HOW WW WORKS | Weight Watchers explained and how it helped me lose 85lbs!

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Happy New Year!
It's finally 2021 and I know there are so many of us ready to make a change in our life...FOR GOOD! Some of you may be looking into different programs or tools to help you on your health journey or you may have already decided that Weight Watchers is the tool for you but aren't sure how it works.
In this brief video, I explain exactly how WW works and give a small break down of the different plans they have to offer.
I sincerely hope you find this video helpful and I hope you'll join me while I continue on my own healthy journey. I was inspired to make a change and I want to help spread some of that inspiration to others. Let's rock this New Year together!

Опубликовано:

18 сен 2024

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Комментарии : 40

@nipponfraser2383 Год назад

Great video! Very informative and explained well. Congrats on the weight loss btw!!

@florencemiller7826 3 года назад

Love how you explained it all and I will follow along with you cuz I'd love to lose some weight myself

@vidasteele9624 3 года назад

An excellent description of WW detailed and to the point.

@kyleemattes9908 3 года назад

Thank you so much!

@lisaporter9836 3 года назад

You did a great job explaining the program.

@kyleemattes9908 3 года назад

Thank you so much! I appreciate that 😊

@jennymedlin5040 3 года назад

Hi i just joined WW and i am on the green plan can you make a video of what you eat in a week or how you prepare you're meals for the week thank you ! And congrats on your weight loss you look GREAT

@kyleemattes9908 3 года назад

A week might be a little tough but I can certainly make a meal plan video and include the meal prep + grocery haul! That would be fun. Also, follow me on Instagram I’ve posted a couple “what I eat in a day” on there! My handle is @kbet_fitness 😊

@brigittesiu1498 2 года назад

I still don't understand ww...I just joined and I'm confused....zero pints food still have colories but does that mean I cAn eat all I want from the zero points food without worrying about calories?

@alexacuffaro262 2 года назад

No it tells you how much of the 0 point foods to eat

@MariaRodriguez-om1yi 10 месяцев назад

I don’t understand it either but common sense tells you too many calories will put weight on. You need to be in a calorie deficit to lose weight

@marcellah3710 3 года назад

Very informative. Thank you for this! 😊

@kyleemattes9908 3 года назад

My pleasure!

@ilil835 2 года назад

😇 also from me: thank you ❣️

@lifewithmegc478 3 года назад

Love it!!! Congrats on your weight loss ❤️

@kyleemattes9908 3 года назад

Thank you! 🥺❤️

@stacytimediagne771 Год назад

Im so confused Do they send you cook food? What are points? Are they calories? Is there a gym? Do they send fresh food to cook?

@VelvetyMoon Год назад

1. No 2. Points basically equal out to calories. It's a different way of keeping track of them. 3. You can join any local gym or work out at home 4. No

@MeteoricMarlin 3 года назад

Would definitely like to see recipe videos. I’m having a hard time meal planning

@kyleemattes9908 3 года назад

I can do that! You can also follow me on Instagram at kbet_fitness and I have a highlight on my page where I keep all the recipes I make and show you exactly what to do. I can also film some for YT 😊

@lenak9993 Год назад

Thank you

@lenetterenae-ariixvision4m539 3 года назад

Are there recommended recipes on each of the color plans? Will you be sharing recipe videos?

@kyleemattes9908 3 года назад

Yes! There are tons of recipes on the WW app and each of them will give you the point value for the plan you choose. I’ll be sharing recipes as soon as possible. I’m also a student and this semester took MUCH more of my time than I had anticipated. I’ve got videos lined up and planned to film 😊

@lisagonzales8853 3 года назад

I used weight waters 5 years ago and lost 30lbs. I have another child a year ago and need to loose at least 30 more lbs. The plans have changed so much now. If you do the online only how do you weigh in? 🤔 when I was on it before I hit life time and I would like to do that again but not sure it is offered with online only. You look great by the way. Congrats in the weight loss.

@kyleemattes9908 3 года назад

It is offered with online only! WW is basically trusting the weight that you input is accurate and correct. So you are weighing yourself at home and then inputting the weight yourself. Thank you so much!

@kimberlyr5858 7 месяцев назад

Do you have to count calories?

@TLoveT 3 года назад

Does weight watcher send you food to make? I just join today

@kyleemattes9908 3 года назад

No, it’s not a meal plan. You make and eat anything you want while counting points! They do sell their own food and you can buy it through the app but it’s mostly snacks.

@rosemaryfarid2634 9 месяцев назад

❤ may God bless you and your husband and your lovely little angel in the Holy Name of Jehovah Nissi Jesus Christ

@vweary 3 года назад

How long did it take to lose 85 pounds?

@kyleemattes9908 3 года назад

It took me about 8 or 9 months

@briellek8939 3 года назад

where can i take a test to find out what color is best for me

@kyleemattes9908 3 года назад

On the WW website or app!

@bestamerica Год назад

' aww pretty baby = pretty mom... mom should not use a makeup chair on her face... better leave pretty natural face alone that way without a makeup chair