How To Use Pulleys For Shoulder Range of Motion | Rotator Cuff, Frozen Shoulder, Post Surgery & More

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Learn how to use a simple pulley system to improve your shoulder range of motion.
Disclaimer: Any/all of the links on this RU-vid video/channel are affiliate links from with I receive a small commission from sales of certain items. As an Amazon Associate, I earn from qualifying purchases. Thank you!
Pulleys are great for improving shoulder range of motion for individuals suffering from frozen shoulder, rotator cuff tears, impingement or after surgery.
Purchase the pulleys that I use in this video here amzn.to/3KEyuWE (paid link) #ad #commissionsearned
Visit www.fuelhealthwellness.com for more information.

Опубликовано:

17 окт 2024

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Комментарии : 19

@albertbryant1403 21 день назад

I obtained this pulley 2 weeks ago. Thank you for showing me additional exercises👍

@thomastrout6747 2 года назад

I've used that same pulley set during physical therapy for a frozen shoulder. Helped greatly to begin to break it free. I still like to use the pulley to maintain range of motion in my shoulder.

@fuelhealthwellness 2 года назад

Glad it helped you recover! Thank you for sharing

@haroldho19 Год назад

I had my rotator cuff tear surgery 8 weeks ago. I saw a patient doing this exercises in physical therapy place. I want to do this pulley exercises at home when is ready. Can you link this product to Amazon ?Thanks.

@fuelhealthwellness Год назад

www.amazon.com/Shoulder-Physical-Exercise-Alleviate-Facilitate/dp/B0B92M9M2R?crid=2000HUUDFVEGX&keywords=shoulder+pulley&qid=1677437997&sprefix=shoulder+pulley,aps,124&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExWTBBUElWUFVETFlSJmVuY3J5cHRlZElkPUEwNTY5NzUxMThKS0tDMVhTWlZTVCZlbmNyeXB0ZWRBZElkPUEwNjU3NzM2MzJONzg2Rk1BWjFMVCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU%3D&linkCode=sl1&tag=fuelhealthwel-20&linkId=554ffa94450d668373ef33a6b2ec42f5&language=en_US&ref_=as_li_ss_tl

@DisciplinaryClips 9 месяцев назад

can it break if you put on weight?

@newts1964 Год назад

can this help strengthen the muscles

@fuelhealthwellness Год назад

This is used to help improve range of motion. It won't really help with strengthening muscles.

@PattyFan01 Год назад

Thank you, both. I found this very helpful

@jackieremis6533 2 года назад

Thank you!

@charlotteMarie2024 2 года назад

Should you bend the arms or keep them straight?

@fuelhealthwellness 2 года назад

Try to keep them straight if possible

@gopalakrishnanduraisamy5409 2 года назад

Super.

@fuelhealthwellness 2 года назад

Thank you

@lindawaldschmidt5547 2 года назад

How can you relax so you just use your good arm. I can't relax.

@fuelhealthwellness 2 года назад

Focus on just letting your arm hang there and exhale your breath fully before pulling with the opposite arm.

@infectdiseaseepidemiology2599 11 месяцев назад

Everybody has the title “doctor” these days. I have it twice: MD and PhD. But the problem is that so many pts think that the degree “doctor” is the same as “physician,” and even though professional associations condone the use of the title in pharmacy, PT , nursing (PhD or DNP) and others, as a medical ethicist, I argue that it prevents informed consent unless prefaced by “I am not a physician.” But in the end, why even bother with the title? I introduce myself to my patients by just using my name, thougnh in Germany I am “Herr. Dr. Dr. Professor.”