Тёмный

I ate this salad every night and lost 5 kg in a week! 

Polly's kitchen
Подписаться 996 тыс.
Просмотров 125 тыс.
50% 1

Hello! Do you want to lose weight? I can help you! I know how to lose weight without complex and harmful diets! You need to switch to a healthy diet! The right nutrition will help you lose weight without dieting and be healthy! This salad is the perfect food for losing weight without a diet! I ate this salad for dinner every day and lost weight so quickly! I lost 5 kg in one week! Do you want to lose weight in one week? Try this diet salad! Eat as much as you want and lose weight! Juicy and delicious salad! Easy recipe! Diet dinner! Easy weight loss without a complicated diet! Delicious, healthy, and nutritious food! 🤗😍👏
Subscribe to my channel for new video recipes. 💬
Don't forget to turn on subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you very much! 👍
Become a sponsor and support the channel 🌹: / @pollyskuche
Salad recipe: 📌
4-5 eggs.
Water.
Cabbage.
I use half of the young cabbage.
Let it cook for 10 minutes.
Salt.
1 cucumber.
Peel the eggs.
Separate the egg white from the yolk.
Dill and parsley.
Mash the yolk.
Salt.
20 ml olive oil.
1 small spoon of mustard.
2 large spoons of thick yogurt.
Mix.
Very tasty and healthy salad!
Will help you lose weight quickly
and burn excess fat!

Опубликовано:

 

10 апр 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 77   
@jolantapogoda3849
@jolantapogoda3849 Месяц назад
Yummy 😋 yummy
@cicerarodrigues4193
@cicerarodrigues4193 Месяц назад
O seu prato ficou lindo demais e gostoso eu estou falando de Maceió Alagoas
@meditandoconlucychirino5347
@meditandoconlucychirino5347 Месяц назад
Super exelente.me encantan todos los ingredientes.muchas gracias.bendiciones desde mi pais México!.
@gaydyson4287
@gaydyson4287 Месяц назад
Very nice looking head of cabbage
@user-tx3ob9sj2m
@user-tx3ob9sj2m Месяц назад
❤❤❤❤❤عاشت ايدج والله علا هل الاكل الحلو مال الريجيم وخاصه باليل😊
@julietavanscoit8489
@julietavanscoit8489 Месяц назад
Se ve muy rica hay que hacerla y probarla.
@elenaoprea9996
@elenaoprea9996 Месяц назад
Excelent 👌 ❤❤❤🙏👏👏👏
@pushpamalvi7692
@pushpamalvi7692 Месяц назад
Very good recipe ,thanks ,
@azadehaghighi600
@azadehaghighi600 Месяц назад
سلام بسيار خوشمزه ممنون از شما 👌👏🙏
@bisarihic8185
@bisarihic8185 Месяц назад
Schauen aus D👍👍ochland
@darshangill8510
@darshangill8510 Месяц назад
Very good😊
@margaritaWM
@margaritaWM Месяц назад
Lovely salad! Love from Catalonia!
@JackieBaisa
@JackieBaisa Месяц назад
This looks like an amazing salad. Thank you for sharing the recipe. I will make it this weekend.
@lissy5167
@lissy5167 Месяц назад
Gutes Rezept, danke. Aber viel zu lang. Wie man Gurken schneidet und Eier schält wissen wir.
@Coconutluxenaturals
@Coconutluxenaturals Месяц назад
Is this all you ate for one week? Did you eat anything else? I'm curious to try it but can't eat it for breakfast lunch and dinner?
@peacelovejoyandhappiness
@peacelovejoyandhappiness Месяц назад
I am hopeful she replies to your question here. It will be interesting to learn other options for the other 2 meals in. the same day. Thank you.
@loracann2773
@loracann2773 Месяц назад
Great, thank you for sharing ❤
@larizaflores6905
@larizaflores6905 Месяц назад
😋how delicious😋😋
@MariaEdithRojas
@MariaEdithRojas Месяц назад
Desde Tarragona España
@sharmilakunnath
@sharmilakunnath Месяц назад
Great recipe 👌
@kuttymaanjali6767
@kuttymaanjali6767 Месяц назад
From india tamilnadu
@user-vl2ws4qe5z
@user-vl2ws4qe5z Месяц назад
تسلم ايدك
@ZenaShammar
@ZenaShammar 19 дней назад
Mashaa Allah.jordan
@deanamaksimovic924
@deanamaksimovic924 Месяц назад
Mi u Srbiji bi iscedili sok jednog limuna u sve to!
@SabinaBaskaran
@SabinaBaskaran Месяц назад
Superb
@user-yo7rg8fi6d
@user-yo7rg8fi6d Месяц назад
Muy rica tú receta saludos desde Sinaloa México
@elisabethkreich4327
@elisabethkreich4327 Месяц назад
Warum zieht man das so in die Länge sieht sich nicht jeder bis zum Schluss an lg
@user-ol1ns2rd3e
@user-ol1ns2rd3e Месяц назад
Looks good give me the recipe
@helenawojciechowska2950
@helenawojciechowska2950 Месяц назад
Super pozdrawiam z Polski
@kovakadini88
@kovakadini88 Месяц назад
Haeika 🤩🤌🌹🙏
@marianacolesniuc6583
@marianacolesniuc6583 24 дня назад
Bruxel
@vesnazivkovic9304
@vesnazivkovic9304 Месяц назад
Gledam iz Srbije grad Cicevac.Pozdrav
@conchigarciacampoy8116
@conchigarciacampoy8116 Месяц назад
Hola te veo desde España
@marialuciayebracrespo3831
@marialuciayebracrespo3831 Месяц назад
Para cuántos días es??? Para 1 persona???
@mariageorginafigueroaluque5000
@mariageorginafigueroaluque5000 29 дней назад
Porque nunca le ponen limón a estas ensaladas?
@florzinhareis3380
@florzinhareis3380 Месяц назад
Oi sou brasileira e sou do Ceará
@davidmasters7333
@davidmasters7333 Месяц назад
Do you use Greek yoghurt
@teresalee3567
@teresalee3567 Месяц назад
I am thinking yes, plain Greek yogurt
@rr3008
@rr3008 Месяц назад
La ensalada se ve muy bien, parece deliciosa. Pero perder peso solo con esto? Y 5 kg en una semana? 😂
@bisarihic8185
@bisarihic8185 Месяц назад
Ich schauen aus Dochland 🤪🤪
@irinavoth5440
@irinavoth5440 Месяц назад
Вкусно, красиво полезно! А вы ели только этот салат всю неделю или было ещё что то? Ответьте пожалуйста❤
@teresalee3567
@teresalee3567 Месяц назад
Since she's not answering you could have either plain Greek yogurt with some fresh blueberries or raspberry, or both. The next morning you could have some oatmeal with a apple grated in it and a little bit of cinnamon. Then your salad for dinner perhaps have a piece of fish with your salad for lunch. Drink lots of water, get 8 hours of sleep per night and don't forget to exercise. Make it fun and if you have to lose weight, you will. Good luck!!!! Remember its not a diet. It's a lifestyle change!!
@teresalee3567
@teresalee3567 Месяц назад
Oh if you want to sweetened your yogurt use a little honey and pure vanilla extract, stir well then add your berries. This is making me hungry 😅
@milicastefanovic7527
@milicastefanovic7527 Месяц назад
Pozdrav iz Srbije Požarevac. To se vidi da je lepo. Mnogo je količina za jedan obrok, dali može da se napravi manje.
@teresalee3567
@teresalee3567 Месяц назад
She isn't answering. I am going to make it for 2 people and modify the recipe Now the American Heart Association recommends 4 eggs per week So this is 5 eggs for the week.
@teresalee3567
@teresalee3567 Месяц назад
Oh and because it's vegetables quantity is unlimited. You can get full on this salad without added calories.
@audreysoro3627
@audreysoro3627 Месяц назад
C'est du yaourt sucré ou en nature ? Svp
@teresalee3567
@teresalee3567 Месяц назад
Probably plain Greek yogurt
@sabinelager4621
@sabinelager4621 Месяц назад
Probiere ich aus lieben Dank
@pamhenderson78
@pamhenderson78 Месяц назад
I laugh how everything is put separated in a bowl then all mixed together .lol
@teresalee3567
@teresalee3567 Месяц назад
It's called mise plus. Everything in place.
@eucharistpaten3576
@eucharistpaten3576 Месяц назад
Caresses.. ?
@genjexanseythmuratova7541
@genjexanseythmuratova7541 Месяц назад
❤ зор
@juni_7800
@juni_7800 Месяц назад
👌😋👍👍👍👋
@elanurahuseynova2115
@elanurahuseynova2115 Месяц назад
Gürcüstan
@mariyalutsevych3793
@mariyalutsevych3793 Месяц назад
Дивлюся з Іспанії 😅
@yazminlanda7740
@yazminlanda7740 Месяц назад
Hi, excellent salad 😊🤩
@gloretavella9743
@gloretavella9743 Месяц назад
Bolzano Italia
@user-rf1dg9wt4x
@user-rf1dg9wt4x Месяц назад
Five eggs for one meal ?
@user-ub9hu4rg5h
@user-ub9hu4rg5h Месяц назад
Медленно, муторно
@snezanamarkovic45
@snezanamarkovic45 Месяц назад
Dali mora kopar dali moze bez njega
@sallycollura
@sallycollura Месяц назад
When you give a recipe that includes cheese please tell us what cheese you use. You only say 'cheese'
@rozsakollar8648
@rozsakollar8648 Месяц назад
Iz Srbije Vojvodine sam
@mucadeleetmek4970
@mucadeleetmek4970 Месяц назад
Bir kişi için 5 yumurta çok degilmi?
@silviarodica9385
@silviarodica9385 Месяц назад
Din România
@shaymaashuaep4080
@shaymaashuaep4080 Месяц назад
Iraq
@user-uy3nj6qb5y
@user-uy3nj6qb5y Месяц назад
Dlaczego tak wolno
@teresalee3567
@teresalee3567 Месяц назад
Why rush? Cooking should be enjoyable. Enjoy the process.
@user-gl2wq6dp5g
@user-gl2wq6dp5g 23 дня назад
Demasiado lento pela un huevo que ya sabemos cómo se hace
@sabinemartin6158
@sabinemartin6158 Месяц назад
Die Arbeitsvorgänge dauern zu lang
@hierb.m.w7839
@hierb.m.w7839 Месяц назад
You eat every Day 5 Eggs ???
@chiefjeff9149
@chiefjeff9149 Месяц назад
Good Question😮
@olwenthompson2442
@olwenthompson2442 Месяц назад
Do we need to see you peeling every egg? chopping all the egg whites? mashing every egg yoke? Way too boring to watch sorry 👎🏻
@eucharistpaten3576
@eucharistpaten3576 Месяц назад
Too slow We are not stupid Why touch the items every time? Do they love your actresses?
@user-rn6rs4lb8i
@user-rn6rs4lb8i Месяц назад
ARACELl M Jimenez ♥️
Далее
No comas pan, 3 recetas súper saludables y ricas
15:49
VK фест 2024
00:56
Просмотров 316 тыс.
I Built 7 EXTREME Rooms in My House!
1:22:07
Просмотров 7 млн
Air Fryer Steak | Juicy and Tender Ribeye Steak
6:17
Best Sunday Recipes 🔴 LIVE with Nat Ura!
3:25:46
Просмотров 172 тыс.
Una Rica Carne En Su Jugó!
10:33
Просмотров 1,2 млн
VK фест 2024
00:56
Просмотров 316 тыс.