No video :(

How to Use Paddles the Right Way

Подписаться 3,5 тыс.

Просмотров 7 тыс.

50% 1

If you've never been taught how to use your paddles (or if you're a regular paddle user), there's a good chance you are missing out on opportunities to improve your technique or putting yourself at risk for injury. I see people of all ability levels using their paddles incorrectly. Check out this video and you don't have to be one of those people! Plus...there's a little bonus at the end of this video if you stick around.
#swimming #training #paddles #finis #howto #swimmingtechnique
Don't Make These 3 Common Paddle Mistakes (Part 2): • Don't Make These 3 Com...
Go to finisswim.com and enter the code: COACHMATTZ to Get 20% off of Finis Equipment Gear!
Finis Manta Paddles: www.finisswim....
Finis Stability Snorkel: www.finisswim....
Finis Smart Goggle: www.finisswim....
Pull Workout:
500 Broken [400 Pull/50 Fast Pull/50 Fast w/paddles no buoy]
400 Broken [300 Pull/50 Fast Pull/50 Fast w/paddles no buoy]
300 Broken [200 Pull/50 Fast Pull/50 Fast w/paddles no buoy]
200 Broken [100 Pull/50 Fast Pull/50 Fast w/paddles no buoy]
100 Broken [50 Fast Pull/50 Fast w/paddles no buoy]
For inquiries, private coaching, or workouts email Matt at swimcoachmattz@gmail.com
About CoachMattZ:
Coach Matt is an ASCA Level 4 and USMS Level 3 coach. He is currently Head Coach at Davis Aquatic Masters and has coached at Dynamo Swim Club and New Trier Aquatics in the past. In his time at NTA he served as the Head Age Group Coach and Director of Sports Performance.

Опубликовано:

5 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 15

@CoachMattZ 4 месяца назад

Thanks for watching my video! If you like this content, consider subscribing. I post new swimming videos weekly. If you liked this video, hit that LIKE button then check out my other video on swimming equipment! Don't Make These 3 Common Paddle Mistakes: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FLmXLF7wbuk.html The Best Way to Use a Snorkel: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DPV3RNXFdnk.html How to Use a Buoy the Right Way: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VmJue4AXXAQ.html

@peterjhayashi 4 месяца назад

Great video. I would love to hear your thoughts on finger paddles.

@CoachMattZ 4 месяца назад

Thanks! I have never actually used the finger paddles but I do have a swimmer on my team who likes them. He says they give him the feel of the paddles but don’t hurt his shoulders. I’d say give them a try and let me know what you think!

@helenwang6940 4 месяца назад

Thanks! 😊

@CoachMattZ 4 месяца назад

Thanks for watching!

@CoachMattZ 4 месяца назад

You bet! Thanks for watching!

@lordjupu 4 месяца назад

What would you say about "technique" paddles, or taking xs, s, m or l size paddles? Starting smallers, or just regular size and up the volume and power slowly?

@CoachMattZ 4 месяца назад

I think it’s a good idea to start small and get your technique down. Then you can use bigger paddles. But I don’t think you should use huge paddles. Just get something that’s a little bigger than your hand

@KP-ox5yo 4 месяца назад

Finis agility paddles must be good for technique, with literally no strap?

@CoachMattZ 4 месяца назад

There's a spot to put your middle finger though, but no straps. If you swim correctly, they will stay on no problem.

@Nickregier 4 месяца назад

Excellent video!!! What size of (finis manta) paddles for men??

@Acidtearz111 4 месяца назад

Paddle Size isn't really based on Men/Women sizes. Each size serves a different purpose. The bigger the paddle the more water you pull and the stronger your pull will be. While I coach age group swimmers and not adults, I always find it easier to start smaller to make sure technique is good, then go to a medium, and then large if need be. In my personal swim bag I have all 3 depending on what strokes I'm doing. Hope that helps.

@CoachMattZ 4 месяца назад

Go to the Finis site and search for Manta paddles. When you’re on the Manta Paddle page there is a size chart. It’s based on finger size so it really depends. I use size two but I have fairly small fingers.