How will YouTuber Susana Yabar fare in Natasha Hastings' Athletics workout? | Hitting the Wall 

@Firsthgyhgyhuy Lastujhujhuj Faster than you, without question.

@Firsthgyhgyhuy Lastujhujhuj Faster than you, without a question as the comment above yours said.

@@Ytremz If you compare her to an average joe then it's gonna be like that. But when you compare her with atheletes, many male footballers can run faster than her. So no competition with male sprinters.

And still slower then high school boys.

Wish my high school coach saw this comment. But all he cared about was Penn Relays

No Role Modelz lol same with mine

Everyone becomes a coach these days, without actually educating themselves. Whenever I played a sport at school I never improved because of the coaching I received. I improved myself by just playing. It speaks volumes of the level of coaching I had; pathetic!

Had I had better one on one coaching and workout planning I would have performed so much better in high school. I never lifted, never did any strengthening drills and I still was able to perform well. I wonder how I would have performed with weightlifting, plyometrics and more one on one coaching. Unfortunately, since my team was so large and coaches so few that was not possible.

youre in highschool and a teenager youre peeking all years get out of here with that and go run lmao

They are both as pretty as humanly possible.

That sentence was what I was going to comment a second ago 🥰

She got an amazing physique.

If you are into men

Jaza, women can’t have muscles too?

BroToPro you mean 200m to 400m sprints? cause 100m shouldnt make your heart race like crazy

In my meet Monday there was a guy huffing and puffing 10 meters into the 55m dash

BroToPro same. It's because of the stress made up from the pressure you put on yourself to come first place.

BroToPro yeah but i mean on 100m you can give 100% (unless you are weak). 200m is too hard for doing 100% constantly. (100% is the fastest speed you can run, on 100m you can do that untill the end of the 100m, on 200m you'll get slower)

Alisa A what?? Youre unable to get to your fastest speed within 100 m ? Thats weird, except if you do it on purpose..

Wittle Waltz Came out about 4 days ago...

Chaitanya Reddy Yep; one example is Froning can snatch HALF what Klokov can. *HALF*! Lol.

neosapiens klokov i lift because i lift

neosapiens I agree. That's partially also because Kocklove is probably taking double the juice Froto is on.

Roman Macias but mostly because klokov is insane genetically

Chaitan Reddy you realize you’re talking about 2 completely different things... most olympians were already masters of their sports by age 10-12 and they compete starting at 16 and if you’re not elite by that age you have no chance. Of course there are exceptions and every sport is different. So it’s completely unfair to say that cross fitters aren’t as good as olympians... you’re comparing kids that trained before they started walking to people that started taking training seriously only as adults.

nam nguyen Really that is every track coaches thing for sprinter and heel strikers

I think the concept is a bit strange. I remember a physio telling me the same thing about that kinetic tape, that it was to remind her that she was injured??! I was thinking, "what?? I thought it was to strengthen the joint, like it says on their website". Interesting idea.

I mean i think in all elite athletic clubs they do that (from my experience the warmups were always longer than the workouts)

this is an obvious notion as not getting injured is the most important thing (as it will stall training and progress will suffer). As you get older you obviously will be more prone to injury as well and warming up helps this.

well yeah because her "workout" is just sprinting so theres no way shes gonna sprint for an hour

Matthew Smith actually at practice for me we do sprinting for just about an hour🤷🏾‍♀️

Hahaha! Yes they realized soon enough

Yeah....the F1 car is better looking then the beetle too.....I hear you.

But the F1 is gorgeous...

zabaleta well different taste, i would prefer the spain girl.

Eirik Kristiansen nah she just not athletic

Kelly Saha Hehe, true. But I feel like she didn't give it all, or at least it didn't look like it. She looked like she could have ran the same distance right after she was done.

Eirik Kristiansen yeah your probably right but I'm guessing she think she did and she had fun doing it, the whole time I can see both of those girls becoming good friends

Eirik Kristiansen I did track in hs and the workouts are harder than it looks especially if you aren't in shape

She probably didn't want to puke on camera so she played it safe.

Sief Massoud her running form was a joke.

I hope that was a joke...

@O D 😂

Muchas graciasss Valeria. Cuenta conmigo para lo que necesites. Un beso 😚💕

Thomas DeMay it really ought to be how every athlete goes about training. Anything less is a doing a huge disservice to their chosen sport. And their own lives.

@O D well said.

I don't think you'd call this "competing".. more like just working out together

Thats why she is called a fitness-youtuber. She is not a real athlete or expert in any sport. Her main thing is making videos for youtube.

J Andrews different methods maybe?

Depending on which errors you have in your form or what your relative strengths and weaknesses are, different cues are going to be helpful to you. In both cases you're trying to reach the same goal-the ideal stride will look the same-but you may need to keep different things in mind to get there: if your problem is you're pounding the ground but not getting a lot of forward momentum, what you heard would be useful, but if you need to be more forceful, Natasha's cue will be more helpful for fixing your specific stride issues.

Fuath Even for zoological studies, it's the same; animal running speeds depend a lot more on stride length than frequency. And, stride length depends on time in the air more than simply limb length. So, it all comes down to power (which creates the propulsion for the "time in the air"). *POWER*

J Andrews You drive into the ground at an angle...powerfully. The coaching cue of telling the athlete to run "across" the ground is used to remind them to be striking with the foot in an arcing motion (on the ball of the foot). Natasha has ideal technique ("form") & the cue she is focusing on is for neural drive, to get her brain to tell the legs and glutes to contract violently at just the right time.

ja p Yeah that was *WRONG*.

Retired Chand Evil []_; [{}] []_; 😂😂

Retired Chand Evil lol

Retired Chand Evil easy tiger.

Thank youuuu Yesenia. I really enjoyed the experience and Natasha is pretty amazing. I'm glad you like it. Kissesss from Spain 😘

Susana Yábar Eres muy pero muy bella y amigable. 😀

She look at how they both ran. One was looking like she was trying to force the track to submit with every step. The other? She looked like she just floated along the top. Efficiency. But I could be wrong. It's just what it felt like he meant.

did you find out which Song it is? :(

Supersasukefan no sorry this song is everwhere but not even shazam knows how this song is called but if i find it out i will Tell you bro