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How to Use a Massage Gun Properly 

Tim Fraticelli - PTProgress
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28 сен 2024

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Комментарии : 79   
@Juliofanjo42
@Juliofanjo42 Год назад
Hi. This advice on first charge is good for the old generation of devices, but not anymore. I'm not knowledgeable about massage guns but I know a thing or 2 about lithium batteries. Charging at 100% before first use and drain it all the way is hurting lithium batteries. This would only reduce the life expectancy of the battery. Best is to avoid these extreme levels. Charge up to around 80% and avoid going lower than 20%. Go 100% only when you don't have any other choice.
@BlueTaIon
@BlueTaIon 2 года назад
Intentionally fully draining and charging the battery is an old strategy that's effective for nickel based batteries. Modern electronics like these use lithium based batteries which degrade faster with greater depth of discharge. It's best to not discharge more than necessary.
@OdegardOnline
@OdegardOnline Год назад
What you say is true about restoring ni-cd batteries. Fully discharging and then fully charging lithium batteries is more about training the charge controller on the first cycle. (This works with some controllers and not others.) Depending on the lithium battery, you may only get about 2,000 full charge/ discharge cycles so like you say it is generally better to just put them back on the charger when you're done using them.
@JKnksrsly
@JKnksrsly 5 месяцев назад
If you REALLY care about your battery 30-80% charge is right around the sweet spot. anything less than a new laptop that can be set or scripted to charge/discharge with these limits is not worth stressing over too much
@gabrielisaac3473
@gabrielisaac3473 Год назад
Great review. Really in depth. Took about 10 videos to find a worthy reviewer.
@Punkguy21
@Punkguy21 Год назад
Loving the backdrop and the straightforwardness of your video - subbed because you look like a real decent human being! Nice editing and close-ups.
@laurenirby3782
@laurenirby3782 2 года назад
Really good, clear instructions. Thanks.
@PTProgress
@PTProgress 2 года назад
Thanks for the feedback! I appreciate you
@omerfarukylmaz7710
@omerfarukylmaz7710 2 года назад
From the US Virginia, thanks a lot for the video it helped a lot.
@herbertschagen6623
@herbertschagen6623 2 года назад
From the Netherlands: thanks for this video. Have a Nice Day Tim. Greetings. Herbert.
@CaoimheDempsey-h6f
@CaoimheDempsey-h6f 21 день назад
Great advice it help me understaned and learn about it
@lyndaalspaugh747
@lyndaalspaugh747 22 дня назад
This video is extremely good and helpful thankful
@Nekteck
@Nekteck Год назад
On-the-go massagers are really great. You can have a personalized right after your tiring day. 🙂
@kenfung2121
@kenfung2121 Год назад
good info, but please never let the battery run low,it will shortrnbthe life. charge it up after every hse.
@Note-dy6yd
@Note-dy6yd 5 месяцев назад
What is the material of those parts that touch the skin. (metal, plastic, coated with a soft material..etc.)? Thanks
@bluejesus105
@bluejesus105 3 месяца назад
To your mention about batteries - as far as i know for how todays batteries work you should never allow it to go below 5-10 percent let alone to 0. It damages them. Someone correct me if im wrong. Im pretty sure its how it work with phones.
@nicolaiprowse3893
@nicolaiprowse3893 10 дней назад
Which attachment is best for pec minor?
@Wr54304
@Wr54304 9 месяцев назад
Be careful what you buy!!! I ordered a Youdgee M15 from Amazon. It doesn't work!!!! On a scale of 1-10 they get a -8 million! Now, I have to go thru the hassle of the return and who knows if they will ever send a replacement!
@lieverlast1639
@lieverlast1639 Год назад
I'm bad and use it on my jaw bone on lowest lvl. I got clicking jaw after my wisdom teeth were removed, the gun helps with the pain. My hands are another I try with the gun, just from the hrs of console and mobile gaming I do.
@chelseychacko
@chelseychacko 8 месяцев назад
you should see a dentist, your occlusion is off.
@thomasboetto6229
@thomasboetto6229 11 месяцев назад
Hi Tim, can I use this gun on my quads before knee surgery? I am doing all my pre-surgery exercises. Thanks, Tom
@jddiesel3447
@jddiesel3447 2 года назад
Thanks
@RobZ620
@RobZ620 2 года назад
Good stuff, thanks!
@PTProgress
@PTProgress 2 года назад
Thanks for watching!
@whoswhoable
@whoswhoable Год назад
Hi, can I use body oil with my massage gun & how do I clean it?
@moneyruins4141
@moneyruins4141 Месяц назад
I bought massage gun from temu. It says “The bluetooth speaker has been paired “ and it stopped working
@PTProgress
@PTProgress Месяц назад
That’s unfortunate. I don’t recommend those cheap knock off versions from TEMU.
@1smae100
@1smae100 9 месяцев назад
Some other physical RU-vidr told me not to use a massage gun for knee at all
@thatdutchguy89
@thatdutchguy89 Месяц назад
I always go full force with my massage gun 🥵
@Teknium
@Teknium 2 года назад
My massage gun says not to exceed 60 seconds in a region?
@martinaheyer7185
@martinaheyer7185 Год назад
Thanks a lot! from Switzerland
@mjordan5382
@mjordan5382 Год назад
Incorrect lactic acid is actually not what you think it is
@ghostentity
@ghostentity Год назад
Agreed, the video is a tad misleading in regards to lactic acid
@karunanidhianandhi4574
@karunanidhianandhi4574 2 года назад
This massage machine how much rate
@danowhitehead8598
@danowhitehead8598 2 года назад
What is the best head to use for piriformis syndrome?
@timothygarrity5181
@timothygarrity5181 Год назад
These products are something you simply can't go cheap on!.I have had all the cheap guns you can think of and they only Last so long,many times breaking from normal use.The gears break quite easily,then you will hear a loud clicking grinding sound.All the cheap guns claim they will stay charged for an hour or so only seeing 15 to 20 minutes from them before they die.I have had 30 of them.Spend the money get one at dicks for about $300. I could have bought a few of the ones at dicks with the amount I spent on these
@RoyalReyna
@RoyalReyna 9 месяцев назад
Which one would you recommend? I wanted to get a theragun for my husband for christmas, but theyre pretty pricey and i wanted to know if a similar brand could measure up for cheaper, but I want a quality product thats not gonna break.
@leonl1559
@leonl1559 Год назад
this video didnt teach me anything, very misleading title
@i-am-the-slime
@i-am-the-slime Год назад
MBA? MBA??? Thanks for giving me a reason to stop watching so quickly!
@PTProgress
@PTProgress Год назад
Lol, sorry for offending you so much with a general title card that flies up on the screen.
@Boomyourmom
@Boomyourmom Год назад
📈
@voetbal12
@voetbal12 Год назад
Spends half the video talking about massage guns instead of how to use them. Then gives you the complete opposite advice that comes with the gun.
@eggs1013
@eggs1013 3 месяца назад
Yip total waste of time
@Gukworks
@Gukworks Год назад
I have my new massage gun in my hand right now and it's on.. Tell me what not to do now lol!
@lordb9202
@lordb9202 12 дней назад
Don't stick it in that area 😂😂😂😂
@nagasatish8067
@nagasatish8067 2 года назад
How effective is it post workout for recovery?
@Skoopyghost
@Skoopyghost Год назад
Isn't it like stretching. You never stretch a cold muscle.
@ptfilip
@ptfilip 2 года назад
Hey Tim. One quick question. How does Bob and Brad massage gun performs in comparison to the theragun (if you used theragun before)?
@PTProgress
@PTProgress 2 года назад
I don’t own a theragun at the moment, but I’ve used them. I like the feel and performance of the Bob and Brad massage guns. Also, you can buy 3-4 of them for the price of one Theragun and there isn’t any difference really in terms of the effect or end result. Biggest factor is price, quality, and feel. Both are high quality and they get the job done - one is 3x cheaper.
@frazer9
@frazer9 2 года назад
@@PTProgress wrong. Stall force and travel can be 2-3x more on theragun
@xakirax_8864
@xakirax_8864 Год назад
I have this exact same gun!! But the brand is called Bondir. Thank you so much! This was so helpful,was using it wrong the whole time
@Guii-ku7on
@Guii-ku7on Год назад
hey girl where y buy one? how much $$ has cronic pain too? what your diagnostic you have instagram can we be friends my name is Guilherme hope you are hoody
@kathym6603
@kathym6603 Год назад
Shout out to Bob and Brad!! I like being skilled with my tools... thus I thank you for this excellent video.
@jwf2125
@jwf2125 Год назад
The Bob and Brad model QL/DMS.C2-D instructions say not to let the battery get down to 25% before charging.
@aye3678
@aye3678 2 года назад
Thanks for the helpful tips! On a side note, really digging the aesthetics of the room your in. Looks dope
@SuperMortiki
@SuperMortiki 2 года назад
Well done
@faaabi_O2
@faaabi_O2 2 года назад
as a girl i’ll use that how i want
@Ghosteriz
@Ghosteriz Год назад
as a boy I'll also use that how I want too... wherever I want...cough cough
@Keeacer
@Keeacer 9 месяцев назад
😅😅
@insanejustin
@insanejustin Год назад
Great video! Thank you 😊
@luke.S-13
@luke.S-13 2 года назад
are there any podcasts or journals or anything like that that you recommend for students getting ready to start pt school/current students for them to learn and stay up to date on things in the field?
@jamellionaire12
@jamellionaire12 2 года назад
+1
@PTProgress
@PTProgress 2 года назад
The only thing I’d study again before PT school would be Netters 😂 try to get a head start on learning your muscle origin/insertions/actions/innervations and you’ll be using your time wisely. As for staying up to date, download the app Read by QXMD
@jimdeco98
@jimdeco98 2 года назад
Tim, could tell me where i can get the bob and brad gun at, thanks want it for my quads, thanks
@PTProgress
@PTProgress 2 года назад
I bought my Bob and Brad massage gun from Amazon
@jimdeco98
@jimdeco98 2 года назад
@@PTProgress thank you
@MysticMac000
@MysticMac000 Год назад
Nice video, but your tips on battery is false. This was true for batteries many years ago, now the opposite is true
@IRWE905
@IRWE905 9 месяцев назад
When to use on Direct Skin vs Covered Skin? How to clean Attachments for Home use?
@mr.simple5586
@mr.simple5586 Год назад
It always makes me feel better after, but then the day after it seems like I'm just as sore as yesterday
@scottjones4888
@scottjones4888 9 месяцев назад
can i use for stroke recovery
@usamajaved3546
@usamajaved3546 Год назад
My massage gun vibrates faster when i apply pressure onto it toward my muscle. Should I do it or not?
@OphiuchiChannel
@OphiuchiChannel 9 месяцев назад
mine too but its super cheap Im pretty sure its a defect
@mattyp7582
@mattyp7582 2 года назад
Great content. Thank you for posting
@PTProgress
@PTProgress 2 года назад
Thanks for watching!
@arlenemondiguing7759
@arlenemondiguing7759 2 года назад
How long it will take to fully charge the massage gun
@keeganoneil
@keeganoneil 2 года назад
My Hypervolt takes around 4-5 hours to go from fully dead to fully charged.
@jmorale7798
@jmorale7798 Год назад
75% of this video is essentially that of the freaking guide manual that comes witb your massage gun
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