i ate the recommended British Nutritional Diet for a week 

You should try making fried rice. All you do is make a normal omelet, cut it up, add rice and frozen vegetables and keep mixing, add soy sauce (your choice), add spices, and you’re done!

Btw I love you so much Taz! You are the person who taught me I’m an HSP and you motivate me everyday! 💕

You should make this! Breakfast-strawberry yogurt,apple,raspberry’s,strawberry’s,blackberrys and oats it’s amazing and makes me feel good :)

Thank you ill try this! Love you videos !!

Taz can you please post the recipes you used too?

Inniittttt

Me too!

Yes!

That’d be great

Look for the Dutch "schijf van 5"!

I’ve watched her for 2.5 years 😁 xx

Same I was here from the start like start start

MrBeast Commented On My Newest Video me

I’ve been here for 2.5 😊

Also why is your name clickbait?!

Yaaaas

Omg yes

Dietitian*

yes, but make it an actual dietitian

YES!!

@@adam.mahmood07485 One source says her estimated yearly earnings are €6.4K - €101.8K, another $220,000 a year.

Hahaha that’s why we all love her, so realistic 😂😍

Hi

I really hope she doesn’t change 🥺 I doubt she will but with these youtuber I don’t know

Thats true

Ramen

@@jokersonyou7213 and beans

Basically junk food..... Like meeeeeee

Ramen, crisps, and junk food duh, like every other human.

😂 my mum always makes sure we eat nutritious. So it is strange (we are allowed sweet when ever aslong as we dont overeat yabo

@Eleanor Pass yes they have?

@@catherinefahy5041 IKR

Lmao same! I was so surprised

I have never had peanut butter

@@ayanamin5388 you are missing out, it’s awesome

Ikr, I could stare at her all day

Thank you for telling her💛 You are beautiful as well💛

IKR YOU ARE SO PRETTY TOO HARLEEN

She’s sooo gorgeous 😭

Yessss, she is so pretty and at the same time the kindest coolest person ever

Wait is that the Siri in the UK??!!!! In Australia ours is so different

Really? I did not know that

nah it's all the crack videos that did it first

@@katekate8729 yeah it is our default male one, I always set mine to the Australian accent though!

Wait this isn’t the uk Siri voice is it? This is just the text to speech voice

She apparently even has a law degree

@@samiharahman1700 haha yeah she does x

@@alizaxhussain she looks 17 😭

@@samiharahman1700 haha omggg she actually 27

@@samiharahman1700 asian dont raisin AHAHA

I make rice pudding homemade And I eat it cold How else are you supposed to eat it

@@nourismail8281 warm it up

All depends on where your from on how you eat it. I also eat it cold however sometimes when its made i leave some in the pot after making it and eat it warm both tastes good

Who eats rice pudding warm ??

@@vektor1w365 I only eat it hot. Although I don't think I've ever seen it in a tin, I always make it homemade so that might explain that. I mean it's so easy. Sprinkle it with a bit sugar and cinnamon and you've got yourself a perfect comfort food for the winter.

Actually, did you know that when you freeze the pasta and eat it, of has less calorie..so you maybe feel less guilty eating pasta if you don't like to eat it because of the calories.. I didn't know this but it is tested and there really is a difference in the calories🤷🏼‍♀️. I thought it is great.. I freeze pasta leftovers all the time

I know that, and it applies to rice as well. I’m not worried about calories, and if I were I’d eat less pasta, because I don’t like what happens to it when the cell walls are burst by freezing. Pasta that sits in sauce will continue to absorb moisture, and it will not be al dente.

@@judithgreenwood6247 yeah that is true, I like the texture of fresh pasta better then when it has been frozen. But sonwtimws I like to have an easy meal that was left over from cooking to much instead of cooking pasta again. Maybe I should should just freeze the sauce, and cook meal size portions of pasta each time;)👍🏻

@@tamaraemmerik8824 i think you’ll enjoy it more. When you feel pressed for time, use a pasta that takes less cooking time. Small egg noodles, for instance. Taglierini instead of tagliatelle. Leftover pasta can be used, though. A frittata made with pasta is good, as long as the pasta hasn’t been stored in liquids. Anyway, ciao from Italy!

Exactly. I was about to say that. Just keep the leftovers for the following dau

I agree! Especially when you run out of food, just get something out of the freezer and defrost it for dinner!

Exactly! If you’re going to pay £72 for a weekly food shop, may as well get your money’s worth. She would have had enough leftovers for another week.

Truth! I bulk prep at least one meal (usually breakfast because MORNINGS!) And I usually cook once a day that usually carries over to the next day. A lot less of a hassle and mess. Also, it turns out I overeat as well. This kind of helped my overeating issue.

Ugh I love your profile pic

@@gracev1233 tyyy

She’s one of the few RU-vidrs out there that is like to have as a friend 😍

@@VASIGTravelingLifeinLondon definitely!

@@VASIGTravelingLifeinLondon Same!

Ikr she is so inspiring and so funny and cute we stan her she seems like such a genuine person and someone you would want to meet in real life

I’ve met her - she was soooo nice!

Haha

your pfp ayayaya

@@kayholley You scared me haha

@@elinapant12 haha I'm sorry

Weetabix is a more tastier alternative for good poos! 😆

She said on her ig that she just took a break and that everything is ok :)

@@yevheniia.yevheniia oh ok thanks for letting me know :)

I missed her 🥺

To celebrate the Holidays in peace, possibly?!

@@LessThanThree76 oh yh maybe!! was just wondering:) im glad shes back tho

Which ultimately leads to analysis paralysis, when you constantly have to weigh the pros and cons of pursuing a certain option, so you end up not doing anything. They kind of go hand in hand!

WHAT'S THE SOLUTION??😭😭

Become minimalist to avoid decision fatigue

@@sheereenhassan True!

And peanut butter like what

@@johnnytieszen i know peanut butter is less popular in some places so i was like ...okay haha

it's probably because she is from the UK because in the USA beans on toast is weird and definitely not a breakfast food

@@johnnytieszen lol i definitely eat beans on toast in canada but we also have peanut butter here in an equally popular way

@@tara8257 Peanut butter is common in the UK! maybe not as much as it is in the US but it's definitely still weird for her not to have ever tried it. you can get it in every supermarket and it's pretty common to have in kids sandwiches etc.

OMG I LOVE SWEET POTATO WEDGES/FRIES :DD

Yes I hate sweet potato as well!! It’s just weird like why is it so sweet

Hate them

Same

We call them Kumera in NZ

Personally I like both but she should definitely try it hot

I like it cold, hot, luke warm.. Haha

yes thank god i thought i was crazy

What time stamp x

@@alizaxhussain 2:13

@@elliecurran1544 thnx haha yeah I did hear it

True the more likes then she'll notice

like bao from, uh, bao

Omg!! This is such a good idea I want to do this on my channel!

I think Inga from BuzzFeed already made that video. Plus Binging with Babish also covered a recipe for that brocolli pizza

Maleeha A subscribed to your channel Just now

She has ADHD there’s a video

she did actually get diagnosed for it as well recently, right?

Wait how are you supposed to pronounce it? (From a non-German/-swiss person)

@@kiwi-yu2ku it’s hard to explain because there’s this thing called ‘Umlaut’, which is basically ‘ä, ö, ü’. ‘muesli’ in its original form is actually ‘müesli’. you’d have to look up how to pronounce it because there’s no way to explain it without hearing it.

we Turkish people also pronounce it as you do, because we also have umlauts like ü and ö!

@@pankajrajoria3100 ohh yes! i remember

@@alyssiaschiess But doesn't the ü sound pretty much like 'ue' anyway? I'm an English speaker who has learned German, and I pronounce it the same in English as it sounds in German, though I might be an exception. (I know some people pronounce it Moosley haha)

I love bran flakes plain!

Me to love them

Everyday for me . Good for overall gut health. I chop a banana 🍌 on mine

Same, I love bran flakes. That`s what I have for lunch every day

Right! They're tasty! I will admit, they do need a bit of like dried fruit or something mixed in though. 😅

Sameee I love the ones with sultanas or fruit n fibre lmaoo

Same!

Same, i really like it 🙈🙈

yeees!!!

I love raisin bran. Raisins are magic.

*sO YO gonNa GeT a FoK anD u gAnna Stab Et*

@@GINSHOTGUN love the writing lol

And stab it until death

We love Taz😂😂 she’s so awkward and cute! Btw if you’re looking for something to watch, I have a channel as well with vlogs from London and other places where I travel if you want to check it out 😘☺️

This diet isn't good I live here and my nutrition is completely different from this

Where could I find this diet plan please ? Free

Everyone's diet and nutrition is different depending on a range of factors an active job or a sedentary job.

@@Atoom0 I think it could be on google images or something like that but she does mention something about where the meal plan is from

Yves

i was kinda hoping she meant just eating a bar of it rather than dark chocolate as a whole

I love dark chocolate! Especially 60-70%

@@laurenhyde yah me too. I thought dark chocolate was like a normal thing for most people.

Hahaha I wish I was like that! I tend to eat when I’m bored when recently has been quite often 😅😅

@@VASIGTravelingLifeinLondon same here😬

@@VASIGTravelingLifeinLondon sometimes I eat when i'm bored too XD

Bruh I dont even do that if im not lazy I will eat if I am lazy im like "Ugh im starving but the kitchen is so far away I dont wanna make food right now.... oh well guess we will skip dinner today and eat breakfast tomorrow "

@@hime4295 I just don't want to wash dishes so I just got to sleep

Same haha

Me too😻😻😻

Yesh same

@doenyagaming10 ??

I would too lol she is one of the friendliest person on this platform and SO FUNNY TOO prove me wrong

@doenyagaming10 What's your problem with her?...

This is such a great idea!!

Yess I agree

My mum does that and some foods can last weeks! If not months!

I thought it was just me. But she definitely seems healthier.

Can I join your gang? It’s 4am, I eat shite and whenever I want I’ve just had a cheese sandwich (again, it’s 4am), I experience every mood possible every day and I’m lazy.

@@mrsfarrellforever WELCM HOME PAL!😂

Haha me

The first video i saw ,was when she faked an art museum in London

LOL ME🤣🤣🤣

Came here from Grackle. Grackle was my random recommendation. Love them both.

Literally me rn hahaha 😂😂

I was looking for this comment haha 😂 and add some jam or chocolate to it!

I was looking for this,I thought I was the only one 😂

Yesssss 😂😂

I kind of like cold rice pudding 👀, like the Muller ones are so good. Maybe not out of the can though 😅.

This is the one question that is going to devide the nation. "Should rice pudding/ custard be eaten hot or cold!" I'm personally in the "Cold" camp but I'm the only one in my whole family who is!!!

She finally is!

Japan please!

Yes.

Omg sameee

@@wf5655 I just realised how btchy I sounded too wow lmao. I dont normally eat breakfast either so its probably cos it tastes of almost nothing 😂

I didn't know either but it looks nice.

Hahaha I have tried it once but I really don’t like it 😅😅 doesn’t even taste like real chocolate! Btw if you’re looking for something to watch, I have a channel as well with vlogs from London and other places where I travel if you want to check it out 😘☺️

@@VASIGTravelingLifeinLondon I mean, technically, dark chocolate tastes more like chocolate than milk chocolate because its more pure.

i like themm

not me eating bran flakes-

Same the main cereal in my house is bran flakes 🥴

I love bran lol

When I was younger many moons ago my mam always had bran flakes in the cupboard! I had to eat what she wanted but those I couldn't they tasted vile! I'd eat cut up cardboard with some bananas and that would be more tasty than bran flakes!!

Same bran is so good

Don’t worry, I really like it aS well! 😍

Me too! I hope she makes this into a series 😍 Btw if you’re looking for something to watch, I have a channel as well with vlogs from London and other places where I travel if you want to check it out 😘☺️

So what do you think about this recommended diet?

@@Merle-vz7tg to be honest the diet looks really nice and healthy. You definitely get the recommended amount of veggies every day which is really hard for a lot of people including myself. The healthy fats as avocado, peanut butter, seeds, nut etc. is a good choice 👍🏻 What I like about this, is that it is not a strict diet, because strict diets are not healthy and make you give up easily. It was great to see that there were some digestive cookies with chocolate in this diet because it’s okay to eat sweets and unhealthy calories once in a while, and the most important to remember here is the portion size of course. Whole grain products are so important, because it doesn’t affect the blood sugar so much and reduces the risk of type 2 diabetes and heart diseases. I never really used to eat anything whole grain until I started college. I am definitely going to try this diet or try something very similar to it. This is a very balanced diet, which is always recommended for people who wants to start dieting☺️ I hope this comment helped, I never comment on RU-vid so this is so weird for me😂 Have a nice day❤️

@@nataliebitar Thank you so much for responding :) I‘ve been trying to loose weight for quite some time now and because of people that said stuff like „you need to be strict with yourself, don‘t eat any sweets and never have fast food“ I failed all of them after like two weeks. Hearing people say that „screwing up“ from time to time without losing control is okay just feels really good and validating. Because I try my best but a strict diet just doesn‘t work for me..

@@Merle-vz7tg you’re welcomeeee❤️❤️ I really believe in you, and there is absolutely no need for a strict diet. Just start out slowly and then your body will get used to the change and adjust to a new healthy lifestyle❤️ good luck

Chicken is murder though

@@LM-te9qj not all people are vegan

Or you can just save chickens and eat Squeaky Bean vegan chicken or Vivera or Oumph or whatever other cruelty free option 😚

@@LM-te9qj Taz eats salmon in this video, like you're not commenting on a vegan channel??

@@Rose-jz6sx taz seems to be pescaterian to be fair which is vegetarian but eats fish 🐟

WHY DID YOU PUT SO MUCH MILK IN IT??

i cant believe shes never had peanut butter??? is it less standard in the uk or smth?

@@GraceCleo peanut butter is kinda popular here now but it wasn’t always. I first tried peanut butter when I was like 10, I don’t think it’s a common thing to give ur kids it’s more of a health thing that people have on toast

@@GraceCleo people im the UK know about peanut butter mainly from movies and I'd say the younger generation would have at least tried it, but it's not really a thing. I think I'm the only one in my family who eats it and I first tried it when I was 19 or 20.

@@acmulhern thats wild to me! here in the us, a peanut butter and jelly/jam sandwich is a go-to lunch for a kid, especially for school lunches

@@GraceCleo it is a common thing, yeah!

Waiting until you're starving before you eat is also definitely not eating intuitively !

I was going to comment the same thing! Intuitive eating is still eating mindfully of how you are fueling your body eg did that meal give me energy? Make me feel satisfied?

Yes! You have to intuitively feel what your body likes and does not like, and what makes you feel energetic and healthy. Eating excess sugar and processed foods whenever you feel like it is definitely not intuitive eating. Gotta have some dicipline too!!

we are the same person

The one in the tin is just not nice at all it's overly sweet.

Hello fellow Dane! :) To be fair, I think anything that comes out of a can is not going to be very good quality. It is *definetely* better when made from scratch!

it's a national treasure in the UK too but not the canned stuff haha

My family has peanut butter as part of our genetics lol. My grandpa taught me peanut butter with butter. I love the texture! People think I'm nuts though haha

@@Alineko82 love the peanut butter pun 🤣🤣

Same lol

Same 😂😂

Plot twist : taz doesn't actually like beans from Heinz she likes them from Asda 😂

How is this a British food plan if there's no beans?