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How & Why I NEVER Procrastinate 

Kharma Medic
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👋🏻 Hey guys! In this video I talk to you about how and why I never procrastinate. I discuss why you procrastinate so often, how to stop procrastinating, and how to increase your productivity 🚀
I hope you enjoy the video and find it valuable. I'd love to hear your tips to prevent procrastination in the comments down below! I'll catch you in the next one ✌🏻
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🙋🏻♂️ My name is Nasir Kharma and I am a graduate student studying medicine on the undergraduate course at King's College London. This channel is dedicated to helping aspiring doctors reach their goals by getting into medical school and giving prospective medical students an insight into life at medical school. I hope these videos help :)
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20 окт 2021

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Комментарии : 488   
@shreyanaddanki1142
@shreyanaddanki1142 2 года назад
Who else is procrastinating while watching this video? procrastinating while watching a video on how not to procrastinate (the irony). I have a task I need to do and instead I am watching this... :) But really thank you so much for this video Kharma Medic I really needed something like this where the ideas and tips are realistic and actually work! Your other videos such as 'How I am able to study for 4hrs with no breaks' has motivated me and given me great tips on how I can study and not be a 'wasteman'.
@monylove6462
@monylove6462 2 года назад
Meee lol
@trihoang3291
@trihoang3291 2 года назад
i’m eating while watching this video
@ishan_g9866
@ishan_g9866 2 года назад
Me lol
@rahmahassaf2275
@rahmahassaf2275 2 года назад
This is honestly so toxic. You are human. You need breaks. He even talks about it recently. Ironically his old vedios don't/ barely show that. I'm glad he learnt from that. I hope you do too.
@amandamonteiro5308
@amandamonteiro5308 2 года назад
@@rahmahassaf2275 if breaks weren't necessary he doesnt use pomodore lol
@olovstener618
@olovstener618 2 года назад
Procrastinating often comes from low energy which in turn is a result from bad diet, not enough sleep and too little exercise. When I feel sluggish I start with drinking alot of water then I force myself to go outside for a walk. That often helps me to get going. Start with taking care of yourself, then you can start with timeblocking and planning. This channel have been such an inspiration and compass for me over the last years because I'we been a world class profesional procrastinator. Thank you!
@user-bm3hk7by2h
@user-bm3hk7by2h 2 года назад
Agreed I do the same
@peeaaziz1237
@peeaaziz1237 2 года назад
Real good tips . Also Mostly all that you mentioned is actually a symptom of some unresolved psychological/emotional issue as well ,if it’s chronic…
@ebenezerindi1766
@ebenezerindi1766 2 года назад
*bad diet, not enough sleep and too little exercise* Damn you didn't have to describe my life like that LOL
@olovstener618
@olovstener618 2 года назад
@@ebenezerindi1766 You are not alone my friend 😅
@Elle304
@Elle304 2 года назад
I eat quite healthily, I work out and I get at least 7-8 hours of sleep however I still have low energy I do take vitamins but they don’t help and yet I have low energy constantly, I don’t understand why or how
@Ioneladelgado
@Ioneladelgado 2 года назад
I willl never get tired of hearing he is a FINAL YEAR medical student, really, what Nassar has achieved during these years it's admirable. Keep going Nassar you are doing something amazing!
@FreyaVal
@FreyaVal 2 года назад
Nassar or Nasir?
@Ioneladelgado
@Ioneladelgado 2 года назад
@@FreyaVal Nasir 😅
@FreyaVal
@FreyaVal 2 года назад
@@Ioneladelgado he has a simple name but i often mistype it to: Nazir, Nasseer, Nasheer, etc LOL
@Ioneladelgado
@Ioneladelgado 2 года назад
@@FreyaVal happens the same with mine, Lionela, Leonela, Ionella...
@FreyaVal
@FreyaVal 2 года назад
@@Ioneladelgado but your name is not easy as it is 😆
@justmehere-
@justmehere- 2 года назад
The timing of the video … i have been stuck in a deep procrastination hole that I cant seem to escape. Your videos are absolutely life changing 🧡
@masternobody1896
@masternobody1896 2 года назад
i dont get burn out why everyone is talking about burn out i dont get it
@moritzltn7525
@moritzltn7525 2 года назад
@@masternobody1896 Then stop chilling 😅
@Dr1z.
@Dr1z. 2 года назад
EXACTLY BRO!
@thisishisalterego6617
@thisishisalterego6617 2 года назад
I literally burnt through three weeks without doing anything productive and I feel awful
@Dr1z.
@Dr1z. 2 года назад
@@thisishisalterego6617 mate am going through the same, i just don't feel like studying...does anyone have any advice?
@MichaelNealeYT
@MichaelNealeYT 2 года назад
Procrastinating is one of my biggest issues. I'm trying to build systems within my schedule now that I have a project I'm working on. It's helping that I'm following a 12 week planning cycle too as there's no time to proocrastinate!
@portia9191
@portia9191 2 года назад
Hi Nasir - thanks for making this video! The point you made about 'not feeling guilty about taking a break' is something I largely struggle with. I have been working towards not feeling this way, and I can confidently say that over the past two weeks where I've been practicing this, my motivation and productivity has gone way up! I feel like last year I fell into the 'study culture' of always having be studying, if I wasn't studying 12/14 hour days then I was a failure. I am recovering from this thanks to your videos, keep up the great work and good luck with your studies
@atif_isProductive
@atif_isProductive 2 года назад
I cant just thank you enough. You just opened my mind to whole new thing. I was planning my whole day without any fun or relax time and that is why I never fully followed that routine. Now I will add some fun/entertainment time to my routine. Thank you sooooo much. Keep up the good work.
@ukaszjasiewicz1769
@ukaszjasiewicz1769 2 года назад
You're so positive man that can find good aspects in procrastinating :D . Really enjoy your videos.
@rykazou183
@rykazou183 2 года назад
*Me creating a schedule finally ready to start the week* My parents on a random day: Ok we're going to another place today!!!
@seunghye3ok
@seunghye3ok 2 года назад
This video just made me realize I was procrastinating for like an hour and now I’m back to studying. Thanks Nas!
@padmajam5534
@padmajam5534 2 года назад
I'm totally happy that I'm not a passive procrastinator. But still, I'll try my best not to procrastinate. Thank you, Nasir! Because of you, I feel motivated to study! ❤
@jawz9283
@jawz9283 2 года назад
You've been helping me so so much recently since my classes have been getting harder, I can't thank you enough!
@swayam5990
@swayam5990 2 года назад
this videos helps a lot nasir really, a lot of people out there face problems when it comes to staying motivated and productive , but you have made it easy for me and many people , you guide so well brother. God bless you . Keep the grind up!!
@itikasingh2799
@itikasingh2799 10 дней назад
thank you so much for the last part of the video . I indeed was harshly criticising myself while watching this video for all the time I have procrastinated in my life. And I could really relate with the concept of "barriers" instead of being an inherently procrastinator. This is something that I have understood only in recent years, and sometimes I still have to work up to stay clear headed and recognise the barriers instead of beating myself about it . Thank you for the video.
@emillynvieira5403
@emillynvieira5403 2 года назад
Sometimes I procrastinate when I don’t want to start a task I know it’ll be difficult and I’m afraid to fail. Having the discipline to do it anyway bc it’s scheduled helps a lot even though it’s hard! Great video again Nasir 💙 hope your yt detox is doing fine!!
@irfan_actinide8418
@irfan_actinide8418 2 года назад
Really loved this video, thank you for posting this.
@cheangthornsopanha4404
@cheangthornsopanha4404 2 года назад
iving yourself a reward after a task is my favorite! Thanks Nasir. you are my inspiration bro
@kendeng8223
@kendeng8223 2 года назад
By watching this video, I know the differences between active and passive procrastination so that we can focus on our tasks according to different situations. Thanks for sharing!
@diana7711
@diana7711 2 года назад
Thank you so much .As a Stem major studying and work can be overwhelming on top of that I’m a big procrastinator I tried everything this video has saved me days (hours ,and years )of burn out .Bless your heart ❤️
@rai004
@rai004 2 года назад
This released at such a good time! Life's not good lately. Hope, these tips will solve my problems.
@golchobeb9574
@golchobeb9574 2 года назад
Thank you for this video, I needed it and I'm happy and grateful for these tips. Good luck!
@rosh8291
@rosh8291 2 года назад
Nasir bro back with another buzzer beater banger saving our finals man…love to see it
@Nathanlobo-wy7yl
@Nathanlobo-wy7yl 2 года назад
as i watch this, I realise I'm procrastinating again😂, killer video tho.
@trileobayu2023
@trileobayu2023 2 года назад
I recommend you to watch "how to procrastinate" i think reverse psychology will do the job
@trileobayu2023
@trileobayu2023 2 года назад
😂😂😂
@Waittyyy
@Waittyyy 2 года назад
It’s not procrastinating, it’s rescheduling 💀
@MrDienigma
@MrDienigma 2 года назад
Man I am watching this video as I procrastinate, but I have been watching your videos since the kings college vlog. What I wish I had that you have is that very ability to stay consistent. Love your content.
@TheAyong99
@TheAyong99 2 года назад
Thank you! really needed this 😵
@ataullahnagori129
@ataullahnagori129 2 года назад
Procrastinating is the thing through which I am going through and can't get any help to how to overcome this thanks you kharmamedic for this video I appreciate this a lot ❤️
@DK-hs4rd
@DK-hs4rd 2 года назад
AWESOME VLOG! Thank you so much for making this video! I'm a high school teacher and I teach final grades, as well. The students are preparing for their final exams and I constantly try to give them useful advice about how to study and prepare for the exams properly. Procrastinating is a HUGE problem with teenagers today, but now I have the PERFECT solution for them: your vlog! So, thanks again! Keep up the amazing work you do on your channel!👍💯💪😄
@HJ-yj4xj
@HJ-yj4xj 2 года назад
Ty for all your videos! From ucat to tips and everything. I'm now a 1st year med student and without ur vids I wouldn't be here today!
@itsdivija
@itsdivija 2 года назад
Indeed it was something worth I was lingering for since few days. Thank you Nasir for such an overwhelming and realistic vlog. Best wishes for your future ! Waiting for some new bangers !!
@mrunal4368
@mrunal4368 2 года назад
Always waiting for your videos! : ) Thank you 💗
@ciaditquoi
@ciaditquoi 2 года назад
this video is EXACTLY what i needed today!!! thank you!!!
@jeneth
@jeneth 2 года назад
I appreciate the outtakes :)
@amino5252
@amino5252 2 года назад
great tips and I'm glad that I've read some of these tips in some books
@diamantis31469
@diamantis31469 2 года назад
I cant like this video enough! Very helpful. Greetings from Greece!
@lakep7798
@lakep7798 2 года назад
You’re low-key one of my life coaches. Thank you!
@mdnaimurrezanahian8332
@mdnaimurrezanahian8332 2 года назад
hey mate !that was really helpful . i was really struggling with this the last few months . thank u for the video man....❤❤
@bteaninja954
@bteaninja954 2 года назад
I put this Video on loop and listened to it in the background. I didn't even know when his video ended. The transition is so clean.
@sarah214ahmed
@sarah214ahmed 2 года назад
Thank you Nasir this really helped!!
@user-xr2qb5nk1t
@user-xr2qb5nk1t 2 года назад
Thank you I needed this 👍🏻
@vinayakthakare9159
@vinayakthakare9159 2 года назад
Thanks for this brother 🤗❤️, you always motivate me through each video of your's.. Love from India🇮🇳
@heghdikranian
@heghdikranian 2 года назад
You are my fav youtuber! You're being on my screen from the very first minute that it's on till the end of the day!
@giuliavola_writer
@giuliavola_writer 2 года назад
I try so so hard to stay in track with my plans and projects...but then the minor inconvenience ruins my entire mood. Oh, I also have ADHD...routines are so hard to build!!
@saskiatrevor-jones9083
@saskiatrevor-jones9083 2 года назад
same and If I make one I get so tired and bored of it anywhere from 2-14 days after starting and being so excited about it hahah. so done with it.
@bubsenseijebe2993
@bubsenseijebe2993 2 года назад
Hi Nasir, I am probably the least productive person I have ever known. If my life was a word it would be procrastination. I just watched like 10 of your videos back to back and maybe starting a productivity channel of my own is something that can maybe help me get the ball rolling and give me some sense of fulfilment. This comment serves no purpose other than to say you inspired me at a time where I feel the least inspired, so thanks man have a good one
@marwanms1131
@marwanms1131 2 года назад
I WAS WAITING FOR THIS!!!!!
@sayedhossainkingdom9255
@sayedhossainkingdom9255 2 года назад
Your advice is valuable for me. Learn to make any boring work fun it the most important key to work because fun thing can be done even when people are procrastinating.
@anushmita262
@anushmita262 2 года назад
Thanks a lot Nasir much needed video 😄
@nimashawijesinghe7119
@nimashawijesinghe7119 2 года назад
Great video!✨ Thank u so much♥️
@user-pi9pm4fy6l
@user-pi9pm4fy6l 2 года назад
you really do help people me be the best version of myself, thank you!
@ayanpirani3175
@ayanpirani3175 2 года назад
What a BANGER!! Of course it’s no surprise !!!! 🤩 👏
@dafimed
@dafimed 2 года назад
Love the way u explain this kind of important themes for us, as students
@sofianeguizef5511
@sofianeguizef5511 2 года назад
Really appreciated tips 🙌
@Poopi52
@Poopi52 2 года назад
I have been actively reschedualing my upcoming exam for 5 weeks now, works great!
@nourarakji3857
@nourarakji3857 2 года назад
we need merch!!! Btw love your videos ❤️❤️❤️
@TVfan3264
@TVfan3264 2 года назад
I am just 😇whiling to be a productive person as you ✌️✌️thank you so much 🌠
@milindmishra913
@milindmishra913 2 года назад
pls make a video on your experience during that 30day break from social media , share about the struggles you faced during the phase in which you prevented from using ur phone and other social media things
@haiderhaider7808
@haiderhaider7808 2 года назад
During studies after my one study session I take 5 min and in my 2nd session I take 10 mins with snacks and then increase my rest time but not more than 20mins and increase my rewards so this helps me stop procastinting
@graci457
@graci457 2 года назад
This vid tells the PPL about how to use the time efficiently, thanks for the vid, so much infos
@sb_soul1258
@sb_soul1258 2 года назад
This video did help me a lot as if whatever I was struggling with Naseer sensed it and build it tailor made for my problem. Thank you Naseer ❤️
@faizansarfaraz2825
@faizansarfaraz2825 2 года назад
i hv been watching your videos from over 3 months now... you just amazing
@Dani-kj7rc
@Dani-kj7rc 2 года назад
This video was soo helpfull thaks. I love your content!!!
@avirajroy2011
@avirajroy2011 2 года назад
I was actually waiting for the video
@-kidsstories-ghadood-dodo3156
@-kidsstories-ghadood-dodo3156 2 года назад
مش معقول شو هذا الفيديو راءع حقيقى فتح عيوني على أشياء كتير شكرًا كتير كتير على كل هذا المجهود والوقت الذى تمنحه لنا 🙏🙏🙏
@daniyalalam3621
@daniyalalam3621 2 года назад
Ayee… uploaded just before I left for school… love from KSA
@mythslife8883
@mythslife8883 2 года назад
Honestly I was waiting for this video
@andreecb5239
@andreecb5239 2 года назад
just needed this video rn
@JackofThings
@JackofThings 2 года назад
Nothing like a good motivational video in the morning. Time to study!
@rushildell5866
@rushildell5866 2 года назад
I needed this
@azaankhan5495
@azaankhan5495 2 года назад
Kharma Medic: the king of timing (I needed this video big time)
@neuro56
@neuro56 2 года назад
Your videos are magically life changing Thank you very much 😊
@wolverine3422
@wolverine3422 2 года назад
MUCH NEEDED VIDEO♥️, atleast for me 😂😂
@aishibhattacharya7044
@aishibhattacharya7044 2 года назад
Your videos are always soo relatable ❤️👍and really very helpful... there's not even once I get bored during watching your videos 😘
@prashiknikam2079
@prashiknikam2079 2 года назад
Great dose!!
@ruslanfataliev8861
@ruslanfataliev8861 2 года назад
U really helped me. Much love 🙏
@atharvabharadwaj2929
@atharvabharadwaj2929 2 года назад
Gonna be a banger let’s goooo
@sadeghdaryaii5282
@sadeghdaryaii5282 2 года назад
Thanks for sharing Nasir, useful tips.
@aso5141
@aso5141 2 года назад
Thanks for this vid 🙏🏻🙏🏻💜💜💜
@daniyaparvez502
@daniyaparvez502 2 года назад
loved this!
@irabrimat
@irabrimat 2 года назад
hay naser im a med student from israel studying for my last topic in med school and your video is just the best , it things that we know , but becouse you repeat them is so helpful for focus , thanks
@maridaphne
@maridaphne 2 года назад
Thank you this has really helped me :>
@aadeshvenkatasubramanian5151
@aadeshvenkatasubramanian5151 2 года назад
This was amazing as i am a passive procrastinator so this was helpful
@z4moon306
@z4moon306 2 года назад
Thanks for the translation💕💕
@briansteward9660
@briansteward9660 2 года назад
Huge fan of u love you soo much u have no idea how u changed my life plz do make more study with me videos literally love them
@savannah5126
@savannah5126 2 года назад
geez i’m early love your videos!
@Darshikasoni__
@Darshikasoni__ 2 года назад
great work 👍🏻👍🏻
@raheegmohammed1327
@raheegmohammed1327 2 года назад
You are really don't know how you make me good student , I was very fraid but with your videos now I am other person , thank you so much and I am very proud that I am know apart of you journey in studying medicine, I am medical student in the first year and I want to be like you ..
@Sensen024
@Sensen024 2 года назад
I realized ,i have passive procrastination😁😁thank you ,ur video alwys motivate me
@yuvraajsinghpunnia
@yuvraajsinghpunnia 2 года назад
That B roll at the end was so funny😁
@bfesix8508
@bfesix8508 2 года назад
thanks for this video ,, it helped😀
@juliefischer--dancer
@juliefischer--dancer 2 года назад
Hi ! Thank you for all the tips. I always struggle with deadlines of assignments.. in fact, I begin to study and do my research a long time before but it takes me hours to write a single word and to actually feel confident enough to send my paper without rewriting it constantly. Does anyone feel the same here ?
@nanaor4825
@nanaor4825 2 года назад
😢💗💗💗💗💗💗💗 thanks this is my first year in medical school and i can’t find any time to do anything except studying still can’t finish the amount I have to study but ur videos really helpful
@pulse97
@pulse97 2 года назад
Perfect timing ...this is just what I needed. Your videos help to get my thought processes in order and avoid wasting time. Thankyou 😀
@dentistmohammed1818
@dentistmohammed1818 2 года назад
That's spectacular🥺♥️.
@Drm-qn7dl
@Drm-qn7dl 2 года назад
I'm 17 yers old and i love how you have an arabic translation of your videos. I love to follow your channel. It's useful and motivational and gives me hope and motivation to continue. Now I'm in the final year of high school. Ihope to finish my studies in Britain after i graduate high school. My ambition is to go to medical school. Im very bad in inglish to be honest. After high school i promise my self to learn English
@ivonribie
@ivonribie 2 года назад
I just got accepted into medical school 😄 Nasir always motivates me especially with study with me!
@sonicgamerplayz9634
@sonicgamerplayz9634 2 года назад
Yay you uploaded
@ifrashnamhra758
@ifrashnamhra758 2 года назад
Before I found your channel, I used to think that medical students have nothing else in their life without study( as I have seen and heard from my known people). But you have just changed my perspective about medical life! It is really wonderful to see how you have cracked the code of balancing, being the top student without missing out on life! Though I am from a non-medical background, I have learned a lot of things about making a balance from your videos! Thanks for your videos (which I found just in time when I needed them the most), I believe so many people are being benefited. May you get higher in life and Keep up the good work!
@soniaoloo6985
@soniaoloo6985 2 года назад
you should be a life coach 🧡 your videos are always so helpful
@adinaruto7820
@adinaruto7820 2 года назад
Absolute bang for kharma army💐🔥
@user-uq5ep5yh5z
@user-uq5ep5yh5z 2 года назад
So useful and great thank you naser
@dr.nasrinshetu6056
@dr.nasrinshetu6056 2 года назад
Hey.. This is also a final year medical student from Bangladesh!
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