Hypnosis for Clearing Subconscious Anxiety

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This video uses an altered breathing technique to help take you into a deep restorative trance where you clear out anxiety or negative emotions. Please listen to this recording laying down also for best effects. If you want to order a custom mp3 or request a video please feel free to email me at ultrahypnosis@gmail.com. Thank you very much for watching and have a great day.
This recording was made possible by the following:
Blue Violet
E
Mindless Plaything
If you are under 18 you should never video yourself watching a hypnosis video or respond to people requesting that you do so. I made a PSA addressing this topic which you can watch here: • Second Hypnosis Safety...
Stay safe online and enjoy. ,

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Опубликовано:

28 июл 2015

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Комментарии : 141

@MrFartpop 5 лет назад

The minute you said wake up I realized 20 minutes passed so quickly

@Booooooooooooooooost 4 года назад

mellow spicoli same

@a_diamond 4 года назад

It tends to mean you are extra sensitive to hypnosis. That can be a good thing when used to ease anxiety and pain for example. It can help you gain a little more control. Consider learning more about it. :)

@erock2256 6 лет назад

I started to tear when I recognized I can feel so good

@libracharmtruthseeker5241 3 года назад

Me too

@dragonsfire7376 3 года назад

I was feeling very worried out of nowhere, but after this video I feel better than I've ever been. Thank you

@orangejulesbox 6 лет назад

Thank you so much. I've been holding onto a mistake I made years ago, and this really helped me let go of it and recognize that even though I was in the wrong, I tried my best to make up for it and that's all anyone can ask of me. Thank you so much, I can ACTUALLY ENJOY other hypnosis audios now without that looming thought in the back of my head!

@MrWolff__ 2 года назад

try listening to it whole sleeping

@trin239 3 года назад

I havent felt so relaxed in so long, thank you wow your voice was soothing !

@velvetchiharu 3 года назад

AND these are on Spotify?! And you provide the mp3 link here too?! Amazing, thank you!! So glad I can add this to my sleep playlist on my Spotify ❤️ it’s effective, period.

@livelaughlove8027 7 лет назад

This is a nice video, this helped me out a lot, I became very calm and relaxed. Thank you very much, keep up the good work!

@uncleredpanda8907 9 лет назад

You make it so much easer to fall asleep than others do

@Urboo4eva24 8 лет назад

Definitely was nice! I feel unstoppable & my conscious mind actually went to sleep at the end I felt like I was waking up for real! It was definitely a nice "trip"! Great video!

@thedoctorwho1stfan 8 лет назад

you, sir, you are amazing! keep doing those, seriously!

@johannaefternamn6812 3 года назад

Amazing! I have never felt this calm

@britishcig5462 5 лет назад

Thank you for the video, sir! This really helps

@emilynear302 5 лет назад

I feel asleep and woke up 20 minutes later and the video was over omg it works if you lay down and listen

@TheCraigJFisher 2 года назад

Outstanding mid-day break! Thank you.

@karmakarma4772 4 года назад

Thru Gods gift to you .you have litterally saved my life i wanted to Die last night ...In jesus name no more...

@Mokhwakwe 3 года назад

Ohhhh❤️🔥🔥

@ZaynPilot 3 года назад

Can OCD go away

@laurab9082 3 года назад

Sending you love and light ❤️❤️

@dreama. 2 года назад

SENDING LOVE

@darrenthorn4043 2 года назад

Not it's probably more to do with the practice,hard effort and work they put in to learn and share this stuff. If "god" cared you wouldn't be that way to behind with. Christians are so unbelievably selfish and arrogant and I thought this stuff was demonized. Anyway. ???

@chloetheartfreak9798 5 лет назад

thanks for making me fall asleep and just not realize its 2 am take in mind it WAS 8 AM WHEN I STARTED!

@BadreddineBousseta 11 месяцев назад

This one is a pure gem! What an extremely powerful hypnosis, have felt profound changes in the subconscious right after. I keep having mental images of the warm beautiful path (Positive neural pathway) Thank you 🙏

@Nobody-oy9qh 3 года назад

The ad startled me when I was about to fall sleep

@JoshF848 9 лет назад

Thank you so much for this. I have exam retakes coming up soon and after struggling with the material for a long time and previous failures have developed a lot of anxiety when trying to study, to the point where even looking at the material made me feel horrible causing me to try and delay studying, which would only make me feel worse as I'd worry about the possibility of failing and not having studied enough. This video made me feel a lot more positive right away and I'll keep listening as I study. Thanks a lot.

@bdplatform7282 3 года назад

5 years ago🤔

@hunni5713 7 лет назад

Thanks so much, this really helped me relax :) When you said open your eyes I just started staring for like 3 minutes usually I can only stare for 30 seconds before my eyes water it was like I was sleeping with my eyes open xD

@raffaella5111 4 года назад

I don't know if it's anxiety, having a cold, the fact that I'm a smoker or what else, but I find the breathing pattern proposed here impossible to follow.

@karmakarma4772 4 года назад

I did as well but practice makes perfect

@gimpyjwilliams 3 года назад

its anxiety

@scrubby2014 Год назад

Probably cuse you're a smoker. Cuse I am too and it's really difficult.

@mostlyysorryy Год назад

Lol I never follow the breathing suggestions bc it gives me panic 😂

@trigionozoid3435 3 года назад

WTF THERES AN AD AND NOW IM NOT RELAXEDD AGAINN

@ninalemmons9462 7 лет назад

wow this made me feel cuddly and cozy. very nice

@ergergzbhzefer 9 лет назад

Wow, well that really helped, thanks !

@aprilwilks5182 4 года назад

Thank you this helped so much

@cishcabob 5 лет назад

You have changed my life with these videos. Thank you from the bottom of my heart. 😌

@suselenekreibich2371 3 года назад

Only big issue is the advertisement in the middle of the video.. when you are completely relaxed but then started it.

@kpoprose2017 3 года назад

Made me feel amazing afterward been dealing with anexity for a couple of months now thabk you so much for helping it calm down

@Pharoax 4 года назад

i feel relaxed as ever

@kaminikamal5576 2 года назад

So much impactful 😇

@vicbrown2508 5 лет назад

This helped me so much

@udz5480 3 года назад

there was an ad for ferrero rocher and another one. I now have an insatiable craving for the former. Tried to block out the latter so I cannot remember what it was except that the man who sang had a very good voice.

@constantinomantis872 4 года назад

Some other videos have moee views and they dont even disurve it this one does it helps me a lot

@sherryt4604 5 лет назад

Love your voice

@shadowfoxx2568 3 года назад

This is beautiful

@shadowfoxx2568 3 года назад

Thank you for helping my mind body and soul reconnect

@mayaq1896 2 года назад

Why do I feel so good after this

@TheQueenBaguette 4 года назад

I was too tense to do this exercise and impossible to let go, I will try again another time.

@CH-hq7kr 3 года назад

Same

@Hi-py4ky 3 года назад

Yeah

@dreama. 2 года назад

I hope y'all succeed

@catV295 3 года назад

Thank you 😊❤️♥️🙏

@floofyyy 4 года назад

It just made me more tired and i felt heavy

@pineapplehead8964 2 года назад

This was great I think the middle of it I don’t remember anything at all, it all went blank

@benjisprecher7388 8 лет назад

think you could make a video on healing trauma and past issues? this life and past?

@chizuruyato3161 8 лет назад

+Benji Sprecher Well, I don't think he should or would do that. Other things, such as this are perfectly fine to upload online, but it get's more complicated with stuff like that. Especially since there are people were it could work the wrong way or peope could get a panic attack, depending on what they've gone through. But honestly, I dunno if he could upload such a video. I hope you see my point. You can never know what some people have experienced, that would watch this video and what they would feel while in trance. I think, if people got a big issue, they should rather go to a hypnotherapist :3

@benjisprecher7388 8 лет назад

ya i see your point, np and have a great day

@chizuruyato3161 8 лет назад

Okay :)

@watercherrys3091 8 лет назад

hypnotherapist are real?

@Paskasauruss 8 лет назад

+Water Cherrys yea they are real lol

@iRapturreTkalibre 9 лет назад

It really works

@athinatattoo 3 года назад

The commercial in the middle just killed it

@querencia8697 2 года назад

I did everything in this video and I still couldn't get hypnotized. I don't know even what i'm doing wrong

@zalatavcer4573 2 года назад

It usually doesn't work for me the first time, so I listen to it many times

@mostlyysorryy Год назад

You gotta practice especially the longer or stronger your anxiety is. It's like exercising but for your brain. If you haven't gotten outta bed for a year and got up decided to run a mile it would be difficult. But if you got up and tried more each day you would eventually be able to easily! If that makes sense ❤❤ Rome wasn't built in a day ❤

@empatheticbeauty971 Год назад

Time went by so fast during this I had to do it twice . I never remember what happens subconsciously I just open my eyes and the meditation over

@ericahernandez9459 3 года назад

I hope you can fix this. You have an ad right in the middle. It ruins the exercise which was very effective before that. But at 10 mins and about 5-10 seconds there’s an ad. What a bummer.

@tigersqaud0584 4 года назад

Was not expecting this, i havnt felt this good in a long time and the problem that caused my latest problems i can think about clearly. Bad side i was so deep in trance my cat vomited on me and i didnt realise. I really wish i could download this somewhere is there anywhere i can?

@ThePinkHellion 4 года назад

either his website or his patrion, but you could also just look up a youtube video downloaded and use that.

@tigersqaud0584 4 года назад

@@ThePinkHellion thank you 👏😽

@sophieloph8728 8 лет назад

Does this work with social anxiety?

@instastudiesgram9798 5 лет назад

What to watch ? The blue or the pink one?

@IGARIMA_XO Год назад

Why do we get subconscious anxiety?

@eternalreality3260 6 лет назад

Did nothing. Felt nothing. Changed nothing.

@kevanonymouschannel8328 6 лет назад

it doesn't work when i wear my glasses

@margot7048 3 года назад

The mid role ads took me out of it and I had to start over can you put them at the beginning of the video instead of halfway through it

@rounakkabra 6 лет назад

Its a nice video but at many points while listening this, i felt extremely uncomfortable. I feel like too much pressure on my torso and legs. I had to literally shake myself to get rid of pressure. I have tried many hypnosis audios but never felt like this before. Any idea what was that?

@happyjalapeno9397 6 лет назад

anxiety

@gunwantmotghare8478 5 лет назад

@@happyjalapeno9397 I am from India, your soften language does not feel much better or difficult to understand totally

@honestly713 9 лет назад

I understand

@pat7655 3 года назад

Just W😘W! TY.

@adooryou9197 4 года назад

the shhh woke me up :(

@xay1k787 3 года назад

Im feeling axiety just thinking about this whole hypnosis thing cause people saying that they fall asleep?!😲😬 idk if i could do this.

@adynnhieu7689 3 года назад

This video helped a lot. thanks.

@roset9700 6 лет назад

6:46 that hurt T - T

@princemarajlovell3246 5 лет назад

😂

@adooryou9197 4 года назад

it woke me up

@kristinas2231 3 года назад

How do I know if I did it right?

@WitherDimensions 9 лет назад

Do I have to watch the whole video for it to work?

@heretillthesuncomes 9 лет назад

It is helpful to finish any hypnosis session.

@chizuruyato3161 8 лет назад

+Jose Pacheco Always watch the whole video. He wakes oyu up at the end of most videos as well, so that would be better.

@caspercarrillo9184 6 лет назад

Just listen to the voice and try to concentrate on the blue part

@rachelsteenbakkers9406 4 года назад

Are you supposed to keep your eyes open?

@Skylight5544 2 года назад

I'm not supposed to move during this hypnosis aren't I?

@erinherbert2361 7 лет назад

Did not work. i mean this in the nicest why possible

@helenhodges2656 7 лет назад

the opposite of Positive is Negative

@paulcuddy4348 Год назад

Should your eyes be opened or closed for this?

@dallas3836 5 лет назад

Actually i have recently been through an ending relationship and i get so distressed over it will start randomly crying because i feel like a failure and no one would want me the only time i don't feel this way is when i am listening to this guy while i try to sleep i get so relaxed from him talking. (also note i am a guy and usually guys don't admit to crying especially as much as i do and the relationship ended like a month ago, also i am straight. So it isn't like a weird kind of relaxed).

@pegsggpg 2 года назад

What was supposed to happen again?

@katsharma5925 7 лет назад

Please make a video for ibs!

@divyapooja8010 3 года назад

Your voice is so creepy and it made me think of your ulterior motives.

@walbrzych9975 5 лет назад

It doesn't work

@davidspedding8349 4 года назад

sounds bit like liberace

@mikedookaloo8706 2 года назад

My mind wanders. It is impossible to hypnotize me

@dreama. 2 года назад

Maybe But maybe not

@rishisapre 4 года назад

I fall asleep

@floofyyy 4 года назад

Why is it sooo long?

@niveditashrinagesh5496 5 лет назад

I slept off! Don’t remember anything 😅

@slimeyhow2517 4 года назад

Fafali Tsiseglo what's that

@Danny-pq9wb 4 года назад

Do yah have to watch the swirly thing?

@narisalegall826 4 года назад

I want to know to

@willowids369 3 года назад

@@narisalegall826 you don't have to, no.

@infotainmenttube8402 2 года назад

👍👍

@mattpapish 6 лет назад

Can someone PLEASE answer me!! How long does this go for!! If I wake up in the morning and do this will it last me a whole day?? PLEASE reply

@BlackDragon218 6 лет назад

It depends whether you believe it or not. During the hypnosis session, you can think to yourself "the positive effect of this breathing exercise will last me for the whole day each day that I do the exercise throughout the rest of my life" after the exercise is done during the video (you can think it even only after doing the exercise once, it will still last for each time you do the exercise and get stronger) and it will work as a self-hypnosis suggestion. You have to keep listening to the session for some time while adding the additional suggestion (thinking the words) during it, preferably multiple times, preferably at least five times (repetition of suggestions is important in hypnosis). Whenever you feel the effect is getting weaker you need to listen to the session AGAIN, WHILE adding (thinking) the additional suggestion. Cheers for asking! If you've got further questions, keep 'em coming, I'll be glad to help you out when I have some time available!