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How to Use a TENS/EMS Unit 

Symmetry Physical Therapy
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Step by step instructions on how to use an at-home TENS/EMS unit

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15 июл 2024

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Комментарии : 22   
@4seasonspix
@4seasonspix 2 года назад
For anyone wondering how to actually start/activate the TENS and EMS process after completing all the settings: Increase the numbers (larger than 0) by pressing the channel 1 and 2 arrow-up buttons to activate the plugged in left and right electrodes/pads. If these two numbers remain at 0, nothing will happen. SLOWLY increase the number on each channel, one at a time. Your ideal tolerance level might be at 4, or lower, or higher. At some point during the treatment, you may feel that you could tolerate a higher level. What you have to do in order to increase each channel is first press the down arrow button, which will lower the intensity by one level. Only then can you press the arrow up button to increase the level to your desired new tolerance level. I guess, this is done for safety so you won't accidentally increase the level and hurt yourself.
@victoria-9307
@victoria-9307 3 месяца назад
Thank you!!!
@ldc9685
@ldc9685 Год назад
This helped thanks
@Samiullah.1991
@Samiullah.1991 2 года назад
I'm Spinal Cord Injury Patent which mode is best for me in ems S A or D for muscle power amd strength
@alesyaqueenofboredom9878
@alesyaqueenofboredom9878 2 года назад
How high should I go on tens B ??
@yesorlando05
@yesorlando05 2 года назад
Finally found out from another video what is missing from this one. After you set the mA, the clock will flash. WAIT. After a few moments, the pulsation will come on and go back and forth between pulsation and relaxation. This isn't mentioned in this video.
@phil2bfree
@phil2bfree Год назад
Can you tell me the link or title for the video that helped you? Long story short, I think there is something seriously wrong with the manual & video instructions for this 10 year old TENS unit. Maybe it is the unit itself. I will probably try to get a refund from the company I bought this from.
@mariyastegall6566
@mariyastegall6566 3 года назад
How do I start it?
@disfatbidge8219
@disfatbidge8219 3 года назад
Did u ever find out how to start it? I'm having trouble
@Marktheshark804
@Marktheshark804 3 года назад
Press start the Lil button in the middle
@yesorlando05
@yesorlando05 2 года назад
@@Marktheshark804 Did that. That simply turns it on/off. It doesn't start the pulsation. Very frustrating and more confusing than it should be.
@jaimeegreene8193
@jaimeegreene8193 4 года назад
Will the timer count down?
@4seasonspix
@4seasonspix 2 года назад
Yes.
@tommygunz3639
@tommygunz3639 8 месяцев назад
Can anyone tell me how to turn the beeping off.
@ldc9685
@ldc9685 Год назад
How do I get the stinging to stop
@phil2bfree
@phil2bfree Год назад
My guess is that the settings for pulse width or pulse rate are too high . I hope you can figure out how to change the settings. The TENS unit comes with a manual & you can download the instructions.
@yesorlando05
@yesorlando05 2 года назад
It simple will not start. You gave no indication on how to start it. Not on/off, but starting the pulsation.
@4seasonspix
@4seasonspix 2 года назад
Once all the settings are done, you must increase the numbers (larger than 0) of the plugged in left and right electrodes/pads. If these two numbers remain at 0, nothing will happen. Press the arrow-up channel 1 and 2 buttons and SLOWLY increase the number on each channel, one at a time. Your ideal tolerance level might be at 4, or lower, or higher.
@rodolfojude4902
@rodolfojude4902 4 месяца назад
Slower please 🙏 😊
@Collector1296
@Collector1296 2 года назад
Thanks for not teaching us how to start it. Waste of my damn time.
@4seasonspix
@4seasonspix 2 года назад
Once all the settings are done, you must increase the numbers (larger than 0) of the plugged in left and right electrodes/pads. If these two numbers remain at 0, nothing will happen. Press the arrow-up channel 1 and 2 buttons and SLOWLY increase the number on each channel, one at a time. Your ideal tolerance level might be at 4, or lower, or higher.
@johnnyspero2470
@johnnyspero2470 3 месяца назад
What a shitty machine. Not user friendly at all.
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