You ARE ENERGY! RAISE your FREQUENCY and give yourself more Energy, Vitality, Youthfulness and Health. Change your PAST CONDITIONING - Inspiration while you exercise or at the gym :)
#meditation #sleepaffirmations #positiveaffirmations
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The words 'I AM" have potent and reality changing frequencies. Whatever feelings or intentions you put after the words I AM will create your reality. You have been doing it your whole life. It is time to take control of this subconscious programming and align yourself with high vibrations of Energy, Vitality and Wellbeing. An extraordinary life is waiting for you. Align with the incredibly powerful, energized, being you are.
Powerful I AM affirmations.
Our guided affirmation meditations are designed to help you practice new thoughts and new language in the direction you really want to go. Make the switch from your default settings of lack, insecurity and not enough-ness, to feeling of Vitality and Connectedness that is your true and natural nature.
Get into a comfortable position, close your eyes and relax, breathe deeply and tune into the feelings of energy with I AM affirmations. Or dance around the living room, run or exercise to this inspirational track.
Many blessings and much love from Jess
Music by Rising Higher Meditation
Image created by Jess Shepherd
Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
email us connectandcre8@gmail.com
** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.
***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.
***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
We love creating guided meditations, affirmation and music so please subscribe and share if you enjoy them.
If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.
Guided Mindfulness Meditation for Beginners - goo.gl/Eahjv8
Guided Meditation for Full Body Relaxation - goo.gl/9zLUsz
Guided Meditation for Relaxation - goo.gl/25vWP3
Some other great guided affirmations, meditations and inspirational speeches:
Guided Meditation for Manifestation - Visualise the NEW YOU:
goo.gl/j827rL
Visualise and Manifest Anything!: goo.gl/UU34PM
Guided Meditation Align with the Frequency of Wellness: goo.gl/h91eCL
How to get HAPPY Now! (Guided affirmation): goo.gl/g5VXBn
Guided Meditation for Purpose and Potential: goo.gl/zvNA98
Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression and Worry): goo.gl/qzR5uk
Flow (Guided Meditation for Letting Go): goo.gl/QKdzTx
Feel Your Inner Being; goo.gl/Wp2Qt5
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22 авг 2024
