The first 100 that click www.magnesiumbreakthrough.com/araceli and use code ‘Araceli10’ get 10% off! Today I'm sharing a huge healthy grocery haul for weightless and muscle gain. This is more or less what I get during a grocery run to help me with my health & fitness journey. FREE Printable Health & Fitness Planner rb.gy/bki7sn Free Health & Fitness Planner Printable to help you stay on track of your health and fitness goals. User friendly for those that are just starting on their health and fitness goals or for those that are looking for a simple way of keeping track of their workouts and food...with lots of motivational extras! *MY SOCIALS* LIFESTYLE INSTAGRAM ♡ instagram.com/aracelichanofficial/ TIKTOK 💪🏼 vm.tiktok/ZMJ7SYwm4/ MY BLOG 💻 aracelichan.com MY POSHMARK CLOSET 👗 poshmark.com/closet/unboxeddesigns *ALL THE INFO YOU NEED HERE* I USE - www.beachbodyondemand.com for my current weight training workouts #liift4 as well as Insanity Max30 for Cardio *MY FAVORITES* You can find most of my health & fitness essentials in my storefront www.amazon.com/shop/aracelichandiy *SUPPLEMENTS* My Go To Bucked Up Supplements Use code ARACELI20 to get 20% off your order. www.buckedup.com/ *APPS* www.myfitnesspal.com www.fitbit.com *FOR MY HAIR* Use code ARACELICHAN at checkout to get 70% 0ff. My favorites are the Impulse and Rendevouz Flat Iron duvolle.com/?rfsn=3125327.c1c88d Revlon Extra Thick Elastic Hair Ties amzn.to/30u9CsM *This video is sponsored by BiOptimizers. Affiliate links included*
I have to say I starter my let me watch what I eat and what I put in my mouth it had not been easy but so far since last October I have lost only 20 pounds I am so happy about my progress and I tried to keep myself moving by walking and also riding my bike 😃
Love the organized prep at the end!! I hope I can accomplish that my next Costco run lol usually I’m just so rushed but as my kids are getting older I can get them to help out more!!
I’m so proud of you for being so real!! Food is expensive but you made some good choices. We can only pray that these prices go down and get back to normal cuz idk about you, but I’m struggling. I don’t want to feed my family all processed foods but I’m willing to give in when needed. It’s such a shame the state out country is in. Best of luck in the future! 🥳
Just a thought... I like to stuffed the mini peppers or Roma tomatoes with tuna, chicken or egg salad. With the peppers you get protein and crunch. I also stuff the mini peppers or Roma tomatoes with a mixture of cream cheese, spinach, a little garlic and onions. Hope you like these ideas for a new recipes.
i cant remember it but when you do your tracking you minus the fat from the carbs if im not mistaken and check the sugars on the label . i watch a lady on youtube that is all about Keto ., she explains it so easy on how to track it all . her channel is Ketofocus and she is amazing . I am a diabetic and i do the keto and it really is helping
