How to Use a Shoulder Pulley with Over the Door Metal Bracket - Increase Shoulder Range of Motion 

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In this video, I discuss how to use a shoulder pulley with over the door metal bracket. A shoulder pulley is an excellent physical therapy tool regain shoulder motion whether you are recovering from a shoulder injury or shoulder surgery.
In addition, I discuss the features that a good over the door shoulder pulley should have. Features such as:
An over the door metal bracket that allows easy one hand setup. Units with a door strap require two hands, which is difficult to setup with an injured shoulder.
Easily adjustable cord length accommodates persons of any height and allows the shoulder pulley to be used seated or standing.