transverse(LOT) baby to Occiput anterior position?
@TheFifeLife
@TheFifeLife 2 года назад
This video helps babies turn head down from posterior, transverse, or breech! Hope it helps!
@gtitv6562
@gtitv6562 2 года назад
Hi I'm 26 weeks pregnant and I found out that my baby is breach position, this exercise OK on me I have a low lying placenta pls help me,, I'm already worried,, I hope this exercise OK to me, and help my baby to🙏🙏🙏;
@TheFifeLife
@TheFifeLife 2 года назад
Sending our prayers your way! I would verify with your doctor just in case! Thanks for watching!
@gtitv6562
@gtitv6562 2 года назад
@@TheFifeLife thank you so much.😍
@AnselemPeace
@AnselemPeace 4 месяца назад
Am 40weeks my baby is in transverse can I do the exercises to turn the baby head down
@TheFifeLife
@TheFifeLife 3 месяца назад
Hi! Yes, but I always recommend talking with your doctor to ensure the safety for your specific pregnancy. Good luck!!
@hargunsandhu5712
@hargunsandhu5712 8 месяцев назад
Could we do all exercises together
@TheFifeLife
@TheFifeLife 8 месяцев назад
Yes! I hope these exercises help you turn baby! :)
@reshmasree2435
@reshmasree2435 Год назад
The baby is not transverse. It is cross. The baby's head is down on the left side and legs are up on the right side. Can I do this to come down properly?
@TheFifeLife
@TheFifeLife Год назад
From my knowledge, these exercises may help your baby prepare for labor as well- but I always suggest verifying with your doctor just to ensure it is safe for you and baby. Good luck!!
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