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The Most Underrated Event In Track & Field! 

Outperform
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No other movement in sport subjects a human limb to more force than the step in the triple jump. How much force? Research at the University of Iowa showed that the force exerted by a triple jumper can be up to to 22 times the athletes body weight. According to Dr Sam Allen, a lecturer in biomechanics at Loughborough University, that’s the equivalent of an athlete briefly weighing 1.7 tonnes / 3600 pounds (or the weight of a fully grown rhino) and briefly standing on one leg. Published papers have proven triple jumpers develop unusually thick thigh and shin bones to enable them to withstand the force of the event.
And that is just one of the reasons the triple jump might be the most underrated event in track and field. This video highlights an incredible track and field event at 1000 frames per second from the hop to the step to the jump.
Featured olympic athlete: Chris Bernard
#triplejump
#trackandfield
#longjump
#olympics
#slowmotion

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23 мар 2023

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Комментарии : 619   
@nattybynature1262
@nattybynature1262 Год назад
The production value in this, my God! Excellent job, guys!
@OutperformOfficial
@OutperformOfficial Год назад
Much appreciated! Great name btw
@sasquatch8245
@sasquatch8245 Год назад
I know right. Give the editor a raise and a beer, they deserve it.
@caymancampbell1677
@caymancampbell1677 2 месяца назад
Good editing but why do you have to bring god into it
@Turtleinabox
@Turtleinabox 4 дня назад
​@@caymancampbell1677 it's a figure of speech if you're being serious
@jhwil90
@jhwil90 Час назад
📠
@mwkryptic2422
@mwkryptic2422 Год назад
bro explained it like he was on national geographic
@Lightion.
@Lightion. Год назад
@@pmgg8906 Lmao that’s racist
@adulterer5385
@adulterer5385 Год назад
@@pmgg8906 have a look around
@jjam1025
@jjam1025 Год назад
​@@adulterer5385 anything that brain of yours can think of can be found
@Lightion.
@Lightion. Год назад
@@pmgg8906 Haha
@thuyvannguyenthi1459
@thuyvannguyenthi1459 Год назад
​@@pmgg8906 Bro get out of the 0.1% bad side Go look for some good imfomation instead of just cringy memes in the rabbit hole You can attack me rn but l won't care lmao, toxic kiddo😂😂😂
@Jab-lx1xf
@Jab-lx1xf Год назад
Reason 1:Wahoo Reason 2:Yipee Reason 3:Wahaa
@thedodo3891
@thedodo3891 Год назад
💀
@draft3y
@draft3y Год назад
iykyk
@thomasbailey921
@thomasbailey921 Год назад
I heard this comment
@Volleybalex
@Volleybalex Год назад
I still have Mario & Sonic at the Olympic Games on for my DS 😭
@songlover5973
@songlover5973 Год назад
Why am I hearing what I read? help
@JoeMama-mp9jb
@JoeMama-mp9jb Год назад
Thank you! I truly believe Jonathan Edwards world record is among the most beautiful and powerful displays of athleticism ever
@OutperformOfficial
@OutperformOfficial Год назад
Heck yeah! Agree, also feel the same about the Willie Banks record...simply amazing
@StephonST
@StephonST Год назад
Yessirrrr
@Meep-oc4di
@Meep-oc4di Год назад
i dont follow triple jump very closely but pretty much every jumping event always seems super underrated. the bob beamon mex city record is honestly my favorite wr of any event and it doesnt mean much to athletes who havent competed in lj until you go outside and try to jump 5 yards to realize he broke 9
@paulreid5259
@paulreid5259 Год назад
I was just going to say that. Amazing.
@henrywillis1809
@henrywillis1809 Год назад
I’ve met him, awesome guy
@renebotana7263
@renebotana7263 Год назад
It’s one of my favorite events this explanation make me love it even more 🔥🤣
@OutperformOfficial
@OutperformOfficial Год назад
That's fantastic to hear Rene!
@wallr54
@wallr54 Год назад
wish the olympics would put in an average joe from the country of the host just to see the gap in ability for every event
@stevespyder
@stevespyder Год назад
I was practicing this in my backyard one time, my mom asks what I'm doing. She didn't think it was a real event. "There's no such thing!" then the Olympics came on TV...
@OutperformOfficial
@OutperformOfficial Год назад
haha, that's great!
@zlavi6470
@zlavi6470 Год назад
"That's like jumping over 3 NBA players!" that's such an American measuring system.
@khalidcloud4342
@khalidcloud4342 Год назад
true. I actually have no idea how long or short is that. Had he said 6 meters, it would have made more sense to me lol
@Pyxyty
@Pyxyty Год назад
Same people complaining is the same people who expect everyone to know every soccer team Dumb as hell, everyone knows NBA players are usually 2 meters tall, and I aint even American, I'm southeast Asian and i know that
@1nonlyZnet
@1nonlyZnet Год назад
He shows pictures of each player and their first name you can look up their measurements
@khalidcloud4342
@khalidcloud4342 Год назад
@@1nonlyZnet oh... Yaaay, great solution. More work for me adding feet and inches which already make no sense to me... Then I have to add the word meter behind each player's name after I google their name based on their picture only. Assuming that everyone watches the NBA is false, but even 10 year olds around the world know what a 1meter is. We don't measure distance using distinct human individuals. I was a jumper and if I go to the referee and wait for him to announce my jump's measuring, and he says "7 and a half jordans" fvvk that! I am slapping the sense into him at whatever cost.
@1nonlyZnet
@1nonlyZnet Год назад
@Khalid Cloud I mean tbh it isn't if you know the average hight of a person and just exaggerated it. A bit
@sindhudharmo2276
@sindhudharmo2276 Год назад
The editor need a raise💀💀💀
@doomboy6969
@doomboy6969 Год назад
bro fr, like were those shadows below the 3d text??
@TheXeeman
@TheXeeman Год назад
yep it;s beautiful
@JLo83
@JLo83 Год назад
He even had the 3d text track with the camera right as the athlete started to perform the jump. Top notch work
@VLKev
@VLKev Год назад
Every field event is underrated
@martyd2110
@martyd2110 Год назад
19 feet is also the distance from the free throw line to the baseline in basketball
@adipadi9350
@adipadi9350 Год назад
Bro could dunk from 19 feet
@chasejordan9295
@chasejordan9295 Год назад
@@adipadi9350 No lol, he's jumping straight to keep momentum, he wouldnt have enough height for that
@user-st7xx1ve1q
@user-st7xx1ve1q Год назад
@@adipadi9350 nah he’d have to jump higher
@eventhoughimaloserandavirg3279
@@chasejordan9295 he can, he can probably long jump at least 26 feet
@chasejordan9295
@chasejordan9295 Год назад
@Even though Im a loser and a virgin with small pp, Yea but the way they jump they dont get that kind of height. They sprint and dont get enough height off the ground, and they land in sand not on hardwood. So no chance he could mate
@Deondre_Clark
@Deondre_Clark Год назад
Watching a high level triple jumper in slo mo is mind bending. Like how is this humanly possible
@Strategic_Reformer
@Strategic_Reformer Год назад
As a former hurdler and triple jumper, i just got shin splint PTSD flashbacks
@joshneol7003
@joshneol7003 6 часов назад
YES BRO, triple jump is not it for anyone with growth hurties.
@eatclectic5919
@eatclectic5919 Год назад
The perfect balance of power and grace. Triple jump takes a very unique type of athleticism. Man I love this event.
@ryanbrashier9817
@ryanbrashier9817 Год назад
Antetokounmpo needs to learn this form he could pick the ball up at 3/4 court and dunk.
@OutperformOfficial
@OutperformOfficial Год назад
That would be a sight to see!
@ButIWontStopNow
@ButIWontStopNow Год назад
That would be great except for the fact you can only take two steps without dribbling in basketball.
@expiredmilk5435
@expiredmilk5435 2 месяца назад
​@@ButIWontStopNowbro hasn't been watching giannis take 5 steps with no call
@OscarGreenworth
@OscarGreenworth Год назад
Ain’t nobody beating Mario “Jump Man” Mario in this event ever.
@obnoxioussubconscious6649
@obnoxioussubconscious6649 Год назад
Thanks for making this I am a triple jumper and people don't appreciate enough the physical abilities needed to execute those three phases perfectly. You have to have a balance of speed power and balance to do it.
@OutperformOfficial
@OutperformOfficial Год назад
Well said!
@saminnes1227
@saminnes1227 Год назад
You’re honestly so right about this, going to local field meets and seeing the triple jumpers is like seeing a different species to the rest of is, they’re just built differwnt
@hazmat664
@hazmat664 Год назад
Real differwnt
@user-ki4xw2rb8q
@user-ki4xw2rb8q 19 дней назад
Their joints are made of something else, that's for sure
@alanthomas8748
@alanthomas8748 Год назад
don't ya hate when the NBA leave their players laying around
@andrewmarquez9682
@andrewmarquez9682 Год назад
Ugh, 57'-4" 😅 I can't even... 🤝🏻 My best was 42'-6" and I loved every moment of it. Stone bruises and all!
@sittruss
@sittruss Год назад
42’ ain’t nothing to be ashamed of!
@suhaasvemuri7980
@suhaasvemuri7980 Год назад
yeah lol I only get like 40 ft at most
@rianncluff
@rianncluff Год назад
This is one of my favorite track events, absolute shin killer tho haha The way you explained it was so sick, thank you
@OutperformOfficial
@OutperformOfficial Год назад
Thanks!
@alminojer
@alminojer Год назад
Why was this so satisfying I watched this 5 times his voice is also so calm
@G00dh0us3
@G00dh0us3 День назад
Triple jump is my favorite event and seeing a video like this helps me see what I need to change, and it also looks really cool and the editing is crazy good
@julianwhite490
@julianwhite490 Год назад
I'm a triple jumper and the force coming down on one leg is so true my nees hurt for days
@ronaldlwhitaker3458
@ronaldlwhitaker3458 2 месяца назад
In high school and college, I competed in the triple jump. It was one of my favorite events!
@theirishace923
@theirishace923 16 часов назад
This is brilliantly edited! Well done man, you/you guys should be proud of yourselfs
@That1Knife
@That1Knife Год назад
My cousin is really good at the triple jump, tbh never heard of it before that, yes it is underrated
@lifeisoverated81
@lifeisoverated81 Год назад
Did the Triple, Long, & High jump in high-school track. Triple is def tougher then it looks.
@cameraboy07
@cameraboy07 Год назад
As a pole vaulter this event scares the everliving hell out of me 😭
@OutperformOfficial
@OutperformOfficial Год назад
haha!
@isidari
@isidari Год назад
As a triple jumper pole vault scares the ever living hell out of me 😀
@grazielamink
@grazielamink Год назад
nah he’s discovering bunny hopping irl
@kaydenpitts-tl2vl
@kaydenpitts-tl2vl 3 месяца назад
This video helps me because I’m new at triple jump so it’s hard for me but I’m getting better at it
@thelastmanonearth2631
@thelastmanonearth2631 Год назад
I don't give half a fuck about long jumping but whoever put this together kept it RIVETING the whole time!
@diamondgaming468
@diamondgaming468 Год назад
I used to compete in the triple jump event in highschool and you explained the mechanics of it perfectly. I love it. ❤
@OutperformOfficial
@OutperformOfficial Год назад
That's awesome, thanks!
@billynewmanskate
@billynewmanskate Год назад
Yes bro! I do triple jump and it hurts a ton when you land in that one leg again
@reaper-1
@reaper-1 Год назад
Jeez there are some really underated and dangerous/physically challenging sports
@CactusOperator
@CactusOperator Год назад
My dad was one of the best triple jumpers in Poland (talking about the Youths category) and his record still is unbeaten by anybody. This video made me respect him even more
@OutperformOfficial
@OutperformOfficial Год назад
Great to hear!
@lanceredford9810
@lanceredford9810 9 месяцев назад
I triple jumped 2 years in high school (was never good at it) and gained so much respect for those that can do this well.
@Aricxy
@Aricxy Год назад
THANK YOU
@tebogofaas7887
@tebogofaas7887 Год назад
Fast bowling in cricket also generates some insane forces onto one foot
@31_paulsan2
@31_paulsan2 Год назад
One of the coolest shorts I've seen 😍😍. Awesome
@OutperformOfficial
@OutperformOfficial Год назад
Appreciate it!
@Waffel321
@Waffel321 25 дней назад
I love doing triple jump
@kylemaybury9873
@kylemaybury9873 Год назад
This was my favourite event in track and field
@michaelknight8534
@michaelknight8534 2 месяца назад
My favorite event
@galacticxy5505
@galacticxy5505 Год назад
Great editing
@OutperformOfficial
@OutperformOfficial Год назад
Thanks!
@DayneAW
@DayneAW Месяц назад
I did triple jump(and decathlon) up through junior college, and I'm currently helping my son with the triple jump and high jump. Triple jump is my favorite. My mind is blown at the thought of his second phase being within a foot of the first and third phase distances. Still seeing a bunch of long jumpers trying triple jump, and having a tiny step phase.
@OutperformOfficial
@OutperformOfficial Месяц назад
Absolutely, the step phase is where many athletes struggle, definitely key to the event. Drills that improve rhythm and balance, such as varied distance hop-step-jump drills and bounding exercises really help momentum during the second phase.
@Thatonegurl1522
@Thatonegurl1522 5 месяцев назад
I know this is super underrated but I’m in track and fields and I do long jump and I totally have to agree that the triple jump is way more hard than it looks ❤
@italis41
@italis41 Год назад
From what I’ve seen, long distance doesn’t get enough love either! Although that might just be because no one wants to do it😅 Triple jump is lots of fun to watch too!
@OutperformOfficial
@OutperformOfficial Год назад
Great point!
@lidular
@lidular Год назад
You should take a look at power tumbling. They are also playing with insane forces, and it is also the sport that most deserve to be in the Olympics
@OutperformOfficial
@OutperformOfficial Год назад
interesting!
@DMND029
@DMND029 Месяц назад
“You’ll sail over 19 ft” **me who does 10**
@OutperformOfficial
@OutperformOfficial Месяц назад
Keep at it!
@MuhammadAli-th3ku
@MuhammadAli-th3ku Год назад
Thanks Coach...
@OutperformOfficial
@OutperformOfficial Год назад
You bet!
@realwhoasked
@realwhoasked Год назад
Even though I’m a pole vaulter, which I think is pretty damn hard as well, triple jump always fascinates me. I’ve once tried it myself, and goddamn is that shit hard
@OutperformOfficial
@OutperformOfficial Год назад
🤣 Def agree about PV
@timekingillusion
@timekingillusion Год назад
Chris is a absolute unit
@jmsmith1767
@jmsmith1767 Год назад
I’m with you TJ super underrated!
@user-um7sd4vk9u
@user-um7sd4vk9u 5 месяцев назад
Love this chanel
@sharjeelokiedokie8391
@sharjeelokiedokie8391 Год назад
I didn't knew this existed, but just so let you know, I am instantly a fan 🖤
@JesseBardach
@JesseBardach 17 часов назад
Part of why it’s underrated is because 1. Some teams refuse to do and 2. Why they refuse to do it: the 3600 lbs of force going up thru ur joints
@justateach8217
@justateach8217 Год назад
At my son's district track meet Wednesday, our school's #1 TJer hit a PR of 46'8". He is a junior in HS.
@YuckiDude
@YuckiDude Год назад
Insane short keep it up bro
@OutperformOfficial
@OutperformOfficial Год назад
Appreciate it
@ZBREAD.
@ZBREAD. Год назад
editing is EXTREMELY good. wow.
@OutperformOfficial
@OutperformOfficial Год назад
Appreciate it!
@Hunterwindle
@Hunterwindle Год назад
I love your channel ❤
@OutperformOfficial
@OutperformOfficial Год назад
Appreciate it!
@CJCisco
@CJCisco Год назад
This Was Absolutely Incredible
@OutperformOfficial
@OutperformOfficial Год назад
Thanks, appreciate it!
@qusai1437
@qusai1437 Год назад
Can u please do one on vertical jumps? Loved the video
@OutperformOfficial
@OutperformOfficial Год назад
Great suggestion!
@kafuvale
@kafuvale Год назад
The live action of Cyberpunk Edgerunners is looking dope, David Martinez seems a little different here but the Sandevistan is the same! (Jk, awesome video, insane edit)
@OutperformOfficial
@OutperformOfficial Год назад
haha! thanks
@muggit
@muggit Год назад
That is good editing, especially the shadows 😩😮‍💨
@OutperformOfficial
@OutperformOfficial Год назад
Thanks, great eye for detail!
@lekinglyastral9516
@lekinglyastral9516 Год назад
man i hurt my ankle my senior year while not knowing what to do. did it twice and was solid. but it help me shift into a different runner and do better in the events i could excel at.
@jakeadams3149
@jakeadams3149 Год назад
facts lol TJ in college has destroyed my knees with how pounding it is
@OutperformOfficial
@OutperformOfficial Год назад
That's why learning the proper technique and training methods is so critical.
@romanog.208
@romanog.208 Год назад
Bro was waking on air
@scottydog1313
@scottydog1313 Год назад
I loved triple jumping. My best in HS was 43'11" I ended up getting several stress fractures in my foot winning regionals. I didnt tell my coach for fear he wouldn't let me compete the next week in the state championships meet. The following week at states, I ended up placing 8th when I was projected to win. With a broken foot. It still bothers me sometimes more than 30 years later.
@krtc4102
@krtc4102 Год назад
this is incredible
@YungSiKrey
@YungSiKrey 2 месяца назад
Triple Jump and any Distance are my main events
@5parki038
@5parki038 Год назад
On his last phase, i believe his foot was a bit far forward, and during the jump he brought his chest down to his kegs, instead of pulling his legs up to his chest, killing his distance
@AmandaabnamA
@AmandaabnamA Год назад
Yeah that was actually a very short distance at the end
@eztheg337
@eztheg337 Месяц назад
is 40 feet good for a 14 year old?
@OutperformOfficial
@OutperformOfficial 28 дней назад
Yes, that is a solid distance for that age.
@eztheg337
@eztheg337 22 дня назад
@@OutperformOfficial thank you
@jethajongunakhandbharat7547
@jethajongunakhandbharat7547 8 месяцев назад
This sport is dope
@ericbryant5650
@ericbryant5650 Год назад
An impressive demonstration and a very impressive feat but it really demonstrates why athletes bodies break down so fast.
@iem123
@iem123 2 дня назад
I mostly did the middle/long distance running events in track and field and my least favourite is definitely either the 400 or the 800. Both are short enough that you have to go close to all out in that you aren’t really pacing yourself, but both are also long enough that they’re super painful lol
@parkerhanson1294
@parkerhanson1294 Год назад
I think throwing is honestly really underrated too
@OutperformOfficial
@OutperformOfficial Год назад
Agree!
@nonplayablecharacter4815
@nonplayablecharacter4815 Год назад
Throwing is the easiest thing ever def not underrated
@kanjusmarwadi7725
@kanjusmarwadi7725 9 месяцев назад
Editing 1 no
@yourwho4831
@yourwho4831 Год назад
The cool thing is that I meet this guy in person
@victoriapresser3569
@victoriapresser3569 3 месяца назад
My hurdler's knee took an enormous amount of weight. It began to dislocate without warning at 17 and by the time it was replaced, there was pretty much no knee at all
@jujo2037
@jujo2037 Год назад
Woah i never saw it this way😳this is incredible but all those landing scare me with all that force being generated😭seems very injury prone
@ThatOneOakDoor
@ThatOneOakDoor Год назад
Wow that explains me so much about Titan fall and Apex legends!!
@aljazbrilj1698
@aljazbrilj1698 Год назад
Love it i use it evryday
@AnalogBuddy
@AnalogBuddy Год назад
My right knee hurts while watching this
@2dumb214
@2dumb214 Год назад
Wah wah wahooohoooo!!
@dembuckeyes
@dembuckeyes Год назад
Well that was impressive
@fearziel8622
@fearziel8622 Год назад
ngl in the hop he looked like he was walking on air
@DouglettDD
@DouglettDD Год назад
I tried to mimick the movements once for fun and man is it harder than it looks
@ilterarikan1888
@ilterarikan1888 Год назад
B hopping is finally added
@apampojan354
@apampojan354 День назад
I myself as a triple jumper, agree tht this sport underrated.
@pijeongd
@pijeongd Год назад
The bro is flying
@jancorjr5947
@jancorjr5947 Год назад
That's not jump, he is flying
@Alhamdulillah_781
@Alhamdulillah_781 3 месяца назад
I need this so bad.
@chunLi29
@chunLi29 Год назад
Seeing this in real time is the most impressive part
@Local_Hitman
@Local_Hitman Год назад
My record is 25 feet…
@OutperformOfficial
@OutperformOfficial Год назад
keep at it!
@Cyanide926
@Cyanide926 Год назад
Bro made jumping dramatic
@potsuaye69
@potsuaye69 Год назад
first jump looks like he's walking on air
@Nebnov
@Nebnov Год назад
Nah im laughing my ass off on that last position 😂🤣
@khalidcloud4342
@khalidcloud4342 Год назад
As a jumper, I hated the triple jump with all my heart. (I was mainly a sprinter, but my jumps were decent enough to qualify me for nationals and be like top 5-8). Things that people might not have noticed: On the first stride, you must land on the SAME foot you jumped with. In french, it's called cloche pied (not sure what's that in English). Now, that you landed on the same foot you used to generate the first stride, you have to generate a 2nd stride. Landing on the same foot is the harder part since it puts more pressure on your heels. I personally, had more injuries on triple jump than I did on any other event. The worst one was a heel injury. I spent like a month feeling my heel split into 2 parts whenever I stepped on it. Triple jump is far more exhausting than long jump and running speed isn't that helpful as in long jump. All in all, I hate triple jump. Whenever I see it now, I just know that the jumper is feeling it in his leg after he lands in the sand and goes to check his result.
@gehirndoper
@gehirndoper Год назад
Do you HAVE to land twice on the first leg as per rule or is it just better?
@khalidcloud4342
@khalidcloud4342 Год назад
@@gehirndoper per rules. If you switch legs, you'll get a red flag from the referee as in your jump attempt is void. If anything switching legs would most likely result in more jump distance.
@agestor4483
@agestor4483 Год назад
I was waiting for u to do a front flip
@luthermccray3136
@luthermccray3136 Год назад
The best event ever.
@allisonyard
@allisonyard 20 часов назад
One fellow triple jumper❤
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