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Freedom to Float - Module3. Floating Independently (shallow water exercise) 

Frank Kennedy
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Specialist in helping people overcome the fear of water
Frank@swimmingteacher.com or 01242620950
In shallow water Frank shows you how to use the Freedom Breath to enhance your body's natural buoyancy and float safely without artificial aids. Floatation is a life changing skill that must be learned before swimming.

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29 янв 2012

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Комментарии : 8   
@gracebaksh5454
@gracebaksh5454 10 лет назад
I am impressed. So gentle., I like the idea of a buddy. I cannot swim but it is so difficult letting go.
@VhupalGurung
@VhupalGurung 9 лет назад
Thank you very much! ! Very nicely explained! !
@mharithaprasad
@mharithaprasad 10 лет назад
Very awesome demonstration!!
@JB-xj1ld
@JB-xj1ld Год назад
Excellent
@nebupillai123
@nebupillai123 7 лет назад
Excellent tutorial
@cankaraoke3049
@cankaraoke3049 11 лет назад
Great, Thanks
@gamingcontroller
@gamingcontroller 10 лет назад
Hi frank i'm learning floating in pool when i leave my hand from pool side i sink to pool and my fear is not going out what should i do ? please help me
@fredbrackely
@fredbrackely 10 лет назад
I would say that you are stressed, and are probably subconsciously lifting your head when it feels like your hand sinks. A friend in the pool with you will help alleviate your fear. Try to remember your body mass is less than that of water, so you will always float with air in your lungs.
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