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Huge Quad Day | Full Workout | IFBB Pro Brett Wilkin 

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In this video, Brett teaches us how he structures his Push workout for growth
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Brett ‪@IFBBPROBrettWilkin‬ | / brett_wilkin
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Produced by @mooksvisual

Опубликовано:

 

18 сен 2024

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Комментарии : 85   
@JayCarbonell
@JayCarbonell Месяц назад
been into bodybuilding 4 about 10 years, like actually into it. This guy brett is literally my fav youtuber, i could watch his vids the whole day, great stuff man.
@IFBBPROBrettWilkin
@IFBBPROBrettWilkin Месяц назад
Thank you Jay!
@FredinTiago
@FredinTiago Месяц назад
Bret trains very well, always good to learn from him
@eki6519
@eki6519 Месяц назад
Always have a good motivation from brett when he's doing leg... A fuel for my leg day 🏋️
@miguel_chain
@miguel_chain Месяц назад
Brett is one of my favorite athletes. Training videos with him are the best. He has the physique and he is able to communicate so well!
@StevenSantaCruz-ix9is
@StevenSantaCruz-ix9is Месяц назад
These workout videos are like a shot of pre workout love it
@fitmommamisak
@fitmommamisak Месяц назад
Really been wanting to try add pump2 to my pre too! Sounds like it works great together for the gains.
@TheMexicanUnit
@TheMexicanUnit Месяц назад
always a plus to add pump! I usually add extra citrulline malate
@TheMexicanUnit
@TheMexicanUnit Месяц назад
pump is always great to add, I usually mix citrulline malate!
@andersstrandh8693
@andersstrandh8693 Месяц назад
Thanks Brett, always good to learn 👍
@cindyb100
@cindyb100 Месяц назад
Insane strength and intensity. Very inspiring!
@joshzingle9066
@joshzingle9066 Месяц назад
You can never go wrong with a Brett video !!
@C-Bofit
@C-Bofit Месяц назад
Gotta get some quads like that!
@lvbadboy
@lvbadboy Месяц назад
This video is great and informative the music is nice touch too
@TylerLatten
@TylerLatten Месяц назад
Great watch as always
@AethericPerformance
@AethericPerformance Месяц назад
Amazing work as usual. I have used a lot of methods I learned from you over the years.
@TheMexicanUnit
@TheMexicanUnit Месяц назад
great to watch other lifters and hear their advice. Also helps to know if your on the right track with your journey if your alwready adopting similar mindsets and training techniques!
@robin4835
@robin4835 Месяц назад
25:10 what a perfect spotter
@Db43343
@Db43343 Месяц назад
Brets quad videos are always 🔥
@Buffdaddycam
@Buffdaddycam Месяц назад
Brett is crazy strong! 😤💪🏼
@BatmanBoss
@BatmanBoss Месяц назад
Raw Dawg Nutrition
@SmoothHandle
@SmoothHandle Месяц назад
25:24. Nick Walker & gf Maria cameo
@Miguel-lg2nz
@Miguel-lg2nz Месяц назад
This makes me wanna hit legs and i just hit legs 2 days and still recovering! Im def saving this!
@anastasialambropoulos2842
@anastasialambropoulos2842 Месяц назад
I’ve always heard u training in the background during chums vids. I am impressed watching you train ur superrrrt strong 💪🏼💪🏼💪🏼
@AustinNesline
@AustinNesline Месяц назад
Quad looking massive great leg day motivation love brett one the best to do it and out there right now
@spudz14ify
@spudz14ify Месяц назад
Great leg day Brett Thank you!
@ScottMWolf
@ScottMWolf Месяц назад
Brett always dropping good info in these workout vids 🤝🏻
@brantdavidson8556
@brantdavidson8556 24 дня назад
that 5 peat pre is goated in flavor and pump
@KAXBodybuilding-ct6wj
@KAXBodybuilding-ct6wj Месяц назад
Thanks !
@AndresHernandez-sz3cf
@AndresHernandez-sz3cf Месяц назад
Having a stack set up in a smoothie bar is a major goal 🔥
@lucassoaresfitness
@lucassoaresfitness Месяц назад
Amazing stuff from Brett once again. Absolute beast
@MelissaErfurth
@MelissaErfurth Месяц назад
Amazing!!! 🙌
@ryanleal8429
@ryanleal8429 Месяц назад
Music playing loud af when Brett is preaching is ridiculous
@EdgarGarcia-t7t
@EdgarGarcia-t7t Месяц назад
Great learning video! Keep killing it in the gym 💪🏻
@yesimthepablo
@yesimthepablo 16 дней назад
Can’t spell squad without QUAD‼️
@andrewisonfire9
@andrewisonfire9 Месяц назад
This workout looks next level with Brett
@Zawadifitness
@Zawadifitness Месяц назад
Grown men actually saying Thavage 😂
@Kijacedavis
@Kijacedavis Месяц назад
Yessir Thavage is where it’s at!!
@Doev
@Doev Месяц назад
This guy is the Bane of bodybuilding 🦍🦍🦍🔥🔥🔥. “You merely adopted the darkness, I WAS BORN IT” 😤💪
@Musclejeweltrainz
@Musclejeweltrainz Месяц назад
Brett Wiltensitykin💪🏾
@finfolkfishing1460
@finfolkfishing1460 Месяц назад
The "Butcher" is back!
@ricardoflores7893
@ricardoflores7893 Месяц назад
Thats the big dawg🫡🫡🫡
@1leanandmean1
@1leanandmean1 22 дня назад
🔥🔥🔥
@kermitsilva6994
@kermitsilva6994 Месяц назад
I really want to see you and Martin at the O together 🙌🏻💪🏼🔥
@jordanjennings9873
@jordanjennings9873 Месяц назад
The set of 15 on the leg extensions using the entire stack, was a thing of beauty.
@christinnac_
@christinnac_ Месяц назад
🔥🔥🔥🔥
@trentpalombo7419
@trentpalombo7419 Месяц назад
Lets goo!
@c-luns.k
@c-luns.k 29 дней назад
taking notes ✍🏽
@waywardwisdoms
@waywardwisdoms 15 дней назад
Let's fgoooo
@kermitsilva6994
@kermitsilva6994 Месяц назад
Yessss sirrrr 💪🏼🔥
@Loveprxxt
@Loveprxxt Месяц назад
💪💪
@kurtmayaco
@kurtmayaco Месяц назад
king brett
@robin4835
@robin4835 Месяц назад
great vid, but the background music is strange
@jedifitt
@jedifitt 29 дней назад
16 plates!!! bro is super human 😮😮😮
@reygarcia6652
@reygarcia6652 Месяц назад
Bret MF Wilkins doing what he do going crazy in the gym 😂😂😂
@luissuarez711
@luissuarez711 Месяц назад
📈💪
@AkrabSouls
@AkrabSouls Месяц назад
Background music needs to be adjusted guys !
@Jhett_lifts
@Jhett_lifts Месяц назад
Motivation for leg day, makes you want to hit legs over chest day
@Greydon.Fit1
@Greydon.Fit1 Месяц назад
Me tomorrow 🎉
@joshuajoseph8363
@joshuajoseph8363 Месяц назад
Great video but the soundtrack is too loud, it’s overpowering the voice audio
@MzeeNkosana
@MzeeNkosana Месяц назад
Can l get the music that play at the background
@aidenmayberry1
@aidenmayberry1 Месяц назад
music to loud when brett is talking
@ChickenJoe2.5
@ChickenJoe2.5 Месяц назад
Is it pump 2 or pump squared
@andrewburke612
@andrewburke612 Месяц назад
wtf is that music from 8 to 11 minutes? 15 min? that was horrible. the music choice is weird. drowns out brett talking.
@DenisGjona
@DenisGjona Месяц назад
Who edited this shit?😂
@garronphillip
@garronphillip Месяц назад
It’s pump squared my guy 😅
@adrianomazzoni8019
@adrianomazzoni8019 Месяц назад
can you tell us all workout please? I mean set reps of all exercises
@zacharyermert9046
@zacharyermert9046 Месяц назад
Dude how do you do that band setup for the smith machine?
@ThrindelSev
@ThrindelSev Месяц назад
We just loop it through the smith bar rack hook to keep it pulled back while we are squatting so the bar doesn’t roll on us
@thghtfl
@thghtfl 4 дня назад
please turn the background music down, I barely hear what Brett is saying
@ownthispwn
@ownthispwn Месяц назад
24:05
@ArtGuides
@ArtGuides Месяц назад
Brett is one of the very few bodybuilders I watch and enjoy watching. But his advice is almost always horrible, instead of dissecting everything wrong he said, I recommend people to not just listen to him just because he's big, but look into some literature on how building muscle actually works. After 12 years lifting I'm still willing to learn, I've let go of the notion that I need to go by feel, our bodies lie to us and we can't accurately interpret the signs
@RalphBleam-g3d
@RalphBleam-g3d Месяц назад
No Martin
@Martin-theMartian-Fitzwater
@Martin-theMartian-Fitzwater Месяц назад
I was in Tampa for business brother!
@RalphBleam-g3d
@RalphBleam-g3d Месяц назад
@@Martin-theMartian-Fitzwater cool
@lilleaxeldenstore
@lilleaxeldenstore Месяц назад
Turn the music down. Cant even hear him talk.. wtf
@feitanthegoat
@feitanthegoat Месяц назад
Maybe a hot take but video editor needs to chill with the sound, it would have been good with it as a background music and be able to hear Brett better other than that superb color grading on the video. Similar to the ones one Vaughn and Chris's RU-vid channel.
@buildingdevlin3505
@buildingdevlin3505 Месяц назад
Love the sound tho super ambient while I'm squatting
@Dedicatedamoslee
@Dedicatedamoslee Месяц назад
Going this hard especially on legs has a genetic component to it.
@IFBBPROBrettWilkin
@IFBBPROBrettWilkin Месяц назад
Or is it a mental component 🤔
@randell0101
@randell0101 Месяц назад
I never understand why these people go into detail and discuss their BCCA and pre workout usage .... obviously we're all more interested in how many grams of this an that per week your loading 😅
@MarcosVinicius-tl3bl
@MarcosVinicius-tl3bl Месяц назад
Zelensky sosia
@_azoia_
@_azoia_ Месяц назад
🔥🔥🔥🔥
@luissuarez711
@luissuarez711 Месяц назад
📈💪
@rebecca.rxfitness
@rebecca.rxfitness Месяц назад
🔥🔥
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