Hey Dana 👋🏾 I like that look on you; especially the bangs 👍🏾 Weight loss is a struggle. You’re gonna have setbacks but don’t let that derail you. You’re doing good plus not being able to exercise factors in too. You’re not wrong tho...salad everyday is boring! I’m sure there’s a guide to a thousand ways to make salad but after a while it’s all the same...LOL 😂 Dinner looked great at the end! 😋💜
I’ll make that video but when you see you’re gonna tell me to go eat 😂😂😂 we didn’t have any read or white meat just fish and shrimp and when we got home it all smelled fishy ☹️😢
Can u not eat after 7pm & eat fruits or nuts or yogurt 4 ur night cravings? I don't like yogurt, but it's a healthy snack that cuts down gas, which n turn cuts down bloating.
I usually grab grapes or strawberries and I try to stop eating around 7 or so. It’s restrictive but I haven’t had too many issues so far and my stomach has been feeling a lot better.
