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I Just Completed My 90 Days of Juice Fasting! This Is What Happened! 

Whitney Peoples
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90-Day Juice Fast has officially ended! Yay!!
Current Challenge:
14-Day Juice Fast instructions: drive.google.c...
Freebie:
Get 10% of your Nama J2 Juicer (Use code WHITNEY10): namawell.com/?...
Juice Recipes for Juicing in Bulk: drive.google.c...
Find items used in this video:
Amazon Storefront: www.amazon.com...
Subscribe for more free RU-vid tips: / @whitneypeoples
If you like this video, go purchase my book on Amazon today! www.amazon.com...
Author Page: amazon.com/auth...
Social Media:
Instagram: whitney_peoples_
Career and Personal Background:
I have a BA in Accounting and MBA in Human Resources. It wasn't until I fell ill that I found my passion for health. It's true what they say your passion is in your pain. Even on a low vibrational day, I still have this overwhelming desire to help and guide other people to good health. I know the feeling of hopelessness and no one should ever have to feel that way.
On another note, I am raising a beautiful queen who also has a passion for health. We live in Atlanta and we love it here! We enjoy shopping at different international markets and experiencing the different cultures (Jamaican culture, African culture, Indian culture etc.). It's a great time to be alive and live in the present time. I truly create content that will at least save one person. Views are great, but inspiring just one person to keep pushing to heal is enough for me. I will continue to let my love and light shine through your screen to help heal some part of whatever has you stuck in that place that hurt you.

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16 авг 2024

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Комментарии : 1 тыс.   
@Cantthinkofwhatshouldgohere
Amazing! I did a 40 day liquid fast to consecrate myself to God. So many generational curses were broken from my life.
@WhitneyPeoples
@WhitneyPeoples Год назад
I totally understand! Sometimes you just have to cleanse it all.
@Badkiddaidennn
@Badkiddaidennn Год назад
oh my marbles. i’m definitely gonna try this. i’m 17 and i’ve been tempted since forever.
@Cantthinkofwhatshouldgohere
@@Badkiddaidennn watch Pastor Kevin Ewings testimony about his 40 day fast as well
@loveispowerful6311
@loveispowerful6311 Год назад
Thanks for sharing. This encouraged me.
@erickacrayton4893
@erickacrayton4893 Год назад
Glory to God!🙌🏾🙏🏾💕
@03acullars
@03acullars Год назад
"Miracles are hidden in self-discipline"....now that's a WORD!! 🙌🏾
@WhitneyPeoples
@WhitneyPeoples Год назад
🙏🏽
@zee-aaliyah
@zee-aaliyah Год назад
🗣 A WORD!!!!! 🎉 Also, “Miracles are hidden in obedience”. If you’re being called to fast by God, DO IT!! 🥰😍❤️✝️
@JahwanM
@JahwanM Год назад
My sentiments EXACTLY!! 🤗🥰💜💫
@Addictedtoadopted
@Addictedtoadopted Год назад
A WHOLE WORD
@KhasadYah
@KhasadYah Год назад
So true
@gerberbabymom78
@gerberbabymom78 8 месяцев назад
…i am 440lbs- going on amazon to purchase my juicer now- my mind, body, and soul needs the change- thank you for being so inspiring ❤
@WhitneyPeoples
@WhitneyPeoples 8 месяцев назад
No problem! So happy to hear you’re taking that first step ☺️
@theLordschild47
@theLordschild47 7 месяцев назад
You got this sis.one day at a time
@gerberbabymom78
@gerberbabymom78 7 месяцев назад
@@theLordschild47 …bless you endlessly ❤️
@gerberbabymom78
@gerberbabymom78 7 месяцев назад
@@WhitneyPeoples ❤️❤️❤️
@homesteaderfiftywmartha603
@homesteaderfiftywmartha603 7 месяцев назад
You will be so thankful
@JRawRose
@JRawRose Год назад
"Fasting cures disease, dries up bodily humors, puts demons to flight, gets rid of impure thoughts, makes the mind cleared, the heart purer, and the body sanctified, and raises man to the throne of God." -Athenaeus, Greek physician
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you for sharing this!!
@beowolf19751
@beowolf19751 6 месяцев назад
Awesome statement!!!
@denisanoel1225
@denisanoel1225 4 месяца назад
Amen
@shonnamcbreen5
@shonnamcbreen5 Год назад
Miracles are hidden in self discipline. I can stop the video right there . Yesss!
@user-kx1sl8wd1s
@user-kx1sl8wd1s Месяц назад
🎯🎯🎯
@teppprana6776
@teppprana6776 Год назад
WHITNEY! You're a warrior and this fast shows it! It is so brave of you to show so many people what the body is capable of! You have inspired so many people.....even the naysayers are intrigued, trust! We should not be eating as much as we do, I've reaped the benefits of intermittent fasting and I can only imagine the benefits of a complete liquid fast. Please continue to teach and inspire us ❤️
@WhitneyPeoples
@WhitneyPeoples Год назад
I will! Thank you so much. Yes, the body amazes me everyday and it’s crazy because the benefits creep in slowly and before you know it you’re experiencing something incredible. Thank you for watching and I’ll continue to share my post-juice fast journey and raw journey ❤
@markkindle8114
@markkindle8114 Год назад
@@WhitneyPeoples yo big ups to you.
@WhitneyPeoples
@WhitneyPeoples Год назад
@@markkindle8114 ☺️ thx
@burningdesire2035
@burningdesire2035 Год назад
If your not willing to risk, your not willing to grow. If your not willing to grow, your not willing to be your best. If your not willing to be your best,you can't be happy. And if you can't be happy, what else is there?- Les Brown I fight fires for a living, but you are my HERO. Your journey is so inspirational, its saving my life. PEACE TO YOU WARRIOR QUEEN. TO YOU AND YOUR TRIBE.
@WhitneyPeoples
@WhitneyPeoples Год назад
Omg this really made my morning! The fact that you quoted Les Brown who is one of my favorite motivational speakers is heart touched at the least! ❤️ I’m so glad you find my journey to be an inspiration. This is really amazing.
@burningdesire2035
@burningdesire2035 Год назад
@Whitney Peoples "what is to give light, must endure burning". And your light is so very bright. Just proves the stuggle you overcame. Showing the good and bad is what attracts me to your videos. Someone who looks like me,telling it like it is. No filter.
@fifim508
@fifim508 Год назад
OMG I love you for this 😍 💓
@youglowgirl2106
@youglowgirl2106 7 месяцев назад
Watching this makes me want to cry because I know this is the type of transformation im being guided to take. I'm not sure if it's a juice fast, but it's definitely a fast, and im not sure for how long, but i know it has to happen in order for me to experience the breakthrough needed.
@temeatryusstrothers3333
@temeatryusstrothers3333 Год назад
wow, I'm so proud of you. i'm really interested in trying this out, but 90 days omg. this is my next challenge! Currently on day 72 on the 75 hard challenge so ive been looking for the next step in my journey
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you! It’s definitely a hard decision to decide what’s best afterwards so definitely take it slow until you figure out what you want to do. Thanks again!
@Monieloxx
@Monieloxx Год назад
This was the most serene juice fast recap I've ever seen. I am on day 5 of 10 and this gave me some additional motivation to continue on. Thank you for sharing 💫
@WhitneyPeoples
@WhitneyPeoples Год назад
Great to hear! Thank you! I appreciate that and wish you the best on your journey!
@sweetieangelface
@sweetieangelface Год назад
I’m over the moon that you enjoyed your fast! Congratulations on all that you’ve accomplished and all that you’re working on. I want to redo my fast for the whole 90 days! You’ve given me a lot to think about ( thank you for your moments of reflection!) ❤
@WhitneyPeoples
@WhitneyPeoples Год назад
Awww thank you!! Yes, it has been an amazing journey and I’m glad you’re considering another juice fasting journey. That’s amazing. I will definitely be doing another one sometime next year.
@Gi_Lovely
@Gi_Lovely Год назад
😳 Wow, the level of discipline is amazing. Congrats. When I started intermittent fasting, it was a mental game as well. I learned so much about my body. Well done.
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you and Congratulations! Thanks amazing! That’s what it’s all about, simply learning my the body.
@coraalapole
@coraalapole Год назад
I love how transparent and honest you are in this video. Kuddos to you for sticking with the fast even though it wasn’t easy 👏🏻
@alexissabbagh4049
@alexissabbagh4049 Год назад
On day one of my grape only cleanse Currently healing and reversing cancer. I enjoyed your video. Your voice is soothing and your video and editing and voice over is impeccable ✨🎉💜
@napa2981
@napa2981 Год назад
Why grapes?
@alexissabbagh4049
@alexissabbagh4049 Год назад
@@napa2981 I'm healing cancer naturally and have been learning how helpful they are to heal.
@alexissabbagh4049
@alexissabbagh4049 Год назад
@@napa2981 there is a book called the grape cure.
@mintyaashka5837
@mintyaashka5837 Год назад
Please try something else if you can. Steve Jobs tried something similar and it was later revealed that cancer feeds on sugar. I’m not an expert on it and hope that whatever you choose heals you 🙏🏽
@alexissabbagh4049
@alexissabbagh4049 Год назад
@@mintyaashka5837 cancer can switch and feed off of iron, proteins, sugar, glutamine. Thank you for your best wishes I am doing many other things as well just not doing that chemo and radiation.
@deefine1465
@deefine1465 Год назад
I have juiced on and off again for over 8yrs...its a way of life. Whitney u have vlogged so much wisdom with your experience that I'm inspired to start a 90day juice fast🙃 Thank u Whitney 💓
@WhitneyPeoples
@WhitneyPeoples Год назад
Awww that's awesome. You should do it. You will love it.
@MamitaGomez
@MamitaGomez 10 месяцев назад
I saw your interview on Gillian’s channel and after watching what feels like dozens of juicing testimonies, yours made me feel like I could conquer the detox symptoms and do it. Thanks for keeping the experience real for your listeners. Praying I’ll be able to check back in with you in 2024 to let you know how it went.
@Tiaratisha
@Tiaratisha Год назад
I’m looking to start a 7 day juice fast after new years along with a dry January just to cleanse my body of all the holiday sugar and alcohol! If all goes well I will try a 30 day. Now I’m not trying to lose weight as I’m already small but if it will give me my summer belly quicker… lol I’m all for it! Thanks for the video content and motivation! ❤
@WhitneyPeoples
@WhitneyPeoples Год назад
Aww I’m glad to see that you’re working on a healthier journey for yourself. That’s amazing and it’s a great journey to be on. I’m happy for you and thank you. ☺️❤️
@HazeFC.
@HazeFC. Год назад
Start now, tomorrow might be to too late
@duffydon1741
@duffydon1741 Год назад
The problem with these weight loss and detoxing programmes is when yolls breath just stinks!!
@LiveLifeLori
@LiveLifeLori Год назад
This video was well done. I loved hearing about your journey. I did a 7 day juice fast last week, and loved it so much, am now on day 1 of another 3 day juice fast. Then I plan to do a 30 day one in January. Thanks for the inspo!
@WhitneyPeoples
@WhitneyPeoples Год назад
Thanks awesome! Yes, I’ll be doing a 7 day juice fast in December. It’s an amazing journey to be on! I’m so happy that my videos have been helping you! ☺️
@keekeejalen
@keekeejalen Год назад
Good for you that’s amazing. Do you suggest for. Beginner to start off for 7 day?
@Choxchip63
@Choxchip63 Год назад
I did a juice program for 3 wks and just in those weeks I felt so much better. The longer I did it, I found I didn’t have a desire for solid foods. Yes the benefits outweigh it all
@WhitneyPeoples
@WhitneyPeoples Год назад
It definitely does!
@di_kid00
@di_kid00 Год назад
Beautifully edited, it felt like a film from beginning to end. Thank you for sharing your journey with us! ✨ I'll continue on the juice fast for a bit longer. My goal is to stop when the food cravings are gone. (I also experienced a lot of traumas growing up and food has been my escape.)
@WhitneyPeoples
@WhitneyPeoples Год назад
Omg thank you so much! Also, I’m so glad you touched on using food to address stored trauma. That is one of the major benefits I’ve experienced on this journey that took me by surprise. Good definitely changes your mood for the better. ❤ sending healing energy your way ☺️
@angelmedina6486
@angelmedina6486 Год назад
Damn I'm inspired! I gotta break my addiction with food and further cleans the body! What a kick-ass journey! Very nicely done! Wishing you Happiness, health, and peace!
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you so much. I really appreciate that!
@ComedyClubJNKY
@ComedyClubJNKY 11 месяцев назад
Omg 😳 I loved this. I’ve been sick for 1.5 years with no answers and this is my last attempt to heal my body… this time with natures medicine. I really hope this helps me like it did for you 🙏🏽
@WhitneyPeoples
@WhitneyPeoples 11 месяцев назад
It will. The hardest part is staying consistent, but once you overcome that, you’ll feel better each day that goes by. ❤️
@DottieHottie2002
@DottieHottie2002 11 месяцев назад
Jesus is the son of God who died on the cross for our sins repent and be baptized in his name
@justinhall4157
@justinhall4157 10 месяцев назад
Have you started? Any update?
@cherylberkey9056
@cherylberkey9056 2 месяца назад
Whitney, I loved your video. Your voice is so soothing. I'm waiting for my juicer to be delivered and I'm planning on a30 day juice plan. I broke my hip 18 months ago and I'm left with a limp and pain. I followed that up with a stroke and then a heart attack. With all the health issues I've gained 25lbs. November will be 2 years and I want to be walking without a cane and I want to be back in my former size clothes.
@WhitneyPeoples
@WhitneyPeoples 2 месяца назад
You can do it! It’ll be a tough journey but it’s sooooo worth it! I promise ❤️. I’m glad this video is inspirational for you on your healing journey!
@tinably2094
@tinably2094 10 дней назад
Miracles are hidden in Self discipline…thanks for this truly inspirational ❤❤❤
@christianwhite4933
@christianwhite4933 Год назад
I did this for 75 days and I don’t regret it.
@WhitneyPeoples
@WhitneyPeoples Год назад
It’s amazing!
@marwaadina5619
@marwaadina5619 Год назад
How were your results?
@christianwhite4933
@christianwhite4933 Год назад
@@marwaadina5619 I lost 53 lbs. i regained 30 lbs by the next year. With omad I’m 6 lbs away from my ending weight. Glad I didn’t let it get too out of hand. I know now when I’m done fasting to start weight training hard to rebuild muscle that has been lost. With very little muscle on your body it takes almost nothing to be at a caloric surplus.
@candy5742
@candy5742 2 месяца назад
what is a good blender? And did you eat anything?
@christianwhite4933
@christianwhite4933 2 месяца назад
@@candy5742 no I didn’t eat anything. Long term the Nama juicer is the best juicer because they say the juices last a lot longer. But there’s no way I could’ve done my juice fast with the Nama. It’s just too slow. Also the Nama doesn’t do as well with leafy greens. I did my juice fast with the Breville juice fountain. It’s 20 gazillion times faster.
@aligningwithlight768
@aligningwithlight768 Год назад
I was so excited for this! Congratulations 🍾🎈🎊 I love this for you. Juice fasting is spiritual idc what nobody says. You can feel the difference in your body and mind. You feel lighter, clearer, more connected with nature. Thanks for all of the videos! Loved it from start to finish. And girl your skin looks SO GOOD 👏🏾
@WhitneyPeoples
@WhitneyPeoples Год назад
Awww thank you sooooo much l!! I’m so glad I got to go through it with everybody. It was so motivating! I appreciate your kind words and I’ll continue to post content post-juice fast and raw eating journey ☺️☺️☺️
@NewSelfConcept
@NewSelfConcept Год назад
Inside the mind and body is the spirit realm (the unseen realm). 😉💙🦋
@NoobVisions79
@NoobVisions79 Год назад
You are both spirituel, honest, strong and beautiful Whitney!! It has been a pleasure to watch your journey! Deep respect from Denmark.
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you sooo much! I appreciate that and I’m glad you enjoyed it!! ❤
@MiddlePath33
@MiddlePath33 8 месяцев назад
Thank you! On day 2 of a 30 day. It will span through Christmas. There will be a lot of pressure from my family to eat foods that will undermine my cleanse. Feeling a little stronger in will after watching your video. ❤️ I completed a 21 day water only fast 1.5 years ago so I know I can do it!
@rafaelmuele496
@rafaelmuele496 Год назад
I’m so so proud of you queen you can’t imagine how your story just inspired me right now, mine I’m starting it this month December 28th 2022 I’ll finish next year March 27th 2023 so I’m so excited to face my new journey life and challenge. Once again congratulations 😊 dear ❤ stay healthy and may the God of our ancestors bless you and your daughter
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you so much Rafael! You can do it!
@rafaelmuele496
@rafaelmuele496 Год назад
@@WhitneyPeoples oh yes definitely dear no doubt 🤲🏾🫶🏾👊🏾
@matthewb1924
@matthewb1924 Год назад
This brought tears to my eyes. Especially going through the same journey. I appreciate you.
@joanneosuchukwu9082
@joanneosuchukwu9082 4 месяца назад
This video was so calming. Self care is beautiful. I also like that quote, "miracles are hidden in self-discipline". Thanks for sharing.
@WhitneyPeoples
@WhitneyPeoples 4 месяца назад
No problem ❤️
@phoebeaguto12
@phoebeaguto12 Год назад
I did 40 days juice fast from November 28 to 6/1/23. Was hard for the first couple of weeks and Christmas time especially. Another the hardest part is having to do the cooking for the family and get asked by my kids ain’t you eating with us, having to explain every time 🤦🏾‍♀️. After all I finished it all well. I still have juice cause I’m used to it now
@MrNawfsideVet
@MrNawfsideVet Год назад
Thats 8 month fast 😂
@keykarissa
@keykarissa 8 месяцев назад
Wow that took a lot of discipline! It’s so hard when you are forced to be around food and cook
@wantedintheworld
@wantedintheworld Год назад
Go girl!!!!. You've inspired me.I started juicing 11/9 but only 1 to 2 glasses a day. I haven't missed any days. Results have been immediate for me so I am hooked. Right now I am finding what works for me and going from there.
@WhitneyPeoples
@WhitneyPeoples Год назад
Thanks awesome! I’m glad to hear that! Yes, it’s all about finding what’s working for you. That’s the most important thing. I’ll be here to continue to support ❤
@gaytana3538
@gaytana3538 Год назад
What do you eat the rest of the day ?
@wantedintheworld
@wantedintheworld Год назад
@Gaytana3 ...I was focusing on drinking water in between. I was not hungry but when I did eat it was mainly very large salads I have now missed several weeks but getting geared up and excited for February as we speak. I truly felt a great difference which keeps me motivated.
@wantedintheworld
@wantedintheworld Год назад
@@WhitneyPeoples Thank you!
@schoolwork232
@schoolwork232 Год назад
Congratulations on completing the 90 days juice fast challenge. Wishing you all the best as you continue into a new way of eating, living, and being. You're an inspiration! 🤗
@WhitneyPeoples
@WhitneyPeoples Год назад
Omg thank you for your kinds words throughout my journey! It’s been the center point of my motivation from everybody! Thank you!! 🙌🏽
@norrisrogers91
@norrisrogers91 24 дня назад
About to try this tomorrow!! Have a trip to Columbia in September time to shred let’s go!!
@WhitneyPeoples
@WhitneyPeoples 24 дня назад
🙌🏽🙌🏽🙌🏽
@alizelevy3331
@alizelevy3331 Год назад
At the beginning of the video and you mention the lack of tongue use… it’s best practice to chew your juices gets your enzymes worked in to let your stomach know you’ve “eaten nutrient’s” well drone on this amazing journey xx
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you Alize! ☺️
@meatiethatsme2471
@meatiethatsme2471 Год назад
You are amazing! Congratulations! I did a 14 day fast before and this February I'm doing 28 days. I really is a great feeling. Thank you for the motivation.
@WhitneyPeoples
@WhitneyPeoples Год назад
No problem and I wish you the best on your journey ☺️
@meatiethatsme2471
@meatiethatsme2471 Год назад
@@WhitneyPeoples Thank you very much.
@Everything_Amor
@Everything_Amor Год назад
Girllllll this intro is everything!!! I’m not even two mins in and I’m a new subscriber 🥰🥰🥰🤍🤍🤍✨ Congratulations Sis I’ve been trying to complete mines for years now 😮‍💨 so motivational 👏🏾👏🏾👏🏾👏🏾
@WhitneyPeoples
@WhitneyPeoples Год назад
I’ve been there too! It took me a long time to get it together! & thank you so much! You’re too kind!
@pablogeeves7976
@pablogeeves7976 11 месяцев назад
Congratulations, I have done two and three day juice fasts, I can’t imagine the discipline required for 90 days! My next goal is to master green smoothies, as they are still raw but they contain the fiber we need for healthy digestion. Godspeed.
@adka2102
@adka2102 Год назад
Congrats! You are Amazing! Thank you for sharing your journey with us. Ive watched most of your videos it truly inspired me to start a journey of my own for healing and wellness. Just recently I shared your videos with others who were interested in juice fasting. Together we all went on a short 3 day juice fast for different reasons. The support and encouragement we had for one another was absolutely amazing. Just wanted to share. Thanks again
@WhitneyPeoples
@WhitneyPeoples Год назад
That is so amazing and makes me smile from ear to ear!!! 😁 I’m so glad you all decided to do it together! That’s awesome!!
@kristenwebb26
@kristenwebb26 Год назад
Dr. Sebi said this was needed 💕
@Asia-rs6wc
@Asia-rs6wc Год назад
Thank you for posting this. I started my journey and right now I’m on a fruit fast and eventually go to juicing. It’s been 1 week and I already am so emotional and have so much mental clarity . Im learning to be patient with my body as well.
@mainefamily7149
@mainefamily7149 Год назад
For some reason this video made me want to cry. I think it’s because of the sweet, honesty in your voice and words. You sound like such a kind person. Love this so much and am looking forward to my juice fast now!
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you Maine. I really appreciate that and glad it resonated with you.
@deelawyer6638
@deelawyer6638 Год назад
Your skin is beautiful. Since I stopped juicing or drinking smoothies my body has been crying out.
@WhitneyPeoples
@WhitneyPeoples Год назад
Yes, it does help the skin glow for sure!
@WhitneyPeoples
@WhitneyPeoples Год назад
Also, thank youuuu!!
@soiledskin
@soiledskin Год назад
CONGRATULATIONS!!🎊🎊🎉 Thank you SO much for your brutal honesty and sharing this Whitney! This is so helpful and inspirational.✨️✨️
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you and you’re welcome! I really appreciate that!
@Sweetmountainpioneer
@Sweetmountainpioneer Год назад
We are not in the same niche on RU-vid but kind of. I do food videos, but what we do have in common is the love of food. “Let thy food be thy medicine “. Go at YOUR pace. I think you came in my recommended because we share the same passion. You are elegant and inspiring to watch. Keep being honest and vulnerable. It is an endearing quality. 💖 ✨✨May God bless you and keep you. May His face shine upon you and give you shalom. ✨✨
@lindsaye7961
@lindsaye7961 2 месяца назад
Thank you so very much. Please understand that this was so encouraging to me as this is my first time juicing and I had no idea what to do I did watch the movie recommended Sick Fat and Nearly Dead and besides how encouraging Joe was..... you just stopped it with how you let us know the horrible moments... now I fully know what to expect . God bless you girl❤
@deannaj91
@deannaj91 Год назад
Mucus coming out of your body yasss I definitely am going to try this juicing
@WhitneyPeoples
@WhitneyPeoples Год назад
Yes, you’d love it!
@ruthiezerai
@ruthiezerai Год назад
Thank you, you’ve inspired me to tune into to my body’s nudges to go on a fast this December. Love the e-books too, so helpful. 🙏🏾🙏🏾🙏🏾
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you Ruthie! I appreciate that.
@klbfarwell
@klbfarwell Год назад
You just showed up in my feed this morning, and you are a JOY to listen to! So inspiring!!!
@WhitneyPeoples
@WhitneyPeoples Год назад
Wow, thank you!!
@G7Farms
@G7Farms Год назад
You are so inspiring. I love how honest you are about the juice fast and how genuine you are.
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you so much! ☺️
@d1mples91
@d1mples91 Год назад
You've inspired me with juice fasting. I've always wanted to try it, been awhile since I fasted. I slipped and broken my fast. 2022 had been a tough year for me and my son. This my generational curses will be broken in Jesus name. I don't have the finances for a juicer right now, seems expensive.
@WhitneyPeoples
@WhitneyPeoples Год назад
I totally understand. Use a blender. Don’t let not having a juicer stop you ☺️ or you could do a raw diet too until you get one. 🤗
@jenniferjones-williams1060
@jenniferjones-williams1060 Год назад
God Bless You Whitney!!! Thank you for all the time and thought that went into sharing your journey. I watched almost everyday. Me and my friends will be starting soon. Thank you again
@WhitneyPeoples
@WhitneyPeoples Год назад
Aww thank you Jennifer. That’s amazing that you and your friends are doing it together. I never seen that before. Like minded friends are amazing to have. ❤️🤍
@sonjaveda9832
@sonjaveda9832 10 месяцев назад
Ive just started a juice fast and found you. Youre inspiring. Thankyou
@WhitneyPeoples
@WhitneyPeoples 10 месяцев назад
❤️❤️❤️ thanks! I wish you well on your journey.
@BettyToldyouuu
@BettyToldyouuu 2 месяца назад
Congratulations. Your testimony was wonderful to hear. Hoping to be able to check back and share my success
@GameChanger597
@GameChanger597 Год назад
Panic attacks are a common symptom of an iron deficiency. During juicing, you're not eating very much iron. Especially not heme iron- the iron that comes from animal products. The flu-like symptoms you experienced are also common during diets like this are usually caused by a salt deficiency. While juicing, your salt intake goes down dramatically. Hope this helps.
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you so much.
@martinhuerta5621
@martinhuerta5621 3 месяца назад
Panic attacks are from bacteria fitting for,they losing the battle
@rayebaldwin9086
@rayebaldwin9086 Год назад
Saw your vid in my feed and wanted to check it out. Congrats to you in completing your fast. With all the unhealthy preservatives that are in the foods now this is definitely something to do to help keep the body the healthy.
@WhitneyPeoples
@WhitneyPeoples Год назад
I agree! So much stuff added to our food these days.
@annakingston5264
@annakingston5264 Год назад
What a beautifully done video. I love that your voice is soothing and you spoke from your heart on the feelings you’ve experienced. I’ve subscribed, can’t wait to see what other videos and content you have available!
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you so much!! 🙌🏽❤️
@joshgraff9215
@joshgraff9215 6 дней назад
Love your energy! Thanks for sharing your journey!
@WhitneyPeoples
@WhitneyPeoples 5 дней назад
You are so welcome!
@Flourish_today
@Flourish_today Год назад
I just continued juicing for breakfast. Then plant based for lunch and dinner. No weight gain at all because I eliminated processed foods and only used olive oil and ovacado oil.
@veganladymyles5855
@veganladymyles5855 Год назад
You did it sis congratulations 🎊 you are such a great motivation 💎💎💎💎
@WhitneyPeoples
@WhitneyPeoples Год назад
Awww thank you so much love ❤️
@effyutubeagain1099
@effyutubeagain1099 Год назад
Hats off to you sis 💜 Glory be to the most high!
@WhitneyPeoples
@WhitneyPeoples Год назад
❤️
@amindwellnesschannel
@amindwellnesschannel Год назад
I almost never comment on videos. But I had to tell you that I absolutely love your spirit. This is something I've wanted to do again for quite some time but haven't had the courage. I'm super proud of you and wished you were my next door neighbor blessings to you ❤
@WhitneyPeoples
@WhitneyPeoples Год назад
Aww thank you so much. This warms my heart. I appreciate that ❤️
@michellesweightlossjourney6599
Oh I just subbed! I want to do the 7 day juice fast. I haven't done one in a long time although I make green smoothies several times a week. This is exactly what I needed since I won't be going anywhere for Christmas.
@WhitneyPeoples
@WhitneyPeoples Год назад
That's amazing and a great time to start. A lot of people would wait until NYE, but I'm loving your thought process on it! I think a 7 day fast is a great start for new juice fasters. & Thanks for subbing! :)
@heykanhey
@heykanhey Год назад
Thanks soooo much for sharing your journey! My sister and I will start our 90 days on Nov 28th. I was so nervous about starting because I was afraid I wouldn't be able to finish it, but your videos really encouraged me to have confidence I can.
@WhitneyPeoples
@WhitneyPeoples Год назад
You are so welcome! I’m glad it’s helping you to stay on track! This makes me smile ☺️!! ❤
@cassidywendy5754
@cassidywendy5754 Год назад
Please can it be done with any fruit at all???
@AnomalyBelleza
@AnomalyBelleza Год назад
Well done! I can’t wait to try this. I tried for even just 3 days and even that small experience was life changing.
@WhitneyPeoples
@WhitneyPeoples Год назад
Yesss! 90 days is a whole new level for sure!
@kingantonio2793
@kingantonio2793 Год назад
So freaking glad I found your video. This was calming and reassuring on my journey.
@britneymonroe9973
@britneymonroe9973 Год назад
So proud of you! Get it girl 💓
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you Britney!!
@lt3943
@lt3943 Год назад
Hi Whitney! I just subscribed to your channel. Your video appeared in my timeline, and I'm so grateful that I watched it. It was an inspiration for me this morning. I'm moved to embark on the journey of juice fasting. Thank you for sharing your experience. 🙏🏾💪🏾♥️
@WhitneyPeoples
@WhitneyPeoples Год назад
No problem and thank you for watching! I appreciate that! ❤️🤍
@jolissalaqualia
@jolissalaqualia 6 месяцев назад
So beautiful, Queen! ❤ Thank you for sharing. The parts about all the question thought lol sssooo relatable! Currently on Day 25 of 30 Day Juice Fast. I had one slip up day where I ate two small bags of cashews and a chocolate Cliff bar and regretted immediately because it hurt my tummy so bad! 😂😝🙈 Since seeing your journey in Gillian’s podcast, I have been considering expanding to 90 days because I’m just starting to feel clear and centered at Day 25. I deeply believe is more to heal, to balance clear and release emotionally and energetically. 🙏🏾 Always so inspired to see sisters in this healing journey. It lights up my soul! ✨ Stay amazing, Doll! 💋😘
@WhitneyPeoples
@WhitneyPeoples 6 месяцев назад
Aww Congrats on your journey! You should be done now! How did it go? & thank you!!
@jamieshook2157
@jamieshook2157 5 месяцев назад
Love your video! Thank you for sharing your journey. Just fyi you never want to use a plastic strainer/colander with hot! The chemicals went right into your broth! Get yourself a high quility stainless steel.❤😊
@enrichedlilystudio
@enrichedlilystudio Год назад
CONGRATULATIONS WHITNEY, you are a gem. This is beautiful, we all very proud of you. You should be so proud of yourself, thank you for bringing us on your journey. Anything is truly possible when you put you mind to it. Once again Congratulations!!!🎉💛
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you so much Foni! I appreciate that! ❤️🤍
@Iam_alicialove
@Iam_alicialove Год назад
Congratulations on your 90 days ❤ I’m glad you really enjoyed it and breaking your fast without hurting yourself… Happy Holidays
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you so much!! ❤
@MsSheilaC
@MsSheilaC Год назад
I just found your channel! Thank you for the beautiful video! I am also juice fasting, but it won’t be for 90 days. I love watching people’s stories and results.
@WhitneyPeoples
@WhitneyPeoples Год назад
Aww welcome Sheila! I’m glad you enjoyed it!!! ❤️❤️
@MsSheilaC
@MsSheilaC Год назад
@@WhitneyPeoples binge watching yr vids! 😂 catching up
@shaylack77
@shaylack77 7 месяцев назад
Cafe intermezzo was a place in Atlanta I used to go to and it’s awesome to hear they’re still around! Looks like they’ve moved. ❤
@Inez0Zeni
@Inez0Zeni 3 месяца назад
" I hope you enjoyed this video...." 😌....and I did 🎉❤🎉
@esands3726
@esands3726 Год назад
Congratulations. When I did my juice fast I had to do coffee enemas to help with constipation.
@WhitneyPeoples
@WhitneyPeoples Год назад
I’ve heard of people doing that. I never suffered from constipation on this journey though. I heard enemas are really helpful!
@esands3726
@esands3726 Год назад
@ Butterfly 79 I thought I heard her say that too that’s why I suggested the enemas… maybe she just forgot about it at the time of her response🤷‍♂️
@WhitneyPeoples
@WhitneyPeoples Год назад
@@Butterfly-jm3vp I would go days but I never was constipated. Maybe I just have a different understanding of constipation. It wasn’t anything there for my body to release so I wasn’t expecting that as something unexpected. When you aren’t taking in any fiber / solid foods, what is there to release?
@WhitneyPeoples
@WhitneyPeoples Год назад
@@Butterfly-jm3vp beginning at 1:23 I listed all of my symptoms. I never mentioned the term “constipation” in any of my videos. It maybe my ignorance of not knowing that no stools equates to constipation; however, I didn’t feel constipated and I associated constipation with feeling backed up and being back up, but when nothing is there to release, how could one be backed up? Maybe it’s my ignorance but I would never lie about symptoms that did or didn’t happen.
@WhitneyPeoples
@WhitneyPeoples Год назад
@@esands3726 No, I didn’t forget. I never used the term constipation because I didn’t equate no stools to constipation, which maybe due to my own ignorance. I presumed that no stools was due to not having anything to release, not constipation since I didn’t feel constipated or thought that there was anything to be released that wasn’t being released through urine. If you listen to me starting at 1.23 when I listed all my symptoms, I never said constipation or no bowel movement for that matter. My thoughts on it was different, which is my fault if I am incorrect about what it really means, however I wouldn’t make a statement then forget.
@AdwoaAvor
@AdwoaAvor Год назад
Thank you for not giving up. I am so proud of you. I assume you spoke with your doctor before starting this journey.All the BEST to you.
@WhitneyPeoples
@WhitneyPeoples Год назад
Hi! No, I didn't speak with them about it but I did get blood work done. Since I used IV therapy during my juice fast, I didn't feel the need to consult with them throughout my journey. I just took it a day at a time and listened to my body. It's not something I recommend others to do but it's something I decided to do since I didn't have the best experience with my doctors with resolving my issues.
@Sassysaash
@Sassysaash Год назад
I absolutely, enjoyed this video! I've been wanting to start my juice fast. I also really want to just go raw, altogether. Your video is so perfect. Thank you for sharing and inspiring.
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you so much! I appreciate that! ❤️🤍
@jasminejohnson4707
@jasminejohnson4707 Год назад
Wow, thank you for sharing with us sis. I aspire to do a juice cleanse soon. Need a blender or juicer. I aspire to one day be fully raw vegan, ATLEAST for a year or be able to do it in rotation. I love the art and love of nurturing the body through what we eat. Congratulations to you
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you!
@shenri936
@shenri936 Год назад
You have inspired me to get on my fasting again . I will do 7 days first and work my way up . I had a question did your cycle change ?
@WhitneyPeoples
@WhitneyPeoples Год назад
Yes it did, I talked about it in my Q&A video. It got lighter and the symptoms I typically get were gone
@shenri936
@shenri936 Год назад
@@WhitneyPeoples omggg I will watch your q&a thank you
@frankieroberson3398
@frankieroberson3398 Год назад
First, grace & peace & thank you, N/S, passing through because I'm getting ready to do a 90 day juice fast, mentally preparing myself m
@WhitneyPeoples
@WhitneyPeoples Год назад
☺️ you can do it! Take it one day at a time ❤️
@Lizandherstories
@Lizandherstories 2 месяца назад
Thanks for the video, love that youre giving us a glimpse of your 90 day journey. Blessings 💞
@WhitneyPeoples
@WhitneyPeoples 2 месяца назад
❤️❤️
@TheeModeeModShow
@TheeModeeModShow Год назад
Congrats! I’m getting myself prep to do 120 days fast in Feb. I’ve been doing research on the process. Curious how many glasses per day you consumed? Did you pass mucoid plaque? Did you know that breaking a fast is about a week eating mostly soft fruits like watermelon and berries then slowly introduce fibers (vegetables). I’ve been watching Raw Vegan Rising RU-vid and others it’s been helpful for my prep. Oh are you planning on being (raw) vegan afterwards? So many questions 😅 But I’m proud of you sis! Health education needs to be a serious discussion in the community. I hope I can have a successful juice fast too! Happy Thanksgiving 🍁
@WhitneyPeoples
@WhitneyPeoples Год назад
Yes, I’m raw so far! It’s my goal to remain raw but we shall see haha! & thank you so much. I started with a minimum of one gallon and then increased it to 6 liters so I wouldn’t lose anymore weight. No, I’m not a believer like that of the mucoid plaque and honestly I don’t know much about it so I’m neutral on that part, but No I didn’t lol.
@chelseasmith3556
@chelseasmith3556 Год назад
Wish I had a partner
@msoddballz5763
@msoddballz5763 Год назад
Congratulations on completing your fasting journey👏👏👏. Your video popped up and I just had to check it out. I have never juiced or fasted in my life, but I was intrigued by the title of the video. Based on what from what I know, it is definitely mental. You can't always think about it and think positively. The first few weeks will be the hardest because your body has to get used to it and the new routine. You have proven that it's possible to fast by juicing and to have will power. You are an inspiration Whitney. I don't know, but I am so proud of you. Keep up the good work.
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you so much. I am so happy I made it through!
@MaujekB
@MaujekB Год назад
This is amazing and you are so funny. I’m starting a 90 fruit diet tomorrow. Wish me luck!
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you and congratulations! You got this!
@beowolf19751
@beowolf19751 7 месяцев назад
She is so courageously brave for doing this!
@lakeashacolemon3814
@lakeashacolemon3814 10 месяцев назад
Thank you so much for sharing this. I just started my journey and I’m experiencing sleepless nights, headaches, and constipation. This video has given me so much hope. I truly believe God is able to work with us when we begin to discipline ourselves.
@WhitneyPeoples
@WhitneyPeoples 10 месяцев назад
You're so welcome & you’re absolutely right! Discipline is freedom 🙌🏽
@jacquelineconstant9012
@jacquelineconstant9012 Год назад
I can’t wait to do this again. My Heath was at its best … thanks for the reminder. I am inspired…
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you for watching! I’m glad it helped ☺️
@MimyBongiorno
@MimyBongiorno Год назад
Thanks for this video I am doing a 10 day juice fast starting today. ❤
@WhitneyPeoples
@WhitneyPeoples Год назад
Aww congratulations on your juice fast journey. I wish you the best! And thank you!!
@grindinghard1141
@grindinghard1141 Год назад
Congratulations on completing your 90 day fast.
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you!!!
@JesseJosephKnox
@JesseJosephKnox Год назад
Congrats, Whitney. Sage advice. All of it.
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you so much!!!
@williamthurman9082
@williamthurman9082 Год назад
Its the same questions every time. I'm glad ur Willing to help.....a big thanks from all of us who are looking for the Right answers 👌 ❤❤
@Isee144
@Isee144 Год назад
Congratulations sis it’s nothing like setting a goal for yourself and accomplishing it no matter what it is very inspirational a great job👏🏾🤎 keep up the great work
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you so much 🤗! ❤🎉
@vivianpadilla7025
@vivianpadilla7025 Год назад
This is such a great video I know this is old but I’m soooo glad I found you I love your energy and love seeing a women of color juicing I can relate to you much more I follow lots of women but your energy is contagious in a great way😊. I am starting a juice fast and I am going to look at more of your videos to get encouragement Thank you 🙏
@seabreeze1436
@seabreeze1436 Год назад
You’ve motivated me to start tomorrow. Thank you!
@sherrytaylor3042
@sherrytaylor3042 Год назад
CONGRATULATIONS, JOB WELL DONE!
@WhitneyPeoples
@WhitneyPeoples Год назад
Thank you!! I appreciate it! ❤
@daddyswatchdouglas2666
@daddyswatchdouglas2666 Год назад
Vivid DOPENESS. You are a documentarian, creative story teller and amazing person. Congrats on your championship and thanks for the inspiration
@WhitneyPeoples
@WhitneyPeoples Год назад
Omg I really appreciate that!
@automnejoi9653
@automnejoi9653 Год назад
Something about this video is so refreshing. I’m beyond inspired thank you! ❤
@WhitneyPeoples
@WhitneyPeoples Год назад
I'm so glad it was inspiring ☺️❤️
@wendybuchanan4981
@wendybuchanan4981 5 месяцев назад
This video is absolutely real and raw I appreciate you sharing your journey and the realnsess you spoke.This is truely inspirational.zmayg God continue to bless you beautiful woman
@WhitneyPeoples
@WhitneyPeoples 5 месяцев назад
I appreciate that!
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