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Please like & subscribe if you enjoyed this video!
When I asked who YOU guys would like to see on my channel, the most popular answer was Phily Bowden, and I can see why! Not only is she an incredible marathon runner (2:29!!), she is great at sharing her knowledge and wisdom as a runner, former full time worker, social media influencer and running coach.
I asked her all the questions you guys sent, and plenty of my own. I hope you enjoy this!
Follow Phily:
Instagram - / philybowden
RU-vid - / @philybowden
Follow me!
Instagram: @foodfitnessflora / foodfitnessflora
Tiktok: foodfitnessflora www.tiktok.com...
My blog: www.foodfitnessflora.wordpress.com
Sponsors:
Sungod - www.sungod.co/
Whoop - 1 month & your WHOOOP band for FREE join.whoop.com/flora
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Edited by Rhian Edwards
Website: rhianmedwards.c...
Instagram: rhianedwards
Email for enquiries: rhian.m.edwards@gmail.com
Cameras:
Canon EOS RP
GoPro Hero 9
Intro Music:
Journey by Declan DP Music / declandp
Licensing Agreement: www.declandp.in...
Free Download / Stream: bit.ly/_journey
Music promoted by Audio Library • Journey - Declan DP (N...
Get in touch!
Management/enquiries: W model management
Hannah@wmodel.co.uk

Опубликовано:

18 авг 2024

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Комментарии : 63

@christinaclementson 5 месяцев назад

Phily is great. I’ve absolutely loved her channel since day 1. Harry Morgan introduced us to Phily back in the day ❤ Great interview

@Tonyr2 5 месяцев назад

Love Philly too and had the great pleasure of meeting her, and Daniel of course, last year at the Night of 10,000 Pb's. She was a delight as you may guess she would be. Love Flora too of course. 💚

@KenParsonswasp 4 месяца назад

What a pleasure, my two ABSOLUTE favourite runners and RU-vidrs on one video, Fab Flora and Perpetual Pile Phily. This vid is an absolute keep. To Phily's point, my very first event was a 10k and my objectives, bearing in mind that I only started running at age 45, was (a) finish the race - never run 10k before, ever - and (b) to do so in under an hour. I finished in 59:57! I was knackered but I was on such a high I sang all the way home and that was forever my best running memory topping by far my first marathon which was the Peninsular Marathon in beautiful Capetown in 1989. Thanks Flora and Phily for this wonderful collaboration. Love from Johannesburg.

@rachelshirley8403 5 месяцев назад

Two of my British FAVES! Be so cool to see PhilyB racing Golden Trail Series! Well done on first interview Flora - You are a natural!!

@IainThacker 5 месяцев назад

Flora & Phily (aka coach) on the same vid? What a treat. I hope you tried to convince Phily that trails aren't the root of all evil!

@Jazmin_Ortega 5 месяцев назад

This is the running mash-up I didn't know I needed. Legend!

@_Mountain_Dave 5 месяцев назад

Great interview Flora really enjoyed this one, esp the setting and low key chat in the park style. Super interesting and sub 230 is just a different level. I thought that point Phily raised was so pertinent about having a very supportive partner and people around you, important for achieving anything in life where you have to push hard. Yea great interview.

@elinaq750 4 месяца назад

This was amazing ❤🎉 thanks!!

@Adamnealvelez 5 месяцев назад

Two of the best! As a growing amateur runner and as the father of a young daughter entering athletics, you covered a lot of content near and dear to me. I’m grateful for you both and appreciate all you do and all you are!

@paulwilliams2814 5 месяцев назад

Great point! My daughters aren’t runners but these two women are brilliant examples for women AND men

@FloraBeverley 5 месяцев назад

I'm so glad you enjoyed the interview & good luck to your daughter!

@Adamnealvelez 5 месяцев назад

@@FloraBeverley thanks! She’s only five and just loving life right now. Every day when I pick her up she asks to race home! It’s a fun adventure! (I document many on Strava)

@IRunThings 5 месяцев назад

Super excited for this as I am a fan of both of you!!

@FloraBeverley 5 месяцев назад

Hope you enjoyed it!

@davidjuson5608 5 месяцев назад

Enjoyable. Being a bloke of a certain age (too old) I'm not sure I learned much I can use, but I do follow both your channels and invariably do find them valuable for running advice. Keep up the great work.

@S.F.Martin100 5 месяцев назад

Flora”Jesus Christ”… 😂😂😂😂🤣🤣🤣!! Thank you have a really good laugh!! It would be cool to see you guys out for a run and talk…🎉😄

@Kelly_Ben 5 месяцев назад

Fantastic interview! I loved the parts about surrounding yourself with supportive people, and about having it all, but not at once. I’ve broken that down so that I can try… I have so many irons in the fire, and work 60+ hours a week, along with training for my first 100k. I prioritize something different each day, so nothing gets neglected. Running is my absolute priority 3 days a week, my husband/home 2 days, and my business 2 days. On their off days, they all get “basic maintenance”. I won’t ever be the best at anything, but I get to have it all, without (too much) guilt over neglecting important things. I hope Phily does cross over into trail eventually! Long Ultras are the sport where women can truly compete on equal footing and win. We could use more super fast, super cool women representing out on the trail! Looking forward to more interviews, you really are a natural!

@teadoss8853 5 месяцев назад

Aw, two of my favorites getting together, I love it!!!!

@Tonyr2 5 месяцев назад

Mine too. So many comments on this page saying the same thing. Love when 2 of my channel presenters crossover. Started watching Philly near the very start of her youtube-ing and Flora during lock-down. Both are sooo entertaining.

@geoffh2560 5 месяцев назад

what a treat - love Phily!

@paulwilliams2814 5 месяцев назад

This is a superb interview/discussion. The thought, the candour, the mutual respect was just so present. TV is unable to match this for expertise and depth. Thank you Flora and Philly. I respect and appreciate this first class content, you both inspire me!

@FloraBeverley 5 месяцев назад

Thank you so much for this!! Really sweet & thoughtful comment 🥰

@mikestevenson1334 5 месяцев назад

Amazing interview! So great to see Phily on the channel. "100 miles? JC! :O!" haha made me laugh.

@Manuel-901 5 месяцев назад

Interesting interview. Thanks Flora and Phily Bowden. !!!! The spring is coming!!!!!. Like from Spain 🇪🇸. A nice week for everyone.

@danmorton5713 5 месяцев назад

Great interview.

@tomdosdos7179 4 месяца назад

Thank you for sharing Phily with your subscribers. It’s a well executed interview. Well curated questions. You’ve made Phily relatable to us mere mortals. It’s nice to find someone else who shares the same healthy obsession with chocolate milk. That’s me. Morning, noon, and night.

@Nayz13 5 месяцев назад

Two of my favourite ladies!

@pwnie404 5 месяцев назад

Wow so cool, can't believe you did a video together, yours and Phily's are two of my favorite running channels :)

@Woodster451 5 месяцев назад

Phily is Broski Nation!

@ArnaudAnna 4 месяца назад

Two of my favorites running content creators all at once

@FloraBeverley 4 месяца назад

Ahhhh it's such a great book!! Hope you love it

@iled6319 4 месяца назад

Insightful interview. Much respect and admiration from Hong Kong.

@pierre-yvesdantec3802 4 месяца назад

Really great vidéo. Thank you both👍

@brianpaxton1785 5 месяцев назад

Flora & Phily great good interview and chat 👍

@haggy87 5 месяцев назад

early crew coming in

@jaseinclee 4 месяца назад

Been subscribed to Philly's Channel for a long time. 2 of my favourite RU-vidrs/runners in the same place

@PaulCoxC 4 месяца назад

Really enjoyed this and I'm not even a runner :)

@debbieglen2800 4 месяца назад

Love the interview absolutely love philly xx

@gerlewis 4 месяца назад

Great interview. Really engaging 👍

@dianagrahl8024 4 месяца назад

I absolutely loved this video. Can you both please start a podcast together!? ❤

@FloraBeverley 4 месяца назад

Hahah that would involve a lot of travel 😅

@emmalindsey9065 5 месяцев назад

so motivating

@franciswinrow8348 4 месяца назад

Finally got to watch it due to council meeting and family wedding and my mri

@robmedcroft5328 5 месяцев назад

Love both these girls & subscribe to there channels which both have fantastic content that's from a older ex runner. Philly obviously a professional with amazing times, Flora equally committed to her trail running. I would have to call it a draw between Philly & Flora who talks the most, Ha Ha just joking.

@zarnyk6 4 месяца назад

Phily Phuel (chocolate milk 🐄) would be a hit!

@roibee1776 3 месяца назад

You mentioned getting enough sleep, about how much sleep do you try to get? I am older (66) and worked shift work before I retired so I struggle to get 5 or 6 hours a night. Just started running two months ago and I don’t think it has affected me but always looking for improvement.Thanks!

@iberiksoderblom 5 месяцев назад

Double good 🙂 !!!

@runfilmsleep 3 месяца назад

I thought Philly's favourite post run snack was pain au chocolate.

@iberiksoderblom 5 месяцев назад

Chocophily

@saraadams6447 5 месяцев назад

😂

@cstew8355 4 месяца назад

Flora ❤️😚.. you are beautiful

@rahantr1 4 месяца назад

What did you do to Philly? Why is she acting as if she's meeting Daniel's parents for the first time?

@AlbertWeijers 4 месяца назад

I don't see anything different about her and I've watched every video of her and also Daniel's.

@rahantr1 4 месяца назад

@@AlbertWeijers of course you don't.

@AlbertWeijers 4 месяца назад

@@rahantr1 What do you mean.

@rahantr1 4 месяца назад

@@AlbertWeijers It means that I'm dismissing your opinion based on your observations, just like you did to mine.

@worldreformmedia6593 5 месяцев назад

philly shouldn't condemn mother cows to torture and death by supporting dairy, when chocolate almond milk tastes good. no idea how she justifies it.

@AugherAndy 5 месяцев назад

Wise up

@worldreformmedia6593 5 месяцев назад

@@AugherAndy I did, that's why I won't contribute to the suffering and death of cows for a tasty drink, now it's your turn to wise up, your ignorance isn't a bliss for the cows.

@worldreformmedia6593 5 месяцев назад

she should... she's smart, but many are ignorant of the suffering.

@Kelly_Ben 5 месяцев назад

Almond milk is actually terrible for the planet. It takes hundreds of gallons of water to produce 1 gallon of almond milk. Best not to toss stones around in a glass house. (And try oat milk, it’s much more ecologically friendly.) 😊

@AugherAndy 5 месяцев назад

@@worldreformmedia6593 I was vegan for 7 years. And I have eaten mest and dairy lately and feel sm better. Everyone is different. Though I only get from butchers more expensive but better handled