I challenged 2 Sea Games Runners Shaun Goh and Vanessa Lee to a 10,000m. Credits to Re8 Zeros • AC1 Mixed 10000 Meter ... for the videos. And my mum for the photos!
Hello, what is your best advice for recovering from an injury? My knee is in pain. It's not a fracture and i feel like it's an inflammation from overuse. What can i do to recover as fast as possible?
WOW...! imagine an average runner, can run like that? 😅 i believe you got more left on the tank, probably just different race strategy. if you did it not too easy and not too hard at the beginning, you may have different result...but still kudos to you that's really really amazing achievement...
@@aaroiseverythingpeople say that Milo is a healthy drink. But Milo is processed because it's a man-made drink. So if processed=unhealthy and unprocessed=healthy, doesn't that mean Milo is unhealthy?
@@briangan3133 not all processed foods are unhealthy ahah but i think most are? Also compared to what. If its compared to sausages then yeah its relatively healthy
