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HUGE HEALTHY GROCERY HAUL | Weekly Staples + Baby’s First Foods?!

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Today I'm sharing a HUGE healthy grocery haul that combines weekly staples from two of my favourite health food stores! From produce all the way to pantry staples, I hope this haul gives you some inspiration next time you're doing you're next shop. Ps. Stay tuned until the end to see a special guest who inspired part of this haul as she will be starting solid foods very soon! Fellow mamas, what foods do you suggest I try feeding her first? Let me know in the comments below😊 Xo
PRODUCTS SEEN/MENTIONED:
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Blueberry Chia Jam: rstyle.me/+VEg...
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Peanut Butter Chocolate Protein Bars: rstyle.me/+--K...
Sugar-Free Chocolate: rstyle.me/+T4W...
Grain-Free Taco Shells: rstyle.me/+JUQ...
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Chamomile Lavender Tea: amzn.to/3xLFVCQ
Cinnamon Power O’s: rstyle.me/+q2a...
Flax Seeds: rstyle.me/+kGd...
Himalayan Salt Popcorn: rstyle.me/+zZN...
Olive Oil: rstyle.me/+1Ou...
LINKS:
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Healthy Online Grocery Store: rstyle.me/+npo...
5 Minute Caesar Dressing: bit.ly/2D0F0Dp
Watch More Healthy Grocery Hauls Here: bit.ly/2blINQA
Matt's RU-vid Channel: bit.ly/2hp6mYh
______________________
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my RU-vid channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo

Опубликовано:

5 сен 2024

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Комментарии : 95

@kucibaba 3 года назад

Nicole if you want Sage to eat everything in future introduce the sweet taste the last.

@73cidalia 3 года назад

Too bad breastmilk is sweet. 😂

@Michelle-vp2xq 3 года назад

I would love it if you went through the cost of all the items in the grocery haul so we can see the breakdown of how much the items are.

@bu2ful119 3 года назад

My kids are 5 and 6. They love to eat veggies and fruits. First foods were avocados and still eat them to this day. We go through so many peppers cucumbers tomatoes lettuce carrots cabbage apples oranges bananas it's unbelievable. Love 💘 my piggies!

@OswaldDigestiveClinic 3 года назад

Wow, your kids must be so incredibly healthy!

@bu2ful119 3 года назад

I'd like to think so.

@cassandrasmom 3 года назад

Avocado is a great first food. I did that with my youngest 2. Hugs from a fellow Portuguese 🇵🇹

@danielledutoit3126 3 года назад

Cashew is the best xx could you maybe do a video about human foods that are good for dogs My dog loves carrots

@marissahinson8790 3 года назад

We do not use a microwave either! No real reason why; we get weird looks when we tell people that we don't have a microwave. Lol

@jessicabrodhecker6514 3 года назад

We started with egg yolks (soft cooked) and mixed it with breastmilk. So nutritious and not the yolk isn’t an allergen. And then avocado. I think the fat content is important for baby. But that’s just what worked for us. My first baby came early at 36.5 weeks and was small, she breastfed well but was still a smaller baby, so we wanted to give her all the fats!

@hannaheva3841 3 года назад

Ever since I have been watching you and I’ve started watching your channel recently and I’ve started from the start! You have inspired me to look after my body, mind and my environment and I can’t thank you enough! A true inspiration ❤️❤️❤️

@ElizabethMancuso 3 года назад

i love these videos! i need to start taking raw local honey for my allergies! just a heads up for babies you shouldn't give them it if they're less than a year old because it can cause botulism. i'm in medical school and it was something we learned about pediatrics! apologize if this is unsolicited but just thought i would share just in case people don't know.

@popchinesemusic2023 2 года назад

Praying that everyone falls asleep quickly and has a peaceful sleep. Hope you all wake up happy and well rested 😘👍😘👍

@ItisEssence 3 года назад

I’ve grown up watching you and it’s only last year when I decided to go vegetarian whilst trying vegan foods. And I’ve seen a massive change in me now and I’m more happier than ever, I’m still having my snacks now and again

@Superpsychandie 3 года назад

You can roast or steam the sweet potatoes and then blend them up for Sage - that is so exciting that she is starting solids so soon!

@elisabethcuningham3526 3 года назад

I’d highly recommend looking into baby led weaning. Basically you sit baby at the table with you and let her watch how you eat, and babies copy, so she’ll learn how to chew and such like a pro! And then you just feed her exactly what you’re eating just cut up into bite sized pieces or fry shaped pieces so she can gnaw on it, and it’s amazing! So much more simple then making baby special food, and it’s SO MUCH FUN to see her reaction to everything! Not to mention they love it too!

@elisabethcuningham3526 3 года назад

They have a list of about ten mile markers they should hit before you start (sitting up by herself, etc) so make sure she’s hitting those, but it was definitely so much easier then making purées every day!

@surlespasdondine 3 года назад

I think every informed mom nowadays knows about baby led weaning:) It's just not for everyone. It's still very nice of you to explain this, for anyone who wouldn't know and is reading the comments. I did a mix (which I know is controversial) and my babies loved it too!

@sonika176 3 года назад

Sagie look like a living doll... So adorable and innocent child

@shannellemcmillan8465 3 года назад

🤣 “I’ll have to ask her how she prefers her sweet potatoes”

@rh-w8158 3 года назад

Try baby led weaning! You dont need to mash anything. My son is 9 months and we did blw with him and he loves it!his first foods were avocado, pumpkin, and sweet potatoes.

@HealthNutNutrition 3 года назад

I’m planning to do a mixture since sage is a smaller baby I just don’t think she’s ready to go straight into BLW

@rh-w8158 3 года назад

@@HealthNutNutrition We did purees at first too because he didnt know how to eat yet and I wanted him to get the calories. Eventually we switched to only blw. Now he only wants to eat by himself at 9.5 months. Doing both is a great option and of course going with what fits your baby. 😊👍

@OswaldDigestiveClinic 3 года назад

What a great healthy introduction to foods!

@macieday6089 3 года назад

Sweet potatoes were always one of my kids first foods, i just peeled, chopped, boiled them, then put them in the food processor. I saved the liquid from bouling them to add to the food processor to get the right consistency!

@junec.rodriguez1115 3 года назад

Avocado. Banana, and sweet potato are great first foods.

@shuklamaitri 3 года назад

1. Homemade Rice water - highly nutritious, easy to digest, energy booster, soothing and helps with weaning too. 2. Homemade Rice Porridge 3. Dal Khichdi - made with 2 spoon Yellow lentil ( yellow moong dal) and 1/4 cup rice. Eventually as she grows you can start adding some veggies mashed to this khichdi and also introduce little ghee.

@catmama54 3 года назад

Hope you can do more cooking videos cause I’ve been so happy with many of your recipes

@christinakristalidis7204 3 года назад

Sage looks so much like her dad!

@SeekingDeeperHealth 3 года назад

Love that you honor your Portuguese heritage! Such a smart way to eat. Looking forward to seeing how you use the piti piti! (Not sure how to spell that!) I give my dog honey for his allergies too!

@silviemarksilverstein3031 3 года назад

Love your grocery haul picks! You're mini me Sage always make me smile and such a joy to see.

@patriciafeuti1370 3 года назад

Sage & Cashew at the end adorable.

@taniiyasingwaia1707 3 года назад

You really really really inspire me to lead healthy lifestyle, you have made me healthier and a chef too😀❤️❤️, love everything you post.🎉

@HealthNutNutrition 3 года назад

That makes me so happy to hear!

@brilliantbutblue 3 года назад

I grew up on the Fantastic or Sakata seaweed rice crackers as well (teen years) and lm almost 50!! Loved the cameo with Sage and Cashew at the end, hope Sage loves her first foods🤞😘

@leahbrennan2042 3 года назад

I live in the GTA too! Where do you ge the nut pod creamers??? I can’t find them anywhere! Love your vids 😍

@WeSoLovely 3 года назад

Reese's Puffs were/are also my favourite! Sooo good

@lillian7411 3 года назад

Getting raw organic local honey for cashews seasonal allergies...dog mom GOALS

@amberward1300 3 года назад

Second video I’ve watched today talking about the Lily’s chocolates.. I think it’s a sign I need them! Lol

@cedisario 3 года назад

Best advice I can give you if your goingto make baby food. Buy a baby food maker. I made all my daughters food. You can make the same thing you are making but in her food maker with no salt. And in 20 min you have food. First food: avocado, it is the closest to the nutrition of breast milk. Also introduce one new food per week. My daughter's fav combos: parsnip and pears and mango and yams. Also cook with herbs, onions and garlic as she is older. (1 year) I hope these little tips help!

@surlespasdondine 3 года назад

other great combo: broccoli and sweet potato. I did everything in batches in the Thermomix and froze a lot of it in ice cube trays.

@brigit6168 3 года назад

Guys pls do reduce plastic packaged items. Go for alternatives #SaveEarth

@kylapye694 3 года назад

Hey! What's the name of the health food store you went to? I live in Ontario and looking for some options 🤔💕

@mariebrock8841 3 года назад

Can you please share the mashed potato & rapini dish in a video? We don’t use a microwave either. My 4 year old loves my homemade sauerkraut. I have raised him on it so he’s used to it. I’m a huge Coconut Aminos and Jovial pasta fan! Siete taco shells are in my pantry now. I don’t drink coffee either. It actually lowers our frequency. Did you ever try the Young Living cereal? It’s really good. We eat so similar.

@mcrmy322 3 года назад

Love your videos! You’ve inspired me to swap my cleaning products for healthier alternatives. You’ve also inspired me to eat more salads and to eat healthier. Thank you for inspiring my new healthy lifestyle!

@OswaldDigestiveClinic 3 года назад

That's wonderful, good for you!

@letsmakeamesstoday 3 года назад

Looks like dad!!

@Yasminchantelle 3 года назад

your videos are so informative! love them, thank you!

@erinreed6029 3 года назад

Dr.B's sanitizer is the best! No glycerin! That other stuff out there is always packed full of glycerin and other additives

@OswaldDigestiveClinic 3 года назад

Love all of the produce, thanks for sharing!

@mrs.heidybocchi12 3 года назад

I love when you show Sage😍

@wonderjess2123 3 года назад

Look for the Three Wishes brand cereals they're really really good

@baldwin5510 3 года назад

Your beauty is so consistent 😍 I should change my diet 😹

@prisc.l4051 3 года назад

I am wondering if babies love sour food because while pregnant we eat a lot of sour food? pregnant right now and binged all your videos and your little Sage is so cute!

@monikakamila 3 года назад

I still eat lucky charms . Breakfast is supposed to be fun

@brookehilt47 3 года назад

Love this video!! My family and I have been in a clean and healthy lifestyle for about 2 years now. There is sooo many dupes for a lot of foods that I grown up eating that are way better for you. We love the love grown brand but also found a dupe for Reese’s puffs it’s called Leapin’ Lemurs by Envirokidz , why better ingredients and my kids love it . Sage is growing up so fast 🥲.

@taylorlaverdiere2463 3 года назад

Hands down the most watched video for me on youtube!

@SelfLoveZone 3 года назад

Love all the veggies you got ! I’m gonna get them in farmer’s market this weekend 😃

@OswaldDigestiveClinic 3 года назад

Farmer's Markets are the best!

@morbiundich803 3 года назад

Potato with a little Oil with no Salt and Pepper Or Carrots .. Don't mix it .One Vegetable or Fruit for one week ..Because of Allergies

@sophiarossi8774 3 года назад

You dancing and singing with he fam in the begging lol

@sideupsun 3 года назад

Did u ever use formula? Which one did u use. Or did u only exclusively breast fees

@cesarmares1397 3 года назад

What happen to your garden ? Did you stop gardening?

@cathydiamond6573 3 года назад

Hi Nikole from Michigan. I got the nut pods vanilla creamer.

@HealthNutNutrition 3 года назад

Soo good right?

@cathydiamond6573 3 года назад

@@HealthNutNutrition 😊

@bindu7680 3 года назад

The vedio I was waiting for 😍

@aura8347 3 года назад

Jovial is the BEST pasta ever !

@Bethault 3 года назад

We gave our son sweet potatoes for his very first food

@surlespasdondine 3 года назад

We did that too! Baked a whole sweet patatoe in the oven. They loved it and still do today.

@samtovar9826 3 года назад

Are you planning on making al of sages baby food she eats?

@HealthNutNutrition 3 года назад

I hope so!

@samtovar9826 3 года назад

That’s very ambitious of you. It’s a lot. I’d definitely get a baby food maker appliance of some kind

@monikakamila 3 года назад

Yesterday was my birthday 🥳

@martadono3351 3 года назад

Jajajajajja your little girl and dog make me happy 😂

@Veggiegirl5412 3 года назад

Are you gluten free?

@monikakamila 3 года назад

Shouldn’t you start her on rice cereal ? Isn’t that usually baby first food

@surlespasdondine 3 года назад

Used to be in the past, not anymore. It has zero nutritional value. Much better to start with veggies.:)

@mblmbl1574 3 года назад

Your little twin in the thumbnail:)

@rh-w8158 3 года назад

Do you eat gluten free or low carb?

@HealthNutNutrition 3 года назад

I eat low gluten but not low carb

@rh-w8158 3 года назад

@@HealthNutNutrition I'm breastfeeding too and still want to lose the baby weight before my next pregnancy...I dont think gluten free or low carb is appropriate since I'm breastfeeding...that's a good idea with low gluten free though! Thanks for sharing, always very inspiring.

@perdanawoodchannel664 3 года назад

Nice

@saaraaali8143 3 года назад

Can u do a pizza recipe please

@YummyFoodSecrets1 3 года назад

💞💞💞❤

@mariacanog4 3 года назад

Me watching this while i'm eating veggie burger king 👁👄👁

@kavithap7468 3 года назад

Try some Indian food,very 😋😋 tasty

@HealthNutNutrition 3 года назад

I love Indian inspired dishes 💜

@kavithap7468 3 года назад

I am from Kerala,I will send you some good recipes that you able to do ..👍👍

@kavithap7468 3 года назад

For sage Give Ragi it is very good for health Ragi flour 2 table spoon + 1 cup water+add little sweet sugar Then cook this mix in a low medium flame, Really really good

@sophiarossi8774 3 года назад

the*