Hypnosis to calm your Heart Anxiety

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Worrying about your heart is common in health anxiety. This hypnosis video is designed to help ease your heart anxiety and make you worry less about your heart. It addresses common heart anxiety behaviours like checking blood pressure and heart rate. The suggestions are aimed to reduce worrying about your heart or heart attacks. It reinforces the teachings of CBT for health anxiety and helps you understand why your worry so much about your heart and how anxiety can cause physical symptoms that you may misinterpret has heart problems

Опубликовано:

26 сен 2024

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Комментарии : 37

@FadeSantiago 7 месяцев назад

i downloaded this video and always listened wherever i feel bad and anxious. thank you so much

@jorn1577 6 месяцев назад

Good idea

@hellie_el 11 месяцев назад

❤❤❤ your down-to-earth style is the best. thank you. look forward to all your videos.

@TheAnxietyAttic 11 месяцев назад

Thank you so much!

@hellie_el 11 месяцев назад

@@TheAnxietyAttic :)

@gemmaedwards5280 3 месяца назад

How many times do u listen to it till it gets in your head to help

@jorn1577 6 месяцев назад

Wish I had found this video sooner. It hits the nail on the head for me. Really grateful that I get to listen to this whenever I need it. Thank you!

@rodepperson5885 5 месяцев назад

It really does hit the nail on the head ....Best one on the Internet

@stuartmaclennan4432 11 месяцев назад

Needed this Today . Thank you

@lilliandownie961 10 месяцев назад

Brilliant ! This is so helpful right now, I seem to get very anxious at this time of year, no idea why! When listening to this one in particular, I fall asleep, is it still doing me any good? Should I try and stay awake ? I always waken / come round at the end of the video ….. feeling very rekaxed

@gemmaedwards5280 4 месяца назад

How many times should i listen to this to help me stop thinking my hearts going to stop please

@gemmaedwards5280 3 месяца назад

Hello

@joncarman 10 месяцев назад

Thank you so much for this. Incredible.

@Red-ce2jz 10 месяцев назад

This has done wonders for me

@TheAnxietyAttic 10 месяцев назад

Thats great to hear. Check out my heart anxiety playlist also. ru-vid.com/group/PLLLHgjmNNVTH4BygsIiWWofK4iR43thEv

@Red-ce2jz 10 месяцев назад

@@TheAnxietyAttic thank you so muxh

@SlimeHdGamerX-qwerty 2 месяца назад

thx im terrified rn

@drvssrinivas1779 11 месяцев назад

Thanks for making video

@TheAnxietyAttic 11 месяцев назад

It's my pleasure

@chanel2231 10 месяцев назад

Thank you!

@dianapril3329 9 месяцев назад

Thank you so much

@sydr1 10 месяцев назад

Thank you

@gemmaedwards5280 4 месяца назад

How many times should I listen to list to help

@babygonda1226 8 месяцев назад

Thank You sooooo much❤

@dreamer12222 4 месяца назад

I was feeling pretty anxious and I actually kinda fell asleep to this. Wow. Not sure if that’s okay to happen, but at least I felt more relaxed

@pkiran6571 9 месяцев назад

Excellent vedio

@gemmaedwards5280 Месяц назад

Can it help with wiv thinking your heart going to stop keep thinking about it please help wiv advice

@gemmaedwards5280 Месяц назад

I have anxiety but when im not anxious i keep thinking my heart going to stop beating please help me wiv this how can i get rid of it in my head just want to enjoy life again im not tablets for my anxiety plus i take antipsychotics med will these help aswell please someone give me advise im really struggling 😢😢😢

@faitheeeshonshine7951 Месяц назад

I have struggled with this, & Sometimes I still do the best thing I had to do was get closer to God and tell my Self I chose to enjoy this life if it does stop I want it to stop while I was living and not just existing the truth is we are afraid to Die but why when we are afraid to Live !! ❤️❤️ live your best life out loud living doesn’t mean you don’t feel a heart palpitations it’s just a sign your still alive enjoy this life you will cross that bridge when you get there