No video :(

I am 114 The Oldest Living Man Shares His 5 Longevity Secrets

Подписаться 85 тыс.

Просмотров 29 тыс.

50% 1

Mr Juan Vincente Pérez Mora is currently the world's oldest living man and will be 115 on May 27 2024. We look at 5 aspects of his life which may have helped him with his healthspan and lifespan.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Renue By Science 10% discount code MHS: tinyurl.com/35...
Liposomal CaAKG bit.ly/433Q5i9
Liposomal Green Tea Extract (EGCG) tinyurl.com/bd...
TMG Methylation tinyurl.com/44...
DoNotAge 10% discount code MHS tinyurl.com/6d...
Glycine & NAC tinyurl.com/4t...
SIRT6 Activator tinyurl.com/2s...
Hyaluronic Acid tinyurl.com/55...
Neurohacker Qualia Senolytic tinyurl.com/22...
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherap...
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28...
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MO...
BiOptimizers 10% Discount Code MODERN bioptimizers.c...
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4n...
OmegaQuant 5% discount Code MODERN omegaquant.com...
Wellness Extract 5% discount Code MODERN10 GG Essential collabs.shop/i...
OneSkin 15% Discount: Code MODERN tinyurl.com/3t...
OS-01 Face Topical Supplement tinyurl.com/29...
NMN Bio 10% off all products tinyurl.com/2a... Code ModernHealthSpan10 in link
☕If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoff...
Insidetracker 20% discount Code MODERN20 insidetracker....
🌐Links in this video
Estimates of the Heritability of Human Longevity Are Substantially Inflated due to Assortative Mating
pubmed.ncbi.nl...
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here www.wevideo.co... and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
Some great books on longevity from Amazon
Dr Peter Attia -
Outlive: The Science and Art of Longevity - amzn.to/472lu68
Dr David Sinclair -
Lifespan Book - amzn.to/2MESFVb
Dr Sandra Kaufmann -
The Kaufmann Protocol: Aging Solutions amzn.to/3Typ41x
The Kaufmann Protocol: Why we Age and How to Stop it amzn.to/3yWnEEo
Dr Steven Gundry -
Unlocking the Keto Code - amzn.to/3ID7pi4
The Longevity Paradox - amzn.to/3q7t2nC
The Plant Paradox - amzn.to/3Q9E32j
Dr Mary Newport -
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention amzn.to/3XRhKih
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements amzn.to/4008cmX
Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones amzn.to/401Mcbq
The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases amzn.to/3XXYu2Z
Dr Kara Fitzgerald -
Younger You: Reduce Your Bio Age and Live Longer, Better - _amzn.to/3nvkKS3
#JuanPerez #oldestman #longevity

Опубликовано:

16 авг 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 51

@ModernHealthspan 4 месяца назад

Renue By Science 10% discount code MHS: tinyurl.com/35jyuk33 Liposomal CaAKG bit.ly/433Q5i9 Liposomal Green Tea Extract (EGCG) tinyurl.com/bda68k6u NMN Powder tinyurl.com/ys4hxwyf DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87 Glycine & NAC tinyurl.com/4tr7ppsp SIRT6 Activator tinyurl.com/2syw2yp3 Hyaluronic Acid tinyurl.com/5529p5sx Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q Neurohacker Qualia Senolytic tinyurl.com/22t9thrn Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp OmegaQuant 5% discount Code MODERN omegaquant.com/shop/ BiOptimizers Magnesium Breakthrough 10% Discount Code MODERN bioptimizers.com/modern Wellness Extract 5% discount Code MODERN10 GG Essential collabs.shop/ivoshz OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8 OS-01 Face Topical Supplement tinyurl.com/29c8wrr2 NMN Bio 10% off all products tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link ☕If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoffee.com/mhealthspan

@barraabus 2 дня назад

Wow, only have 40 years to go..What a legend,, hats off to the man..

@ronm6585 4 месяца назад

Thanks Richard. Hopefully he has many more birthdays.

@ModernHealthspan 4 месяца назад

Thanks Ron, we hope so too!

@HvdHaghen 4 месяца назад

Juan Vicente Perez Mora, the world's oldest man passed away at the age of 114 on April 2, 2024.

@ronm6585 4 месяца назад

@@HvdHaghen Sorry to hear that. R.I.P Mr. Mora.

@shahrulamar5358 4 месяца назад

One of my neighbours was born in 1913. He is former school teacher. Until few years ago he still can drive a car. 🚙

@KasKade7 4 месяца назад

The promise to his mom might be the biggest factor.

@rhyothemisprinceps1617 4 месяца назад

When my daughter was very small she asked me how long I would live; I told her I would live to be 182 (the number just popped into my head). Hope it works.

@ModernHealthspan 4 месяца назад

Hi thanks, it certainly shows a positive attitude, which really helps.

@maximebegin1454 4 месяца назад

I loved the video, what a great example... now that I have some good tips on how to stay alive until a hundred years plus, I'm going to look for a video right away to find out how to keep my teeth until then :)

@lsd22252 4 месяца назад

Very interesting Richard. His narrow eating window no doubt contributes to his longevity. I wonder what his diabetic status is?

@shahrulamar5358 4 месяца назад

He was born on the same year as President Lyndon B Johnson (who died in 1973).

@barraabus 2 дня назад

The Powers of positive thinking.

@dan27music 4 месяца назад

I noticed that Bernando Lapallo is not listed in the 5 oldest men. I did read there was some question about his exact birth date, maybe that is why.

@charleswilliams4059 4 месяца назад

Excellent summary with interesting points raised in relation to todays lifestyle

@TravelPortugalBrasilTPB 3 месяца назад

Unfortunately he passed away in April 2nd this year - 2024 RIP

@GospelGary 4 месяца назад

He died today, April 2nd, 2024.

@Wntr446 3 месяца назад

Did he die due to any sickness?

@jontpt 4 месяца назад

Incredible example, but it's a little like asking Miss Universe about the secret to beauty - just be born beautiful 😅

@geronimo269 4 месяца назад

He has passed into eternity

@ednikdeshaw6608 2 месяца назад

Happy birthday

@z704w40 4 месяца назад

He died yesterday

@jimdandy8996 4 месяца назад

"...he gets rid of the worst offenders" (Diet includes rice, corn, pasta and cakes) lol

@picturesLondon 4 месяца назад

Yes. I wounder how long he would live if he ate a healthy diet.

@tonyspoetry 4 месяца назад

Amazing 👏

@newdata 4 месяца назад

many south american in both list. likely in the food and soup and alcohol

@joesphbegley3088 25 дней назад

Don’t die !

@Brian-lb3zo 4 месяца назад

His diet would not get supported today by all the health gurus on RU-vid!

@ModernHealthspan 4 месяца назад

Hi Brian, thanks for your comment. Yes, that was my thought too. However he seems to be doing well.

@larryc1616 4 месяца назад

Especially that deadly carnivore diet fad

@zer0nix 4 месяца назад

Super centenarians have a unique set of genes. Once we figure out whole body gene therapy, those particular genes are one set I definitely want.

@zer0nix 4 месяца назад

I think people forget about what it means to keep god in your heart. To a Catholic, god is simply the spirit of creation. The spirit of creation doesn't want you to be dispirited or afraid. The spirit of creation wants to lead you to create. The spirit of creation is ever looking for the positive side, amidst chaos, amidst seemingly nothing. It is hope and wish and ambition and belief that if you try, there is a chance, and even if you fail, there is a purpose and a reason and a path forward. If you keep the spirit of creation in your heart, and in your hands, you can inspire the spirit of creation in others, and so you will never be alone. To feel loved, to feel relieved by embracing creation, these will remove a lot of stress in your life, and to be ever looking forward is to have a mission, no matter how vague. The spirit of creation will guide you. Renounce cynicism and hate and these burdens will drift away, even if the pain does not.

@PatchWorm_bore_cleaners Месяц назад

Dang, a teenager again.

@EquilibriaNL 4 месяца назад

:( He died.

@MelB868 4 месяца назад

Oh 114 I would love God enough to let him take me before then

@Justflyaway7 4 месяца назад

READ Genesis chapter 5 ,These guys were 800yrs old 930yrs old 807yrs old 905yrs old etc...God tells theTRUTH & the truth will set you Free... For God so loved the world he gave his one and only Son that whoever believes in him shall not perish but have Eternal life - JOHN 3 V 16

@kennethlewis4188 4 месяца назад

Using sun factor 250

@user-jy7js7tu9y 4 месяца назад

No thanks

@Enhancedgenetics 4 месяца назад

Birth certificates started in 1930... 😀😂🤣

@Enhancedgenetics 4 месяца назад

He looks old .... cellular damage

@GreekScientist 4 месяца назад

Unfortunately HE DIED Today!

@picturesLondon 4 месяца назад

How sad but what a great age any one know what he died of?

@wmp3346 4 месяца назад

What’s the point? Is it worth it to live past 100? At least he drinks wine 🍷

@ocoro174 4 месяца назад

bros just old 💀it's not like he looks 80 or anything. he hasn't died by chance yet

@ModernHealthspan 4 месяца назад

Hi thanks for your comment. I think we can learn both from people with extreme longevity and from people who appear younger than their years. The first rule of living longer is don't die.

@zer0nix 4 месяца назад

I think his skin looks amazing, actually. No liver spots, very smooth.

@paulcohen6727 4 месяца назад

It would be interesting to see his blood markers to see if anything jumps out. Is his hematocrit lower like a woman’s? What about his sex hormones or ratio of hormones? The reason women live longer is said to be because either estrogen preserves lifeor testosterone reduces it. There is a black box warning of death on testosterone replacement therapy packages. Also heme iron may act as a pro oxidant, Damaging tissue and resulting in heart disease and cancer. Seeing his blood level of this would also be interesting.

@ocoro174 4 месяца назад

@@paulcohen6727 androgens certainly accelerate aging.