Hurdle technique analysis on Tayleb Willis.

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Опубликовано:

30 янв 2022

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Комментарии : 31

@stevespyder Год назад

He also accelerates after going over each hurdle and has that spread leg sprint start each time like he is coming out of blocks, so his feet are pronating and has a wide stance.

@acemethodcoaching9102 Год назад

Yeah! That’s a good call!

@kevinclark7352 Год назад

He fast for sure once he get his form right and practice on taking 3 steps he gone be a beast

@brianfisher9273 Год назад

He is taking 3 steps wym?

@amor7886 Год назад

He is 3-stepping

@Lucas.Dunn24 Год назад

If someone was next to him he would kick them every time

@silent_john5647 Год назад

Good thing he is better than everybody else then😂

@Lee_Mas 8 месяцев назад

Wait so if he kicks them, is he disqualified???

@billm4330 8 месяцев назад

He is running over 39 inch hurdles now in the 110m hurdle race( high school height). College level hurdles are 42 inches in height. If he doesnt correct his lead arm swinging over he will have a hard time transitioning to the 42 inch height.

@donnelleeustache4549 27 дней назад

3 steps i got down naturaly

@amzz8669 Год назад

I’m doing this in PE and I’m terrified but I gained confidence to do it, although I wanna be able to run faster while jumping

@grtf47 2 года назад

Hi. Can you post the link as a reply? It’s not in the description. Thanks

@acemethodcoaching9102 2 года назад

acemethodcoaching.com/home-2/hurdling-home/

@calandreth7 7 месяцев назад

That's Aries Merritt's lead arm tech though right? This kid's primary issue seems to be that he swings his lead leg, instead of driving it triple flexed at the hurdle. He also rushes his trail leg in compensation, never getting to triple extension. Just some thoughts. Much love coach!

@acemethodcoaching9102 7 месяцев назад

Triple extension? I’m not familiar with that term. Please expand.

@landenheine7645 Месяц назад

How to fix a hooked lead leg

@acemethodcoaching9102 Месяц назад

By coincidence, that’s video that I’m working on next. Do you happen to have any video that’s a good example That I could use?

@landenheine7645 Месяц назад

@@acemethodcoaching9102 I could film a video today or tomorrow at practice if you aren't rushed I do have some low quality videos right now

@acemethodcoaching9102 Месяц назад

@@landenheine7645 that would be great! I’d rather wait for a better video.email it to acemethodcoaching@gmail.com

@acemethodcoaching9102 Месяц назад

Try to get a direct side shot. To the side of the hurdle. Sun on the back of the camera person.

@landenheine7645 Месяц назад

@acemethodcoaching9102 it's still pretty bad quality but I at least got something. I also want to ask if there are any good dynamic stretches that I could do to help

@letsgogreen4484 2 года назад

Height of the hurdles ?

@acemethodcoaching9102 2 года назад

High school boys: 39” (99cm)

@anthonymann3413 10 месяцев назад

If he stops twisting his upper body so much he would be a lot more efficient which would result in a cleaner race fadter time,coach Mann trackdallas founder track

@abenayaab3744 9 месяцев назад

@kushakumarkushakumar1321 Год назад

*SPEED*, "USE YOUR LEFT AND RIGHT LEG'S , BY YOUR WISH"…*K K*.

@dmb2322 Год назад

Sheesh yeah he's all over the place no hate but bud needs to humble I seen his insta and hes definitely got a super high ego but I guess it's working for him

@acemethodcoaching9102 Год назад

Agreed! But, he did thank me for doing this analysis and said it helped him. That was cool!