A breakdown of Hooking, in Hurling. Coaching tips and pointers, to help with performing The Hook. Hopefully this video helps with your own practice, or coaching. Just like any skill in hurling, it has to be practiced.
Yeah, I have slow motion bits added in on a few of them.. Couldn’t do it for these ones, as I was conscious of my partner’s time here.. I can’t afford to pay him 😅
I only recently realised that in the video Settings for any youtube video, you can adjust playback speed. So can slo-mo any section of Naoise's (excellent!) videos that you need to.