Humpday with Hinshaw - Just Go Run.

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Ten time Ironman Competitor Chris Hinshaw has coached 28 Crossfit Games Champions, 38 Crossfit Games Podium Athletes.
His message in this video, however, is to stop overthinking... just get out and run.
Hinshaw is the founder of aerobiccapacity.com, and is widely considered one of the top endurance coaches in the world. Chris is known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes of all experience levels using his comprehensive, cutting edge approach to training.

Опубликовано:

3 окт 2024

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Комментарии : 15

@andrewzimmer2541 3 года назад

Chris Hinshaw is the most interesting and engaging person I have ever heard in the fitness space.... Outstanding nuggets in this video

@blujay2011 4 года назад

Enjoy the fact that you are out of shape!!!! Best advice ever. I have been on a successful weightloss journey since September working out at a gym. My anxiety and self doubt has started to creep in because what the hell am I gonna do if I can't go to the gym. Well...... I am gonna go for RUN, well maybe jog, ok I am gonna for a long speed walk 😊💪🏾

@rorymckernan7851 4 года назад

Keep killing it, my friend! Just do more than nothing and take it one day at a time! I'm happy for your success!

@GregAitchison 4 года назад

Love the advice at the end! One small step at a time and soon enough you'll find yourself miles down the road of life!

@scottlandis7753 4 года назад

Two of my favorite people. Thank you.

@laurabenigno5720 4 года назад

This is so awesome. Thank you!

@paulgimenez1846 4 года назад

Rory good video, good information. I really enjoy listening to Chris l have heard him an a couple of podcast his story from where he came from to where he is now is very interesting. I really don’t like to run but putting it the way he does makes a ton of sense. I will be giving it a try. Now that our gym is down would be the perfect time to start this. Thanks.

@jo_nismo 4 года назад

Love this!!

@madams4284 4 года назад

Great video brother. Keep it up.

@FeWH 2 года назад

Does Chris Hinshaw work for CrossFit Mayhem?

@originalpowertool8212 4 года назад

Two of my favorite people! Running with Hinshaw is kinda cheating though. He’s so passionate about it that even I want to keep going.

@meganking7945 4 года назад

How is everything looking in cookeville since the tornadoes ? We’re in Knoxville and they haven’t updated anything since all the crazy virus stuff.

@puravidaot 4 года назад

5:26 Sam Briggs pace

@rorymckernan7851 4 года назад

Haha, so true! This is the only way I will achieve it.

@LivingtheNorthernLife 4 года назад

Great content Rory! Love your content! I have been following you for a long time! I posted some videos on my own channel called "Living the Northern Life" and have a special Playlist (Fitness and Murph Day) dedicated to my workouts and progress that I have posted. Come and check it out.