How to use MATRIX HIP THRUST MACHINE| GLUTE TRAINER 

Very handy! I used to look at this machine like it was operating a spaceship 🤣😅

Omg thank you! You don’t know how much you helped me!

I like your accent. Thank you for the video.

It's a lot of moving parts, so do get a friend to help to lock the weight back, and even give support while releasing the hip pad. And because I am a guy, it helps to park my equipment downwards, so the pad sits nicely on the hip bones without squishing your junk.

This helped soooo much, thank you!!

Thanks. Atlantis makes a great one too. My gym has an older Panatta select model. It's ok but I did prefer the Nautilus the one time I used it.

Do you feel the weight more on the right side then? With the plates only on that side?

Are there any alternative exercises to do at the hip thrust machine? Are there ways to use it differently?

I appreciate the video. I’m looking to buy this exact machine for my facility. Do you like this particular design or do you prefer the design of the Nautilus Glute Drive?

Any tips on how to feel it on the glutes?

Hi! How tall are you? I’m wondering if my short 5ft body would be able to fit on this machine. Thanks for this video and in advance for your response 😊

Nice