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How To Use Water Without Fighting It [Swimming Lessons For Adults] 

EasyFlowing
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Before moving on to flutter kick, let's learn how to use water without fighting it. In my experience as a swimming instructor, I have seen that UNDERSTANDING movements with the brain isn't enough. When working with water, one has to FEEL the movement. In this lesson, we learn what to do in order to feel body in water and how to work with it, instead of against it.
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11 дек 2017

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