I ate carnivore for 30 days...here's what happened! 

I've lost 10 pounds in the first 12 days. Depression gone. Extreme anxiety gone. Daily backache is GONE. Swollen Arthritis in knuckles... GONE! Clear headed, confident, happy. I feel superhuman

Ive been on carnivore for 4 months and my hair is growing in my original color instead of gray! Keep it up!💪

Hello friends!! Loving the results so far but its important to note that the changes are not linear but its impressive progress for the first month! Subscribe and leave me a comment! Lots of love xx

I started carnivore more as for prevention of chronic conditions that run in my family as I am in my 60's and need to lose 50 pounds , but I am experiencing so many unexpected benefits including mental health, energy and sleep . For myself I noticed the times I fall off plan, there are always lessons to be learned and an opportunity for self-awareness. My body is responding very well to animal protein and fat / collagen. I have finally come to a place where my health tastes better than any food or anybody's opinion about how I eat, if that makes sense. Good luck to you and hang in there because we are worth it and deserve to live to the fullest whatever that might be for each one of us individually. 😊

So glad to hear such a good report! Drink water too. I’m glad you tried carnivore … for your mental health benefits you have noticed such a difference… pretty house, fresh start, new eating habits, less cravings. You go girl!

Weight loss comes once your body has started to heal - it took me about 6 weeks before I lost any weight but the benefits in my health keeps me going. Weight loss will come once your body is healthy again. Going for my blood test Monday so I'll report back then. If you have an Iceland near to you, their big daddy steaks taste amazing with just salt and cooked in butter. I recently had my birthday and I did a planned cheat - just a roast potato, small yorkshire pudding and a few green beans - I paid for it but because it was planned I had a couple of days to recover before getting on with my life.

Sorry about your troubles life can be very challenging sometimes. You're a lovely lady I'm glad carnivore is helping. Many people have said how they've lost so much weight doing carnivore, after 90 days most say. So yeah keep going strong, you're doing well good job👍

Oh Clair I had the best day in a long time, I woke up and saw Carnivore Clair and I said to myself what??! That’s Clair of Penguin and Pear and you are and have been in my prayers for years, I have watched you with your struggles for a long long time. Well you look great I to have started Carnivor for 3 weeks now. I watched all your episodes here and will be right behind you on P & P, and here on CC. Oh and let me tell you you look absolutely beautiful, so remember to Love You, let’s do this and sew something pretty

That's phenomenal news, sweet Claire!! I am so happy that you are experiencing positive results with carnivore. What a blessing! You sound better than you have in several months and you look absolutely lovely. Can't wait to see what happens after 60 days on the diet. Sending smooches. Bye for now!

I'm so happy to hear this is working you! You definitely are looking a lot better already. I'm about 2 weeks in and my weight isn't budging but i had a sore on the heal of my foot that wouldn't go away. I've had it for years. Its already almost gone. I know my body is doing a lot of healing and the weight will come off later. I'm able to focus on my house work without the daily anxiety of decision fatigue. My mind is clear enough to think.

My 3rd day of carnivore, I felt great the first 24 hours!! I have digestive issues and usually by 7pm I'm nauseated or vomiting. I'm feeling great at 7pm now 🍖 🥓 🥩 ❤️

Hi Claire, lovely to see you're doing so well...your skin looks great! Weight fluctuates with every bathroom visit and sip of water but your tape measure won't lie. Keep up the great work 🐨 x

I’m so happy for you! Congratulations on your progress! I started carnivore in november and my horrendous gut issues are resolved. After the first week I felt that my sugar/carbs addiction is also going away. My mind become calmer. I didn’t lose weight but my bloating disapeared. Dr Cywes said that for some people it might take two years before being fully fat adapted. I trust the process.

Good for you. I started on carnivore a month ago and the sugar cravings where so bad I looked into the reasons why. Turns out I had mold in my house which I had removed last summer and I think I had a candida over growth in my gut. Both the mold and candida growth can give you huge sugar cravings so I started a detox and 2 weeks later the sugar cravings are finally gone. So is my anxiety and feelings of dread and the headaches. I prefer keto, I eat a salad every now and then with romaine and cabbage, olive oil, oregano as these are good for your gut. Best of luck to you and check out some video's on Lipedema an autoimmune disorder (when fat isn't normal fat), turns out I have that too.

I’m glad to see you happy and feeling well. Good luck with everything Claire!

Hi Claire, Sorry to hear that your marriage is breaking up. Im hoping the carnivore diet will somehow help your mental health as you navigate being on your own. Don't be sabotaging yourself with the carbs, or keep them very low:) I think you are going to do great as you stay strict carnivore. The weight loss will come!

That's great! Keep it up, ditch the bananas, and you'll get better results faster. They're pure sugar.

God bless you and your journey! You can do this. ❤️

Good for you. Keep it up you're looking good Claire.

Found you! 🤣. I’ve followed you on and off for ages, since you were doing the sewing vlogs. I’m so pleased that you have found this way of eating helpful. I really needed to hear what you were saying. I KNOW I function 1000% better on protein and fats, I KNOW this… but I’m in a really unpleasant place and I’ve been poorly since November, am I getting myself back on track? NO, I’ve been wallowing in self pity, coughing, hobbling and complaining about how totally dreadful I feel. Thanks Claire, I will take a leaf out of your book and get my act together again! Don’t worry about the weight, you heal first and deal with the chronic inflammation THEN you will notice that you are dropping pounds easily. It’s the way it works. Just in case you haven’t these tips : avoid seed/vegetable oils, replenish your electrolytes, if you use MCT oil…beware start gently 💩, double cream is almost butter (the US don’t have it readily available) so use it in your coffee, if you feel peckish it can see you through for a while before you can get some decent food. Subbed and 🔔 x

I’m here for your progress. Keep it up. Isn’t it amazing how much a difference meat and animal fats make. Mental health is really a biggie for me.

Nice to "meat" you Claire! I just found your channel today. I've been carnivore since June last year and am doing great. Sleep is great now and so is my energy and mental health.

So glad to hear you are feeling better in so many ways.

Hi Claire - I am excited to find your channel. I am sorry to hear about your marriage and the other challenges you are facing, but appreciate your bravery in putting this all out there on YT. I think we started this carnivore journey at the same time (end of January). My "why" is an auto-immune/rheumatoid disorder that is attacking my eyes. I am on a fun cocktail of medications that make me tired, miserable and heavy (dang prednisone) and I don't want to live like this. I figured it can't hurt to try carnivore, if it helps, great. If not, well, I like meat so it's not like I'll suffer. The first week, the brain fog lifted, the food cravings disappeared (that has been liberating after 30 years of yo-yo dieting). One month in and my skin improved. I have been sleeping much better, too, but I am very tried still. I have not enjoyed the energy spike that a lot of people describe, but I wonder if that is all of my medications and my body needing all these resources to heal. Interesting experiment though, last Friday had an event with a served, plated meal and the best they could offer me was "gluten-free". A bit of sugar and a glass of wine and my skin has gone into full revolt - good to know, won't do that again! I haven't lost much weight either, but I do feel slimmer since the bloat is gone. Like you, treating illness is most important. If I lose weight, then that will be a welcomed bonus, but is secondary to just improving my health. All the best to you on this adventure and thank you for sharing.

Congrats on the new channel! I’m so happy that you took the plunge and tried ketovore/carnivore! It seems so unlikely (and contrary) to everything we learned from Weight Watchers, Slimming World, etc, but for certain bodies, it is the answer we need.

That's wonderful! Wishing you wellbeing and excellent health and much joy! We have some things in common. I have GADisorder. Happy for you that your anxiety is improving. I also take Glucosamine and Chondroitin for knee arthritis. You have inspired me to move to an animal based diet. I removed night shades and veggies high in oxalic acid and the pain is less. Thank you.

I can relate to all your issues plus i could add a few more. New sub, also. Im starting with your 30 day video

Good on you, nothing better than finding yet another person doing carnivore and thriving on it... yes I know, a long way to go for you yet but still, its amazing what such a simple, easy change to our diet can do to our whole life. I had bugger all issues but it fixed my little ones and others I never thought were a problems and never going back. 15mths since I found the secret to a wonderful life.

I've lost 50 pounds and my Non-Scale Victories (NSV) are: mental clarity, better sleep, and cravings gone.

Thank you for sharing you story! Amazing how this is helping you make changes!!❤❤

You go girl! Hope you get better and better. Good luck.

Hi Claire! I'm listening to this video now and thought I'd share a few things I've noticed. Firstly, as far as weight goes, it wasn't budging but I just weighed and down 8 lbs from a month ago. I haven't been perfect at this as I'm using up my veggies, but at the most, all I'm having is a little green veg to use it up, which isn't much in the carbs. I'm getting maybe 0-2 or 3 gms carb a day, if that. Not noticing a huge change in my pain level, maybe a little so far. I haven't been sticking to just beef though. I've had chicken and Valentines night I had some shrimp cocktail, which was higher carb than I thought it would be, even though, 8 lbs since a month ago, and I'm not hungry, it's just not eating hardly any carbs. If I'm having any cravings at all, it's greek pepperoncini. I miss them. I'm trying to do this right, so I don't have any in the house. I had leftover green salad with a little smoked salmon for lunch. I am not sure yet about dinner. Has anyone else started this along with Claire( besides me?)? Hope everyone is well. Claire you are doing great!! I'm glad you are feeling better. My emotions have been charged this week, but it's to be expected with some personal issues in my life. (((Hugs everyone)))

Just came across your vid by chance, congrats on the first 30 days they are the hardest, I'm at 120 days next week. Once your past the digestive adaptation issues c3 weeks its so much easier. Don't bother about a weight goal it will happen naturally go for when you feel you look good rather than a specific weight don't count numbers. I am currently wearing a shirt that is now quite loose, in August I was wearing the same shirt but with a t shirt under because it was a good 5 inches away from being able to be buttoned. It's probably a little early in your journey yet but one thing to consider is that you will probably need to change your eating habits of 3 meals per day, I have reached a point where a good breakfast is more than enough for me for the day. I tend to have a breakfast of 5 eggs scrambled mixed with a pack of fried pancetta and a bit of grated Cheddar on top and I find that is more than enough to keep me feeling full all day. I wish I could convince my daughter to give it a try as she has a lot of issues health wise that I think would go away if she did. Best of luck with your journey.

Wonderful results. Can’t wait to see more of your successes.

Hi pretty Claire...good for you on your ketovore diet ....this diet can be a challenge you will get cravings and eat them all..just get back on you will get it....the benefits are so worth it... especially for your brain health..thank you for the tip on your supplements ....you do have a beautiful complexion ..get yourself a glucose meter very affordable a your local stores great tool I'm not a diabetic but meter keeps me in check ..

You have 100% described my life. That feeling of exhaustion in every cell in your body is so hard to describe to someone who hasn’t experienced it. My anxiety and depression almost disappears within three days of eating carnivore. Unfortunately I am a bread addict and there always comes a point where I self-sabotage and indulge. It’s rapidly downhill from there.

I’ve never heard of PEM but I know what it is as I get it! It’s so bad, like you I just can’t get out of bed! I’ve tried lots of ways to pace myself but it’s very hard! 😊

I hope you continue to do well and that we can see you on your other channels soon.

Love this! So happy for you ❤

So happy to see you doing good

The weight loss hasn’t been fast for me on a ketogenic diet but it is coming off. The health benefits are worth it even without the weight loss, but the weight will come off. I so glad you’re feeling better Claire! Hang in there!

Good luck Claire!

Great job! Keep going ❤

Amazing! Good on you!!! Keto worked for me, which sorted everything except wrinkles - joints, joints, joints, sleep, mood, skin.

I'm watching your journey to see if this journey is one I can join as well. I suffer some of the same/similar chronic conditions as you, so I will be able to come to terms with giving up some of my favourite carbs if it's going to help! Anyhoo, I love watching you and all your content, so I'll be watching everything anyway ❤

It sounds like you’re having so many positive results! The fact that you’re feeling better the looking better is just butter on the steak! I was going to say icing on the cake but that’s not very carnivore

love your accent and your smile :)

6 years in - you don't need a run-down of my health improvements - suffice to say it just keeps getting better. You've got more healing to do than I did so try to be patient. Your body wants to be healthy so if you stop feeding it poisons and give it what it is designed to use it will do it's best. Supplements, as a general rule are next to useless in terms of nutritional benefit and many contain compounds known to be detrimental. If you are able to stick to animal products your body can make everything it needs, you don't need supplements. Don't worry too Mich if you fall off the wagon now and again...just get back on the next day...And the upside of that is the stark reminder - as you discovered - of just how toxic these substances are. Anyway, glad things are going so well for you and hope you can stick with it. All the best😊😊😊

Weight loss might not be your intention for now but I can tell you when carrying the excess weight it does mess with our hormones which in turn we get depression , I was pretty bad with depression and once the weight was coming off my outlook changed in a big way , the garbage food get rid of it , good carbs now and then won’t hurt at least it doesn’t hurt me , the crap food that puts weight on us and makes us sick that’s the culprit , whole foods or just carnivore will heal you as your finding out in this video. I’m off to watch your other videos .👍

I know I need to go on this diet, but I'm not ready to give up the sugar and carbs yet. It won't work for me until I'm ready to give them up. I was off sugar for 4 years because I know I'm addicted to it, but still ate the carbs. I started eating sugar again 1 year ago this month because I thought I could control it--I can't! Also--I watch your videos with closed caption and I love how they keep substituting Carnival for Carnivore! I think of it as Claire's Carnival Channel!

Great video x keep up the great work x Maybe you could do what you eat in a day? Also do you log your macros what you consume? I fell off the wagon and can't go back on it :(

very sympathische Dame! ❤

Eating bread on a carnivore diet? yes it is possible, take pork rind and make a flour. Take 8 eggs, 4 dl pork rind, 4 dl grated cheese and 2 tsp baking powder. 200 degrees for 50 min for a loaf. reminiscent of regular white bread, and 100% carnivore 😀

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3 weeks carnivore sleep better and I got strong nails first time in my life.

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Fellow carnivore here. May I ask how you film your video? Is in on a computer or through your phone? Do you use an app or just record straight from the device?

I have the same problem with doing too much, then having to rest the next day. I am 7 months into carnivore and I can do more before I have to rest and my recovery time is shorter the next day.

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Are you doing vitamin D3 for your sleep? My circadian rhythm corrected itself when I started taking 20,000iu of D3 with K2 every day. I never took melatonin for it.

Hi Claire, can you tell me what you are eating daily please ? I also have long term ME and many other life changing conditions and am struggling to live at the moment ; and when I thought it could not get any worse I broke my wrist (right hand also) 10 days ago and in plaster so now I am completely STUFFED....................all alone and housebound for 7 years now xx

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Electrolytes

Bananas have 3 different sugars and histamines .

On Carnivore what does a day of eating look like? Especially if it was carnivore OMAD? I'm Keto but I'm wondering id the dairy is causing me to still have painful body inflammation or possibly its oxalates in the leafy greens. I don't want to destroy my metabolism more than I already have with decades of yo-yo dieting.

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