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I eat day and night and I'm thin. You will love this cooking method. Eat and lose weight 

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Hi! I love cooking vegetables this way. It's quick and easy. And most importantly, all useful substances are preserved. Thanks to a healthy diet, I lost weight quickly. A delicious zucchini recipe will help you lose weight. Healthy Recipes! I eat day and night and I'm thin. This is a low calorie recipe. How to cook vegetables? I use this method all the time. I advise you to prepare a recipe for vegetables in a bag. Vegetarian recipe. How to cook zucchini? There are many useful recipes on my channel. Vegetable Recipes. I lost 10 kg in a month. cabbage recipe. You will love this cooking method. How to cook Recipe to lose weight without dieting! Just replace dinner with this dish! Eat and lose weight
Vegetables in the package:
1 cabbage.
Salt.
1 carrot.
1 onion.
1 broccoli.
2 courgettes.
4 sweet potatoes.
Baking package.
Caraway seed.
Black pepper.
Herbes de Provence.
Bake at 200°C (390°F) for 45-50 minutes.
Vegetarian Sauce:
100 grams of sour cream.
Pickles.
Let's take a few.
1 clove of garlic.
Dill.
A very simple and healthy dinner!
Let me know in the comments if you liked this recipe!
Bon Appetit!
See also my other slimming recipes:
• Moja mama schudła 10kg...
• Ulubione danie mojego ...
• Top 3 dietetyczne śni...
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• Zjadam cały garnek i c...
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• Zjadam cały garnek i c...
❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
🤗Subscribe to my channel:
/ @zdroweprzepisy8
#healthy_recipes #strengthening_immunity #How_to_lose_weight
#zucchini_recipe

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12 янв 2023

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Комментарии : 6 тыс.   
@elizabethcameron6045
@elizabethcameron6045 Год назад
Your dish looks amazing. I will bake the vegetables in a casserole dish with a cover. I don't trust the plastic. The sauce also looks good. Thank you from South Carolina, USA!
@jilllahbabi4414
@jilllahbabi4414 Год назад
This looks good, I just had to say hello, I am from South Carolina too.
@clairelevasseur9434
@clairelevasseur9434 Год назад
La même chose pour moi ! Et je suis du Québec au Canada
@carolwatkins8377
@carolwatkins8377 Год назад
It's not plastic!
@carolwatkins8377
@carolwatkins8377 Год назад
Roasting bag ladies. Dah !
@carolwatkins8377
@carolwatkins8377 Год назад
@@clairelevasseur9434 p
@bbuenning2
@bbuenning2 Год назад
There are a few alternative products to a roasting tube such as a Roman pot, a roaster, a steamer or a casserole dish. A casserole made of cast iron or stainless steel with an enamel coating is a great alternative to a roasting tube, and a Roman pot is also ideal for this
@bernadettemvickery8757
@bernadettemvickery8757 Год назад
Great idea I would prefer to use a pot or dish as not keen on roasting with the roasting bag. Seems less healthy somehow
@anonymousperson8259
@anonymousperson8259 Год назад
@@bernadettemvickery8757 yeah that's what I was thinking: heat and plastic... nope for me. I'm one of those people that doesn't buy styrofoam and prefers to microwave my lunch in a glass container, lol. But the veggies do look good though
@learntocookketo
@learntocookketo Год назад
@@bernadettemvickery8757 Yes, it is unhealthy. Heat makes plastic particles leach into your food. It should only be used for refrigeration.
@karenpeaden271
@karenpeaden271 Год назад
Never cook in plastic....toxins go in food, you , its carcinogenic
@motherbunny387
@motherbunny387 Год назад
Also, these roasting bags are DEADLY to parrots if you have them in your home.
@izabelamatusiewicz1918
@izabelamatusiewicz1918 Год назад
Przepis wygląda smakowicie. Spróbuję na pewno. 😊
@kamilaagst
@kamilaagst Год назад
Pozdrowienia z Hamburga ! Pyszne i proste. Wkoncu sprobuje cos zrobic z kapusta. Dziekuje.
@Jagoda13103
@Jagoda13103 Год назад
Zrobię takie danie ale w naczyniu żaroodpornym. Pozdrawiam z Berlina 😃
@fishermansdaughter5793
@fishermansdaughter5793 Год назад
Looks absolutely delicious 😊❤️
@beatasitek5004
@beatasitek5004 Год назад
Wygląda pysznie muszę spróbować 😋
@hceperepnoname8752
@hceperepnoname8752 11 месяцев назад
Wspanialy! Bardzo dziekuje!
@elenedube8928
@elenedube8928 Год назад
Wow my son and I really enjoyed that meal. I’m looking forward to trying more of your recipes. So simple and easy! Thanks! 😊
@carloscanales3183
@carloscanales3183 Год назад
I was thinking “it’s boring but I can pull it off cause I love all those things” then the sour cream dill sauce came into the picture and said “hold my beer”….I’m gonna make this a daily staple.
@jolantak3328
@jolantak3328 11 месяцев назад
Wiem serdecznie piszę z Rzeszowa i bardzo dziękuję za wspaniały pomysł na tak pyszny bukiet warzyw ❤😊 Pozdrawiam serdecznie Jolanta.
@karenguglielmo254
@karenguglielmo254 Год назад
I'm going to my daughter's for a long weekend and am excited take this for them. We all love veggies and this looks delicious!!!! I love your recipes! Thank you!
@honorsilverthorne7227
@honorsilverthorne7227 Год назад
Nice! I would broil or bake these, having cut the carrots into small chunks. I'd also substitute brussel sprouts for the cabbage. 😁💗
@LaciRae
@LaciRae Год назад
sounds much better. good even.
@DemonMage
@DemonMage Год назад
While I like brussel sprouts better, cabbage tends to much much cheaper. At least for now.
@kevinmurphy5506
@kevinmurphy5506 Год назад
Had heard of this as a soup, now I want to try this way. Never thought of baking it. Thank you.
@alchemyst-themadwarlock1048
Watching from Eastcoast USA, I will definitely try this recipe. Looks very healthy and delicious. The best part is you can grow just about every ingredient in your own garden.
@topkek1337
@topkek1337 Год назад
Super, teraz juz wiem jak wkladac warzywa d piekarnika, dzieki!
@chandracox6814
@chandracox6814 Год назад
Thank you for including the grocery list and recipe in the description!! Makes it so much easier to screenshot it and add to my grocery list.
@laurencefoubert1815
@laurencefoubert1815 Год назад
OMG, grab a pen and write it down 😂😂😂
@shraddhadesai596
@shraddhadesai596 Год назад
In Which paper all the veggies wrapped??
@massages_for_world_peace8909
@@laurencefoubert1815 …or screenshot it and save a tree!! 😉
@dianaburgos9794
@dianaburgos9794 Год назад
@@shraddhadesai596 Oven bags . Try the turkey bags
@dnllmaurer1
@dnllmaurer1 Год назад
@@shraddhadesai596 baking bag
@wastytellezmerino4415
@wastytellezmerino4415 Год назад
Ótima ideia! Deve estar muito bom e nutritivo!!! Parabéns!!! Estou no Brasil!
@christinehancock5995
@christinehancock5995 Год назад
Thanks! Will try this recipe! I'm changing my diet, looking for healthy new ideas, and this looks wonderful!
@krysia484
@krysia484 Год назад
Super przepis mieszkam w Pyskowicach.
@cleusasimoes1312
@cleusasimoes1312 Год назад
AMEI ESTÁ RECEITA!! OBRIGADA POR COMPARTILHAR CONOSCO!!!🙏❤ BRASIL.❤
@lindachurchwell6586
@lindachurchwell6586 Год назад
I made it it and it was delicious😋 Thank you ..and I used the crock pot bag in my oven ..it turned out perfect 🥰
@stokesdale1967
@stokesdale1967 Год назад
What temperature did you bake it on and for how long?
@booshki
@booshki Год назад
What temperature? How long?
@starrfishhill
@starrfishhill Год назад
Crock pot bag? I’ve never even heard of that. I’ll check out my local grocery store here in Houston Texas. Thank you.
@sblack9511
@sblack9511 Год назад
Looks like turkey roasting bag
@dorisrives2070
@dorisrives2070 Год назад
@@starrfishhill crockpot liners. Really saved on the cleanup
@karenlapine8730
@karenlapine8730 9 месяцев назад
I just made this.....WOW!!!!!! It tastes so good. The mix of veggies and the sour cream on top is divine! Thank you so much for this recipe!!!!!
@justplaintara9028
@justplaintara9028 Год назад
I really like the nutritional information you include! Great looking recipe.
@claudettebryan6713
@claudettebryan6713 Год назад
This recipe looks healthy and delicious. I'll definitely try it.
@mangot589
@mangot589 Год назад
The bag looks like one of those “roast in bags”. Perfectly fine for oven use.
@danpiette7926
@danpiette7926 Год назад
Oven safe and human safe are two different things. Ill stick to my roasting pan.
@janwilliams3433
@janwilliams3433 Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gyhBCPM5X0Y.html
@seaweedeater3104
@seaweedeater3104 Год назад
But yet another pointless product to add to the ever growing environmental disaster that is plastic.
@LB-lx2tf
@LB-lx2tf Год назад
@@seaweedeater3104 You're So on point!
@LB-lx2tf
@LB-lx2tf Год назад
@@danpiette7926 I'm with you on that!
@user-vb7fg5zd3o
@user-vb7fg5zd3o 11 месяцев назад
Super jedzonko
@carriewainwright6265
@carriewainwright6265 Год назад
This is absolutely amazing! I just ate it without the sauce and it was delicious! Thank you so much! Definitely a keeper 😊
@xetothex
@xetothex 9 месяцев назад
what sauce?
@hestergreen2031
@hestergreen2031 Год назад
Absolutely love your cabbage recipe. And will be making the soup soon.
@rhythmd9691
@rhythmd9691 Год назад
I love cabbage. It was a staple when I first started my journey to a healthy lifestyle and lost 52 pounds in 4 months. That was 2006 and I continue to eat it a lot and stay healthy
@teresarengifo6675
@teresarengifo6675 Год назад
Simple and delicious!! Plus super healthy!! Gracias!! Love it
@kimpeake7015
@kimpeake7015 Год назад
Looks yummy,will definitely be trying this. Ty so much ❤😊
@MrGramede
@MrGramede Год назад
Looks really delicious!!! The plastic bag is not of my liking but in a Pyrex with lid can be done perfectly too, I asume. Thanks so much for sharing this recipe!! From Florida, USA.
@carolwatkins8377
@carolwatkins8377 Год назад
Haha it's not plastic!baking package. Here in va we call them roasting bags
@louloustreasuretrove2122
@louloustreasuretrove2122 Год назад
My mom and grandma used Pyrex. I love that too. 😊
@anns8998
@anns8998 Год назад
@@carolwatkins8377 what is it made out of?
@ludmillakorden5358
@ludmillakorden5358 Год назад
Süßkartoffeln haben mehr Kalorien und Kohlenhydrate, und enhalten mehr Zucker als normale Kartoffeln. Also helfen die auch nicht beim Abnehmen.
@carlacollins5107
@carlacollins5107 Год назад
The Sweet potatoes have a high glycemic index and help to regulate blood sugar level.
@janicebattle6456
@janicebattle6456 Год назад
Looks delicious. I make a similar version in my steamer. Sometimes I use a little oil and stir fry the vegetables. Different flavours with different vegetables, but always cabbage. Guess what we are having tonight.
@sofiamolina-sp3vr
@sofiamolina-sp3vr Год назад
Excelente programa
@raquelmartinez4890
@raquelmartinez4890 11 месяцев назад
Hola. Soy Raquel, desde Ezeiza. Bs. As. Argentina. Me parecen muy buenas tus recetas. Las compartí con muchos de mis contactos 😃😋😋😋👏👏👏👏👏👏👏💗
@kevinperry3639
@kevinperry3639 Год назад
I'd give it a try as a side for some protein. It looks like a hearty dish good for a cold winter night in minnesota. Great video, thanks for sharing 🤘
@Laurina5152
@Laurina5152 Год назад
Now this looks delicious♥️ I love vegetables 🥗🥬🥗🥦
@catherinebickley4440
@catherinebickley4440 11 месяцев назад
I love your simplicity in the recipes your attention to nutritional information, top marks on your efforts to helping people eat correct food recipes ❤️gratitude England, thankyou for caring the world needs more love❤️
@Rellebell
@Rellebell Год назад
The love and care creating this dish 💯Thank you ❤
@ladyrose3338
@ladyrose3338 Год назад
Hello from NYC! And WOW! This recipe looks DELICIOUS! I can’t wait to try it! Plus I love all the health benefits that anyone can get by eating this dish! And now with winter, I always love eating roasted vegetables, so it will be nice to try a new recipe! Plus the sauce with sour cream, pickles, garlic and fresh dill is also something I can’t wait to try as well! Thanks again and God bless you! 🙏🏼❤️
@flyinhawaiian7226
@flyinhawaiian7226 Год назад
Think Taziiki
@wanderleiaoliveira6013
@wanderleiaoliveira6013 Год назад
Sem por água na assadeira o saquinho não queima?
@pacman815
@pacman815 7 месяцев назад
Wygląda smakowicie🤤 ciekawe jak smakuje? Dodał bym do tego jeszcze pierś z kurczaka 😋
@mariolaserzycka4695
@mariolaserzycka4695 Год назад
Witam, właśnie piekę i pachnie już obłędnie😊❤
@theresagarcia3641
@theresagarcia3641 Год назад
I love all these recipes. Thank you for sharing them with us. We people with weight problems need these. You are amazing
@melyndaduh3501
@melyndaduh3501 Год назад
It really looks scrumptious! And with the sauce.😋
@atyarguello9797
@atyarguello9797 Год назад
hola desde Mendoza Argentina te saludo Zdrowe, Me encanta tus recetas!!!!!!!!
@aliciaseger6387
@aliciaseger6387 Год назад
This was delicious!!! Looking forward to the results of lower intake. Also very filling and the sauce goes well with it.
@liseburgess2270
@liseburgess2270 Год назад
This looks really yummy! Thanks for sharing!! ❤️❤️❤️❤️
@jodi-bethfelton3696
@jodi-bethfelton3696 Год назад
Great idea! Thank-you! Happy I found your channel! ❤️
@justgigi2u
@justgigi2u 7 месяцев назад
Easy, quick, and looks amazing. I will definitely try this😊 thank you!
@life-is-so-colourful
@life-is-so-colourful Год назад
Seems to be very healthy and looks delicious. I will try this for myself. Thanks for sharing
@heatherberries95
@heatherberries95 Год назад
Using a cooking bag is a great idea! No mess! I'm going to try this
@rosie141
@rosie141 Год назад
Watching g from Florida, USA! 💖 ☀ 🐊 The recipe looks delicious and I'll try as is but thinking of adding mustard (dry)and celery seeds & even adding Brussel sprouts & eggplant at a later time and eating with white rice bc this is a combination of vegetables that I love! Thank you for this simple, yet delicious & healthy recipe for multiple meals!
@catherinebrown9864
@catherinebrown9864 Год назад
I love cabbage and all the vegetables you Used here.
@cindylee764
@cindylee764 Год назад
Thanks. I’m going to try it. From South Carolina USA 👍🏾
@MargaretTaylor-higgins-mo5fn
Look deliciously simple to make and full of good healthy foods. Watching from UK
@coletteoconnor3566
@coletteoconnor3566 Год назад
This looks amazing, definitely on my list for eating more vegetables 😁
@carolynlowry8586
@carolynlowry8586 Год назад
I love the idea of putting sweet potatoes into a cabbage soup! From NYC!🗽🍎😊
@silvanamarcelino4275
@silvanamarcelino4275 11 месяцев назад
Ótima receita,vou fazer. Sou do Brasil ,Curitiba PR ❤
@eugeniabravo7881
@eugeniabravo7881 Год назад
Hola soy de Chile y me encantaron sus recetas. Gracias❤
@reinamondragon5234
@reinamondragon5234 Год назад
Looks delicious 😋 ❤thank you for sharing this wonderful recipe 🙋🏼‍♀️💖👍
@MandyRRAh
@MandyRRAh Год назад
I loved the symmetry of the vegetables in the bag.
@erinyoutube
@erinyoutube Год назад
I’m from Missouri near Kansas City! I LOVE THIS RECIPE
@TheLordsPowerhouse
@TheLordsPowerhouse Год назад
Thank you for sharing this. I just made it and I love it. I feel I have something I can eat to help me loose weight.
@loribierling752
@loribierling752 Год назад
8:03 Greetings from Kalamazoo, Michigan! Looks delicious. I subscribed! To all those questioning the plastic bag, I’m sure it’s an oven safe roasting bag, similar to what you can use to bake/roast turkey and chicken.
@gabrielastanila7756
@gabrielastanila7756 Год назад
Exactly
@angelakram3358
@angelakram3358 Год назад
Yes it is, they are great for so many things, keeping all the goodness in and no mess in the oven, a win win all round 😜
@kripaharris237
@kripaharris237 Год назад
Mummy...Still plastic waste and I m not convinced they are safe Can do in casserole dish
@anns8998
@anns8998 Год назад
oven safe and safe for you are two different things
@Verro2
@Verro2 Год назад
It's not because you can use the bag to bake turkey that it becomes safe for cooking veggies. Weither chicken or veggies, some chemicals of the plastic will enter the food. Don't be fooled.
@dianeharris2358
@dianeharris2358 Год назад
It looks absolutely delicious!!
@lbar9720
@lbar9720 Год назад
Great idea to grate the pickles. I'll be making this dip with Coconut Sour Cream. I love Veggies this way. Thank you for the idea to serve fresh baked Veg with a dip.
@jamiegardner1729
@jamiegardner1729 Год назад
Love this recipe, will be using it
@andreazevedo927
@andreazevedo927 Год назад
Amei a receita, mas onde moro não tem esses temperos, mas vou fazer com os que temos 😘
@kamakazikriss
@kamakazikriss Год назад
I make a similar salad at home but never thought about baking it in the oven. 😊 thanks
@allthingscreative1631
@allthingscreative1631 Год назад
How do you make your cabbage
@victoriamuckle6878
@victoriamuckle6878 Год назад
Hi from Vancouver!!! Can’t wait to try this healthy dish!
@miakoenig4152
@miakoenig4152 Год назад
Loved just watching you chop the vegetables I can't wait to try it I live in rapid City South Dakota USA
@paulblundell3053
@paulblundell3053 9 месяцев назад
Tried this and it's delicious. Thank you.
@Thatgirl1965
@Thatgirl1965 Год назад
Awesome recipe! Going to try it! Greetings to everyone around the world from Ringgold, Georgia, USA. 🌎❤
@janetwelker5919
@janetwelker5919 Год назад
My ban I used to make this What a pleasure to be reminded how awesome this is Thank you ❤️❤️ dziękuję
@margaretchandler7719
@margaretchandler7719 Год назад
Where can I sign up too get these recipes. I really need to lose, for health reasons and for looks. I want have too pay for these recipes, will I? If so I can't afford them. For Social Security is my only income. I think that you will have my email address on this comment. This recipe looks so good. Thanks for sharing it.* *** Rev. M. D. C.
@nereidaperez-ry2bm
@nereidaperez-ry2bm Год назад
Me encantan la verduras , esa receta tiene buena pinta, desde Gran Canaria, muchos saludos
@angeltears2586
@angeltears2586 Год назад
I'm definitely going to try this. Much love and support from South Africa ❤🇿🇦
@anntrim5880
@anntrim5880 Год назад
I am watching from England, vegetables look so delicious!
@myfurrykid
@myfurrykid Год назад
I'm going to prepare it, I'm a vegetarian and your recipe looks delicious, will update how I did, thank you very much, I'm in Riverside California USA 💌
@laurareginacarvalho1304
@laurareginacarvalho1304 Год назад
Estou acompanhando o canal e estou me inspirando nas receitas ☺️
@marikagruber1310
@marikagruber1310 Год назад
Nagyon egészséges, köszönöm! Magyarország! 😊
@ambertraety1980
@ambertraety1980 Год назад
Watching from Las Vegas, NV. Loved watching this! I’m going to try it!
@dianewassell7693
@dianewassell7693 Год назад
Lovely idea. I look forward to trying this. Thank you.
@consuelo.quintana9220
@consuelo.quintana9220 Год назад
Soy mexicana y en los pueblos esa sopita es casi a diario más en los conventos ya k son muy saludables 👌😋
@TheOlipapeli
@TheOlipapeli Год назад
En América del sur igual , son verduras que se usan en sopas, guarniciones, tortillitas , etc.
@heididow09
@heididow09 Год назад
Replace sour cream with soy yogurt and Voila! it becomes totally plant based. Can’t wait to try this recipe and cooking method!
@azzir325
@azzir325 Год назад
Magical mixing!
@yourcanadianscotsauntynanc9946
I like your food ideas and how you present them on video . 🇨🇦
@janiecepoush1904
@janiecepoush1904 Год назад
A pressure cooker would seal in nutrients - Looks yummy! 🙏🏻💛🕊🍃
@murielcoppage5122
@murielcoppage5122 Год назад
Thank you. It looks delicious; cannot wait to make it!! Is the bag you used one of those baking/roasting bags generally used for roasting meat? There are several bags in one box & you can buy them in the grocery store?
@cynthiaklug6020
@cynthiaklug6020 4 месяца назад
Looks delicious and can’t wait to try! San Antonio, Texas, USA ❤️
@mariaantoniacardona8857
@mariaantoniacardona8857 Год назад
Muchas gracias 😊
@tammybrown4410
@tammybrown4410 Год назад
Looks delicious! 😋
@rosicunha5464
@rosicunha5464 Год назад
Nossa me deu água água boca 😋😋😋
@colinrogers9927
@colinrogers9927 Год назад
I would definitely try that!
@yanspants
@yanspants Год назад
Thank you! Much love from California ❤
@haydeecarrero4792
@haydeecarrero4792 Год назад
Me encantan tus recetas,saludables y muy agradables a la vista or sus colores ❤
@richardf8603
@richardf8603 Год назад
Saludables? La combinacion de plastico y calor es venenosisima. Por eso uno no debe dejar las botellas de agua en el automovil y luego seguir tomando el agua. Es fatal.
@Samahra01
@Samahra01 Год назад
This looks wonderful! I bet you could even substitute Greek yogurt for sour cream and it would be delicious also. THANK YOU:)!
@jbbivens5132
@jbbivens5132 Год назад
Will try for sure !
@BumLifeAdventures
@BumLifeAdventures Год назад
I got to try this technique. Looks so delicious
@monicabessa2609
@monicabessa2609 Год назад
Realmente delicioso, a maior parte comemos cru mesmo 😋😋😋, sou do Rio de Janeiro- Brasil 🇧🇷🇧🇷🇧🇷🇧🇷
@renebourbon2671
@renebourbon2671 Год назад
C'est mieux et cuit dans du plastique beurk
@virginiacannon2023
@virginiacannon2023 Год назад
Watching from Oklahoma, USA. I have never tried a sauce like that. I am looking forward to making it.
@user-qg9yo7wv9l
@user-qg9yo7wv9l 11 месяцев назад
I just love your recipe it very healthy
@SkipMarrotte
@SkipMarrotte Год назад
Looks delicious. I am going to make this. Looks like enough for a couple of days. Love the dip. USA
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