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How to uncover the root cause of your health problems in 30 seconds 

Dr. Alex Heyne - Acupuncture and Chinese Medicine
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Check out his free guide: 4 healing practices that can add years to your life with Traditional Chinese Medicine ➔ dralexheyne.com/free/
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P.S. He’s working on a new book on medicine and healing this year. Stay tuned!
CONNECT WITH DR. HEYNE:
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📱 TikTok - / dralexheyne
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DISCLAIMER:
Dr. Heyne is a board-licensed acupuncturist and Doctor of Acupuncture and TCM. Dr. Heyne graduated in 2020 with a Doctorate from National University of Natural Medicine. The use of “doctor” or “Dr.” solely refers to that degree.
This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Heyne and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Affiliate disclaimer: Some of the above links are affiliate links which means that we receive a small commission from each purchase.
Personal note: Thanks for following along. After the medical specialists I had seen for my own health issues failed, I found a Traditional Chinese Medicine practitioner that changed my life. My life mission is to show the world the clinical power and healing philosophy of TCM, to change the lives of as many as possible while I live.

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7 авг 2024

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Комментарии : 108   
@DrAlexHeyne
@DrAlexHeyne Месяц назад
Hey guys, discover what is likely causing your symptoms according to Traditional Chinese Medicine by taking my FREE Root Cause Quiz. Download it here ➔ drheyne.ck.page/quiz/yt
@Vn-ye3km
@Vn-ye3km 9 дней назад
I have a combination of these symptoms.. from different organs Upper GI issues weak circulation and weak lung.. how will you address these
@anxen
@anxen 4 дня назад
I literally have all of those
@giakhalsa7971
@giakhalsa7971 28 дней назад
This is wonderful , thorough yet concise description of the 5 organ/ elements systems Thank you 👏👏👍👍
@solutions4tenants141
@solutions4tenants141 26 дней назад
I have all of these. It seems I don’t fall into one category but for decades experience all of these patterns.
@softdolllife
@softdolllife 7 дней назад
Same, too generic!
@MsHoneyBBQ
@MsHoneyBBQ 6 дней назад
@@softdolllife HI friend! So, it's not that it's 'generic', it could simply be that you have imbalances in ALL those systems. when this is the case, it's just a matter of taking one system at a time, balancing it, then moving on to the next system. i have patterns in several of these organ systems too, and as a human, we tend to ignore symptoms for a long time, and then the dysfunction will kinda 'bleed' into other systems. hence, Dr. Alex's "root cause" conversations. nothing about life (or our health) is separate. everything is connected to everything else. but yea, here, he's giving a very general overview of the philosphy of TCM to introduce it to a wide audience. if i was you, i would take the system that i see has the MOST patterns in and address that solely first. After addressing basic things like making sure that i'm drinking enough water every day (around 1/2 your body weight in oz., but monitoring your urine to make sure theres still a little bit of yellow color to it), minimizing or eliminating or mitigating stressors in your life, and thoroughtly exploring my emotions(thru counseling, journaling, etc)etc; i would explore foods, lifestyle changes, and herbs that are specific to balancing that specific system (i like Upful Blends personally as an easy place to start). after a few months of measured improvements or minimalization of symptoms, then i would go back, take the quiz again, and as long as the patterns in that system were drastically reduced, i would move on to another system then rinse and repeat. keeping in mind that if i've had these long standing problems for YEARS, that it could take 6+months to see results. meaning, take ur time, be patient, and trust the process; moving towards treatment and information systems options that feel good to you (like acupuncture, massage, colonics, fasting, PanchaKarma, the Bigelsen's Holographic Blood Testing, Feng Shui/Ba Zi charts, Human Design, (specifically the PHS), Ayurveda, Yoga, etc etc) as you go. 'Healthy' is a state of Being. you CAN be healthy and feel good. it is your default nature. your body knows how to do it naturally. you just have to CHOOSE it and let your body heal itself (with support where needed). DECIDE to be well and you will be naturally guided to your answers. anyways, i struggled with extreme health issues over the last 4 years and was able to heal myself with many TCM and Ayurvedic philosophies. it wasn't an easy road (i'm not a doctor and i didn't see any doctors cuz i was broke), but i did it, and i really hope that whatever you are going thru, that you are able to find what you need to heal and live the happy healthy life that is your birthright. Sending lots of love. speedy healing to you. 💖
@leselle777
@leselle777 25 дней назад
Additionally try fermented foods and drinks in your diet to help your gut health. Joyous Health.
@hoboonwheels9289
@hoboonwheels9289 18 дней назад
Unless you find out you have histamine issues which temporarily you should stay away from fermented, or aged measts, cheese, etc till its rectified and it's much more common than diagnosed by medical Dr's.
@beckiwildeman600
@beckiwildeman600 4 дня назад
@@hoboonwheels9289 I just recently have been able to come off a diet like that do to Hashimoto's Thyroiditis. When you become one with the foods you eat you will learn what foods are good for you and which are bad (as foods will affect your mood as well) pay attention to everything around you.
@JusticeForwomen1
@JusticeForwomen1 20 дней назад
Thankyou for your channel, I have recently trained in TCM healing with foods and you are one of the best and authentic Dr's I have seen and you articulate the teachings really well !
@JMcYrk
@JMcYrk 29 дней назад
Very understandable explanation of those aspects of TCM- thank you! And thank you for the downloadable quiz. 🙂
@frithfiver
@frithfiver 2 дня назад
Yet another great video - thank you! I feel silly for never realising that constitution was a genetic tendency. You are great at simplifying concepts
@Buzzy-bm6bv
@Buzzy-bm6bv 29 дней назад
Excellent video. Thank you.
@jframe-os2zi
@jframe-os2zi 21 день назад
Thanks, I'm in Australia so I will be looking into your links and comparing my health issues to my weaknesses😊
@tabitahenderson9007
@tabitahenderson9007 25 дней назад
Interesting outlook. Thanks I'll look at more of your theory's
@petrawagner4946
@petrawagner4946 6 дней назад
So well done!
@user-bn8xb5ul1v
@user-bn8xb5ul1v 6 дней назад
Wow ! You ate amazing.I sincerely enjoyed your presentation. Keep it up.God bless you.
@peache8
@peache8 26 дней назад
Fascinating ive been having digestive issues and didnt think my score would be highest under liver
@beautyhangoverr
@beautyhangoverr 15 дней назад
it helped me so much 😭😭❤️❤️
@ImhotepVII648
@ImhotepVII648 17 дней назад
"There is nothing wrong with that, but it doesn't fix people"!!!!!!
@Memphizm
@Memphizm 6 дней назад
Thank you so much confirmed!!!
@findingmyhealing57
@findingmyhealing57 8 дней назад
can u do video like this for lyme disease, mold illness and parasites
@seyhanyldz2602
@seyhanyldz2602 25 дней назад
Thank u
@hevnsntmihere
@hevnsntmihere 5 дней назад
I cannot find the quiz on root cause anywhere. Can someone send me the link please?
@hejfabienne
@hejfabienne 9 дней назад
Such a great introduction to the concepts of Traditional Chinese Medicine. Thank you so much!
@mirandahein5344
@mirandahein5344 12 дней назад
Interesting connection with mucous/throat clearing/large intestine. We’d been thinking acid reflux was causing an intestine ulcer and showing up as throat clearing. Rethinking now!
@mikeneidlinger8857
@mikeneidlinger8857 29 дней назад
I eat a lot of whole grains and veggies. I have 1 piece of fruit per day and enjoy eating nuts or beans. Most Americans overdo the protein and eat no veggies. There is a huge difference between whole grains and white flour.
@user-rd6px7cj4d
@user-rd6px7cj4d 28 дней назад
Fiber foods give me rashes on my face, but yes do make me have optimal bowel movements
@energeticsoulhealer888
@energeticsoulhealer888 27 дней назад
Please read a book called "Fiber Myth", and you'll understand why you get rashes. If you're eating the proper diet, your bowel movements will be minimal, as your body is utilizing all the food you ingest for energy. You have a lot of waste, because you are eating waste, and your body doesn't need it, nor can it use it. High-fat carnivore is the proper human diet. Give it 90 days, and it'll change your life❤
@polibm6510
@polibm6510 24 дня назад
What is not protein or fat it's "sugar" (glucose or/and fructose). Humans don't need a single gram of it.
@hoboonwheels9289
@hoboonwheels9289 18 дней назад
Until you learn what grains, veggies and fruits can do to the body. Every body is different.
@neelamnigarbank9053
@neelamnigarbank9053 16 дней назад
Hi thank you iamin kenya Nsirobi i hope tocome toSmerica next year n i will vall n book in advancebkess you
@saginaw60
@saginaw60 27 дней назад
For years we were told not to eat salt. That cause acid reflux issues.
@e-spy
@e-spy 9 дней назад
You need salt, but you need real salt.
@johnkelly9451
@johnkelly9451 8 дней назад
Celtic salt, one small piece under your tongue once a day. A little Himalayan salt sprinkled over eggs. If you are on a salt restricted diet just stick to the one piece under thd tongue. The both have trace minerals our bodies need for pur cells to use the water we drink rather than just eliminate it.
@Xianne027
@Xianne027 8 дней назад
Acid reflux is caused by drinking beverages with meals and thus diluting the stomach acids. 45 years ago a health practitioner recommended that I don't drink anything during meals, within half an hour before or one hour after meals. The acid reflux problem was solved immediately. I've had 45 years to test this theory and it still holds true for me.
@kjbrocky
@kjbrocky 3 дня назад
Very unfortunately, most of everything we were told for years was wrong!!
@Micah7-8
@Micah7-8 10 дней назад
Sorry, I literally could not find any link in any site I opened.
@sherylmarshall1444
@sherylmarshall1444 8 дней назад
What if you have them all since long covid. Although I’ve had anxiety all my life ive never had physical symptoms until long covid 😢
@user-mm1zd3kz8q
@user-mm1zd3kz8q 14 дней назад
The link doesn't work for me. I'm unable to get The Root Cause Quiz.
@beckiwildeman600
@beckiwildeman600 4 дня назад
How serious is Vitamin D resistance when looking at all these issues?
@darleneallen3135
@darleneallen3135 27 дней назад
Dr. Heyne, I would love to have a copy of the guide but the link never popped up. could you let me know how I can get a copy ? Thanks
@Brabdog
@Brabdog 19 дней назад
It’s in the pinned top comment by Dr. Heyne.
@darleneallen3135
@darleneallen3135 18 дней назад
@@Brabdog thank you
@Sokoon710
@Sokoon710 6 дней назад
How can i find the sheets ? It is not in the description box
@csk062353
@csk062353 12 дней назад
Yikes, I have 5 of the 6 symptoms listed under Organ Network 1, plus the frequent throat clearing that you mentioned after showing the symptom list... 😲
@toddrowley5605
@toddrowley5605 17 дней назад
I AM healthy
@lightbulb888
@lightbulb888 12 дней назад
🥳❤
@user-qe2nd1xm8w
@user-qe2nd1xm8w 10 дней назад
Except that there is no place to put my eMail in in order to get the guide. It's blank under the "put in your eMail" line.
@jcools310
@jcools310 25 дней назад
I couldn’t get my email submitted. Kept getting an error.
@user-zy1co9hy9m
@user-zy1co9hy9m 27 дней назад
I love your channel. I don’t believe in systematic medicine.
@thouartsoul1680
@thouartsoul1680 29 дней назад
I am sorry, I do not see the link, could you please direct me to it :) TY
@em945
@em945 29 дней назад
It is pinned to the top comment in comment section.
@Rhianna2023
@Rhianna2023 5 дней назад
I had anxiety for over a year with changing symptoms now I am stuck with Diziness feeling of sudden faint as if I am floating what could this be? I seen so many specialists doctors and no one helped me.
@fabityskie1505
@fabityskie1505 2 дня назад
I know the feeling. Had this as a kid pretty often in cold and bright light at the evening or when it is dark outside. Now me dizzy because sick from Covid. Also when I meditated pretty often I had this floating feeling and almost panic attack. My behaviour was like automatic and became extroverted not introverted anymore. But it got away. Hope this helps you somehow
@devanhadlock8888
@devanhadlock8888 7 дней назад
What If a person has pretty serious imbalances in multiple systems. Like my liver / (lack of gallbladder) system is fcked, but when you talk about speed / pancreas and kidney / bladder I totally have problems there too. Is there a protocol in Chinese medicine for a complete overhaul? hahaha
@chieromancer
@chieromancer 20 дней назад
I've been seeing an acupuncturist weekly for about three months now for a persistent problem with phlegm in my throat. Even with the treatment and herbs he gives me, and modifying my diet, the problem still persists. I wondering if there is anything else I should be doing.
@aywitb911
@aywitb911 19 дней назад
Try taking emiq
@jennyroodt7588
@jennyroodt7588 17 дней назад
Research LPR laropharangeal reflux.. Silent reflux.. May be due to low stomach acid.. The sphincter relaxes due to insufficient stomach acid, that irritates the throat. Body produces phlegm to protect throat from the acid. My ENT found that was my problem. It may help.
@jennyroodt7588
@jennyroodt7588 17 дней назад
Apple Cider Vinegar with meals may help
@user-rd8yv4kj9x
@user-rd8yv4kj9x 16 дней назад
Get checked for mouth/throat cancer
@lorischaffer5950
@lorischaffer5950 15 дней назад
Try a carnivore diet. Check out Shawn Baker or Anthony Chaffee videos.
@Blaqk_8298
@Blaqk_8298 29 дней назад
It took 11 minute 30 seconds to explain a 30 second diagnosis.😄
@MelissaFortune
@MelissaFortune 29 дней назад
Lol right!? But you know RU-vid pretty much makes all creators do that because they reward for a longer video
@Blaqk_8298
@Blaqk_8298 29 дней назад
@@MelissaFortune Right
@GoingGreenMom
@GoingGreenMom 25 дней назад
​@@MelissaFortune I'll beg to differ, they reward shorts these days.
@justmyopinion4938
@justmyopinion4938 25 дней назад
True learning comes from understanding, not just being given the diagnosis. For that just stick to western medicine where they will treat your symptoms but you will never heal. You should be thanking this guy rather than poking fun. Can’t help stupid I guess.
@hoboonwheels9289
@hoboonwheels9289 18 дней назад
Apparently shorts don't get much attention by RU-vid, I'm grateful to have heard this whole video.
@lisay8070
@lisay8070 15 дней назад
No downloadable information in the email sent :( Shame, sounded very interesting
@rachelfaith9169
@rachelfaith9169 12 дней назад
I just now used the link in his description, and signed up for the free doc.
@bradclaude2601
@bradclaude2601 13 часов назад
🎯 Key points for quick navigation: 00:13 *🔄 The doctor of traditional Chinese medicine explained the concept of root and branch problems, emphasizing the importance of understanding the root cause of health issues.* 00:55 *📊 In traditional Chinese medicine, the focus is on identifying the root problem, which is often a constitutional or genetic tendency, rather than just treating the branch problem, which is the symptomatic pattern.* 01:09 *📈 The host shared his personal experience of having digestive issues despite following a healthy diet, suggesting a constitutional or genetic tendency may be the root cause.* 01:39 *💤 The host's family history showed a clear constitutional root to his digestive issues, with his mother and grandmother experiencing similar problems.* 02:07 *👪 The concept of a constitutional or genetic tendency can run in families, as seen in the host's family history.* 02:49 *🔒 Conventional medicine typically focuses on treating symptoms, rather than addressing the root cause of the issue, which is why Dr. Heyne is sharing a root cause quiz.* 03:33 *📚 Dr. Heyne has created a 10-page document with a root cause quiz and related resources that viewers can download to help identify their root problem.* 04:01 *💡 Dr. Heyne explained that traditional Chinese medicine uses organ networks to diagnose and treat root problems, rather than just individual organs.* 04:30 *📊 The author discussed the top five organ networks commonly seen in people with health problems: spleen-stomach-pancreas, kidney-bladder, lung-spleen-large intestine-mucosa, heart-kidney-small intestine, and liver-gallbladder.* 04:43 *🤒 Issues related to the spleen-stomach-pancreas network may include digestive problems, weight loss, fatigue, undigested food, and chronic throat clearing.* 05:41 *🚨 The root problem of someone with a spleen-stomach-pancreas issue may resurface under stress or imbalance.* 05:55 *🤝 Dr. Heyne discussed the importance of identifying the root cause of health issues, using the example of a person with kidney and bladder network problems who may experience symptoms like urinary frequency, nighttime urination, and anxiety.* 06:35 *🏥 Dr. Heyne pointed out that kidney-related issues can lead to autoimmune diseases, which is not a commonly discussed topic in conventional medicine.* 07:04 *💧 The lung-spleen-large intestine-mucosa network may be characterized by respiratory issues, mucosa issues, and catch-all illnesses like the common cold.* 07:58 *εἮ(browser washer hồi author explained the heart-kidney-small intestine network, including symptoms like palpitations, anxiety, insomnia, and autoimmune disease.* 08:14 *❤️ The physiological heart symptoms are related to the nervous system, reflecting issues with circulation, stress response, and sleep.* 08:56 *🎯 The triple warmer in Traditional Chinese Medicine has no anatomical correlate, but affects larger physiological functions.* Made with HARPA AI
@hoboonwheels9289
@hoboonwheels9289 18 дней назад
I hope this quiz doesn't diagnose me a liberal😂
@thetransferaccount4586
@thetransferaccount4586 29 дней назад
liver problems are the worst for sure
@angelcoyote9802
@angelcoyote9802 28 дней назад
Castor oil packs
@MissLibertarian
@MissLibertarian 25 дней назад
Some antidepressants turn out to be helpful for recovery from spikeopathy. I forget the mechanism of action. Somebody noticed that (a couple of years ago) the staff at a mental hospital got sick but the patients did not. They were on an antidepressant drug (related to Prozac). Digestive bacteria and immune responses are inherited, but blood type determined antibodies to food and other challenges can vary the inherited response or be corrected in some cases.
@lcmlcm2460
@lcmlcm2460 17 дней назад
I apologize videos like this thanks ❤
@apacur
@apacur 11 дней назад
What if it's a structural spine issue?
@BJ-fp7jg
@BJ-fp7jg 6 дней назад
How about stressful 30 years!!!!!
@maureentillie5671
@maureentillie5671 6 дней назад
I've gone to acupuncturists throughout my adult life to treat issues. My weakness is digestive. They never said it was pancreas or spleen related.
@PaigeSquared
@PaigeSquared 6 дней назад
It is the name for the chi system, it is not the organ itself.
@nuriyaalmaya
@nuriyaalmaya 22 дня назад
“if you’re under 50 and not a man”???There is only one other alternative. All of the thousands of years of ancient Chinese wisdom are obscured by these words.
@corwinastarlight1379
@corwinastarlight1379 23 часа назад
Unhealed trama. Period.
@crates12
@crates12 23 дня назад
poor forward facial growth and asymmetry in your facial bone and neck structure tells me you likely were a mouth breather at some point in your life, or may have issues that originate from a small nasal airway and narrow maxillary arch like bruxism and sleep apnea. just my $0.02
@emelicastro5845
@emelicastro5845 11 дней назад
And..?
@crates12
@crates12 11 дней назад
@@emelicastro5845 the video mentions how he has struggled with anxiety and digestion issues, I’m just highlighting an area that could be contributing to his conditions. He might try a sleep study to see what quality of sleep he is getting, unfortunately much of the malformation of the facial bones is difficult to address later in life without major changes. There are some exercises that can help strengthen the airway tissues and improve oral posture . Healing is a journey not a destination…
@lucycloverlincoln111
@lucycloverlincoln111 7 дней назад
So not "free" we actually have to give you our email address?
@wakeupandroar3488
@wakeupandroar3488 8 дней назад
You're cute, but this does not seem helpful for my case. I do not seem to fall in any of these categories, as my health issues is TMJ pain and cervical and joint issues
@user-gf4cb7jy7b
@user-gf4cb7jy7b 10 дней назад
Seems like an amateur
@nikkihstokes
@nikkihstokes 5 дней назад
Did you seriously just define a woman as "not a man"?
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