In 2023 I did a hundred pushups daily, and along with my jump rope training I got in the best shape of my life. In this video I talk about the experience. ⬇⬇⬇ And if you need a jump rope to get cracking with: The EXPLOSIVE Rage Rope is here 🧨: www.roperage.co.uk/shop ✅ Ergonomic design to reduce grip fatigue so you go harder, for longer ✅ Robust aluminized steel swivel mechanism for smooth, slick rope rotations ✅ Tough silicone handles with sweatproof surface for precise control