I don't eat sugar! Do you have oatmeal and dates? Prepare this dessert in 5 minutes! 

I don't eat sugar! Do you have oatmeal and dates? Prepare this dessert in 5 minutes!
Recipe:
150g dates.
Soak in cold water for 15 minutes to remove preservatives.
80g oat flakes.
Grind in a blender.
60 g (2 oz) walnuts.
Grind in a blender.
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Remove the middle of the date.
Grind in a blender.
Lubricate your hands with vegetable oil.
Form into balls.
Place in the freezer for 15 minutes.
100 g dark chocolate without sugar.
Add 1 tablespoon vegetable oil.
Melt in a water bath.
30 grams of walnuts.
Grind in a blender.
Dip the candies in chocolate.
Decorate with nuts.
Place in the refrigerator for 15 minutes.
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