Welcome to this video about hypnobirthing :) In this video, I share 5 important hypnobirthing tips for an easier labour and birth experience so please make sure you remember these hypnobirthing techniques! As a hypnobirthing teacher, I am passionate about making hypnobirthing more accessible to pregnant women around the world. Hypnobirthing was such a big help to me when I was pregnant with my daughter and it enabled me to have a calm and empowering birth experience at home (during a very difficult time in my life). My birth experience inspired me to become a hypnobirthing teacher and it is the reason why I have a hypnobirthing RU-vid channel :)
In this video, I share some essential hypnobirthing tips like hypnobirthing breathing techniques, why having a positive mindset is so important for birth and how to position your baby in the womb for a smoother and more comfortable vaginal birth. I hope you enjoy this short hypnobirthing class :)
If you are keen to do a hypnobirthing course, please see my website:
www.hypnobirthingwithanja.com/
Love, Anja x
#hypnobirthing #hypnobirthingtips #hypnobirthingtechniques
9 июн 2024