How to Wake Up Early - The 5 AM Morning Routine | Try This For 21 Days - Swami Mukundananda 

How to Wake up Early - The 5 AM Morning Routine | Try This For 21 Days - Swami Mukundananda
▶ Subscribe NOW to get Swamiji's daily inspirational video: bit.ly/2DUQmtt
Getting into an early morning routine has numerous benefits. But how do we wake up early?
If you wake up late, less energetic, or are tired of snoozing the alarm then this video is for you.
In this video, Swami Mukundananda shares with you some of the most practical ways to wake up early in the morning daily, hassle-free, and full of energy.
00:00 - What are the amazing benefits of waking up early in the morning?
01:40 - Why you should wake up early in the morning?
02:41 - Learn why it is easy to focus your mind in the morning? Perfect time to study. Students take a note.
03:12 - Why do people find it difficult to wake up early?
04:15 - Step 1 to wake up early in the morning - Sleep early the previous day. Let’s accept. To sleep early is actually a bigger challenge than to wake up early. But if you do so, be sure that half your job is done.
04:51 - Step 2 to wake up early in the morning - To get quality sleep, turn off all your electronics 2 hours before you sleep.
05:23 - Step 3 to wake up early in the morning - Prepare your mind to wake up early. Analyze your day.
05:37 - Step 4 to wake up early in the morning - Give yourself a good reason to wake up early in the morning. Decide why do you want to wake up early in the morning?
05:43 - Step 5 to wake up early in the morning - This is the most important step. Protect your morning.
06:54 - What is Brahmamuhurta? Set up a perfect morning routine.
08:53 - Practical tip to wake up early for those who wake up late
Action item: Try getting up early morning around four AM for the next 21 days, practice meditation, yoga, and connect your mind to God. It will help you with all the mental energy and physical strength to deal with the tasks for the rest of your day, and you will be much more productive this way.
▶ Subscribe NOW to get Swamiji's daily inspirational video: bit.ly/2DUQmtt
For your benefit, JKYog offers a lot of online and in-person programs. Do check these out.
Join Swami Mukundananda's online community for your spiritual growth
Register on www.smexclusive.org
Subscribe to Swami Mukundananda WhatsApp to get daily doses of inspiration
📱jkyog.live/JoinWhatsApp/y/SMI...
Join JKYog Live Satsang and Events:
📱chat.whatsapp.com/JetvZpiyZyd...
Subscribe to JKYog Music to hear soul stirring bhajans of Swami Mukundananda
tinyurl.com/y8t2ha6s
Join Swami Mukundananda's Mailing list
jkyog.org/subscribe-our-newsl...
For People in USA : Text JKYOG to 22828 to get started
Free online courses of JKYog
www.jkyog.org/online_events
Attend Swamiji's Yoga, Meditation and Lectures in your city
www.JKYog.org/events
Subscribe to JKYog's unique online service for spiritual seekers
mydailysadhana.org/
Buy Swami Mukundananda’s Literature
www.jkyog.org/store
JKYog Websites
www.jkyog.org
swamimukundananda.org
Social Media
Facebook: / swami.mukundananda
Twitter: / sw_mukundananda
Instagram: / swami_mukundananda
LinkedIn: / swamimukundananda
Pinterest: / swamimukundananda
About Swami Mukundananda
Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.
Related Topics
Tags
#SwamiMukundananda
#SwamiMukundanandaRU-vid
#SwamiMukundanandaVideos
#JKYog
#GlobalSpiritualLeader
#SwamiMukundanandaBooks
#SwamiMukundanandaQuotes
#SwamiMukundanandaExclusive
#BhaktiSaint
#VedicScholar
#MindManagementAuthority
#BestSellingAuthor
#WalkforEducationAndHealthcare
#GoldenRulesForLivingYourBestLife
#Wellness
#Wellbeing
#Lifestyle
#HealthyLifestyle
#HealthyLiving
#HealthAndWellness
#YogaForBodyMindAndSoul
#Sleep
#Fitness
#HealthyBodyHealthyMind
#Yoga
#LifeTransformation
#LifeTransformationChallenge
#LifeTransformationProgram
#LTP
#YourBestSelf
#JKYogInternationalFestivalOfYoga
Related Videos
• Playlist - 21-Day Purpose of Life Challenge by Swami Mukundananda
• Playlist - 21 Day Life Transformation Challenge by Swami Mukundananda