How Understanding Training & Nutrition BOOSTS Success | Mind Pump 2296

Подписаться 479 тыс.

Просмотров 21 тыс.

50% 1

00:00 Mind Pump Fit Tip: Attention personal trainers: STOP training and START teaching.
10:54 Raising your kids your way.
18:24 Justin stepping out of his comfort zone.
29:10 Sal’s supplement blunder.
30:19 These phones are something else.
36:49 Hot takes on Jake Paul vs. Mike Tyson.
42:51 John Cena’s “humiliation ritual.”
43:48 Mind Pump Recommends, American Conspiracy: The Octopus Murders on Netflix.
45:52 Capitalizing on cultural phenomena.
48:10 The exercise gender gap.
51:55 Why Ned stands out above the rest.
53:53 How RU-vid’s ad revenue works.
56:11 China is the greatest copycat.
58:34 It’s all in the details.
1:01:03 Shout out to The Way of the Peaceful Warrior book.
1:02:37 #ListenerLive question #1 - Any advice on the best way to teach a group fitness class?
1:18:53 #ListenerLive question #2 - Is my pigeon breast condition severely limiting my ability to grow my chest muscles? Could this be affecting my performance in other lifts? If so, which ones are most likely to be impacted?
1:38:46 #ListenerLive question #3 - I feel like I’m doing everything right, but my body isn’t responding. Any advice or tips?
1:41:56 #ListenerLive question #4 - Have any of you struggled with your identity outside of fitness when that’s all you know, and have convinced other people that is who you are?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Paleo Valley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
paleovalley.com/mindpump
Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off **
www.helloned.com/mindpump
March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout **
mapsfitnessproducts.com/
Mind Pump Fitness Coaching Course
mindpumptrainer.com/
Mind Pump #2252: Mind Pump Fitness Coaching Course
mindpumppodcast.com/2252-mind...
Beverly Hills school district expels 8th graders involved in fake nude scandal
www.latimes.com/california/st...
Jake Paul vs. Mike Tyson Will Happen Live on Netflix This Summer
www.netflix.com/tudum/article...
Oscars 2024 viewers claim John Cena’s appearance was “humiliation ritual”
www.dexerto.com/tv-movies/osc...
American Conspiracy: The Octopus Murders - Netflix
www.netflix.com/tudum/article...
Anthony Weiner MELTDOWN | PBD Podcast | Ep. 287 - RU-vid
ru-vid.comu8sKo4KQO-E
If You Invested In Apple Stock Instead Of Buying iPhones ... - Benzinga
www.benzinga.com/general/educ...
Researchers study strength-training gender gap, possible solutions
www.sciencedaily.com/releases...
Katt Williams Unleashed | CLUB SHAY SHAY - RU-vid
• Katt Williams Unleashe...
BYD Reveals the Yangwang U9, an All-Electric 1,300 HP Supercar
electrifynews.com/news/auto/b...
Way of the Peaceful Warrior
amzn.to/4cdYJ1L
For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
MAPS Prime Pro Webinar
www.primeprowebinar.com/
Real Recovery Talk
www.realrecoverytalk.com/
Mind Pump 2286: How To Workout After A Poor Night Of Sleep, & More (Listener Live Coaching)
mindpumppodcast.com/2286-how-...
Mind Pump AI | Dexa
old.dexa.ai/mindpump
Mind Pump #1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts
mindpumppodcast.com/1745-how-...
MP Holistic Health
groups/14135...
Mind Pump Hormones Facebook Private Forum
groups/29027...
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
mphormones.com/
Mind Pump Free Resources
www.mindpumpfree.com/
People Mentioned
Tony Jeffries Boxing (@tony_jeffries) Instagram
Brendan Schaub (@brendanschaub) Instagram

Развлечения

Опубликовано:

21 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 85

@NikosDala 4 месяца назад

You know, the reason I want to become a personal trainer is because exercise helped me in so many levels. I stopped drinking, I started paying attention to my health, my sleep, my body, my mind and overall my entire being! But all these things, started to happen when I became a MindPump listener! So, I have to thank you guys for that first!🙏🙏

@loridejesus2663 4 месяца назад

It’s 100% ok to let your kids choose when they hug and kiss someone. I like that you are standing up for your kids! ❤ stay the course

@davidverdugo6266 4 месяца назад

Justin's potluck church party story was hilarious! Their non exercise content is the best!

@armandor4256 4 месяца назад

Mind pump for the win! A better/healthier lifestyle and teaching future fathers what to expect on a humble level 💪🏼👍🏼👌🏼

@Hoban6969 4 месяца назад

I laughed my ass off Justin telling his story! Great job describing your special event. OMG too funny! 😂 You guys are the best! ❤

@Smalaihollo 4 месяца назад

Thank you Mind Pump for always teaching us. 🔥👍🏽

@karinaglz0220 4 месяца назад

Awww man, I love Justin! The fact that he doesn’t need to be the center of attention all the time is why he’s my favorite. ❤️

@hyperion_carnivore 4 месяца назад

Love this. People often think if they help others they're hurting themselves, but it just doesn't work that way. A rising tide lifts all ships.

@josephregel1 4 месяца назад

This is a great principle, and it applies to other fields. I work a technical job, and those who can do the job are an asset, but those who can mentor & teach others how to do the job are much more valuable.

@realtheresamarshall 4 месяца назад

What an amazing trio! Been weight training since high school and this is the most thorough training information I’ve ever landed on in all my 49 years🔥🔥🔥

@bryanrisso7508 3 месяца назад

I think you guys are one of the few groups of people on social media actively telling your stories about being fathers and genuinely just doing the best you can for them. Ive learned alot from you guys ty for everything you do not just for the fitness space but for everything!

@fabulouslyfit54 4 месяца назад

I’m so PUMPED 💪 for this episode!!!

@dustinmckiernan4395 4 месяца назад

I myself was a trainer at 24 hr fitness for over a decade. Hearing you guys talk about your progression as trainers really resonates with my experience. I truly wish I had a resource like this show when I was training clients. I would have changed many more lives. Thanks for all you do!

@HaLo_Zz 3 месяца назад

Perfect timing. Im at lunch listening to this at the gym. 💪🏽 Thank you.

@loridejesus2663 4 месяца назад

Hey guys! So happy to catch one of your amazing videos right as it posted!! Always excited to learn so much from you all! ❤ so hoping to be able to get one of your programs soon!

@rkrfitness6259 4 месяца назад

Long time fan of you guys. Thanks for what you bring to the fitness space

@yvettebennett6170 4 месяца назад

Great episode. Enjoyed all of the caller questions, but the last caller, I can relate to. Not focusing on how you look has been hard for me as a 54 yr old post menopausal woman. I found my new focus a few years ago. So proud of this young woman who has figured it out in her mid 20s. I had the hugest smile on my face listening to you all giving her tips to help her get past this issue we all have or have gone through. This is why your podcast is so successful. You all care about helping people and not just selling your programs which look fantastic. No I don't have any of your programs yet. I messed up and didn't get one during your black Friday sale. I won't make that mistake again. Lol. Blessings to all of the Mind Pump people on camera and behind the scenes. 🙏

@jaymartin3801 4 месяца назад

Man I used to skip the non-workout related chat and I regret it now. I love how entertaining and valuable the whole convo is!

@Dhaze1983 4 месяца назад

You guys seriously have the best content! Parenting and health and wellness! My day is complete!

@paulchristensen214 4 месяца назад

Short time listener. I'm learning a lot in the short time I have been following. I love how you guys actually explain why instead of "just do this. "

@Slugger1308 4 месяца назад

Great content! I still struggle with the whole “cleaning your plate” issue well into my 30’s. You guys rock at making information relatable. Thank you guys for all the useful advice! Keep up the good work fellas!

@Stvst29 4 месяца назад

So glad I got to listen to this one! Can’t miss any of these Mind Pump gems

@kyle.plattner 4 месяца назад

Transparency and honestly always win! It's episodes like this one that remind me why I love Mind Pump so much! Thank you for so consistently putting out the most helpful and most entertaining content in the industry. Keep it up!

@munchmovemeditate7657 4 месяца назад

Maps Aesthetic 😮❤ Love you guys, listen/watch every day!!

@justingriffin7127 4 месяца назад

Great episode. Love that I'm not alone in these parenting adventures!

@marcelhinds4782 4 месяца назад

This is a great episode!! So much information given that be applied to different aspects of life.

@jessandrew 4 месяца назад

Yes! Slowly implementing new lifestyle changes has given me long term results, truly planning on lifetime results! Not based on looking young forever, but based on health in an overall perspective. Thank you TEACHING not training, MP!

@Camposchris727 4 месяца назад

I learn something new everyday because of this podcast!

@hannahried7780 4 месяца назад

i’ve learned so much from you guys! i’m 19 and currently just started my first cut. thanks for all of the knowledge!

@JohnnyHinojosa007 4 месяца назад

Man I’ve been out of it for a while now. I love you guys and every time I listen I get hype and want to start working out again. I just have to do it

@mattwasMTB 4 месяца назад

I’m so glad I found you guys. My only regret is not finding you sooner but definitely playing the catch up game! Kinda weird to feel so a part of something and yet apart from it at the same time. Day 4 into the anabolic pre-phase after 4 months of the push/pull/leg split and was most definitely overtraining this time around. I already moved up in weight on everything and feel like I’m more defined than last week! Though it is hard to tell if I’m stronger, or if I was just being a wimp last session 😂. Regardless of the weight though I always try and make it feel as heavy as I can. So maybe I’m just over thinking it! Thank you guys so much for all the gnarledge! Can’t wait to see what the other programs have in store

@leannebahuaudbradley569 4 месяца назад

I’ve learned more from listening to MindPunp for a year than I have in my 20+ years of working out and paying to take courses to become a licensed fitness instructor and yoga teacher. Quitting Orange Theory and fitness classes and putting my faith in Anabolic changed my body and my life 🙏🏻

@leannebahuaudbradley569 4 месяца назад

Also, I can really relate to your last caller. I’m a registered dietitian, fitness and yoga instructor and for years struggled with the control, weighed myself daily and weighed, measured and tracked everything I ate. I stopped weighing myself daily and stopped tracking. I focused on getting stronger, and 3 years later I feel so free. I haven’t weighed myself or tracked my food since. I’ve also let go of controlling the other areas of my life. I feel much more relaxed and present, and my anxiety I used to struggle with has disappeared. Your advice for her was spot on.

@andyspastryshop 4 месяца назад

You guys rock!!!! Thank you and be blessed 🙏🙏🙏

@nicolehalverson5225 4 месяца назад

Oh my goodness what I must've looked like at the gym laughing in tears at Justin's story of anniversary party! 😂

@christalthegr8 4 месяца назад

Love this 🔥🔥

@mihapirnar8915 4 месяца назад

That fourth question with Ellen was an eye opening for me. I can totaly relate to her. I'm the same. God forbid that i went out with my friends or went out to eat or whatever.. i regret that. I may have that aesthetic body but i have no relationships with people. I feel like the advice you gave her was also an advice for me. So thank you for that guys.

@mrzfranklin06 4 месяца назад

Interesting to know that as a woman I can experience a longer life while working out less than men. Thanks for always allowing me to learn something new ❤.

@nygiantschamps9340 4 месяца назад

These guys r just the BEST ....

@sebastian3457 4 месяца назад

Just started phase one of Anabolic last week. It is my first time doing less than 5 reps in a long time.

@aelbm09 4 месяца назад

Knowledge is power. The more you know and the more you understand, the better results you'll see and the more you will place value on it. I think there's a difference between a trainer and a coach/mentor. A trainer can put you through the right movements and tell you what to eat all day long. But a real coach/mentor TEACHES. They share their knowledge with you so that you can learn to make it a lifestyle and implement lifelong change. In turn, you learn to VALUE it. We will always give effort to the things we truly value ❤

@Carolyn-hw4do 4 месяца назад

The peaceful warrior is an amazing book. It’s one of the books Phil Jackson made his players read. Adam will know that phil would assign books to each player each season. That’s how I got onto this book 😊

@marabrito85 4 месяца назад

You guys are the best - i relate to Sal's family a lot!!! lol

@jackieharrington-3884 4 месяца назад

I was the same way with my kids in not giving them candy and soda when they were toddlers and even into their early teens but had the hardest time with my parents allowing them "diet" soda because they thought that this wasn't as bad even though I specifically asked them not to allow them that. Ultimately, they grew up not wanting or bingeing like people thought they would. They think that by allowing them that even in moderation will lead them to continue to control their cravings as they grow up not realizing that this is what keeps them craving that sugar rush.

@YJakane 4 месяца назад

Im gaining muscle because i love to eat and i want to justify eating more!

@timbrown3350 4 месяца назад

Great episode

@Snacktime_Jason 3 месяца назад

New 🎉Subscriber🎉 So many podcasts... a couple handfuls of good ones.. a not that many ABSOLUTELY great ones.. You guys Got Me... You're Great!❤ Respect #topsnappodcast

@Eisenh0wer_ 4 месяца назад

🔥Justin for president! Down to earth, meathead at heart. Can’t wait for his inaugauration speech: „Bringing back Deadlifts to our country!“

@buffNelly1989 3 месяца назад

👏🏻 👏🏻 agreed to no phones but pay phones in schools!!!

@Szilvia_Szilvia 4 месяца назад

01:35:02 ...or just simply insufficient and/or wrong type of fat intake. The human body can not build hormones in amounts that are needed for muscle building if those building blocks are missing or are not in the correct %s.

@feseabra3479 4 месяца назад

Mind Pump, in your opinion, how do we evaluate a good trainer? I am writing from Brazil and fitness culture here is REALLY STRONG. Lots of people trying to sell "the perfect workout". Since I am a psychoanalyst and I work a lot, the idea of working out at home really works for me and I am really disciplined...I have a hard time choosing an online program. I feel like I am overtraing and eating too little.

@imnotsure395 4 месяца назад

Where would be a good site to get high quality supplements like creatine.

@DethrowDestruction 4 месяца назад

Speaking of the weird habits or traditions that run in the family, I recently found out my great grandmas sister (or something like that) died in a concentration camp of starvation 2-3 days before U.S soldiers arrived, ever since then there’s been this thing with food, having abundance of it and never leaving anything on the plate.. and that made me realise how it could’ve contributed to my eating habits over time and lead to being 50kg overweight (which I lost over 10 years ago now) but definitely a weird connection.

@loridejesus2663 4 месяца назад

Yes!! My dad would make us sit there for hours until we ate. Even after it was cold. It was so bad. I decided to NEVER do that with my kids. Or the “you can’t have a great if you don’t finish your dinner”

@Boostisablast 4 месяца назад

Is there a muscle back guarantee with the program?

@blacksheepver69 4 месяца назад

Justin's freakin' hilarious. fave host.😂

@alexanderdelvalle1786 4 месяца назад

Cena stunt was remembering the streaker from a passed Oscar 's

@2ndstreetmarvel 4 месяца назад

💪🏿Workout time means time for new episode!💪🏿

@jolarocknrolla6015 4 месяца назад

the worst experience i ever had was at a big box style gym - when i joined i had three "free" sessions w/ a trainer and despite telling the first two i specifically wanted to learn how to use the squat rack (never worked with a barbell before and trying it on my own i felt the bar wasn't resting where it should and was rolling onto my neck) both just ran me around the gym trying to exhaust me i think and never got to that part. In retrospect i think they didn't know themselves. I never bothered to go back for a third session. if i ever go back to a gym scenario i'm just going to find a small gym w/ the biggest looking most intimidating dudes instead and hope for better. For now i'm sticking to dumb-bells in my house.

@newfiesig 4 месяца назад

Great advice when it come to kids! Any chance you guys could touch on potty training tips?

@folsombarbie 4 месяца назад

Building and starting track just by loot you guy! I hope I win to help me with my journey

@michelepeterson5765 3 месяца назад

Parents have a fit that we enforce phones are off and in their lockers. Saying they can't bring their phone in the school will be a tough sell. Teachers wish they didn't bring their phones to school!

@OctoberOmicron 4 месяца назад

29:38 Damn, I enjoy a plate of land, air and sea once in a while, but that's just foul. 🤣

@tristanmiller9977 4 месяца назад

Interview Dr Yahki!!!

@LUKA_911 4 месяца назад

Isn't this episode 2296?

@mitchellreece9820 4 месяца назад

Adam if you could give me only one financial tip. What would it be?

@jacoblogmet 4 месяца назад

Boom

@ReeseDaBeast808Tyga 4 месяца назад

#4: I was EXACTLY u😢

@justinreynolds7883 4 месяца назад

Fingers crossed

@Chestroc 4 месяца назад

Keep the mustache Sal.

@Cr4nium13 4 месяца назад

Need to get paleovalley bone broth to the UK, all the stuff you can buy here tastes like shit

@NJD0360 4 месяца назад

Show us the car and what your looking at

@squallrulz20 4 месяца назад

He says the old interview was doctored but tbh, it was probably real and they just wanted to hide it

@CptApplestrudl 4 месяца назад

How do you regulate Ai? Well the EU just did (still working out some details), but as far as I know, a part of it is an Ai marking for all generated content and of course transparency regarding the data used for training the Ai. We will have to see where this goes exactly, but I hope, if you cannot put forth documentation and copyrights for the material used, you better delete your theft machine.

@elis5639 4 месяца назад

Like nursing… teach so they learn and yes… they never want you to leave.

@FittnWell 4 месяца назад

❤❤❤❤❤❤❤❤❤❤❤

@TB-LivingFree 4 месяца назад

ThumbUp& LeaveAComment 4AIgozAll

@conradruiz3266 4 месяца назад

Yall see the open ai robot doing dishes??

@anamarie76 4 месяца назад

I agree with you Sal. As with my real experience, as I become more knowledgeable in my fitness and training, the more I don't want to leave my trainer because I have realized that what he is teaching me is the real stuff.

@Attayib 4 месяца назад

Regarding conspiracies, have you looked up flat-earth. It's a real thing. The sad thing is if you search through regular media and browsers, you will not get the real contents only the sarcastic, weak or the other side's view.