Ordered the fork- on its way! Love the way you break it down to chapters so it is easy to re-watch certain segments. Thanks! Will watch entirety later.
@jokich awesome! Excited to have you along for the tuning fork journey.😊 Yep, this one has a LOT of chapters!! 😂 Just take it bit by bit. Looking forward to hearing about your experience.
Instead of doing each point one by one, I tried gently sliding the fork down from ankle down towards toes. I did this for each of the toes both on the top and the bottom. It's a lot faster and it seems to have similar effect for me. Also after the session, I used alcohol swab to disinfect the tuning forks, especially the bottom, since I was working on my feet. Just in case to get rid of any bacteria or viruses. Love this video identifying all the points. I've been having foot and ankle problems lately. Hopefully this will help heal them.
@Erwin S it's a great idea! I will also use that sliding technique occasionally, but I honestly prefer to go point by point, even though it is more time-consuming. But that's awesome that you discovered that for yourself and that it's working for you! I really cleaned my feet well before shooting this video, but yes, I think it's a nice idea to alcohol the fork, especially before using it again on the face or head😂👍 I am going to pin your comment to the top of the comments, because I think others will appreciate experimenting with your quick and thorough technique. Thank you for taking the time to comment!🙏
You are the best, so perfect. I hope to see videos on foot massaging especially for the middle of the sole and the toes, as a working women I have some problems with them. Thanks again :):):)
@HOLA LALE that is so kind of you! Would that be useful? Self-massage for the feet? Ok, let me add it to the list. I will see what I can come up with. I think step one is purchasing a wireless mic, as shooting this video was a bit of a challenge, to put it mildly! 🤣 I will keep you posted. Thank you for your suggestion.😊
Thank you thank you for this wonderful video. I'm an lmt/reflexologist/acupressurist. I've been wanting to add a little something this year. Is your pdf all of the slides you show?
@marytesta3003 This is so exciting! I can feel your enthusiasm jumping off the page!😉 I hope that this will be a welcome addition to your therapeutic practice. With your background, you will be able to pick it up and apply it quite easily, I am sure. My PDF has images of all the points included from all of my RU-vid videos, about how to apply the tuning fork to the body. The PDF also has some tuning fork basics. What is it? Why is it called an OTTO 128? How to hold it. How to apply it. Basic contraindications/precautions. Suggestions for use. And general benefits. It's very simple, as it's designed for beginner's to this work. But I believe it's a useful resource. Straight-forward. No nonsense. Thank you again for stopping by, watching and supporting the channel. And thank you for the beautiful work you are doing. The world is better because of your services.💖Please feel free to reach out at any time with any further questions. I love connecting with fellow therapists and healers. Have a great day, Mary!
@BELightTT Thank you. I offer no charge SEVA( acupressure) for stress the 3rd Saturday of the month for caregivers of cancer patients. When my husband went through chemo etc. I had zero support and I was so stressed out. He is cured and took me months to feel good again too.
@@marytesta3003 Wow, Mary, what a beautiful offering. I love how personal it is to your own story. I'm sure that you are met with an immense amount of gratitude for that work. I'm glad to hear your husband has recovered and I'm glad to hear you have gotten the rest and attention that you need as well. Lots of love to you.
For those of you just discovering my Tuning Fork videos, please check here for links to resources that may be useful to you. RU-vid PLAYLISTS: 1. OTTO 128Hz Tuning Fork Video Series Playlist: ru-vid.com/group/PLcoajB6YZSO4z0FOAZdkSGa7_MOi7p2a8 2. Tuning Fork Details Video Playlist: ru-vid.com/group/PLcoajB6YZSO50TkiOsfg5k1VCuiU6LfP4 BE LIGHT PRODUCTS & SERVICES: 1. The OTTO 128Hz Tuning Fork Manual, available on my website: www.belighttt.com/offers/G2GzhJXk OR on my Buy Me a Coffee Page: www.buymeacoffee.com/belighttt/e/61997 2. Tuning Forks for Anxiety Relief video series, available on my website: www.belighttt.com/offers/ossmhz5g 3. Tuning Forks for Anxiety Relief + The OTTO 128Hz Tuning Fork Manual, available on my website (purchase them together and save 15%!): www.belighttt.com/offers/eYqQ3RMq 4. BE Light Community: www.belighttt.com/community AFFILIATE LINKS: 1. OTTO 128Hz Tuning Fork from BioSonics (affiliate link): biosonics.com/product/otto-tuner-128-weighted/ref/527/ 2. Crystal Gem Foot attachment from BioSonics (affiliate link): biosonics.com/product/clear-quartz-gem-foot-attachment-2/ref/527/ 3. Rubber Tuning Fork Activator from BioSonics (affiliate link): biosonics.com/product/tuning-fork-activator/ref/527/ MORE WAYS TO SUPPORT: 1. Buy Me a Coffee (purchases & donations): www.buymeacoffee.com/belighttt OSTEOPOROSIS: I get asked about osteoporosis probably more than almost anything else. My answer may not be perfect, but here is what I like to explain to people. I hope it helps: Osteoporosis means you have weakened areas of bone, prone to fracture. Imagine how a high-pitched frequency shatters glass or a mirror. Your bones are susceptible to the vibration that travels through them. Is it a guarantee that the low-level frequency of the OTTO 128 will cause an issue? No. But there is some concern with continued use on an osteoporotic bone. Truth be told, there is some evidence out there that those full-body vibration platforms are quite useful for stimulating bone growth, and, in some cases, are being used to treat people with osteoporosis. This is a very different mechanism of action, however, than the localized vibration of a tuning fork, so I hesitate to compare them. Of course, you are free to do as you like, but I tend to be extra cautious, especially when teaching on RU-vid, as I am not able to see you with my own eyes and evaluate your personal needs. I would say if you want to use your OTTO 128 on your body, perhaps avoid direct contact on the areas of osteoporosis. Meaning, if you have osteoporosis in your lumbar spine/hips, you would want to use your tuning fork away from those areas, on the face, skull or feet, for example. Also, please do not hesitate to reach out with any questions or concerns. Thank you so much for watching and supporting the channel. I appreciate it immensely.
Shes annoying her voice is a truly bad vibration shes into you only for your money and subscribes shes far from qualified in this field . Stop listening to her Bullshit im a real healer i charge nothing not even a coffee .
@Haaspitality22 There are sooooo many brands of tuning fork out there, it's overwhelming. All my forks are from BioSonics because the owner, John, was one of my teachers and I trust the integrity of his business and the quality of his forks. You are, of course, free to browse around, however. I'm sure there are plenty of amazing companies out there. If you're interested in purchasing from BioSonics, here are my affiliate links to help you get started: 1. OTTO 128Hz Tuning Fork from BioSonics (affiliate link): biosonics.com/product/otto-tuner-128-weighted/ref/527/ 2. Crystal Gem Foot attachment from BioSonics (affiliate link): biosonics.com/product/clear-quartz-gem-foot-attachment-2/ref/527/ Thanks so much for taking the time to watch and comment.
Hi, again @1785Kristy My tuning fork video series simply brings people through the entire body and shows them how they might approach using the OTTO 128 on all these different areas. In terms of the benefits to you as the individual, you will only know the results by trying it out for yourself. As I say in many of my videos, if you are already trained within a specific school of thought or according to certain body maps, the tuning forks seamlessly transpose onto those maps. So you could use the fork on reflexology points, for sure. The same would go for acupuncture/acupressure, shiatsu, marma points, etc. If you'd like to watch a video about the potential benefits of the OTTO 128, you can check it out here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0jcO6g8T8sQ.htmlsi=DYvtXmMosvAyQXWT If you'd like help trying to understand how to compose a session for clients, you might like this video here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yPjU_nJsiLM.htmlsi=nbKjWcoiV6b57OME Thanks so much for watching and commenting!
@cannnot8868 Are there?! I am so sorry for that inconvenience. I know how annoying that can be. I will look into it. Thank you for drawing my attention to it. In any case, I really appreciate you taking the time to watch and comment. Thanks so much for that. Have a great day!
Will this work for the knee area, or is there a video for the knee points? Fiance will be going through surgery in a few weeks from injuring it at work. I feel if he can heal a bit he may recover faster after surgery as well.
Hi @Sylvia M B thanks for watching and asking this terrific question! 1. I DO have a video just on the KNEE (I have a whole series of tuning fork videos here on RU-vid, that take you through the entire body. You can find all related links in the comment pinned to the top of the page😉). Here's the link to the KNEE video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1wkvdvoUz6U.html 2. Sylvia, it will honestly depend on the type of surgery. Is he getting replacement parts installed? Or is he just having the knee "cleaned up"? If there are any metal parts involved, I always recommend staying away from that area, as over time, I'm just not sure how much the vibration from the fork can potentially loosen bolts or screws. If there are no replacement parts, then yes, I think the fork can definitely assist with healing. The OTTO 128 is also so powerful as a nervous system regulator, he might even enjoy using it on his head, face, chest and abdomen as a way to keep his entire system calm, to help with pain reduction, and to assist with good quality sleep. I hope this helps! Good luck to your fiance. I hope he has a seamless surgery and a speedy recovery. Please let me know if you have any further questions.
@@BELightTT no parts being replaced (thank God), he injured coming down a fork lift and ever since May this year he's had issues. He has a meniscus tear, which I feel it could be healed with other methods as I have my doubts on this surgery!
@@sylviamb2504 I hear you! I couldn't agree more. But if his mind is already set on the surgery, then I wouldn't put more doubt in his head. What else has he tried since May? Nothing else has been effective? If you don't mind, may I ask where you are located? If I know of any good osteopaths, manual therapist or physiotherapists in your area, I will gladly recommend someone to you...
@@sylviamb2504 Also, for sure, a meniscus tear can be annoying, but it doesn't even necessarily need to be symptomatic! Many people have tears and don't experience any pain. There is a lot to be said for good manual therapy to help relieve any inflammation in the area, and then excellent PT to help balance any muscular imbalances or weaknesses that may be putting extra strain onto that area.🤷♀
@Kwaichuan Low Thanks for watching. You might want to check out this video, all about the benefits of the OTTO 128Hz tuning fork. I hope it helps! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0jcO6g8T8sQ.html
Hi, there! Thank you so much for watching and commenting. This is a great question with an imperfect answer. I get asked this quite often, so you can always find my response in the comment pinned to the top of each of my tuning fork videos. For your convenience, I am copying and pasting my answer here for you. I hope it helps! Have a great day. OSTEOPOROSIS: I get asked about osteoporosis probably more than almost anything else. My answer may not be perfect, but here is what I like to explain to people. I hope it helps: Osteoporosis means you have weakened areas of bone, prone to fracture. Imagine how a high-pitched frequency shatters glass or a mirror. Your bones are susceptible to the vibration that travels through them. Is it a guarantee that the low-level frequency of the OTTO 128 will cause an issue? No. But there is some concern with continued use on an osteoporotic bone. Truth be told, there is some evidence out there that those full-body vibration platforms are quite useful for stimulating bone growth, and, in some cases, are being used to treat people with osteoporosis. This is a very different mechanism of action, however, than the localized vibration of a tuning fork, so I hesitate to compare them. Of course, you are free to do as you like, but I tend to be extra cautious, especially when teaching on RU-vid, as I am not able to see you with my own eyes and evaluate your personal needs. I would say if you want to use your OTTO 128 on your body, perhaps avoid direct contact on the areas of osteoporosis. Meaning, if you have osteoporosis in your lumbar spine/hips, you would want to use your tuning fork away from those areas, on the face, skull or feet, for example.
@@Seekingtruth-mx3ur Sounds good. I'm glad that helped you to make a decision. You can also feel free to ask your physician his/her thoughts on how this subtle vibration might affect your bones. Thank you so much again for stopping by the channel. Take care!💖
