Whats good!! Welcome to my channel! I was sick of the bodybuilding lifestyle so I gave it up, I have been a hybrid athlete for a few years now and never been happier.
I shifted my mindset from looking good to feeling good. Feeling far more complete as an athlete and we are only at the beginning.
Join me today as we dive into my life... who is this Rhys guy??? and more importantly watch me get humbled, sparring Muay Thai and then smash out some trail running.
The bigger mission is Ironmans, Ultras in both Running and Cycling and much more. Follow along as I punish myself for reasons I don't even know yet :)
This is my first ever properly put together video and I worked my ass off learning all the basics of premier pro editing and cameras, Its been a journey!
Follow me on insta: / rhysluxfordfit
8 сен 2024
